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Download (PDF) Inside the NBA Bubble: A Championship Season under Quarantine - Jared Dudley

    Read/Download Visit : https://tt.ebookbiz.info/?book=B08T5SKBRW

Book Synopsis :

A single-sitting, page-turning, behind-the-scenes account of the NBA lockdown at Disney World by Jared Dudley of the world champion Los Angeles Lakers.Omens in China. The tragic passing of Kobe Bryant and his daughter Gianna. A novel coronavirus and the protests honoring George Floyd and Breonna Taylor. For Jared Dudley and the Los Angeles Lakers, the suspended 2019?2020 NBA season was, from the beginning, about more than winning basketball games. But what now?This is the year of the Bubble, a vacated Disney World, and the nearly one hundred days that 350 players and personnel from twenty-two NBA teams isolated from their friends and family, testing their patience for a dorm-style solution to America?s lost pandemic sports season?but also inspiring them. In a country violently divided by more than COVID-19, the Lakers rise to the occasion. From initial quarantine to the best basketball ever played by LeBron James and Anthony Davis to transitioning again to the real world, Jared

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Read How to Survive a Pandemic - Michael  Greger

    Read/Download Visit : https://tt.ebookbiz.info/?book=1250793238

Book Synopsis :

A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die.From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens--both pre-existing ones and those newly identified--emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world.How did these diseases come about? And what--if anything--can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr. Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr. Greger spotlights emerging

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(PDF/ePub) Natural Health after Birth: The Complete Guide to Postpartum Wellness - Aviva Romm

    Read/Download Visit : https://tt.ebookbiz.info/?book=0892819308

Book Synopsis :

Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. ? Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. ? Provides helpful herbal tips and recipes and includes gentle yoga exercises. ? Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.? By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide. New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful

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Download Book PDF Sports Injuries Guidebook - Robert S. Gotlin

    Read/Download Visit : https://tt.ebookbiz.info/?book=1492587095

Book Synopsis :

Injuries happen, and when they do, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edition, you will be equipped with the information you need for sports injury identification and return-to-play guidelines.Dr. Robert Gotlin, a former medical consultant to the New York Knicks, the New York Liberty, the New York Yankees, and the New Jersey Nets, has assembled 24 top specialists in sports medicine to create an authoritative guide covering more than 150 common sports injuries, including the following:ConcussionsRotator cuff tearsKnee injuriesBone fracturesLigament sprainsMuscle strains and tearsIT band syndromeShin splitsChapters cover injuries for most body regions and include anatomical drawings of the injured area, a description of common causes, identification clues, an explanation of symptoms, immediate treatment options, and guidelines for returning to action.This second edition also features new chapters explaining how and why

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Download Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery - Christie Aschwanden

    Read/Download Visit : https://tt.ebookbiz.info/?book=B07P5ZZDXR

Book Synopsis :

In recent years ?recovery? has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers.In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes readers on an entertaining and enlightening tour through this strange world. She investigates whether drinking Gatorade or beer after training helps or hinders performance, she examines the latest trends among athletes?from NFL star Tom Brady?s infrared pajamas to gymnast Simone Biles? pneumatic compression boots to swimmer Michael Phelps?s ?cupping? ritual?and she tests some of the most controversial methods herself, including cryochambers, floatation tanks, and infrared saunas.At a time when the latest recovery products and services promise so much, Good to Go seeks answers to the fundamental question: do any of them

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Download (PDF) First Light - Geoffrey Wellum

    Read/Download Visit : https://tt.ebookbiz.info/?book=0141008148

Book Synopsis :

