Hey ya'll, I'm Madison. This is a health, fitness and travel blog. I am working on my over all health: physical, mental and emotional.
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12 week’s apart. Woke up feeling so great. Some days I feel gross and like I haven’t made any changes and then there are days like today where I feel ontop of the world. I haven’t been doing a whole lot of exercising, trying to take extra steps where I can. This has been mostly a diet change, tracking my calories and making healthy decisions. Trust me, I still indulge, but the difference is I don’t make myself feel guilty about it. I just wake up each day trying to be better and healthier, I’m not perfect but I’m trying every single day. Can’t wait to see how the next 12 weeks go!
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Goals for the next 6 weeks
-Drink at least 130 ounces of a water per day
-No Alcohol besides Thanksgiving and work Christmas Party
-No Dairy, Legumes or Grains
-Walk at least 10,000 steps per day
-Track everyday in my MyFitnesspal
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Ate like poooo lastnight. So bad. So im eating like a rabbit today. Not for punishment but because my body deserves this ^
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Where’s the side of Fitblr
That talks about how many motha fuckin dishes I have to do now that I am being healthy and shit and cooking every single meal. It is out of hand ya’ll.
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