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The Horror of Heart Types đšđŤ Enneagram Types 2, 3 & 4 (How to Type People)
by Larissa
I get asked a lot what Enneagram material I recommend, and my go-to is Riso & Hudson. Iâll be expressing previously understood and uncovered concepts as well as my own interpretations. My understanding pathway is informed by what I find profoundly irritating about the types via personal experience, so this wonât be a flattering, soft-focus Baby Blue production. More like a handheld camera with cubicle office lighting that makes everyone look like theyâre decaying and septic.
Weâre all doing our own Egoâs version of being terrible. Donât worry, none will be left unscathed. If youâre a pain piggie, please enjoy torturing yourself in the name of enlightenment and self-growth.
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MISINTERPRETING THE SELF-IMAGE đ
Image Types or Heart Types (Enneagram 2, 3, 4) are âshameâ types - or another way to look at it is a type thatâs trying to avoid shame. Their unconscious goal is to circumvent feeling humiliation through their self-image, identity and sense of self. All attempts to drag their self-concept through mud, âmisrepresentâ it or distort it must be fended off (even if itâs true).
Image Types are trying to outrun the hounds of shame by fixating and doubling-down on their self-concept. Their existence hinges on being able to deflect shame hot potatoes and keep their fantastical self-symbol alive and protected. Hiding in the closet from the barking dogs that howl, âYouâre not the way you think you are! Hereâs how you actually are!âÂ
If you inadvertently trigger this wound, this fight or flight response, and unknowingly pass them a shame hot potato, you might find it spiked back into your face. Triggering this response can come about by doing or saying something that reveals to them theyâre not in alignment with how they think they are.Â
For a 2, that upset could be caused by you pointing out where their âhelpâ had negative consequences; you donât need their help with something theyâre trying to insert themselves in, suggesting they have a self-motivated agenda, or by not appreciating the 50 cookies they brought to the party. Reductive, but also true. You made them feel unnecessary or seen as uncaring.Â
For a 3, that can be treating their value (usually dictated by the instinct) as trivial or unimportant. 3âs can even be triggered by encountering someone who is âbetterâ at whatever their ego resides in (being attractive, competent, skilled, talented, popular or prolific - something thatâs instinctually âvaluableâ to them and usually others).Â
For a 4, that could be something as simple as treating them as if theyâre not a rarity, not catering to their preciousness, or forgetting to walk on eggshells in their presence. Or if you compare them to someone or their creations to something else. You might get a cutting look or a âHow dare you?â if you request them to engage in lowly trash pursuits (4w3) or something thatâs showy and fake (4w5). 4âs are the only ones allowed to have a rider of special exceptions everywhere they go (itâs implied, not necessarily dictated). To expect them to participate like a regular person is insulting.Â
And it doesnât matter if the 2 isnât actually helpful or needed, the 3 isnât actually valuable or impressive, or the 4 isnât actually rare or deep. This is the lie they must believe about themselves in order to survive. 2âs, 3âs, and 4âs will do anything to keep the shame hot potato from staying in their lap. They must spike it away from themselves; eject it from their consciousness lest it wrap its roots around their heart and devour their most prized organ (and sense of identity).Â
SHAME & âTHATâS NOT MEâ đł
All image types auto-reflexively ânoâ at âmisinterpretationsâ of their self-image (how they see themselves). Itâs a dagger straight into their sense of worth. It can inflict agony upon them to be confronted with information contrary to the fantasy they paint of themselves. How this ânoâ can manifest is quite literally (âNo, (insert image correction)...â), doubling down on what they said, repeating the same thing in a different way, a hostile over-reaction, or getting irritated and ending the interaction. Everyone has a heart center, so we all do our heart center to a degree, but youâll notice this kind of thing more with core Heart/Image Types.
This process is not about you, itâs about the Image Type and how they perceive themselves. And this mirage is created to avoid the pain of shame on the identity level. Shame can make you feel violated, disgusting, degraded and left in tatters on the floor. As if someone has pissed in your face. Which is why âhostilityâ is associated with the image center (although other types can be hostile), because this is the hill theyâll die on. Itâs where their self-worth resides.
A 2 ânoâsâ at you âmisunderstandingâ their loving, positive and helpful good intentions - how could it be anything but that? I am but an angel of spiritual nutrition and delicious tiddy to all who are worthy. Theyâll double-down on how charitable and big-hearted they are. To be seen as uncaring or self-serving would cause them tremendous shame. Therefore, they have no malintent, nothing they do ever has negative consequences, and you (dependent, family, lover, close friend) absolutely need them. And if they feel you donât need them and they cannot create a situation in which you do need them, the relationship may experience a rough patch. Because not being needed or having their caring received as caring, is so painful to them on the identity level. They may continuously try to become necessary in your life, often like a broken record, offering you what they think you âneedâ via their dominant instinct (social, sexual or self-preservation aka money/food/useless shit).Â
A 3 ânoâsâ at you âmisunderstandingâ their valuable, attractive and skilled - whether itâs actual skills (sp), popularity (so) or sex appeal/magnetism (sx) - self-image. This will be flavored by their wings. Maybe you misunderstood (or interrupted) their 3w2 story about a special connection they had with someone else (which insinuates their value), or how people threw them a party (which insinuates how desirable they are to others). Or, perhaps, you interrupted or misunderstood their existential 3w4 story about how the grind is wearing them down (which insinuates they suffer for their success) or how other people are getting in the way of their success (itâs never a 3âs fault - theyâre perfect), or how all of these people find them so attractive that theyâre constantly being hit on (insinuating their sexual market value). Youâll understand, they are more or better than others in some area their ego likes to hangout. Because to feel âless thanâ or a âloserâ in this category stirs up a great deal of shame and horror. It makes them feel worthless, which causes them to go into the 3âs coping strategy of Image PR Mode - and if that means destroying you in the process, so be it. If you wound a 3âs self-image by not recognizing or appreciating their worth - or worse, you inadvertently outdo them, call out their competitive BS, or point out the holes in the mounting deceptions theyâre weaving - they will set out to ruin your image and reputation behind the scenes to pass the Shame Hot Potato onto you. (Personal experience, verified.) They do this to regain their sense of self and fend off the hounds of shame at the door.
A 4 ânoâsâ at you âmisunderstandingâ their tragic, unfixable and precious separateness - you canât and wonât be able to understand it or relate to it (by design). A 4 is the only one not wearing a mask (this is their Ego talking), and existing in a plane of personal and creative significance and meaning that is unknowable to others. They will auto-reflexively have a disgust response if you (a phony) attempt to insert, compare or attach your shallow experience to the melodramatic romance and artistic suffering of their experience. Or worse, you try to inflict your hideous âvisionâ or âaestheticâ onto them. Because youâre being fake and they arenât. You canât possibly relate to their experience, because that would mean they have something in common with an empty low-life like you. Not possible - their ego will not allow that narrative to invade the 4âs consciousness. And so it is you who are in the wrong for attempting such an act of profanity. They may even try to unconsciously âone-upâ your sob story/special melodrama with the kind of shit that many people keep hidden or would view as a weakness or defect. Thereâs not room for more than one special exception, just so weâre clear.
