fascinatedhelix

[fascinatedhelix]

we are in hell

[fascinatedhelix]

Just a little PSA for all our mental health (and chronic pain*) spoonies out there! A lot of doctors neglect to mention this little side effect, which means a lot of us are suffering extra from the heat without knowing why.

*Many psych meds are used to treat chronic pain as well, if you didn’t know!

[fascinatedhelix]

(reply to the kroger & walmart chicken fettucine alfredo listeria outbreak)

hey holy shit. the sound I made when I read this. this is exactly why the chicken fettucine recall is so scary, it is such a huge comfort food and a bunch of folks eat it while pregnant. I am so fucking glad my post found you and that you got medical attention right away.

yours is an example of doing exactly the right thing: listeria is especially dangerous while pregnant, and there are antibiotics that can be prescribed for high-risk folks during the early stages of symptoms or even before symptoms begin. and while listeria can take up to 80 days to cause illness, it can also cause issues within hours or days of eating contaminated food.

for you and for everyone else trying to avoid the general news right now, here is a list to help keep up with recalls and foodborne illness outbreaks in the united states since I do not post all of them:

FDA recall list (food, drug, medical device, etc recalls with press announcements, usually bigger food recalls have announcements)

FDA enforcement reports (more recalls go here, but more difficult to navigate than the recall list with announcements)

USDA FSIS recall list (they cover different food than FDA, especially meat. the chicken fettucine alfredo recall was posted here)

NHTSA recall list (vehicles, car seats, tires, and equipment recalls!)

CPSC recall and safety warning list (products! there have been a LOT of recalls of baby stuff recently!)

FDA outbreak investigations (you can see the status of outbreaks as they happen and get investigated, this is often where recalls start)

CDC active investigations of foodborne illness outbreaks (outbreaks can have both an FDA page and a CDC page. they cover different information)

foodsafetynews (news about food safety ONLY! not a government source. mostly focused on the US and canada, but also news around the world. some of what they post involves commentary on the current administration, BUT they post about bigger and more relevant recalls that wind up in the ever-tricky FDA enforcement reports.)

best of luck to you and your baby, and make sure you get plenty of rest!!!!!

[fascinatedhelix]

may we live to see the day where the first photo results of your intersex variation aren't graphic photos of igm

[fascinatedhelix]

damn people rly hate type 2 diabetics don't they

[fascinatedhelix]

For all of the northerners that stood up for Texas during our freeze and said, "Don't make fun of them, they've never dealt with this before. Their infrastructure isn't made for snow and freezing."

This one is for you.

Where I live 108°F with 80% humidity with no wind is normal.

Pacific North West is dealing historic best waves 35-40°C or 95-105°F.

First of all. Don't make fun of them for bitching about the heat. Just like Texas isn't built for a freeze and our pipes burst, Pacific North West isn't built for heat and a lot of their homes don't have AC.

If you live somewhere with a high humidity like 80+ HUMIDITY IS NOT YOUR FRIEND. The "humidity makes it feel cooler" is a lie once it gets beyond a point.

If you live somewhere with a lower humidity, misters are nice to cool off outside.

Once you get over 90°F (32°C) a fan will not help you. It's just pushing around hot air. (I mean if you can't afford a small AC unit because they're expensive as hell, by all means a fan is better than nothing).

If you have pets, those portable AC units aren't safe. If your pets destroy the outtake thing, it'll leak CO2. Window units are safer.

Window AC units will let mosquitoes or other small bugs in. Sucks, but that's life.

Now is not the time to me modest. If you have to cover for religious reasons, by all means. If you don't, I've seen people wear short shorts and a swim top. It's not trashy if it keeps you from getting heat stroke.

If you do have to cover up for religious reasons, look for elephant pants or something similar. They're made with a breathable material.

Shade is better than no shade, but that shit it just diet sun after some point. Don't think shade will save you from heat stroke.

I know the "drink your water" is a fun meme now, but if you're sweating excessively you need electrolytes. Drink Gatorade, Powerade, or Pedialite PLEASE. I don't care if you're fucking sitting in one spot all day. That shit WILL save you from heat stroke.

Most importantly. RESEARCH THE DIFFERENCE BETWEEN HEAT STROKE AND HEAT EXHAUSTION PLEASE!

If you're diabetic and can't drink Gatorade, mix water, fruit juice, and either lite salt or pink salt

If you can afford it, cover windows with thick curtains to insulate the house

If you have tile floors, lay on them with skin to tile contact. If you don't, laying your head on cool counters works too.

If the temperature where you're at is hotter than your body temperature, don't wear heat wicking clothing. Moisture wicking is safe though.

Check your medication labels. Many make you more susceptible to sun and heat

-Room temperature water will get into your body faster. This is something I learned doing marching band in high summer in Georgia, and it saved all of our asses. Sip it, don't gulp it, especially if you're getting into the red; same goes for whatever fluid you're drinking. And just in general drink during the day.

-If you are moving from an air conditioned space to an un-air conditioned space, if at all possible try to make the shift gradual. When my dad and I were working outside and in un-ac houses a few years ago, he'd turn the air down to low in the truck about ten-fifteen minutes before we got where we were going. This way your body doesn't go from low low temps to high temps. S'bad for you.

-If you can, keep your lights off during the day. Light bulbs may not generate a lot of heat, but the difference is noticeable when it gets hot enough. I literally only turn my bedroom light on in the evening when it gets too dark.

