Hi! I'm Grace I 16 I eats too much I i do not promote eating disorders, please stay safe
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I want to be this thin and beautiful 💕
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Reblog if your UGW is between 80-125lb
I’ll follow everyone who reblogs back 💕🌸
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Carving sweet things? try:
- Cinnamon and apple tea (I add 0 Kcal sweetener to it too)
- Red berry tea
- Warm lemon water w/ Sweetener
- chopped apple w/ cinnamon
- a little bit of dark chocolate
- greek yogurt w/ cinnamon, nutmeg and berries.
*feel free to add on!
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I can’t wait for school to begin, then I know I won’t have time to stop and eat.
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Challenge for this week:
You can only eat if your stomach is growling and you feel physically hungry. No boredom eating. No mindless snacking. No emotional eating. Food is fuel, nothing less, nothing more.
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This is my ultimate thinspo right now…
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stay safe 🌬 mine- pls credit me!💕
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When I want to binge at night
Drink one cup of Green tea
Drink one La Croix (or other zero calorie drink)
Drink a big glass of water
Do you still feel hungry? That’s ok, but have another cup of tea
Still hungry? Are you absolutely sure? That’s ok too. Go to the kitchen and get a fruit/veggie/ricecake. Do not go for the pizza or chips or anything else. “I have goals, skinny will taste better” repeat that in your head the entire time you’re in the kitchen. Do not begin to eat until you’ve left the kitchen. Now go ahead and eat, you did good.
❤ stay safe ❤
#ana#pro ana#ana tips#pro ana tips#this is what im doing now#on the la croix#have water at the ready#and im not hungry :)#mia#pro mia#eat if you need too its ok#but dont eat trash
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Don’t give up ❤
If you're reading this than promise to yourself that you will not binge the rest of the day. Not for any reason. Not for anyone.
i reblog this every time i see it
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90% of my self esteem problems wouldn’t exist if I had a flat stomach
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Can’t wait for my legs to look like this ♥
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