fibrofox
fibrofox
chronically iconic
9K posts
she/her main blog: mossymammal spoonie discord: https://discord.gg/wbDbCSd
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fibrofox · 2 minutes ago
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Talking of disability aids, I did get this cool spoon recently which you can use without any grip at all. It has a long handle which can be bent to fit on your arm and once you get it right it's really quite effective.
At the moment it lets me about half a meal without help (apart from putting it on) in certain situations with my arm supported, and I can even use it with my hand splints on
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ID two photos showing an adaptive spoon with a long, curled grey handle. In the first Photo it’s is lying on a tray next to a bowl of rice and an adapted mug. In the second it's been around echos wrist while they eat rice sat in bed with their arm supported by a pillow / end ID
( the company I got it from it's called Active hands)
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fibrofox · 8 hours ago
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Psychotic People are Harassed and Bullied for Their Disability.
Most normal people aren’t even aware that this is a thing. There was a bad instance of it at one of my jobs. I had a delusion that my coworkers thought was comical. So much so that they felt the need to coerce me into talking about it in front of other coworkers (I didn’t have any reason to bring it up without being led in that direction). A select few decided to make a game out of how many times they could coerce me into bringing it up in a day. It reached a point where it was literally all I talked about. It wound me up in the hospital.
You may have heard of this game called “wake up”. It’s when assholes work as a team to spontaneously say “wake up!” to you throughout the day in an attempt to make you believe you’re in some sort of coma. A good friend of mine with schizophrenia was driven into an episode over “wake up”. If any schizos reading this ever hears people say “wake up” to you, ignore it and never talk to who said it to you.
Similarly, there’s this thing people do online and irl where they pretend to be a person trying to reach you while you are in a coma kind of like the movie Total Recall. This too has hospitalized schizophrenic people.
Everyone knows “I’m in your walls” by now or should. It gets people banned from mental health forums, but society won’t look down on people for doing it that way they would if another marginalized group was targeted.
Shit happens at the very facilities psychotic people go to be treated. One tech lady, upon being asked not to touch me, would reach out and touch me each time she said, " I'm not going to touch you". She wasn't checking vitals or anything. Just a sadistic head game she wanted to play.
All of this is so frequent that I could write about it every day and never run out of material. Any other psychotic person could as well. I know because when I share a story with my crazy friends, they always have a similar one. Awareness should be raised about how commonplace and damaging all of this bull shit is.
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fibrofox · 16 hours ago
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Once again promoting my favorite disability aid the shower chair everyone say yay shower chair
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fibrofox · 1 day ago
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if you're serious about unlearning ableism (and other bigotries like fatphobia or classism) then you've got to decouple any morality from health. i mean by removing the idea of "good health" and "bad health". people can be unhealthy without that health being "bad". and people can be healthy without that health being "good". in a moral sense. because even if that might not be the primary intention of the wording, it is the implicit message that permeates down into a huge swath of judgements we make about other people
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fibrofox · 2 days ago
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THIS!
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fibrofox · 2 days ago
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This disability pride month I'm BEGGING you to acknowledge and care about the people in this community who often fly under the radar when it comes to positivity and information. People who require equipment to live, like ventilators, pacemakers, and feeding tubes. People who are bedbound. People with visible differences. People who have disabilities caused by things like substance abuse, overdose, or self harm. People with conditions so rare that they've never met someone who has the same one. People who need full time care and have to have help to use social media.
If you want to support the community, that means supporting all of the community. Disability pride means being proud of every last one of us, and making sure everyone feels heard. Make sure to amplify the voices of those who need it this month, and ideally for the rest of the year too.
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fibrofox · 3 days ago
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i dont WANT pride months to be over,
on the other hand...
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fibrofox · 3 days ago
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i bet positive thinking goes so hard when youre a normal person
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fibrofox · 4 days ago
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I’m deficient in vitamins they haven’t even discovered yet
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fibrofox · 4 days ago
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It's the internet's millennial mom back here again with an extremely unpopular opinion that I need you all to internalize:
There are no food rules, ESPECIALLY when you're just feeding yourself.
The internet (and specifically TikTok, Pinterest, etc) has become obsessed with beautifully plated meals that follow certain conventions. It's all bullshit.
Crack your pasta in half before you put in the pot. Put BBQ sauce on your salad. Do whatever the hell you need to do to get nutrients into your body. The only rule is you need to eat.
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fibrofox · 4 days ago
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Hey everyone, remember that being sick or healing from injuries is a hard time for your body. You have to eat a lot and lay still and be kind to yourself! [large neon sign that says HYPOCRITE descends from the ceiling and points at me] Hey what the heck what's this who put that there
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fibrofox · 5 days ago
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“A pop can tab opener? Who needs that?”
It’s not for you.
“Why would anyone get a hairdryer holder, just use your hands to hold it.”
It’s not for you.
“Portable collapsible stools are proof of how lazy this generation is getting.”
