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sideblog of a deniss fan, meaning most posts will be about deniss vasiljevs.but will see how it goes!
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“If I skated for the sake of winning, I would do it differently”
On December 29th a morning radio programme Dome Square on Latvijas Radio 4 broadcasted an interview with Deniss (in Russian). They discussed figure skating in Latvia, plans for the future, ways to deal with tiredness and avoiding the burnout, and of course dived into personal and sports philosophy. There are also some New Year wishes to the listeners!
Full recording available here.
Translation into English below the cut.
In December Deniss Vasiljevs became a seven-time champion of Latvia. ‘If I skated for the sake of winning, I would do it differently’, says the athlete about his performances in an interview with my colleague Natalya Meshcheriakova for “Dome Square”. The talented athlete spoke about his rules of life, summarised the results of the past year, set goals for the future, and also shared how he prefers to recuperate.
DV: I really enjoy coming back to Latvia. When I see all the younger generations, it makes me very happy, and in its own way it motivates me to keep skating and to keep, in fact, skating for them too. And to come to Latvia… There are not so many competitions in December, and to skate at your home ice rink, to do a full competition and try new elements is always very, very nice and very important for figure skating in the country. And I have always been motivated to do something useful for society (Deniss used the English word here, then translated himself). So it is a great pleasure for me to be here.
NM: The languages are getting confused, aren't they? What's that about, is it because you spend most time outside of Latvia?
DV: I speak English practically all the time; also French, and I learnt Latvian, and I speak mostly Russian with my parents, so I have a little bit much [of the languages]. Even German manages to get in. Anyway, I'm still readjusting. I need a couple of days to fully come back and think in the language I speak.
NM: But you are in Latvia for a smaller part of the time. If you take a year, how much time do you spend here?
DV: This year, so far, I have only spent two days in Latvia.
NM: And where are you mostly based then?
DV: Now I'm in Switzerland, in Champéry, but I'm travelling a lot because of figure skating competitions, basically flying around the world. I've flown round the planet at least three times this year.
NM: Three times... Yes, I understand that there are competitions, there is a goal, motivation, but how do you fight fatigue? It probably requires a huge amount of, well, physical strength, and some special approach. How do you avoid the burn out?
DV: We have two opportunities to rest during a season; sometimes three. There are Christmas holidays, or New Year's Eve. These are very social ones. Then in the end of the season — somewhere in May — we get a real vacation, but usually it isn't longer than two weeks. And there's one just before the start of the season, two or three days, because the heavy summer preparation ends and seasonal work begins.
In a way, you get used to it. It's indeed very difficult when you can't sleep, when you have time zone changes all the time. Say, this year: I got a Grand Prix event in the US and another one in China. I went to China to compete for a week, came back for a week; went to America for a week, came back for a week to go somewhere else to compete again; spent a week again, and came back to China for a week; then came back to train for a week, and the next week I had to be [in Riga]. All this travelling, ice sessions, flying and training, it's hard enough. When it's not your first year like this, you adapt in your own way, but it's always very hard on the body. Just like now, when we're halfway through the season and you feel like you're already kind of a squeezed lemon.
NM: And how do you regain your strength? What helps you? What gives you that full-fledged rest, when you have it, yes, you said, in May, in December?
DV: Mostly I barricade myself in my room (laughs). Nothing but sleeping helps. So, my version of rest is mostly finding a quiet place and sleeping. Yet music is mostly used for work. I tend to relax, maybe, listening to classical music in the evening, or jazz, but…
NM: Probably with classical music you already imagine, like, how you would skate to this tune. It's a professional deformation already.
DV: Yeah, yeah, that's exactly what it is. At one point, especially a couple of years ago, everything I did was about figure skating. Completely. Listening to music, watching ballet, doesn't matter no matter. I was watching the body movements and imagining how it's all going to look like, which is a little bit…. It makes you go crazy. To me, studying helped a lot.
NM: What do you mean exactly?
DV: I completed my Masters this year. It really helped me to... get out of figure skating? To just study and then come back to train and work.
NM: Where did you study, and how?
DV: In Latvia, at Daugavpils Universitāte. I got a lot of help with timing there, so I was able to study relatively freely in general. It helped a lot to not go crazy with sports. But in general everyone survives in their own way. My option is to always be interested in what's going on around me; learning something, trying to do something. Drawing.
NM: In the context of the year, how do you evaluate yourself? We know about your achievements, successes. Were these the goals you set for yourself?
