fallspicefairy

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[fallspicefairy]

The upgrade is alignment. Only you know what that looks like.

[fallspicefairy]

my tea, his coffee By Eylül Aslan

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bakin'🥖

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“Sometimes something good has to be subtracted from your lives before something better can take its place.”

— Ann Spangler

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Have a little bit of faith in yourself and let that be your most beautiful quality. Take in a little more of softness in your day to day tasks and allow your inner stillness to guide you into peaceful efficiency.

Juansen Dizon, Working With Softness (via thehopefulquotes)

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Pain doesn’t just show up in our lives for no reason. It’s a sign that something in our life needs to change.

Mandy Hale (via thehopefulquotes)

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“I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety and fear.”

— Steve Maraboli

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fucking hate it when the stuff everybody says "actually works" does actually work.

hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.

hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy

hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it

hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently

hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love

horrible horrible horrible. hate it but i'm gonna do it tho

[fallspicefairy]

the more you let go, the higher you rise

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[fallspicefairy]

Focus on you, everything else will fall in place.