Text

#I wish I knew sooner#this waiting is killing me#I dont want to relive the nightmare of 2016#things are looking good so far#but they were looking good last time#and look where we are now#anyway#I recommed this podcast
15 notes
·
View notes
Photo
An interview with recent Wellesley graduate and ex-Goldwater Girl, Hillary Rodham from the June 4th 1969 edition of the Chicago Daily News.
47 notes
·
View notes
Text


#i fucking love her spirit#guys go check out her podcast on iheartradio.com#it's for free#and it's interesting and you can have Hillary laughing her ass off directly into your ear#and she really genuinely laughs during the podcasts#and it's beautiful
90 notes
·
View notes
Photo
GENEVA, SWITZERLAND (MAY 18 1998)
175 notes
·
View notes
Text
yahoo
Hillary Clinton Praises Staff at New York Hospital Fighting COVID-19
37 notes
·
View notes
Text
An Astronaut’s Tips For Living in Confined Spaces
One thing astronauts have to be good at: living in confined spaces for long periods of time.

Nearly 20 years successfully living on the International Space Station and more than 50 flying in space did not happen by accident. Our astronauts and psychologists have examined what human behaviors create a healthy culture for living and working remotely in small groups. They narrowed it to five general skills and defined the associated behaviors for each skill.
For many of us in a similar scenario, here are the skills as shared by astronaut Anne McClain:
Skill 1, Communication
Share information and feelings freely.
Talk about your intentions before taking action.
Discuss when your or others’ actions were not as expected.
Take time to debrief after success or conflict.
Admit when you are wrong.
Skill 2, Self-Care

Balance work, rest, and personal time. Be organized.
Realistically assess your own strengths and weaknesses, and their influence on the group.
Identify personal tendencies and their influence on your success or failure. Learn from mistakes.
Be open about your weaknesses and feelings.
Take action to mitigate your own stress or negativity (don’t pass it on to the group).
Skill 3, Team Care

Demonstrate patience and respect. Encourage others.
Monitor your team (or friends and family) for signs of stress or fatigue.
Encourage participation in team (or virtual) activities.
Volunteer for the unpleasant tasks. Offer and accept help.
Share credit; take the blame.
Skill 4, Group Living
Cooperate rather than compete.
Actively cultivate group culture (use each individual’s culture to build the whole).
Respect roles, responsibilities and workload.
Take accountability; give praise freely. Then work to ensure a positive team attitude.
Keep calm in conflict.
Skill 5, Leadership/Followership
Accept responsibility.
Adjust your style to your environment.
Assign tasks and set goals.
Lead by example. Give direction, information, feedback, coaching and encouragement.
Talk when something isn’t right. Ask questions.
We are all in this together on this spaceship we call Earth! These five skills are just reminders to help cultivate good mental and physical health while we all adjust to being indoors. Take care of yourself and dive deeper into these skills HERE.
Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com.
3K notes
·
View notes