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I think when you correctly identify a trauma that is the base of a woe of yours it should just disappear. It should be like "aaahh. you got me" and vanish and leave 100 dollars behind
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Body awareness is absolute shit for chronic illness. “Become aware of your body. Pay attention to how your body feels” great now I’m noticing the bone aching soreness that is permeating my entire body, thanks for that. My mind was automatically filtering that out for my but I sure am aware of it now!
I need like the opposite. I need “leave your body entirely and forget it exists” meditation.
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Ice suggesting a white woman remove the Mexican flag sticker from her car. Can they all kill themselves already
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i see it so i See it I see Thart with me EyeBals

when i see it i Look at it Put my eyes on it with My sightballs I look with my look balls and see It so in front of me
i see it with my eyedbarls
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you can't tell me you don't want this cat. (his foster name is Robbie Rotten btw)
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