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glamtrendscollection-blog · 8 years ago

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Slow the aging process / http://oldschoolnewbodyhighestconverting.blogspot.com

http://oldschoolnewbodyhighestconverting.blogspot.com / These 5 steps reveal the things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.

Step 1: Forget Low-Fat Diets Low fat everything has been the craze now for decades and look around. What has that wonderful bit of advice done for the bodies you see? We're fatter, sicker, and more addicted to sugar and carbs than any other time in history. And, we're passing these habits to our kids. Fats are not to be feared – they're to be embraced. They do not make you fat; rather, they help your body regenerate your power hormones. Testosterone, the 'strength' hormone, for example, is the direct result of cholesterol and dietary fat intake. That's right: "Cholesterol" isn't a dirty word! Your body needs dietary fat and cholesterol in order to produce ANY AND ALL vital hormones. People on low fat diets look drawn, gaunt, and weak. They are often sick, sometimes to the point of literally breaking down. And, they can never just enjoy eating out. Every meal and every gram must be accounted for. Do you really think this will make you younger? Of course not... it will worry you to death if it doesn't kill you first! Step 2: Stop Running in Circles Gym classes can be fun, if you like sitting in one place and torturing yourself. But have you noticed how little people change their bodies in these classes? Sure, it's good "cardio", but cardiovascular conditioning can be gained with far less time and effort. Treadmills, and any form of endurance training (especially running) does very little to help the age reversal process. Many times, these long-duration exercise bouts accelerate the aging process by increasing free radicals. These free radicals are scavengers that prey on your body's essential nutrients and tissues. There's a smart way to exercise... we'll cover that in a minute. And, what's wonderful is that it takes you about ¼ the time of traditional workouts. Step 3: Stop Blaming Everything On How Old You Are The guys to the left are not fat because they are old—they're fat because they eat, think, and move like a fat, old, dying person! Becky and I are both in our 50s—older than the guys in this photo—and I still sport a nice six-pack, and Becky transformed her body from the typical "middle age mom" to a slim, toned, and super-sexy woman who looks 10 years younger. (See the next page for photos!) Listen: Your body doesn't own a clock. Studies have shown that men and women in their 90s were able to gain muscle tone in just a matter of weeks of simple weight training. I've personally seen men and women transform their physiques at literally all ages—25 to 95! If you're around those naysayers who are constantly talking about growing old, all their aches and pains, and how life is just down hill after 40—LEAVE! Surround yourself with positive thinkers who absolutely crave a challenge.A challenge is what keeps you YOUNG, and the best challenge there is happens to be taking control of your health and body. Step 4: Avoid Chronic Dehydration Water isn't just "good for you" — water burns fat. Water suppresses hunger. Water renews your skin. Just drinking 12 ounces of pure water every day can take a few years off your face in a matter of weeks. You'll also drop fat, have more energy, and save your kidneys and liver from chronic overwork. When your kidneys are taxed from too little water, your liver has to take over. Now, get this: Your liver is your number one fat-burning organ. Do you REALLY want it processing liquids and toxins rather than BURNING FAT? No way, right? Well, grab a glass of water, and watch the mirror. Within a few weeks, the change to your face and body will be noticeable. Step 5: Work Out LESS (Yes, Less) If you don't work out at all, you're going to lose muscle tissue every year. That means you'll get fatter and flabbier each and every year with less shape and more sag. Is this what you desire? No way, right? Well, the answer is old school resistance training. Here's the secret: hardly anyone is doing it right! Becky and I have seen literally thousand of pro fitness athletes train over the years. The ones who looked the best — and that means looked the youngest, most toned, and had the least amount of unwanted fat — were the ones who left the gym while others were still warming up! Over the past decade, Becky and I have developed a men and women's workout system that we call F4X Training System. This is a revolutionary way of combining four specific exercises done in literally a matter of minutes. That's ALL YOU NEED... And don't let anyone tell you otherwise! That's right: We do not do endless cardio sessions (the F4X Training System is a great cardiovascular workout) and we do not spend an hour a day in the gym. We have a life, thank you. We have kids, and we value being both fit and real people at the same time. The F4X Training System was our personal breakthrough to achieving our ideal bodies, staying in tip-top shape with minimal time, and having a life outside a gym. F4X Training System is a great cardiovascular workout) and we do not spend an hour a day in the gym. We have a life, thank you. We have kids, and we value being both fit and real people at the same time. The F4X Training System was our personal breakthrough to achieving our ideal bodies, staying in tip-top shape with minimal time, and having a life outside a gym. WARNING: THIS IS NOT FOR EVERYONE! We're not going to lie to you: The F4X System is definitely not for everyone. For example: If you enjoy spending an hour a day working out, this is NOT for you (and good luck with those free radicals!) If you think you can "spin" or run your way to a younger, time-changing body, have at it... this is not for you. And, if you are not prepared to work very, very hard for a very short period of time, this is not for you. We're not going to lie: F4X is hard work — anything that produces this kind of radical age-defying result will never be a walk in the park. However, it's FAST it's EFFICIENT and it's SAFE. Fair enough? Hey, if you're looking for an EASY way out, then Google "Pipedream Workout" and maybe you'll get lucky. If you want results that have stood the test of DECADES, then read on. You MUST be okay with brief bouts of old-school-style hard work. If you are, here's a routine you've never seen before, AND you will get in and out of the gym in RECORD time. "So, what do I do next?" If you are really ready to get started on our exact Old School, New Body System that features our F4X Training Program, the OSNB Ageless Nutrition Plan, and all of our anti-aging secrets and protocols, then click the button below and we'll take you to the next level. We'll let you in on the specifics of our System, and how you can get started within less than 30 minutes from now...