More on 4 (because why not?)...Â
For most people, relating is how they feel âsafeâ and connect with others. Relating and connecting puts the 4âs entire self-concept in danger. Itâs ruining their fantasy (which is everything). If they ârelateâ to you, give you special attention, or invite you into their experience, they are making a sacrifice or theyâve taken a shine to you. This is a grand act of generosity, from their perspective. This is not autopilot. They do not feel obligated to do this. This is a conscious choice and it is your honor. Theyâve carved out a little cushion for you, treasured guest. And because the âspecial exceptionâ type has made a special exception for you, it can leave them feeling utterly violated and degraded if they made the wrong call (and the other person may have no idea what they even said or did to insult the 4 because their list of qualms are so specific to them).Â
A 4 wishes to connect under the mask, into the depths and truth of someone (which is often disturbing to others, negative, horrible or tragic). If theyâre making the great sacrifice of connecting with you, itâs because they deem you worthy of their highly limited and precious âother-orientedâ resources. Thereâs something they find special about you (often conditionally) but itâs an act of charity on their part. When a 4 is being âkindâ to someone, itâs because itâs reflecting back to them something meaningful about themselves or because they find something significant in their connection with that person. Maybe that person speaks to their heart, seems sincere enough to engage with, or is so fascinating, beautiful, or conversely strikingly hideous to the point of intrigue, that they capture the 4âs sense of romance or imagination. Or maybe they can just sense a creative pearl forming beneath the surface that a reactive-heart interrogation would bring to the surface.Â
Having said that, good luck if youâre actually suffering and expect the 4 to hold space for more than an hour while you out-suffer their suffering. An unconscious horror will wash upon them as they become less and less the tragic star of their own film, and may have to quickly end communication, âone-upâ you with their own tale of woe or some other tragic affair or spin a narrative of how you somehow cursed them or interrupted their creative process, or some such.
IMAGE ATTACK & IDENTITY NUDITY đЏđĄď¸
When an Image Typeâs image is âattackedâ (whether it actually is or not), they feel naked and disgusting. As if the lights have all been turned on inside the house and they didnât have time to get dressed and make themselves look good. And every wall is now a magnified reflective surface - a house of distorted mirrors, a carnival freakshow. Youâve seen something they donât want you to see, because itâs something that even they cannot look at themselves. And now theyâre staring at it and cannot look away. Itâs something that makes them feel so profoundly inadequate that they had to create this heart-shaped fantasy in order to cope with it. For someone else, that âthingâ may be totally âwhateverâ but this is the thing the Heart Typeâs soul has chosen as its cross to bear.Â
The 2 fears theyâre unlovable and unworthy if theyâre not loving and nurturing. They will be lost in the sea of others, with no one who cares about them and no connections to their own heart (because their heartâs survival requires the blood of others). They control the narrative of their heart by self-sacrificing, giving and loving. They turn themselves into a nest that holds you and cares for you and you cannot survive without.
The 3 fears theyâre unlovable and unworthy if theyâre not valuable, desirable, and impressive. They will be lost in the sea of others, and overlooked and forgotten. They control the narrative of their heart by comparing, competing and achieving. They turn themselves into a desirable âstarâ, a recognizable and impressive trophy. They often surround themselves with other trophies that make them look good by proxy (reflecting back their worth), or make them appear more impressive when sitting next to them on a shelf (because theyâre a smaller/less impressive trophy but still acceptable to their image to associate with or gain a supply of validation from).
The 4 fears theyâre unlovable and unworthy if theyâre common, shallow and relatable. Theyâll be lost in the sea of the faceless masses, with no creative significance or true meaning. They control the narrative of their heart by withdrawing, distancing and separating themselves. They turn themselves into a rare, precious, cryptic and one-of-a-kind symbol. This isnât dissociating or ghosting to the 9âs who relate to this, this is melodramatic and active pain used to self-generate ink and paint. Their absence is noticed. Thatâs the point.Â
This pain of abasement is so profound and bone-rattling, that the Image Type will do anything to avoid it - both consciously and unconsciously.
IMAGE TYPES & THEIR RELATIONSHIP TO THE âMIRRORâ đŞŠ
Image types are âmirrorâ types insofar as itâs all about how they see themselves and how that is reflected back to them. I personally think all Image Types view other people as an appendage or reflection of themselves. 2âs to feel needed and loved, 3âs to feel valued and worthy, and 4âs to feel separate and creatively significant.
The Image Center is using you to bolster their self-concept.
2âs use you to feel loved, needed, and give themselves permission to have and do something they feel too ashamed to have/do directly. Youâre needed for their Superego to justify the love they show themselves. They gave you their old sweaters - an act of self-sacrifice - and now they have permission to buy themself a new one. They put you first (their child, or loved one) and sacrificed their big dream, and so now they get to (shamelessly) live through your dream, knowing without them your dream would not have been possible.
3âs use you to elevate their self-image and sense of worth and value through comparison, competition, imitation and emulation. 3âs need you (whether youâre someone they admire, aspire to be like, someone they view as a rival or a rung on a ladder, or perhaps youâre someone they wish to acquire - like a trophy wife, or possess something they want) in order to feel self-worth. Once they have your validation or praise, they feel worthy. Once they have achieved something you could not achieve, they feel worthy. Once theyâre seen as the exemplar, then they finally feel good enough. They need you, because without you they have no metric of their worth.
4âs use you to deepen their experience and understanding of themselves through whatever roiling emotions and tragic narratives theyâre projecting onto you - disgust, unhinged passion, love of their life, despair, inutterable hatred, etc. Or perhaps you serve some utility in their self-excavation (a cameraman documenting the story of their life). Or perhaps being in your presence reinforces the narrative that theyâre separate and âdeepâ because compared to you, shallow vulture, they canât help but be. The juice you provide is specific to the narrative that the 4 has created about themselves that highlights how distanced they are from others. And when you fail to deliver on this highly implausible fantasy or you fail to see and adequately appreciate how special they are - OR heaven forbid, your needs become too front and center - they will paint you fuckinâ OUT of frame in the most melodramatic or insulting way possible (insofar as it feeds into their tragic narrative of suffering and separation). 4âs arenât negatively identified with âseparationâ the way 9âs and 6âs are, they like it that way.
I want to reiterate that itâs not about you. Itâs about them.
2 is pointing the mirror at you and seeing themself in the reflection. Your wins are their wins. Your achievements are thanks to their help. Your problems are their problems. According to the picture they paint, they even suffer more than you do when youâre in pain. They find self-worth and keep the hounds of shame at bay through how much you need them and are grateful for them.Â
3 is having sex with you in a wall-sized (or ceiling, depending on your preference) mirror. Theyâre watching themselves fuck you, dominate you, seduce you, manipulate you, outdo you, destroy you, even BECOME YOU - believing youâll never have better and they should charge you for the experience. And after theyâre done, they may even rob your ass or steal your spouse just because they can. Of course, how a 3 seduces, fucks and destroys you will be largely dependent on other factors of their personality (an SP/SO 3 with a 9 gut will be much more subtle about the entire affair because theyâre more prone to gaslighting themselves about their own intentions, whereas an SP/SX 3-8 wonât be as bothered to hide their bloodlust). They find self-worth in this pursuit, and keep the hounds of shame at bay through comparison and value.