It’s not for you.
“A chord assist for a guitar? Why don’t people just use their fingers like everyone else?”
IT’S NOT FOR YOU.
Fun fact! Not everything is about or for you!
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fibrofox · 5 days ago
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they have a point though. you wouldn't need everyone to accommodate you if you just lost weight, but you're too lazy to stick to a healthy diet and exercise. it's that simple. I'd like to see you back up your claims, but you have no proof. you have got to stop lying to yourselves and face the facts
Must I go through this again? Fine. FINE. You guys are working my nerves today. You want to talk about facing the facts? Let's face the fucking facts.
In 2022, the US market cap of the weight loss industry was $75 billion [1, 3]. In 2021, the global market cap of the weight loss industry was estimated at $224.27 billion [2]. 
In 2020, the market shrunk by about 25%, but rebounded and then some since then [1, 3] By 2030, the global weight loss industry is expected to be valued at $405.4 billion [2]. If diets really worked, this industry would fall overnight. 
1. LaRosa, J. March 10, 2022. "U.S. Weight Loss Market Shrinks by 25% in 2020 with Pandemic, but Rebounds in 2021." Market Research Blog. 2. Staff. February 09, 2023. "[Latest] Global Weight Loss and Weight Management Market Size/Share Worth." Facts and Factors Research. 3. LaRosa, J. March 27, 2023. "U.S. Weight Loss Market Partially Recovers from the Pandemic." Market Research Blog.
Over 50 years of research conclusively demonstrates that virtually everyone who intentionally loses weight by manipulating their eating and exercise habits will regain the weight they lost within 3-5 years. And 75% will actually regain more weight than they lost [4].
4. Mann, T., Tomiyama, A.J., Westling, E., Lew, A.M., Samuels, B., Chatman, J. (2007). "Medicare’s Search For Effective Obesity Treatments: Diets Are Not The Answer." The American Psychologist, 62, 220-233. U.S. National Library of Medicine, Apr. 2007.
The annual odds of a fat person attaining a so-called “normal” weight and maintaining that for 5 years is approximately 1 in 1000 [5].
5. Fildes, A., Charlton, J., Rudisill, C., Littlejohns, P., Prevost, A.T., & Gulliford, M.C. (2015). “Probability of an Obese Person Attaining Normal Body Weight: Cohort Study Using Electronic Health Records.” American Journal of Public Health, July 16, 2015: e1–e6.
Doctors became so desperate that they resorted to amputating parts of the digestive tract (bariatric surgery) in the hopes that it might finally result in long-term weight-loss. Except that doesn’t work either. [6] And it turns out it causes death [7],  addiction [8], malnutrition [9], and suicide [7].
6. Magro, Daniéla Oliviera, et al. “Long-Term Weight Regain after Gastric Bypass: A 5-Year Prospective Study - Obesity Surgery.” SpringerLink, 8 Apr. 2008. 7. Omalu, Bennet I, et al. “Death Rates and Causes of Death After Bariatric Surgery for Pennsylvania Residents, 1995 to 2004.” Jama Network, 1 Oct. 2007.  8. King, Wendy C., et al. “Prevalence of Alcohol Use Disorders Before and After Bariatric Surgery.” Jama Network, 20 June 2012.  9. Gletsu-Miller, Nana, and Breanne N. Wright. “Mineral Malnutrition Following Bariatric Surgery.” Advances In Nutrition: An International Review Journal, Sept. 2013.
Evidence suggests that repeatedly losing and gaining weight is linked to cardiovascular disease, stroke, diabetes and altered immune function [10].
10. Tomiyama, A Janet, et al. “Long‐term Effects of Dieting: Is Weight Loss Related to Health?” Social and Personality Psychology Compass, 6 July 2017.
Prescribed weight loss is the leading predictor of eating disorders [11].
11. Patton, GC, et al. “Onset of Adolescent Eating Disorders: Population Based Cohort Study over 3 Years.” BMJ (Clinical Research Ed.), 20 Mar. 1999.
The idea that “obesity” is unhealthy and can cause or exacerbate illnesses is a biased misrepresentation of the scientific literature that is informed more by bigotry than credible science [12]. 
12. Medvedyuk, Stella, et al. “Ideology, Obesity and the Social Determinants of Health: A Critical Analysis of the Obesity and Health Relationship” Taylor & Francis Online, 7 June 2017.
“Obesity” has no proven causative role in the onset of any chronic condition [13, 14] and its appearance may be a protective response to the onset of numerous chronic conditions generated from currently unknown causes [15, 16, 17, 18].
