gilgitorganics

[gilgitorganics]

7 Proven Health Benefits of Shilajit

The health benefits of shilajit include reducing fatigue and increasing fertility. Getting it from the Himalayas, shilajit, mineral tone, or mumijo is as powerful as it is exotic. Made from organic plant material and humus from the earth, this ancient remedy is rich in nutrients, including 84 minerals such as copper, iron, and zinc.1 And while a dark, sticky substance can be a bitter pill, your health effects are quite pleasant. ! By feeding on its richness of nutrients and healing properties, shilajit has been used to treat all kinds of illnesses from diabetes to immune problems and even digestive, urinary, or reproductive problems.2 Here is a detailed look at its powerful health benefits.

1. Promotes Fatigue and War Fatigue Shilajit is considered a rasayana or herbal remedy for ayurveda and siddha, helping to rejuvenate, reduce disease, and improve your health. If you need to improve your energy or rejuvenate the body, this ayurvedic remedy can be a great option to consider. Fulvic acid, a major component of shilajit, can reduce fatigue and weakness and give you the energy you need to overcome these problems. The remedy aids in energy production and improves self-defense.3

The main bioactive component in shilajit is fulvic acid. It helps move nutrients to deeper tissues, removes toxins from the body, and increases blood circulation.4

Animal studies have also found that shilajit can reduce behavioral symptoms of chronic fatigue syndrome (CFS). Although the exact causes of CFS are unknown, dysfunction of the hypothalamic-pituitary-adrenal axis in our body is thought to be the cause. Salajeet can balance axis and bring relief to people suffering from CFS. Studies have also shown that shilajit can help reverse oxidative damage to mitochondria cells seen in CFS. Mitochondria are involved in the production of energy in the body and shilajit can protect its integrity and function.

2. Increases Hemoglobin Levels And Absorbs Iron Shilajit may be what you need if iron deficiency or malabsorption is a problem you are facing. Animal studies have found that shilajit given in a dose of 500 mg / kg has anti-anemic activity, improves hemoglobin levels and red blood cell count and fights iron deficiency anemia.

If you have low hemoglobin levels in the blood, taking shilajit and amla (Indian powder) and iron may also help. Researchers have found that a dose of 25 mg of purified shilajit containing 10 mg of elemental iron and 50 mg of amla can help increase hemoglobin levels by 1 g / dl or more weekly. This is especially helpful if you have malabsorption syndrome and your body cannot use the iron you used to use in your diet. And it is another way if your system did not respond to conventional chemical or metal solutions.7

3. It improves testosterone and fertility levels in men Animal studies show that shilajit can act as a fertility agent for women as well, helping to promote ovulation.

Shilajit can provide respiration for men who want to increase their testosterone levels to increase fertility. As one study revealed, taking a 250 mg dose of ayurvedic solution twice a day for 90 days greatly helped increase total testosterone levels as well as free testosterone and dehydroepiandrosterone, a hormone that precedes testosterone, in healthy volunteers. study of male infertile patients, through animal studies confirming its ability to increase sexual drive and function.11

4. Protects bones and joints Shilajit also works well for your bones and can be used to fight conditions such as osteoporosis. arthritis or osteoarthritis. Shilajit is said to nourish your joints and can reduce the inflammation and pain associated with these diseases

5. Provides relief from pain Shilajit also acts as an analgesic, relieving pain and other discomfort associated with chronic or chronic diseases.15 In animal studies, the herb has been shown to be effective in the management of chronic pain, helping to reduce the severity of pain in studies.16 Traditional medicine also uses it as a painkiller. , headache, and body aches.

6. Helps Deal With Stress Shilajit has adaptogenic properties that you can absorb if stress is chronic.17 Herbal remedies including shilajit and ashwagandha, holy basil, shatavari, and bindii have been shown to improve your body's ability to manage and deal with stress. The adaptogenic properties of these herbs help to restore normal body function which may be contributing to depression. And as one animal study was discovered, this powerful herbal mixture can serve as a well-established and popular and regenerative remedy like ginseng.18

7. Strengthens the Function of the Urinary System Karpura shilajit bhasma, a powdered herbo-mineral powder made from shilajit, aloe juice, and bath rice, has powerful digestive properties and helps drain excess fluid and sodium from the body.19

Shilajit is a diuretic and has applications for urinary problems in ayurveda - a observed effect in animal tests as well. It also helps to improve bladder function and strengthen and touch the kidneys.21

Read More:

Pure Shilajit