4 is looking at themselves in the mirror, and that is absolutely fascinating enough as it is. If they allow you into the picture with them, itâs because youâre changing the way the light hits them in a way that deepens their understanding of themselves or whatever theyâre fixated on (which is also a reflection of themselves). Or youâre adding to the tragic, symbol-laden narrative theyâre writing about themselves on the mirror. And if you take up too much space in the mirror, try and block their view of themselves and their writings, try and impose your agenda or influence on this experience, or bring in some kind of element that is repulsive to the 4, they will unceremoniously push you away from the mirror, and seal up whatever sewer pipe you crawled out of, you hideous reptile. Itâs ok though, because now youâve become fuel for a self-indulgent song or romantically grotesque painting. *wilted rose emoji*
This is reductive, but itâs necessary to understand what the type is doing by default:Â
For 2âs itâs all about your needs (to meet their needs).
For 3âs itâs all about their needs being met by temporarily adjusting themselves to your needs (and once their needs are met or they realize itâs a waste of time and energy, they will discontinue adapting).
For 4âs itâs all about their needs to meet their needs. They may get into codependent dynamics that support their effete lifestyle or creative opulence, but others are merely a life support system for them to actualize their artistic significance.
Can a 2 be openly selfish and stingy? Yes. Can a 3 authentically care about another person without an agenda? Yes. Can a 4 be kind and generous? Yes.Â
Itâs just not the default program, nor where their sense of self feels âsafe.â
Every single Enneagram type is a user and abuser. And theyâre doing it in service of the horrifying cosmic epoxy that is holding our Ego in place (which we need to survive). Think of these tactics as survival mechanisms. Even ones that you interpret as malicious, are being largely unconsciously enacted by the person with the sole purpose of survival and their continued existence.Â
Because our Personality Type is the lie our Ego tells us to stay alive.
BEING THE âSTARâ OF THE FILM & PUSHING OTHERS OUT OF FRAME đĽđ¤Š
When I started paying attention to how image types made me feel a few years ago, I noticed the unmistakable sensation of someone attempting to push me out of the frame of my own lifeâs film. Elbowing me out of the way (THE NERVE!) of MY personally created psychedelic New Beverlyâs Worst Hits marathon, and insert themselves in it. Even if I didnât invite them to the show.
âLook at me!â the desperate, wannabe screen stars scream as they try and edit over top of your film with theirs (2âs by intruding and âhelpingâ, 3âs by outdoing and competing, and 4âs by being âdifficultâ). They desire to be the main character in all situations. Youâre merely a bit player in their movie, an extension of themselves, or an object of frustration, affection or rivalry.Â
A 2 pushes you out of the frame to be your needed, adored figure (or to talk about how theyâre the lead in someone elseâs film who needs them), and draw attention to how loving and needed they are. While this means 2âs can be the one who will nurse you back to health, make sure youâre well-fed and cared for it can also manifest in them essentially âowningâ you and having a level of control over your life. Whether itâs because you actually do need them (ie: financially, or theyâre a go-between for something you desire) or because they find a way to constantly meddle and intrude - theyâre indispensable. They become the star through âself-sacrificeâ, martyrdom, manipulation and even hoe behavior if they have SX (like pampering someone elseâs husband or being overtly sexual and gooey). You will know the 2 has invaded your frame when you feel a dozen wet tentacles wrap themselves around your independence, privacy, relationships and agency.
A 3 often enters your film by impressing you with something (which can involve bringing someone elseâs âmovieâ with them to indirectly highlight how valuable they are, whether itâs because the relationship makes them look good or they look good by comparison) or telling you something you want to hear. And if they find your movie more desirable than their current one, and it seems doable to them, once theyâve gained your trust and are squarely positioned in your film, theyâll begin the process of trying to straight up push you out of your own movie and replace you as the leading lady. And if you wonât allow them to edit themselves into your film and become the star, theyâll splice elements of your movie (the aesthetic, film score, dialogue, costumes and other characters) into their movie. And maybe even key your screen or try and steal your audience on the way out.Â
A 4 is in their own film. They arenât trying to push you out of frame to accomplish anything other than keeping you out of theirs. They didnât enter your film, you entered theirs. You taint it. Poison it. Make it ugly. Theyâre largely uninterested in whatever is playing in the other theaterâs rooms (unless it speaks to them in a meaningful way). Perhaps youâre playing a catastrophically loud action film next door and their attention is unavoidably drawn to it. If they have to pause their film, theyâll be seeking to push your vulgar trash out of their screening room so they can resume filming. (This metaphor is getting messy, I know.) And they do this with brooding expressions of disgust, refusing to âparticipate,â dramatic or slyly cutting insults, or intentionally getting under your skin to invoke a negative reaction so they can see behind whatever false persona they think youâre presenting - real or imagined. Theyâre hoping by doing this it cuts the power to your projection room so you just go away, or as grounds to get a restraining order so you can never invade their sacred screening room again. And, if the 4 does invite you into their screening room to bear witness to their film, or even come in as a guest star or romantic interest, it comes with conditions and is revocable at any time. It will be on their terms, not yours.Â
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ENVY & HEART TYPES đ§żđĄđĽ
So envy, just like jealousy, is just an average human emotion that anyone could feel throughout their life and that doesnât necessarily indicate type. I know quite a few envious hater 6âs and low-key envious 9âs. The most classically envious type (in my opinion) is 3. However, I believe Envy goes hand in hand with Shame, therefore Image Types are all âEnvyâ types (despite it only being associated with Type 4).
The definition, according to dictionary.com: âTo envy is to feel resentful and unhappy because someone else possesses, or has achieved, what one wishes oneself to possess, or to have achieved.â
All Image Types are Envy types because theyâre all about their self-image, and if information to the contrary comes in that someone is like or more of that self-concept than themselves it might trigger the fuck out of them. If they see that person as threatening to their self-concept then envy can arise. Because Image Types want to avoid the shame of not being how they desire to see themselves at all costs, envy can be highly activating to them.
If youâve ever been in a room with a pair of 2âs, you know exactly what Iâm talking about. Itâs a nurturing and self-sacrificing competition. Who is the most caring and generous? Itâs totally hilarious and revolting. The muffins flying, the offers of this favour and that favour, while also smiling and flattering each other. 2âs wonât identify with the emotion of âenvyâ (as a Superego Type), so theyâll seek to erase it through care and flattery because it goes strongly against their self-concept.
3âs envy and covet what you have, what you are, who you know, how you look, who youâre with, your success, etc, when it triggers their self-concept. What they envy are the things they think have âworthâ or âvalueâ where the Ego lives. If you have that in an area they do (or perceive as lack in themselves), then they will envy that. 3âs envy is in the conventional sense of the word. Higher health 3âs are more playful and light about this competitive aspect of themselves, but lower health 3âs can become quite calculated, sinister and underhanded when their âenvyâ is awoken. 3âs seek to do something about their envy as Assertive types. I think of low health 3âs as the Single White Female type, because once they get into envy mode theyâre not just content to outdo you, they also want to replace and annihilate you.
