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Martial Arts Book Review - Judo Seio-Nage by Hidetoshi Nakanishi

Being the author of several books on the martial arts and fighting, I am always looking for books of exceptional quality to add to my library. If I have a book in my library, it's definitely worth owning. One such book is Hidetoshi Nakanishi's, "Judo Seio-Nage." Actually I guess I should revise that statement to include any and all books in the Judo Masterclass Techniques series. This series of books is absolutely amazing in its structure and presentation of the materials in each volume. Good solid information is provided in each section along with very clear and concise photographs to complement the already outstanding text. Although the primary focus of this book is on the sporting aspect of Judo, the techniques in it can easily be modified for use in combat or self-defense situations. Although most modern schools of Judo focus on the sporting aspects, you must remember that Judo was originally derived from Jujitsu by Dr. Jigoro Kano. Therefore, with the proper knowledge and a little modification, you can easily adapt the sporting techniques of Judo back to the more self-defense oriented techniques of Jujitsu. History of Seio-Nage: Here the author provides you with a rather brief but very interesting history of this particular technique. There are even some nice illustrations and several photographs which demonstrate the use of this throwing technique against an opponent. Introduction to Seio-Nage: Although this section is rather brief, it does cover the key elements which are involved in the correct execution of this very effective throwing technique. A Personal View of Morote-Seio-Nage: Here the author offers up his own personal views and insight into the importance and effectiveness of this very effective throwing technique. The author, being a man of smaller stature, was forced by nature itself to compete against bigger opponents since he was almost always the smallest one there. This helped him to develop his own personal style of Morote-Seio-Nage. Morote-Seio-Nage: Morote-seio-nage is demonstrated in exquisite detail in this book not only in written text, but also in the accompanying photographs. After a brief introduction of the technique, the author follows that up with a detailed analysis of the key elements needed to successfully execute this particular technique. This is followed by several variations of this main technique. It should be noted that every variation of this throwing technique is based upon the same key elements. The author then goes on to describe various combinations of techniques that can be used with morote-seio-nage in order make it even more effective. He then goes into a brief yet detailed demonstration of various counters and defenses that you can use against someone who attempts to use this throwing technique against you. This section concludes with a solo training section which, if practiced consistently, will improve your ability to execute this technique. A Personal View of Ippon-Seio-Nage and Ippon-Seio-Nage: These two sections are identical in structure to Morote-Seio-Nage. Naturally, only the specifics of the techniques are different. The author concludes this book with a brief section devoted to the use of Seio-Nage in competition.

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The Traffic Machine Gun - Building Streams Of Free Traffic To Your Webpages

When aiming to start an online organisation, many of us get on a footwear string budget. This suggests the majorly of paid traffic as well as hefty promotion experiments are out of reach for a great deal of newbies. So producing internet site web traffic (a minimum of to start) should mainly be from cost-free sources. Since doesn't mean that you can not get excellent website traffic absolutely free. You can! Free targeted web traffic that transforms. If you understand exactly just what to do. I will certainly provide 5 ways of ways to tackle breaking out web traffic for your business/website. I would certainly additionally prefer to suggest that also if you are already at a point where you like making use of paid traffic, you will still locate these methods working well for you together with your paid resources. Anyways, what's cost-free is remarkable (I enjoy the * complimentary * things!), so why not claim it on your own? So, allow's get right to it, will we: # 1: EMAIL SIGNATURES Okay, the simpler resource initially. Now I know people are going - "Oh no! Not those ...". Here's a little understanding: Individuals utilize e-mail trademarks the incorrect way! That's why they backfire. I'm not speaking about email you send out from your auto-responder. Utilize this in mails that you would send to a normal person, not on your list. Every email you send is a web traffic generating possibility. Don't waste it! Individuals on planet send as well as receive countless e-mails a day utilizing their complimentary email service. However bear in mind, it's a website traffic obtaining device, not a difficult selling device. Just what many individuals think about when they utilize e-mail signatures is a timeless calligraphy of their name or message based contact details and calling card below an e-mail.