"In First Light, Geoffrey Wellum tells the inspiring, often terrifying true story of his coming of age amid the roaring, tumbling dogfights of the fiercest air war the world had ever seen. It is the story of an idealistic schoolboy who couldn't believe his luck when the RAF agreed to take him on as a "pupil pilot" at the minimum age of seventeen and a half in 1939. In his fervor to fly, he gave little thought to the coming war." "Writing with wit, compassion, and a great deal of technical expertise, Wellum relives his grueling months of flight training, during which two of his classmates crashed and died. He describes a hilarious scene during his first day in the prestigious 92nd Squadron when his commader discovered that Wellum had not only never flown a Spitfire, he'd never even seen one." A battle-hardened ace by the winter of 1941, though still not out of his teens, 'Boy' Wellum flew scores of missions as fighter escort on bombing missions over France. Yet the constant

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[PDF] Download Between the World and Me - Ta-Nehisi Coates

    Read/Download Visit : https://tt.ebookbiz.info/?book=B010MSFATU

Book Synopsis :

?This is your country, this is your world, this is your body, and you must find some way to live within the all of it.??In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation?s history and current crisis. Americans have built an empire on the idea of ?race,? a falsehood that damages us all but falls most heavily on the bodies of black women and men?bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? ?Between the World and Me is Ta-Nehisi Coates?s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son?and readers?the story of his awakening to

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(PDF/ePub) Your Turn: How to Be an Adult - Julie Lythcott-Haims

    Read/Download Visit : https://tt.ebookbiz.info/?book=1250137772

Book Synopsis :

New York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-upWhat does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they?re all valid, but any one person?s choices along those lines do not make them more or less an adult. A former Stanford dean of freshmen and undergraduate advising and author of the perennial bestseller How to Raise an Adult and of the lauded memoir Real American, Julie Lythcott-Haims has encountered hundreds of twentysomethings (and thirtysomethings, too), who, faced with those markers, feel they?re just playing the part of ?adult,? while struggling with anxiety, stress, and general

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[PDF] Phonics Bumper Book Ages 3-5: Reception English Home Learning and School Resources from the Publisher of Revision Practice Guides, Workbooks, and Activities. (Collins Easy Learning Preschool) - Collins Easy Learning

    Read/Download Visit : https://tt.ebookbiz.info/?book=0008275432

Book Synopsis :

Level: EYFSSubject: EnglishAn engaging Phonics activity bumper book to really help boost your child?s progress at every stage of their learning!Fully in line with the Early Years Foundation Stage, this English book provides reassurance whilst supporting your child?s learning at home.Combining useful English practice with engaging, colourful illustrations, this Phonics bumper book helps to boost your child?s confidence and develop good learning habits for life. Each fun activity is designed to give your child a real sense of achievement.Included in this book:questions that allow children to practise the important skills learned at schoolcolourful activities that make learning fun and motivate children to learn at homehelpful tips and answers so that you can support your child?s learning

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Download (PDF) Manufacturing Planning and Control for Supply Chain Management: The Cpim Reference, Second Edition - F. Robert Jacobs

    Read/Download Visit : https://tt.ebookbiz.info/?book=1260108384

Book Synopsis :

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. Your definitive reference for manufacturing planning and control professionals--updated for the 2-part version of the CPIM exam Written by a team of recognized experts, Manufacturing Planning and Control for Supply Chain Management: The CPIM Reference, Second Edition, features hundreds of practice questions for the CPIM exams. The book arms you with the knowledge you need to obtain the coveted CPIM designation. You'll get cutting-edge practices that provide an advantage in today's global manufacturing environment. Included throughout the book are illustrative examples, practice problems, case studies, and spreadsheets for quick, practical implementation of some of the techniques in the book. Maximize supply chain efficiency, productivity, and profitability, as well as customer satisfaction,

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(PDF/ePub) It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond - Julia Cameron

    Read/Download Visit : https://tt.ebookbiz.info/?book=0399174214

Book Synopsis :