4 envy is kind of pitiable, on some level. They envy people being able to just function and have some kind of normal life that feels unreachable to them because theyâre simply so despairing and separate. Of course, they donât actually want a regular life or to be functional like a regular person. As Withdrawn Types, theyâre not going to do anything about this envy (except maybe just trashing the other person), because to do something about it would go against their self-concept. Their envy is like âLook at those mindless, plastic phonies going to their meaningless jobs.â They could easily do that too, but they donât want to. Type 4âs envy is tainted by dysfunction, repulsion and hate.Â
A 3 will seek to destroy their rival or best them, but a 4 will look at that person as a way to make excuses for why they can never truly exist in congruency with this world (which feeds their self-image) or further unconscious fuel for separation. âIf only I had a director dad, then Iâd get my movie made⌠Of course they have an album, theyâre a sell-out pod person⌠Oh, if only I was a cum-guzzling fraud, then I too could get an art show.â The irony is - like I already said - they donât even really want whatever it is theyâre enviously whining about, because if they got it theyâd find a way to ruin it themselves.Â
3âs want success and will seek to maintain it. 4âs may entertain delusions of grandeur - being able to support themselves with their creations is ok (for a while), but âsuccessâ isnât on the table. It may give them a temporary high before it quickly leaves them feeling disgusting. Theyâll set fire to their entire life to just purge it from their psyche. Itâs only by the grace of The Simulation that a bunch of notorious famous 4âs have maintained careers for as long as they have, despite being insufferable. And so, this envy is just a projection of self-hatred about their own self-indulgent uselessness more than anything else. Bitching and moaning is a recreational pleasure.
THE HEART CENTER COMES WITH STRINGS ATTACHED đť
2 is emotionally expanding outwards (service, care, you). 2 is emotionally self-indulgent outwards (masturbatorily overdoing their connections to others with intrusion, meddling, âhelpingâ).
4 is emotionally expanding inwards (creation, reflection, me). 4 is emotionally self-indulgent inwards (masturbatorily overdoing their connection to self and their creations).Â
3 is emotionally triangulating between themselves and others. 3 is emotionally self-indulgent with others' gaze directed at them (masturbatorily getting hits of validation from others to feed the self).
TYPE 2: STICKY, SWEET STRINGS THAT LURE YOU IN BUT ARE IMPOSSIBLE TO WASH OFF
2âs heart strings are active tentacles. 2âs identity is pulled inside. Their self-worth is other-generated and it travels past the outer barrier. Tentacles that reach outward to feed and nourish itself.Â
Their focus is radiating out, pulling you inside of them, like Hansel & Gretel into the witchâs candy house, or a Kraken pulling you into its caring mouth. They want to fatten you up with love so you canât leave. The more you depend on them, the more impossible it becomes to escape (sucks to be a 9 or 4 fixer). And when itâs time to collect, youâre going into the Egoâs oven to be baked to perfection and devoured. Your success will be because of them. Your new family home will be the one they move into or invite themselves to all the time.Â
2âs imprint on you, they leave their stink on you, they meddle and insert themselves. They are a drug you need (and probably didnât ask for) in order to survive. Like a drug dealer: âThe first one is free.â The 2 also has an agenda, and with that agenda comes entitlement. How this entitlement fucks them over is that it literally drives people away, running, screaming, erecting hostile boundaries full of booby traps to keep the milky teets and caring, prying fingers from being thrust into their faces and orifices.Â
2's put focus on you, so they donât have to experience shame. By turning you into an appendage, or tasty baked morsel, your offering to the Shame Kraken keeps the fantasy of their kindness alive and keeps the roiling embarrassments at bay.
TYPE 3: THE HEARTâS STRINGS ARE A GLISTENING RAZORSHARP TRAP
3âs heart strings create an invisible, glittering fishnet (that can become razor sharp with the flick of a wrist) and moves outwards and inwards. Their unconscious intention is to harvest trophies. While they're telling you what your own desperate little heart wants to hear, they're pulling everything they deem valuable of yours into their own image to enhance their self-worth. This might be your ideas, partner, friends, connections, energy/time/efforts, talents, knowledge or attention.Â
As long as you allow this transaction to occur seamlessly, continue to feed the image beast with praise or whatever their Assertive heart desires, while never doing anything to make their position or self-image feel threatened, youâre safe. But this false image they created just for you is also a trap. The moment you renege on this dynamic, it's like that scene in CUBE where the net comes down and slices you into tiny pieces. The fishing net you didnât notice closing around you, that was shoplifting all of your treasures, pulls taut and cuts through every muscle and bone. And youâre severed in pieces on the ocean floor, wondering what the fuck just happened. Left watching as the 3 floats away with bags of your shiniest âtrophiesâ to applause from the other people they have tangled in their image net of horrors.
As controllers of this net and the flowing waters around it, 3âs control the gaze towards their positive attributes, valuable assets, skills and accomplishments. They became what is desirable, and therefore they feel entitled to acknowledgement, appreciation and rewards - even if those ârewardsâ are your personal effects. They turned their heart into a 24/7 marketing team and they require compensation for the hard work. They might tell themselves theyâre just competing with themselves, but they also want admiration and validation. Without it they wither.
This is how 3âs lose themselves to the entitlement of their Attachment Heart. That quest for ultimate validation turns them into someone who is not even them, tangled up in their own razor-sharp fishing net full of trophies that are now sinking them, weighing them down. A phantom of a xerox of a replica spinning around in a pile of silt. And all of the praise, awards, and riches mean nothing.Â
TYPE 4: THE HEARTâS STRINGS ARE RUSTY STEEL THAT CUT YOUR FINGERS WHEN YOU TRY AND PLAY A SONG ON THEM
4âs heart strings are pointed inwards, the entrance is hidden, and the strings are taut and rusty like an old guitarâs. Theyâre soldered directly into the 4âs ribcage with viscera of past heartbreaks and slights interwoven. Their focus is on their own heart and find it difficult to put endless focus on others regardless of what they get in return - because nothing is more rewarding to a 4 than themselves and their private cave of reflective surfaces and tortured ghosts.Â
A 4 may have a lover theyâre consumed with, but itâs feeding their fantasies with a narrative of some kind of otherworldly romance, that only serves to intensify their active, self-focused melodrama. And this can create tangles in the strings the more another person is involved. If you receive an invitation to the outer cavity of the rose-shaped dungeon ribcage, youâll never be truly comfortable or alone with your beloved. The rusty steel strings will be cutting into your skin. Youâll be walking around on eggshells and waking up alone in bed to late-night howls in the corridors. And when you investigate whatâs going on at such an ungodly hour, youâll find your 4 naked and sweaty with a muse (an apparition from the past or future, a freakish fascination, or another person who they âneedâ for creative fuel). And theyâll throw a jar of paint water at your head for interrupting the love-making process.Â
The deeper Type 4 goes into themselves (which is a life-long project), the more burrowed into their own prison they become until it collapses on them like a tomb. There is no exit. Visitors are invaders. 4âs heart is not just deep in the ribcage of self, itâs inside a vault with levels of passwords and symbols and booby traps. And if you try and put your hand in, the acid will get you. Do not confuse this with The Mask of 3 or 9. The 4 isnât losing themselves to the hustle or connection, theyâre not adapting to your face and secretly hiding another personality. Theyâve simply crawled so deep inside their own ass that all they can smell is shit. Youâll smell it, too.