Don't be afraid to just like... pour water on yourself if you need to. The evaporation will cool you off.

Put your hand to the cement for 15 seconds. If you can't handle the heat, it'll burn your dog's paws. Don't let them walk on it.

Dogs with flat faces are more prone to heat stroke. Don't leave them out unsupervised.

Frozen fruit is delicious in water.

Wet/Cold hat/handkerchief on your head/neck will help you stay cool.

Pickle juice is great for electrolytes! You can even make pickle juice Popsicles!

Heat exhaustion is more, "drink water and get you cooled off." Heat stroke is more "Oh my god call 911."

Image Description provided by @loveize

[Image description: an infographic showing the difference between heat exhaustion and heat stroke. The graphic is labeled "Heat Dangers: First Warning." Signs of heat exhaustion: faint or dizzy, excessive sweating, cool, pale, clammy skin, rapid, weak pulse, muscle cramps. If you think you or someone else may be experiencing heat exhaustion, get to a cool, air-conditioned place, drink water if conscious, and take a cool shower or use cold compress. Signs of heat stroke: throbbing headache, no sweating, red, hot, dry skin, rapid, strong pulse, may lose consciousness. If you think you or someone else may be experiencing heat stroke, call 911. End description]

Be safe.

-fae

[fascinatedhelix]

He should be in jail. They violate the law by hiring undocumented workers, pay them slave wages, demand deportation of migrants, and then cry on camera they don’t have enough workers to run a business.

When hatred, greed, and union busting finally blows up in your “right to work state.”

[fascinatedhelix]

this pride month i want everyone to consider the benefits of abolishing the sex binary

[fascinatedhelix]

Five months into Trump's presidency, and we are in a war.

Did his supporters have that on the bingo card?

[fascinatedhelix]

anyway you should always remember that all those foreigners you see dying on the news are just as real people as you are who have just as much interiority as you do. there is nothing about you that makes you more important and it is by pure chance that you are not in their position. in fact, this holds for all of history. every person, no matter the horror of the fate that befell them, had just as much interiority as you do. i feel like some people haven't fully internalized this.

[fascinatedhelix]

Started crying over that poor woman that was run over by that racist while protesting

[fascinatedhelix]

if you don't do anything else today,

Please have a moment of silence for the people who were killed instead of freed when news of emancipation finally reached the furthest corners of the american south.

have another moment for the ledgers, catalogs, and records that were burned and the homes that were destroyed to hide the presence of very much alive and still enslaved people on dozens of plantations and homesteads across the south for decades after emancipation.

and have a third moment for those who were hunted and killed while fleeing the south to find safety across the border, overseas, in the north and to the west.

black people. light a candle, write a note to those who have passed telling them what you have achieved in spite of the racist and intolerant conditions of this world, feel the warmth of the flame under your hand, say a prayer of rememberance if you are religious, place the note under the candle, and then blow it out.

if you have children, sit them down and tell them anything you know about the life of oldest black person you've ever met. it doesn't have to be your own family. tell them what you know about what life was like for us in the days, years, decades after emancipation. if you don't know much, look it up and learn about it together.

This is Juneteenth.

white people CAN interact with this post. share it, spread it.

[fascinatedhelix]

THE ENTIRE WEST IS BEING PUT UP FOR SALE AND I AM BEGGING YOU TO CALL YOUR SENATORS

Trump’s budget bill has many, many things in it, but buried amongst it is the MILLIONS OF ACRES OF PUBLIC LAND FOR SALE.

This is the entirety of the Arizona state forests, the entire Cascades mountain range. Swathes of pristine desert around the national parks in Utah. On the doorstep of Jackson Hole.

THIS BILL IS BIG, BUT IT CAN BE AMENDED AND ABSOLUTELY MUST NOT PASS AS IS please.

If you have ever enjoyed the wilderness, we stand to lose it all forever.

CALLING your senators - NOT JUST IN THE WEST. ALL SENATORS, is CRUCIAL.

Outdoor alliance has a great resource for reaching out.

I don’t have a huge following but please, everywhere I have ever loved, the forests I grew up playing in, the land I got married on, is all at risk and I am begging.

[fascinatedhelix]

[fascinatedhelix]

oh also? An absolutely freaky thing I'm seeing yt leftists do?

STOP TRYING TO TRACK DOWN PROTESTORS THAT DO 'BADASS STUFF'. STOP POSTING ABOUT IT ONLINE.

PEOPLE FUCKING DIE.

AND IT'S USUALLY SOMEONE MELANATED.

THE GOVERNMENT IS WATCHING YOU FUCKING DUMBASS.

y'all are so stuck on egoistic heroism that every time someone does something 'sick' at a protest you wanna turn them in to the next celebrity to have a parasocial relationship with and then they go missing.

Tf is wrong w y'all.

[fascinatedhelix]

Help Baby Omar

[fascinatedhelix]

It's Juneteenth yall. And I'm not letting this day go unmarked.

Black people fight for everybody. We stand in solidarity with women, lgbt people, poor people all over the world of every skin color and background. Every religion and nationality.

Today, stand with us. Be with us. Tell a black person you love them. Hug a black person (with consent). Ask that hot black girl out today. Make a black person smile. Black lives matter to everybody and you matter to us.

Stand with us on Juneteenth like we stand with you all year round, and I hope a happy Pride month continues for all of us

💝