DV: I've been skating for quite a few years now, and I have my own opinion of the system which is perhaps different from how many people understand it. So I chose my aspiration a long time ago: to try to compete with myself only. If I skated to win, I would do it differently. I skate because I enjoy it and because I'm as supportive as my coach is of being... a little old school. It's all about charisma, beauty, performance. Sport is a culture in its own way, rather than just athletics on ice. That's why the attitude is different in many ways: how we create the program, how we do everything. We stick to certain foundations, you could say, a certain quality, and we are very proud that we do it with virtue (Deniss used the English word again, translating himself right after).
NM: Seems like this approach is justified. Your awards prove it's the right bet.
DV: Sport is so much more than any award. Sport is a way of life, it's a... path of excellence (the English phrase in original). You have to do it the right way. You have to be honest, you have to really live according to those views; they are not for the sake of results, they are much more than that. And they create a better society. You support society through actually living with these... I don't know, values (the English word again). It's a way of living, and in its own way it requires you to be a leader of your own self.
NM: Does your coach help you with that, or are you just that kind of person on your own?
DV: It's certainly cultivated at first. It's how we teach the kids. Current figure skating is too much like... you take a board, sand it down and make it into a stool ("taburetka" in original). That's not how sport was intended to be. Sport is when you plant a seed and you keep watering it, create sunny conditions, and it grows. That's why you create a greenhouse — so that the seed grows better.
The idea is that you develop yourself. You can be clumsy, you can be gawky, but you do it yourself. You create your own character from the way you understand and explore the world. It's not that you've been grown and made, it's that you've grown yourself. And the help was in telling you: there's a jungle over there, go cut through it. Not just telling you that there is a road over there, take it and follow it, and let everyone rush and stand in traffic. That's why sport is self-exploration, a kind of self-awareness. Freedom to develop yourself. A never-ending road. So being an athlete is more than just doing your sport. And to be a good athlete, you have to develop yourself in so many ways. Figure skating is one of the best options, because you have not only athletics, but also choreography, dancing, theatre art. You need to bring a whole idea of a program to life... And don't get me started on costumes!
NM: But not everyone can probably take it. Too many things at once.
DV: It takes a lot of discipline, which you choose yourself very early on. Someone has to give you a push, but the choice is your own. A lot of kids probably can't make their own choice: you have to know what discipline is, and then you also have to know what you want. I don't even know how to do it right, but so many get off the tracks right at this point.
So I've seen what, four shifts already? I've been to two Olympics. It's been eight... nine years in seniors, and that's quite a long road. But there's no perfect way; you find your own. I don't aim to rack up maximum points or run the maximum time or do the perfect technique. I look at it more generally [broader]. I must be magnetic in my own way; express the idea of striving for perfection, and honour the fact that one can't achieve perfection.
But you should always strive to do your best in whatever you do; it doesn't matter if it's sports, studies, whatever. You've got to build character. And it will epitomise what you do later on. In sports, on the ice, off the ice, everywhere.
NM: Based on that, what are your plans for next year? Are you setting any goals?
DV: For now, I'm just aiming to... Every day it's pretty hard for me to keep myself in control, especially when I'm tired, and I just want to qualify for the Olympics and give my best. I have plans that I don't want to announce yet because they still, well, need to be done, and there's definitely science (the English word followed by self-translation), scientific evidence as to why it shouldn't be done. At least I really want to qualify and go to the Olympics for the third time. To really showcase the Latvian culture of sport!
Sport is much more than what we see on the ice during the four minutes of skating. It is, after all, the way training happens; the way we live; in general, everything we do epitomises a whole different world. In its own way. One illustration would be, for example, if you make coffee, you work on it so intensely that it ends up being some of the best coffee you'll ever drink. A lot of people probably don't question how you can make it better, better, better, better. But if you watch athletes who do strive for something greater, they usually can't separate an ordinary commitment from the sports one. Such aspiration for perfectionism is the lot of athletes.
NM: And your wishes, for the people of Latvia, for the listeners? The next year is about to come...
DV: It is possible to start life every day. Basically... this will probably sound silly, but one of the philosophies is that when you live, you need to die every morning. Every day is the last day. That's the only way you can make the most of it.
I guess my wishes are these: move and aspire every day. Aspire to do a little bit better, and to do a little bit easier, because easier is better! Aspire to live in motion; direct life towards something.
#deniss vasiljevs#figure skating#interview#translation#<- not really a machine one but i am not a professional so please keep that in mind#happy new year! i guess!