Unlike a 3 or a 9, 4âs are not really taking you into themselves. You may have an extended visitor pass, but it is just that - a visitorâs pass. And itâs entirely conditional upon your behavior enabling their MORE PRECIOUS THAN LYFE persona and self-centered activities. This isnât to be confused with a 3 wanting to feel like the Star or VIP MVP Blah Blah Blah. If you take a broke and unknown 4, their life will probably be quite small and creating some kind of tortured artist existence in a leaky basement in some vacuous city they love to criticize, they drink to excess and eat their paint when theyâre depressed, and make their girlfriend (or parents) pay for everything so they can finish some shitty life-altering, deep painting that once theyâve finished it they fucking hate - and they hate you too, dear loved one and supporter - to infinity and beyond. If you take a famous 4, their life may also be insular but theyâre likely able to indulge many of the grand fantasies they have of their specialness, and will be able to bank roll ridiculous shit (like Prince and Paisley Park).Â
A 4 keeps their strings tight so they can snatch their heart back at any moment. No one truly holds it but the 4. Not to be confused with a 3âs âheartlessness.â 4âs simply canât allow their heart to stray too far from their own rib cage for too long, before it starts to hiss and ash like a vampire in the sun. And they return to their faithful muse who never abandons them - themselves.
IMAGE CRAFTING - WHO IS ACTUALLY DOING IT? đď¸đđď¸ IS IT FAKE NEWS?
While âImage Typesâ essentially put forth an âimage,â the concept of âimage craftingâ is (in my opinion) primarily the realm of 3. Iâm not sure who came up with this concept, but it seems ancient and deeply embedded in Enneagram discussions spanning many groups. Perhaps this is semantics, but I think this aspect of âimageâ causes confusion for people who are actually a 3, 6 or 9.
2âs and 4âs donât curate or âcraftâ how you see them, they are just aggressively doing their type. And you may misinterpret this âimage,â but theyâre not going to adjust their image to get the desired effect. They are just going to double-down on what theyâre already doing, like a wind-up toy with feet that can only point in one direction. 3âs will adjust to get the desired effect (which is having their value appreciated and worth validated) which involves crafting, curating, adjusting, recreating, reassembling.
Masking, shifting, curating and crafting is the realm of Attachment/Adaptation (3, 6, 9).
All Attachment Types - because they are Adapting - are âcraftingâ an âimageâ to a degree. The projected Self is influenced by its surroundings and somewhat (if not wholly) malleable. Even 6âs, who are reactive types and therefore all about ârealnessâ and authenticity do this, too. Because 6âs are adapting in the head center and wanting to find common ground with their chosen group, be liked, accepted or counterphobically backed up by a posse or outlier group - which necessitates a level of self-abandonment.Â
3âs are the ones actually âcrafting an imageâ that they are âsellingâ you. They will fake it âtil they make it (and this is something that has to be constantly maintained, updated, tweaked, renovated, split-tested and checked for outdated, out-of-fashion or undesirable aspects). 3âs craft their image to get their desired outcome, therefore their image is fluid and malleable (so long as itâs flattering to their Ego).Â
2âs and 4âs do their own type to their own detriment. There isnât crafting involved. Just the same unsightly flea market atrocity, year after year.
2âs embody the nurturer archetype and they cannot veer from their programming, even if it would be to their benefit. A 2w3 may be a social climber (like a 3w2) but theyâll be doing it by ingratiating themselves and making themselves necessary to someone they deem important. A 3w2 can paint themselves as ânecessaryâ to get their foot in the door, but itâs a crafted image to get a desired effect and they will craft a new charming one, moment-to-moment where necessary to get what they want. Because ultimately the 3 wants to be the shiniest and most valuable (not the one doling out cupcakes and kisses).
4âs are their image. They are the (self-inflicted) suffering artist, the embodiment of creativity and depth (in their mind) and even when theyâre âwithâ you, itâs still all about deepening their own experience of self. Not about convincing you they are a certain way or upholding some kind of âimage.â The concept of image is actually fucking disgusting to 4âs, because it implies there is something false about them. They may âcorrectâ you if you paint them with the brush of a vapid commoner, but theyâre unlikely to elaborate either because youâre not worth the pearls, swine. They may bring their ratty sketchbook with them everywhere they go, but it's in service of them reinforcing their self-image to themselves. You donât need to witness it (unless they want you to).
Follow if reading these unflattering depictions of the types interests you.
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#enneagram#enneagram 4#enneagram 3#enneagram 2#enneagram 4w3#enneagram four#enneagram 4w5#enneagram types#personality types#Youtube
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Enneagram 3w4 đŚžđŠ¸ The Rise of a Successful Sociopath đď¸ NIGHTCRAWLER (2014) đĽ FILM & ENNEAGRAM đż
Nightcrawler (2014) Written & Directed by Dan Gilroy Lou Bloom: sp/so 3w4 5w6 1w9
Analysis of a low health 3w4 through the lens of story, or story through the lens of the Enneagram.
#enneagram#enneagram 3#3w4#enneagram 3w4#135 tritype#tritypes#enneagram tritypes#enneagram trifix#nightcrawler#jake gyllenhaal#dan gilroy#Youtube
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The Agent Smith Effect đđ´ď¸ & The Enneagram đšď¸đž
by Larissa
Who is Agent Smith?
Agent Smith is the guy trying to block Neo from leaving The Matrix successfully - from thriving, from freeing others from the Matrix. And he self-replicates. He can takeover any person within this Matrix. And they donât even know itâs happened. He jumps in any time the Matrix is threatened.
The âAgent Smith Effectâ happens when weâre integrating our shadow. Breaking old patterns. Taking steps to leave our comfort zone. Shifting out of Autopilot. Not falling prey to the personality trap. The established IDENTITY. The âif Iâm not like this Iâm not me, I donât exist.â Beliefs that came from traumas/emotional events, parents, conditioning.
Agent Smith shows up as fear, resistance, self-doubt, insecurity, shame, guilt, negative beliefs about whatâs possible.
Leaving the Comfort Zone
Often our âcomfort zoneâ is deeply uncomfortable but it can feel like the only way to be - a fact. Something that is true. Non-negotiable. âThatâs just the way it is.â
Because stepping out of it activates anxiety, our nervous system, a significant emotional charge. It feels dangerous to change. And whenever we take steps towards actualizing our big dreams or changing a pattern/habit/belief that we know is keeping us stuck, the Agent Smithâs come out of the woodwork to keep us trapped in The Matrix aka the comfort zone.
Often when we start to change it can upset people around us. They want to stay in their patterns or panic that they canât keep up or will be left behind. That youâll leave them. Outgrow them. Not need them.
I donât see triggers, obstacles or "Smiths" as something or someone to fear but as a sign that Iâm leaving the comfort zone. Iâm leaving the frequency of a level of the Matrix. Iâm moving closer to my divine frequency and higher self. If thereâs something inside of you that has a deep desire and itâs coming from a place of alignment and expansion and not lack or fear, I truly believe that itâs meant for you.