?The book you hold in your hands is the distillate of a quarter century?s teaching. It is my attempt to answer, ?What next?? for students who are embarking on their ?second act.???Julia Cameron ? Julia Cameron has inspired millions with her bestseller on creativity,?The Artist?s Way. In?It?s Never Too Late To Begin Again,?she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows readers that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives. When someone retires, the newfound freedom can be quite exciting, but also daunting. The life that someone had has changed, and the life to come is yet to be defined. In this book, Cameron shows readers how cultivating their creative selves can help them navigate this new terrain. She tells the inspiring stories of retirees who discovered new artistic pursuits and passions that more

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(PDF/ePub) The Silva Mind Control Method - Jos? Silva

    Read/Download Visit : https://tt.ebookbiz.info/?book=0671739891

Book Synopsis :

Since The Silva Mind Control Method was first published in hardcover, over one million people (including top celebrities) have graduated from Mind Control training to use their minds at a deeper and more effective level, even in their sleep!Based on the extraordinary 4-day course pioneered by Jose Silva, this life-transforming book shows how people have learned to overcome tension, bad habits, emotional insecurity, and even illness with the techniques of Mind Control.

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Read After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond - Bruce  Greyson

    Read/Download Visit : https://tt.ebookbiz.info/?book=1250263034

Book Synopsis :

The world's leading expert on near-death experiences reveals his journey toward rethinking the nature of death, life, and the continuity of consciousness.Cases of remarkable experiences on the threshold of death have been reported since ancient times, and are described today by 10% of people whose hearts stop. The medical world has generally ignored these ?near-death experiences,? dismissing them as ?tricks of the brain? or wishful thinking. But after his patients started describing events that he could not just sweep under the rug, Dr. Bruce Greyson began to investigate.As a physician without a religious belief system, he approached near-death experiences from a scientific perspective. In After, he shares the transformative lessons he has learned over four decades of research. Our culture has tended to view dying as the end of our consciousness, the end of our existence?a dreaded prospect that for many people evokes fear and anxiety.But Dr. Greyson shows how scientific revelations

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PDF And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives - John M. Gottman

    Read/Download Visit : https://tt.ebookbiz.info/?book=140009738X

Book Synopsis :

Congratulations! You have a new baby. Don?t forget you also have a marriage. Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. In And Baby Makes Three, Love Lab? experts John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by:? Focusing on intimacy and romance ? Replacing an atmosphere of criticism and irritability with one of appreciation ? Preventing postpartum depression ? Creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your babyComplete with exercises that separate the ?master? from the ?disaster? couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.

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(PDF/ePub) The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face - Catherine Pez

    Read/Download Visit : https://tt.ebookbiz.info/?book=0778804712

Book Synopsis :

How to combat the effects of aging in just 5 minutes a day.More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery.Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline.The smile works more than twenty five muscles on the face -- so smiling is an important

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Download They Both Die at the End - Adam Silvera

    Read/Download Visit : https://tt.ebookbiz.info/?book=0062688510

Book Synopsis :

On September 5, a little after midnight, Death-Cast calls Mateo Torrez and Rufus Emeterio to give them some bad news: They're going to die today. Mateo and Rufus are total strangers, but, for different reasons, they're both looking to make a new friend on their End Day. The good news: There's an app for that. It's called the Last Friend, and through it, Rufus and Mateo are about to meet up for one last great adventure and to live a lifetime in a single day.

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Download The Book of Myself: A Do-It-Yourself Autobiography in 201 Questions - David Marshall

    Read/Download Visit : https://tt.ebookbiz.info/?book=0316534498

Book Synopsis :

Have you ever wanted to create your own autobiography or wished you could read about the life of a relative or friend? The Book of Myself is a do-it-yourself memoir that helps you record and preserve the experiences, relationships, and lessons that define you. Created by a grandson who wanted to capture his grandfather's life story for future generations, The Book of Myself offers 201 memory-evoking prompts on family, friends, and the journey you take through all of life's stages. It is the perfect way for you -- or someone close to you -- to record life's highlights and everyday moments that can slip through your fingers if not written down.