No no no. Prevent those. Most likely to your site and select up your logo design. Use that as your trademark. A photo!! It's classy as well as expert. After that after it's in your e-mail, use it as a hyper link, i.e. a click-able e-mail trademark image. In this way, they come straight to your website from their inbox. And it gathers attention and curiosity. I recognize that you do not want to market things to your mom, or make your good friends seem like you're considering their pocketbook. So you can always get rid of a signature from an email at the click of a button. Now when you do send mails with your image signature in them, individuals bear in mind that picture! As well as in the future if a person they understand requires a service like yours, they discuss it. " Oh you need that. I have a friend ... who I think does specifically that ... well I saw in his email there was something associated to it." Voila. There's your traffic, with social proof. Trademarks will work a lot more on such social engineering. However they do sometimes send out immediate website traffic as well, gradually. # 2: FORUM LINKING This is a traditional as well as olden approach that is confirmed to work. At online forums associating with your market, start responding to concerns as well as provide out aid completely free. Yeah, help others. This WILL take job but it develops trust. After that, once people begin to describe you, put a suggestion or web link down at your avatar. They'll be wishing to look into exactly what you located or what it is you provide. This is also powerful for SEO objectives as it passes some web link relevance to your site. # 3: FORUM PARTNERING This improves online forum connecting. Inside the online forums, locate people with greater scores as well as "said thanks to ratios" by looking up their accounts. This informs their degree of respect and also the amount of times their suggestions has been helpful to others. Such people with high respect have successful businesses as their guidance comes from working down in the field. Contact them and build a connection. After that, look into their characters and also the places they recommend. It's bound to aim to one of their own businesses also. So look into those companies from your specific niche that compare with your very own as well as would be interesting to examine out for individuals on your checklist. Now right here's where PARTNERING with them is available in. Your listing is going to get sick of you if you constantly bombard them with your very own site and also it's links. However you can not just hand out complimentary web content at all times and have it go waste (which is what takes place a great deal of the moment). So after every few emails, have your partner from the discussion forum treat your listing to an unique bonus email session, and allow them go on as well as connect to their product rather than your personal. As well as inform them to do the exact same for their listing. As in, YOU be their guest for a modification. Checking has shown that these e-mails get greater open-up proportions as well as higher click-backs. So where earlier, you were just sending complimentary content, you now have exclusive visitor web content as well as you get to utilize fresh website traffic from your partner's checklist. # 4: iTunes-TRAFFIC Well that's what I call drive traffic to iTunes page . If there's two priceless decisions that have actually truly aided my on-line career, it's these: > Buying a Mac > Exploiting iTunes - to the max If you're not tunes right into iTunes currently, see to it you do that when you complete reviewing this. It is THE area for the coming generation - of kids, of net newbies, of BUYERS !! You can share your opinions and also material as both complimentary and also superior info on iTunes. It's called podcasting. As well as unlike prominent misunderstandings, you could place anything in your podcast - music, audio messages, video clip, pdf data, files, zip files - just concerning whatever your mind intends to produce - so long as it's legal material. Just what's good regarding podcasts is that iTunes will automatically upgrade individuals that're registered for your podcast, unlike RSS feeds where you're left to the rate of interest of the consumer. iTunes produces that rate of interest for you, many thanks to it's superb format and sophisticated content distribution. I've tried even putting up mumbo jumbo on iTunes one or two times as well as still managed to get some traffic. No initiative whatsoever. # 5: SEARCH ENGINE TRAFFIC, ANYONE ?? Okay, I kept the bomb for the end. Battling internet search engine and also aiming to rank well in Google is without a shadow of a doubt the most effective form of totally free web traffic available. However, unlike just what a number of us wish to listen to, it's a pain in the butt!! It's a discomfort not simply for the typical on-line entrepreneur, yet additionally for knowledgeable computer system designers and IT nerds that're tired of Google acting like their ex-girlfriend that maintains providing wishes and after that shatters them all at the climactic minute by releasing an undesirable update. Not rather, huh? Truth be informed, if you were a top quality partner who understood the best ways to deliver quality content from time to time, without there being so numerous spammers who mess up the video game for you, Google would never dump you! However alas, jerks always make it challenging for the bad wonderful guy, so until Mr. wonderful guy can discover his real feeling of maleness he's going to finish up nowhere. Sorry ... I swerve. Well here's a secret few people are speaking about: Google acknowledges flowing page ranking. You can utilize that to your benefit. What I suggest is, if there's a website with a high Page Rank value (higher than 5), it has authority in Google's eyes. And also you should discover a website that has high web page ranking in addition to allows others to obtain that PR. This takes place when a new sub-domain made on that website will have the ability to share the PR (due to rel='dofollow' linking in it's HTML code ..."dofollow" implies the Google robot does adhere to linked pages as well as ratings them on a similar Public Relations value). So simply put, build your web pages on a website that has dofollow linking and permits you to produce subdomains on it, or add your personal domains on it, without needing to possess the entire website. I'll save you the difficulty on this set. I discovered an area called webstarts.com, where you could build your personal web site and it'll have a webstarts subdomain if you're using it totally free. Now, webstarts has high web page rank, so your web pages on webstarts will certainly squash your competition and also hit the top of Google fairly rapidly, occasionally just after a dish. currently if you wish to own your pages on that website, it does set you back a little fee, but hey ... you could make use of the complimentary web pages first and afterwards make some money off it. after that, go with the paid domain name. I wish you taken pleasure in these cost-free website web traffic generation methods. Currently it's up to you to go out, execute them, build your traffic, as well as make money from all that totally free targeted website web traffic! BEST OF LUCK.