We overcomplicate things. Not on purpose. But these are the first level of Agent Smithâs that are preventing you from leaving the comfort zone. Resistance. Fear. Procrastination.
The next level is - "Ok, Iâm gonna do it," and then the livestream craps out. Zoom wonât work. A jackhammer starts outside of your window when youâre trying to record something. Someone cancels. Weird weather events. Obstacles. Detours. Delays. Mercury in Retrograde 3000.
The video is more in-depth (and rambly) if you want to watch that here:
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And then you make it through that part of the path, and then the real world Agent Smithâs - people you know, online trolls, whoever - start to rear their hideous heads. Spouting your worst fears at you like literal demons.
If something does happen - do NOT make it mean anything about you and whatâs possible for you. Or interpret it as a sign to quit or give up. Hell no. Question your calling? Off the table. Your heartâs desire? Nope. Non-negotiable. These are AGENT FUCKING SMITHâS. And you, my friend, are Neo.
Agent Smith is merely a blip that is actually a SIGN that youâre moving out of your comfort zone and into the RIGHT DIRECTION. And it gets easier. Itâs like when you play a video game, how at first itâs kind of difficult to get the hang of and you might have to play a level a few times and then it becomes a breeze. Itâs just effortless because youâve already normalized your system to all the jumps and goombas, youâre familiar with it, itâs whatever. And the part that used to feel hard becomes a walk in the park. And then you get to the next level. And those past fears and limiting beliefs get swallowed up by the demiurgeâs recycling bin.
What to Do When Youâre Triggered?
Notice how you feel. What sensations are present in your body? What thoughts? Where do you feel those sensations? Do they have a shape or colour?
What happens when you just allow it to be there for 90 seconds, without judging it? What happens when you allow it to be there and you show it some tenderness + unconditional love?
What do your emotions or thoughts tell you that they mean about you? Do these feel empowering, good, supportive, helpful to you?
These self-limiting thoughts can come from younger you (unconsciously trying to protect yourself from future pain - which actually recreates those situations), the fears/beliefs/judgments of people around you, but at the base level itâs also Agent Smith trying to prevent you from leaving the Matrix. The beauty of this is that you can work WITH the code, like Neo. You can become the game genie of your own life and create what YOU want instead of the default program.
So what do you want to believe about yourself, your possibilities and the world? You get to write that program.
How do you believe what you want to believe?
Flip the original belief/thought. Take those crusty thoughts + beliefs (statements like: "I'm a loser") and FLIP THEM (statements like: "I'm the fucking BOMB!!!" or... âIâm the COOLEST FUCKING LOSER IN THE MATRIX!â)
Or what would feel powerful, supportive, empowering, energizing to believe or say instead?
Now say these statements aloud and breathe life into them. Feel how much more empowering this is. Make these beautiful words your mantras for the next week and see what changes.
MY OFFERS:
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đĽ FILM & ENNEAGRAM đż "Get Out" and Type 9 âď¸ The Passenger â¨
Watch the video on how âGet Outâ (2017) written & directed by Jordan Peele, is a profound representation of Enneagram Type 9 and the self-fulfilling prophecy of that type as âThe Passenger.â
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Enneagram Explained đ The Virtues & Vices đ (Golden Shadow) 𼚠Learn the Enneagram
Written by Larissa
The video has more off-the-cuff elaborations than is written below if you also prefer or like watching/listening.
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weâre doing our type wrong
Weâre trying to achieve our typeâs âvirtueâ backwards - by doing our âsinâ via the behaviour of our âfixation.â Our âvirtueâ feels *dangerous* to us (personality trap).Â
You might say: âWhat do you mean I can just be __(virtue)__?â

Our personality/ego creates a tangled web, hoops to jump through, beliefs, blocks, imaginary threats. And that obstacle course is our âfixation.â This is how we do our sin (in order to achieve our âvirtueâ). Confused yet?

Our ego/type tells us that if we do our âfixationâ we will achieve the âvirtue.â But it doesnât work that way. You have to let go of the fixation in order to achieve the virtue.
This is what is known as the Personality Trap. Itâs the LIE that keeps the pattern running. Itâs the belief that we have to be a certain way to exist. Itâs the carrot on the end of the stick that we can never reach. (See more on Personality Traps here).
Obviously it doesnât work! And the more we try and achieve that âVirtueâ (the wrong way) the more we dig into our Personality Trap/Fixation and act out our Vice/Sin.
Itâs an elaborate illusion that prevents us from JUST BEING.
TYPE ONE
Type 1 is trying to achieve âserenityâ via âangerâ - being overly critical, judgmental, perfectionistic, hunting out whatâs bad, wrong, inefficient, unacceptable. By perfecting, judging and correcting they will finally be able to be âserene.â
They seek serenity and release from their egoâs death grip by *fixing* things, others, themselves.
But 1's can *just be*: perfect, free of judgment, good, right, acceptable, efficient, whole by just allowing what is without taking a red pen to it.
This need to achieve serenity is expressed outwardly as anger.Â
TYPE TWO
Type 2 is trying to achieve âhumilityâ via âprideâ - being overly nurturing, flattering, giving, self-sacrificing, other-oriented and even intrusive in the pursuit of being indispensable and necessary.Â
They seek humility and release from their egoâs death grip by fixating on othersâ needs and neglecting their own, and becoming needed by others. Because then it âjustifiesâ them finally getting their needs met. (But it actually makes them appear covertly narcissistic, because they often make what other people are doing all about them.)
2's can just give themselves what they want. They donât need to ingratiate themselves to justify getting their needs and desires met. They need to own their needs instead of getting that justification indirectly.
TYPE THREE
Type 3 is trying to achieve âtruthfulnessâ via âdeceitâ - by fixating on accomplishments, achievements, their âimageâ, their value, how they measure up, then they will finally be able to be authentic.
They seek authenticity and release from their egoâs death grip by fixating on what will get them positive attention or will allow them to feel valued, appreciated, loved and/or admired.
But 3's can just be authentic and derive their worth and value from being true to themselves, loving themselves, and inspiring others to do the same. If they let go of the need for external validation, they become free to just be who they are and that is enough.
TYPE FOUR
Type 4 is trying to achieve âequanimityâ(even-temperedness) via âenvyâ - by fixating on authenticity, separation, beauty, horror/darkness, âthe truthâ (truth of human condition/depth/beauty), then they will finally be able to be even-tempered, calm, without ill-will or frustration.
They seek equanimity and release from their egoâs death grip by fixating on how different, unique, cursed, deep, romantic, dark, creatively separate they are. Which of course, only serves to do the opposite as they often present as melodramatic, pretentious, moody and cringe-ily âdark.â
But 4's can just be equanimous and derive that sense of âseparationâ, âdepthâ and âuniquenessâ just by fully embracing that theyâre part of the human miasma and their relatability will actually deepen both their experience and their expression. And dare I say, embodying abundance.
TYPE FIVE
Type 5 is trying to achieve ânon-attachmentâ (openness, letting go) via avarice, withholding, hoarding, âobjectivityâ, logic, competency and specialization. Once they have that on lock, they will finally be able to withstand the intrusive, invasive nature of reality.
