"If we’re not supposed to have midnight snacks, why is there a light in the fridge?"
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Peanutt butter is disgusting I don't know why everybody is obsessed about it
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Click here for daily yoga images!
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Running seems like a great idea until you actually start running
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Don’t think of exercise as burning off food you’ve eaten or plan to eat.
It’s not, “I just burned 80 calories, now I can eat that yogurt tonight guilt-free.”
It’s, “I just burned 80 calories, now I’m going to eat that yogurt to give my body the energy it needs to continue burning fat and building muscle.”
Change your mindset.
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