Alz. 23. 5'2". HW: 178lbs CW: 174 GW1: 170 GW2: 165 GW3: 160 GW4: 155 GW5: 150 GW6: 145 GW7: 140 GW8: 135 GW9: 130 GW10: 125 UGW: 120
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If your workout almost makes you puke...you're probably doing something right.
Either that or you ate too much shit before taking your ass to the gym.
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i went to the gym..

i’m on a roll today #iwishiwasactuallythistan #mygymbagiscoolerthanyours
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good gawd

"The Body" by Annie Leibovitz, in American Vogue, Apr. 2003.
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The strongest and most accomplished people are not those who always win, but those who refuse to give up even after they lose. You might think you’re not good enough, but you’ll surprise yourself if you keep trying. What defines us is how well we rise after falling. At the end of the day, to win, all you have to do is get up one more time than you fall down.
Nicole Wilkins, IFBB Figure Olympia Champion (via jenifersbody)
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The best project you’ll ever work on is you.
Sonny Franco (via theblvckgod)
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