They seek non-attachment through means of actualizing some kind of competency concern, a specialization, insight that creates a rejection wall between themselves and the masses. By rejecting entanglements and emotional messiness, it allows them to fend off attacks, invasions, intrusions and having to be part of the proletariat.
But 5's can just be non-attached, open and let go of the fear by normalizing being present in the human experience that they reject.Â
TYPE SIX
Type 6 is trying to achieve âcourageâ (self-trust) via overdoing security. they do this by outsourcing their thinking to others (experts, institutions, leaders, academia, books, someone they admire, etc) and seeking agreement or support from those around them. Then finally, when they know enough and have garnered enough stability, they can âleave the nestâ and confidently trust themselves.
When 6's trust themselves over others, and turn inwards first versus outwards they can build up their courage and become brave warriors and leaders. Security must be found from within, or the feeling of security in the âinsecure.â Learning to pull up trust and let go of outcomes, even the worst of circumstances will enable them to become more self-assured.
TYPE SEVEN
Type 7 is trying to achieve âsobrietyâ (presence, focus, calm, gratitude) via âgluttonyâ - pursuing many interests, shiny objects, experiences, people. Theyâre driven by frustration like Goldilocks. They want to find the juiciest peach that will always satiate them. Then finally, they can settle down and be present.
The problem is that there is no juicy, eternal delicious peach. The 7 can only truly experience presence, appreciation, gratitude and freedom by allowing those sensations into the present moment. Appreciating the boring instead of planning the next adventure or pursuit. Staying with what is, instead of what could be. Ingratitude only attracts more frustration and disappointment. So finding the âgreen pasturesâ with what they already have is key to 7's actually getting what they want, deep down.
TYPE EIGHT
Type 8 is trying to achieve âinnocenceâ (vulnerability, openness) via âlustâ. They overdo power, expansion, acquisition, and domination. Once they finally feel safe in their rejection castle, then they finally allow themselves to let the wounded, vulnerable, innocent child inside out.
It can seem like life or death to let their guard down, but 8's can only truly achieve true leader and protector status by becoming more benevolent and tapping into their innocence, tenderness, care, softness and vulnerability. They have to allow themselves to be attacked, betrayed, and exploited. Theyâll find theyâre pleasantly surprised by the relationships they can build when theyâre not trying to control everyone and everything that might be in their field of view.
TYPE NINE
Type 9 is trying to achieve âactionâ (aligned and self-propelled) via âslothâ. They overdo inaction, procrastination, dissociating from what they really want, following other peopleâs agendas in the hopes that they will finally find the sustained motivation to do what they deeply desire and be who they truly want to be.
By putting âinner peaceâ and âharmonyâ above their own desires it creates a dissonance in themselves and resentment builds up. Itâs important for 9's to locate what they desire, or take actions toward locating it by trying different things that appeal to them (regardless of if it causes short term conflict, rubs someone the wrong way, or causes them discomfort). The more they practice this, the more aligned they become to their true heartâs desires and the more aligned their actions become.
If you want to further explore the Hell of yourself join the membership. Want to get typed or coached by me? Book here.
#enneagram#enneagram types#enneagram 3#enneagram 7#enneagram 4#enneagram 6#enneagram 9#enneagram 8#enneagram 1#enneagram 2#enneagram 5#Youtube
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Enneagram 7w6: The Tinfoil Brat đ˝đđ§ââď¸
by Larissa
Nicknames I think fit this type:Â Tinfoil Brat, Party Goblin, Cheeto Gremlin, Attention Deficit Marauder, Little Rascal, Miss Demeanor, Disco Inferno, Constant Craving, Loveable Lunatic, Rabbithole Raver, Provocative Pollinator, Pixie Grifter, Trashbag Trickster, Enfant Terrible, The âSuck It and Seeâ.

7w6âs scuttle, dart, flit and operate in an often spasmodic fashion. Theyâre constantly seeking shortcuts and novel ways of experiencing reality. Youâll know them by the signature trail of chaos they sow. Theyâre the âtoo muchâ or âa lotâ friend; sometimes annoying in their fervor, impatient and scattered little imps. Tricksters at heart, theyâre naively obscene and often artless in their communication style, grinning while they deliver an insult. But itâs ok, because theyâre more interesting than you (by their own assertion). At their best, 7âs are generous and inspiring. While they may throw themselves pity parties, theyâll make sure thereâs still spiked punch, Cheetos, a great playlist and sexual (sometimes grotesquely so) innuendo abound.
7w6âs share a core type with 7w8, but the 7w8 is more of a Bulldozer Barbie, Bellicose Bella, a Girl Gone Wild. Where the 7w6 is a chattering chipmunk, the 7w8 is a rhino with fake tits and they give zero fucks that you can see their areola poking out of their too-tight shirt.
7 is a âhead typeâ and with a 6 wing it makes for a double âhead typeâ; a pinball machine that never tires unless you start telling them a long-winded story about your poorly-healthed grandmother or the irksome details of your home renovation. 7âs underdo fear by escaping and avoiding it or anything that harshes their vibe. 7âs are one of the more solipsistic types, however, with a 6 wing (instead of an assertive, confident and grandiose 8 wing) it also has a dose of anxiety, paranoia and hypervigilance. They're aware that they're annoying and that fear isnât truly escapable. Their 6-ish traits can be exacerbated by walls closing in on them or external forces trying to control or oppress them. Or if theyâve given in to reckless excess they might become terrorized by the consequences catching up to them. They can spiral into worst case scenarios and become reactive and hostile toward anyone who seems like a threat to their freedom, agency or fantasies.
However, unlike the 6, 7âs rarely like to view themselves as victims, even when they are. They can apply their "possibilities" orientation to catastrophic thinking and dot-connecting, which can result in excessive catastrophizing, prophetic visions or a volatile combination of both.
As a head type and a âgluttonyâ type, 7âs love pulling from many different places and sources, obsessively consuming whatever theyâre interested in. Even though they have their own ideas about the world, they love learning, and you might find a lot of geeky 7w6âs in the wild. Theyâve often taken a multitude of classes and workshops. Their 6 wing can cause them to check in with âthe expertsâ, but they basically just want a direct hookup to the dealer. They want your mental drugs, and they want them now. Of course, theyâll skidaddle when theyâve butt-chugged enough to create their own thing - however half-baked, ill-conceived or premature it may be.
7âs aggressively extract nectar from anything they find intriguing; voraciously suckling on the tit of life like a ravenous piglet. This can manifest via their interests, or whatever libidinous pursuit they might be engaged in. Once they get sick of the flavor, or the tit starts to wither, they move on to find a new one. Or, perhaps they suck so intently and relentlessly that they end up caving in their own skull; and find themselves obese and putrescent, breathless in a pile of excess and excrement.