13. Kahn, BB, and JS Flier. “Obesity and Insulin Resistance.” The Journal of Clinical Investigation, Aug. 2000. 14. Cofield, Stacey S, et al. “Use of Causal Language in Observational Studies of Obesity and Nutrition.” Obesity Facts, 3 Dec. 2010.  15. Lavie, Carl J, et al. “Obesity and Cardiovascular Disease: Risk Factor, Paradox, and Impact of Weight Loss.” Journal of the American College of Cardiology, 26 May 2009.  16. Uretsky, Seth, et al. “Obesity Paradox in Patients with Hypertension and Coronary Artery Disease.” The American Journal of Medicine, Oct. 2007.  17. Mullen, John T, et al. “The Obesity Paradox: Body Mass Index and Outcomes in Patients Undergoing Nonbariatric General Surgery.” Annals of Surgery, July 2005. 18. Tseng, Chin-Hsiao. “Obesity Paradox: Differential Effects on Cancer and Noncancer Mortality in Patients with Type 2 Diabetes Mellitus.” Atherosclerosis, Jan. 2013.
Fatness was associated with only 1/3 the associated deaths that previous research estimated and being “overweight” conferred no increased risk at all, and may even be a protective factor against all-causes mortality relative to lower weight categories [19].
19. Flegal, Katherine M. “The Obesity Wars and the Education of a Researcher: A Personal Account.” Progress in Cardiovascular Diseases, 15 June 2021.
Studies have observed that about 30% of so-called “normal weight” people are “unhealthy” whereas about 50% of so-called “overweight” people are “healthy”. Thus, using the BMI as an indicator of health results in the misclassification of some 75 million people in the United States alone [20]. 
20. Rey-López, JP, et al. “The Prevalence of Metabolically Healthy Obesity: A Systematic Review and Critical Evaluation of the Definitions Used.” Obesity Reviews : An Official Journal of the International Association for the Study of Obesity, 15 Oct. 2014.
While epidemiologists use BMI to calculate national obesity rates (nearly 35% for adults and 18% for kids), the distinctions can be arbitrary. In 1998, the National Institutes of Health lowered the overweight threshold from 27.8 to 25—branding roughly 29 million Americans as fat overnight—to match international guidelines. But critics noted that those guidelines were drafted in part by the International Obesity Task Force, whose two principal funders were companies making weight loss drugs [21].
21. Butler, Kiera. “Why BMI Is a Big Fat Scam.” Mother Jones, 25 Aug. 2014. 
Body size is largely determined by genetics [22].
22. Wardle, J. Carnell, C. Haworth, R. Plomin. “Evidence for a strong genetic influence on childhood adiposity despite the force of the obesogenic environment” American Journal of Clinical Nutrition Vol. 87, No. 2, Pages 398-404, February 2008.
Healthy lifestyle habits are associated with a significant decrease in mortality regardless of baseline body mass index [23].  
23. Matheson, Eric M, et al. “Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals.” Journal of the American Board of Family Medicine : JABFM, U.S. National Library of Medicine, 25 Feb. 2012.
Weight stigma itself is deadly. Research shows that weight-based discrimination increases risk of death by 60% [24].
24. Sutin, Angela R., et al. “Weight Discrimination and Risk of Mortality .” Association for Psychological Science, 25 Sept. 2015.
Fat stigma in the medical establishment [25] and society at large arguably [26] kills more fat people than fat does [27, 28, 29].
25. Puhl, Rebecca, and Kelly D. Bronwell. “Bias, Discrimination, and Obesity.” Obesity Research, 6 Sept. 2012. 26. Engber, Daniel. “Glutton Intolerance: What If a War on Obesity Only Makes the Problem Worse?” Slate, 5 Oct. 2009.  27. Teachman, B. A., Gapinski, K. D., Brownell, K. D., Rawlins, M., & Jeyaram, S. (2003). Demonstrations of implicit anti-fat bias: The impact of providing causal information and evoking empathy. Health Psychology, 22(1), 68–78. 28. Chastain, Ragen. “So My Doctor Tried to Kill Me.” Dances With Fat, 15 Dec. 2009. 29. Sutin, Angelina R, Yannick Stephan, and Antonio Terraciano. “Weight Discrimination and Risk of Mortality.” Psychological Science, 26 Nov. 2015.
There's my "proof." Where is yours?
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fibrofox · 6 days ago
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is it too much to ask for ONE day with out immense pain???
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fibrofox · 6 days ago
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STOP CENSORING SUBTITLES/TRANSCRIPTS/CLOSED CAPTIONS
LET DEAF AND NEURODIVERGENT PEOPLE READ “FUCK”
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fibrofox · 6 days ago
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Source: thechronicallyhonest on Insta
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fibrofox · 7 days ago
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i was a kid asking questions like "when you say to rate my pain on a scale of 1 to 10 do you mean relative to what i have experienced before or what i could theoretically experience in the future because what if i say 8 and then later i get twenty billion papercuts and i realise relative to that this pain is a 1" and they would reply "just focus on what you know, you literally had your foot ran over by a ford focus" and id say "well exactly but it could have been both feet which i know would surely be worse" and it still took years to diagnose me as autistic
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