fxxk-itall-blog

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What if I told you

Tomorrow you could wake up like this

When you lift your shirt you would see this

What if I told you, tomorrow you would look like this in a bikini

All you had to do was keep to your diet for one day and this would be yours

And your collarbones would look like this

Would you do it?

Of course you would

Because from the back you would look like this.

One day

It’s all it takes

Stick to your diet for one day and you’ll be one step closer to this

One step closer to wearing ankle boots without your legs looking like tree trunks

Every day just tell yourself

one

day

[fxxk-itall-blog]

[fxxk-itall-blog]

Four day binge

I’ve gained 6 pounds in four days on this vacation and I hope that this realization, the feeling of bloating in my stomach, the extra fat building up on my face will stop me before I gain even more. I want to go back home where I eat by myself and the food is so much safer. I wish I were stronger and better at this.

[fxxk-itall-blog]

Best ana tips I’ve learned

Instead of saying “I’m not hungry”, tell yourself “I’m full”

Water is your best friend!

Instead of telling someone you’ve already eaten, make up some really spefifc food you ate (it’s more believing)

Always be chewing gum (it burns calories and is an excuse to not eat)

Track ALL calories, even on bad days

When starting off only weigh yourself and take body checks once a month (you’ll see more progress and be more motivated)

When you’re hungry, look at tumblr first. No way you’ll be hungry after seeing all the other skinny people

Remember that THIS WILL TAKE TIME

Don’t go too long fasting or you’ll end up binging at the end

Have multiple goals that are about 10-20lbs apart

Instead of candies and sweets, eat fruit

Cut your food very small and few each bite AT LEAST 30 times

DO NOT GIVE UP! YOU CAN DO THIS!

[fxxk-itall-blog]

[fxxk-itall-blog]

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[fxxk-itall-blog]

[fxxk-itall-blog]

We all need to stop the bullshit. No diet tea is going to help you lose weight. No sugar free soda is going to help you lose weight. The only thing that will make you skinny is sticking to your limits. If you said you would eat 300 calories today, eat three hundred calories. Stop bullshitting yourself.

[fxxk-itall-blog]

[fxxk-itall-blog]

[fxxk-itall-blog]

[fxxk-itall-blog]

Height 5’7 BMI- 16.6

These suck but I have three more sets of pictures that will go up throughout this week. So stay tuned for that lol

[fxxk-itall-blog]

[fxxk-itall-blog]

Sweetspo Imagine

The duvet gently slide of your petite frame as you slide out of bed. You’re bony feet patter against the wooden floor as you walk towards the kitchen, completely ignoring the weight. You already know you’ve reached your goal weight.

As you walk in to the kitchen you start making a cup of coffee with milk. You deserve the little extra calories, they won’t affect you.

Your t shirt-gently hangs over your left shoulder and your shorts are so baggy the only thing they’re clinging to is your hipbones. Your legs are slim and delicate and you gently rub them together, feeling the smooth skin and still feeling the gap between them.

You open up the porch door , the morning breeze flowing through your thigh gap and your slim fingers place a cigarette between your plump lips as you light it. You exhale, feeling your ribs push against your skin. You gently slide your fingers over your collarbones as they try to escape your skin. You are so perfect, so dainty, so beautiful.

You are perfection.

[fxxk-itall-blog]

[fxxk-itall-blog]