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Full and more accurate translation was posted in the comments to the post (Deniss' fan club, international community on Facebook)
youtube
Deniss on Sporta Studija (not geoblocked)
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Some highlights of the interview:
First impression of the TV studio: Deniss looked at the camera and mentioned that he has a special relationship with them. Once, he fell and nearly crashed into one of the cameras near the edge of the rink, which was not protected by boards (because of this, the staff had to move the camera further from the ice).
Main things he wants to do at home in Daugavpils: meet with his parents and visit the family farm outside of town — to connect with his roots. He also wants to enjoy the nature and "hug the ozols" ("ozols" = "oak" in Latvian).
After nine years of training in Switzerland, Stephane's name remains at the top of the list of coaches, but the team is constantly expanding. Deniss works with several coaches both on and off the ice. "It’s important to find not just suitable specialists, but the best in their field."
He considers landing the quad jumps his biggest achievement at Latvian Nationals. One of them was landed in the short program, which is a first for him, and he is proud of himself.
"I’ve been skating for almost 23 years, and I still haven’t found what exactly helps me do what I need to do." For the quadruple jump, precision to the fraction of a second is required, and it cannot be done consciously. Therefore, the goal in training is to program that instinctive movement into the back of his mind.
On progress: it may not be obvious to others at every competition, but it exists in the preparation. Its statistics always show improvement, so Deniss is confident in his training process, and that inspires him to move forward.
On European and World Championships in 2024: although he was better prepared physically for Kaunas, he performed better in Montreal. For him, the indicator was not improving the score by 20 points, but the fact that he managed to perform as well as he expected of himself despite a recent injury. Ten days before leaving to Montreal, he fell badly during training. "It was hard not to get scared and move forward," but things worked out.
Deniss wants to inspire people to see sports more broadly. This includes other athletes: to live not just for points, but to view the sport as a process of constant self-improvement.
The program host really liked "Bayadère", and Deniss once again expressed his gratitude to Vladimir Muntagirov, who shared his vision of Solor [the character Deniss is performing].
The main goal for the season: to qualify for the Olympics in Milan. And there is a personal goal — to improve his technical score as a step toward fully realizing his potential on the Olympic ice.
youtube
Deniss on Sporta Studija (not geoblocked)
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Deniss Vasiljevs: La Bayadere | Cup of China 2024 no commentary
choreography by Stephane Lambiel and Vadim Muntagirov
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Deniss Vasiljevs: Helix | Cup of China 2024
no commentary
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Kaori Sakamoto: All That Jazz ("Chicago") | NHK Trophy 2024
no commentary. kiss and cry here.
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An interview with Monica Lindfors about her work as a choreographer.
«Monica Lindfors has created acclaimed choreographies for, among others, her brother Matias Lindfors and Valtter Virtase. Already interested in choreography during her own skating career, Monica strives to bring new dimensions to figure skating». (machine translation)
Date: October 7th, 2024
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November's step-of-the-month by 3S:
Back outside counter
Forward outside 3 turn
Reverse choctaw
Forward inside bracket
Change of edge
Two cross rolls
Repeat!
Demonstrated by Satoko Miyahara and Stéphane Lambiel (video from Satoko's instagram stories)
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Rino Matsuike: Lux Aeterna | Skate Canada 2024
no commentary
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Kaori Sakamoto: Concierto del Ángel | Skate Canada 2024 no commentary
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Alysa Liu: Promise by Laufey | Skate Canada 2024 no commentary
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All types of jumps: 2024 edition
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A free course from the Skating School of Switzerland about Steps in Figure Skating. Available for everyone, requires registration on the website.


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Ikura Kushida: Sway / Mucho Mambo at JGP Riga Cup 2024 choreographed by Kaitlyn Weaver. A little transitions study: 6 moments I especially liked
1: the 3Lz3T entrance + 2: the transition between the combo and 2A
3: the 2A exit + 4: from 3F into the step sequence
5: from FCSp (flying camel spin) into 6: LSp (layback spin)
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Sofja Stepcenko: Bridges | Skate America 2024 no commentary version
this is Sofja's debut on senior Grand Prix circuit + a first time a Latvian woman competes in GP series since Angelina Kuchvalska in 2016.
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Deniss Vasiljevs: Helix | Skate America 2024 no commentary version
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Yuna Aoki: Adios Nonino | Skate America 2024 no commentary version
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