http://oldschoolnewbodyhighestconverting.blogspot.com Click to Post

#Anti-Aging #Workout

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glamtrendscollection-blog · 8 years ago

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The Diabetes Lie / http://thebigdiabeteslienow.blogspot.com

http://thebigdiabeteslienow.blogspot.com / It might be hard to believe, but when you prick your finger with a meter and see a blood sugar reading of let's say 250, it's NOT because you have diabetes! Some people can walk around with blood sugar as high as 300 without having diabetes. How is this possible? It all comes down to a single word: INFLAMMATION. Read it Today >

Ever wondered why diabetics have such high rates of heart disease, heart attacks, cancer, high cholesterol, blindness, arthritis, and neuropathy? Inflammation. Just recently; February 2015, Scientists and researchers at the University of California San Diego proved that type 2 diabetes is caused by inflammation: they discovered that an inflammatory molecule called LTB4 causes insulin resistance. And what does insulin resistance lead to? high blood sugar and diabetes. This is the reason why treating your blood sugar with drugs and injecting insulin to combat insulin sensitivity will never heal your diabetes; because you aren't treating the root cause of diabetes, just the symptoms of it. How long have diabetics been taking prescription drugs and injecting insulin? It has been decades since these treatments came out. And yet the rates of diabetes aren't decreasing, they are actually growing! Isn't it time to try something else? Something that's been scientifically proven to work better, faster and is cheaper and safer than prescription drugs... Tried and tested methods that attack the root cause of diabetes. Blood sugar normalized, insulin sensitivity increased and neuropathy pain went away. No more neuropathy pain, pricking your finger, or the need for expensive medication.

Success Stories

I have been doing the 7 Steps to Health for few weeks now, and have noticed a significant improvement. I feel better than I have in years. My average glucose readings have gone from 12.5 – 16 mmol/L to 6 – 8.5 mmol/L. Obviously, I am quite pleased with the results so far. I have tried several other products advertised on the internet but they did not work like this, not even close. Thanks for showing us the path Max! -Donna, Vancouver, Canada

I have been diabetic for 12 years. A friend of mine recommended that I do something about it or risk dying an early death, so I researched natural ways to beat diabetes and found 7 Steps to Health. I monitor my blood glucose levels very closely and was completely amazed that within few months of starting on the 7 Steps to Health, my blood sugar levels stabilized between 120 to 125 without any insulin at all! This far exceeded my expectation. Thank you so much! -Andy, San Diego, CA

I recently found out that I am a nearly a border line diabetic and decided that I need to completely change my life and eating habits. I found the 7 Steps to Health, have been following the guide for a few months now and just saw my Doctor a few days ago. He says my condition is completely under control! How could this be, but it is true! He said that I need to keep this up – which was just following your program. That is exactly what I will continue doing. -Jana W, Boise ID They've already helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring. Learn about this groundbreaking new research... Discover the 7 easy steps to perfect health, the culmination of all the research, studies, data, and thousands of testimonials into an easy, simple and complete step by step solution to kick your type 2 diabetes butt. Check HERE:

Has your doctor ever offered you a written guarantee? What about the drugs you take; do they guarantee results? This system do. This is why you have nothing to lose and everything to gain! The #1 goal is to help you with an easy to use guide that you can start using today… And 100% Guaranteed !!! http://thebigdiabeteslienow.blogspot.com Click to Post

#Diabetes Cure

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