7 is a "frustration" type; nothing is ever quite right. They get horny off idealizing what could be, and wilt under what is. The grass is always greener on the other side. FOMO is their middle name. Their thirst for what could be is often a propulsive force, and can be the only thing that motivates them when life is mundane. They get what they want, but it doesnât satisfy them for long. In the back of their mind, their escape plan begins unfolding, schemes begin hatching and selfish rationalizations appear as if delivered by the divine hand of God. At their worst, the 7 can enter a state of deranged, ideopraxist mania and set themselves aflame. A juggler with so many balls, they will inevitably drop all of them and be left looking like a fool. Lather, rinse, repeat, and any hope the 7 had of finding stability or sustainable gratification goes down the drain along with the pubic hair and cheap body wash of a life theyâve constructed out of endless dissatisfaction.
7 is an "assertive" type. This can make them entitled and brazen about what they want. Their motto is âGimme gimme more, gimme more, gimme gimme moreâŚâ *Britney hair flip* But because of the wing 6, 7w6âs can be aware of what they âshouldâ do or what society expects from them (especially if a Social type) and it can keep their brattiest impulses vaguely more reigned in than a 7w8 (who is double assertive). They might go for what they want, but feel bad or belatedly apologize if it has ramifications. They might also experience paralyzing apprehension, self-doubt and overwhelm when their own incompetence (or fear of it) catches up with them. However, at the end of the day, the 7w6 will end up doing what the 7w6 wants to do, which is a big distinction between 7w6 and 6w7. The 7w6 might see the âshouldâ in front of them on the pavement, and may stare at it a while, but ultimately the 7 will squish it under their neon yellow high-top and skip away.
7 is a âpositiveâ type, which mostly means they reframe negatives into positives. They experience âmagical thinkingâ, especially with a 9 fix in the mix. They attempt to avoid boredom, pain, annoyance, and negativity on autopilot. It doesnât mean that they wonât be negative or experience sorrow, as a 7w6 they have a reactive ânegativeâ wing (doubly so, if they have a 4 and/or 8 fix). They can dwell, sob, be too depressed to peel themselves off their fluid-stained bed sheets. However, they might not really be here for *your* negativity. Theyâll likely want to reframe or resolve your problem and move on with their day, instead of handing you tissue after tissue while you tell them your sob story for the thousandth time. They want to rip the Band-Aid off and find the silver lining, yesterday. A 7 who has worked on themselves and is conscious of their patterns is better at holding space for others, but sure enough the frustrated feeling of being held hostage will creep upon them, and you will notice their spirit leave the room as you continue to ramble on and on about your dire situation that youâve already told them A DOZEN FUCKING TIMES BEFORE and they have already repeatedly told you how to fix⌠GOOD GOD, IF YOU EXPECT ME TO LISTEN TO THIS NOTHING-SAUCE THEN PAY ME, YOU DAFFY BITCH!!!⌠Moving on.
As an assertive-âpositiveâ type, they offer solutions, which may not seem realistic or viable to some. The 7 believes that anything is surmountable, given their blessed âmagical thinkingâ abilities. If you canât get with their visionary suggestions, youâll likely morph into their hapless, weepy acquaintance that they put on the shelf next to the discarded, moldy books they discovered on the side of the road when they were drunk, and the drab religious figurines their aunt gives them each Christmas. Youâll collect dust only to be brought out to play with when theyâve exhausted other options.
This âpositiveâ thinking ability also means that if something really fucked up happens to them, theyâll usually recover. Even if they hole up for a while to lick their wounds, or spiral into their 6 wing, theyâll eventually find the benefit of the tragedy. You fucked their boyfriend, but youâre also their mom? Thatâs ok, theyâll turn it into their Jerry Springer debut, and theyâll look hotter than you on television. You banned them from a social group? Theyâll create their own group and it will be even funner and more interesting than yours. Or, if theyâre more evolved, theyâll just move on as if you never existed. You cannot defeat a 7, because theyâll find a way to bend reality to make anything work for them. The only person who can defeat a 7 is themselves.
Because 7w6âs are a double head type with a line to another head type (5), they can often feel like they donât know enough. In fact, they can feel spectacularly stupid. A core 6 will make sure they understand the rules, know what the experts think, what the group thinks (or the group they simp) as a way to fend off the worries of being a dumbass. A 5 will become a quietly arrogant expert as the âcompetencyâ head type, and over-learn into total abstraction. When a 7 feels a bit âtarded, it can fuel their internal gluttony and they might immediately move into âdoingâ something about it, without thinking it through. They might buy a ton of books (and not read them), or sign up for a bunch of classes (but not show up for half of them). It can also cause them to retreat into their line to 5 (obsessively studying) or access their 6 wing (seeking out expert opinions), or just flee the experience entirely by brushing it off with a joke, or switching lanes to chase another pursuit or distraction. YOLO.
7âs can unravel into unhealthy levels when they feel suffocated, trapped, stifled or as if their prospects have been cut off. This can happen when there are too many responsibilities being piled on them, or when they feel as if under perpetual house arrest because of their circumstances (the wife, kids, job, weather, too many obligations, inadequate options in their dominant instinct). Theyâre not usually nine-to-five, riseânâgrind types and the workforce tedium can bring out the self-destructive urge to escape existence via drugs, booze, sex, distractions and stirring up chaos. 7âs, especially with an additional frustration fix (1 or 4), can devolve into a state of despair and decadence by being forced to be part of the proletariat. They might abscond responsibilities or lash out at people for taking up their time or energy; becoming almost hysterical about their boundaries and me-time.
7âs are also often the âparty animalâ or flamboyant type; flitting from scene to scene, rarely establishing anything truly meaningful outside of a select few connections. If you wound or disappoint them they might lob you off, as they have many other tantalizing social options to choose from. They have a live and let live attitude, and usually don't care all that much if people disagree with their opinions or beliefs, unlike the core 6. Often 7âs gravitate toward other 7âs or 7-fixers, as thereâs a shared understanding that they can maintain the friendship without constantly checking in or seeing each other every week, which can be difficult for other types to fathom.
Known as a âselfish typeâ 7âs can be seen as narcissistic, especially from the view of a superego (1, 2, 6) or attachment (3, 6, 9) type, because theyâre living life on their own terms and not abiding by the Matrix commandments or limiting beliefs. Life is to be enjoyed, experienced, ravaged, fucked from behind. Rules are for losers. 7âs arenât limited by your mortal belief systems and structures, *insert evil laugh.* The 7 doesnât care what you do, so long as you donât get in the way of what theyâre doing or want. If you get in the way of a 7âs passion or enjoyment, watch out.
7âs, maybe more than any other type, enjoy playing pranks and messing with people. Depending on their wing, instinctual stacking and fixes, youâll find yourself with a devious pixie who likes to stir things up for their own amusement, a chaotic neutral character, or a gleeful demon who exacts revenge in the most amoral of ways. They like having a stockpile of wild stories to whip out like a party trick, self-indulgently musing at their collection of peccadillos and antics.
Because 7 has a line to 5 (the other head type), it makes the 7w6 one of the most âheadyâ of the types. Having a âlineâ to another type means it has access to aspects or behaviors of that type as a means to evolve or devolve. When 7 goes âline to 5â they can burrow into an interest and withdraw in order to feed their head. It can make them more introspective, focused on absorbing and fully comprehending details, refining, synthesizing and whittling versus their usual expansive, superficial gathering of information approach. It can also make them go into hermit-mode, becoming unusually abstemious, avoiding people and evading responsibilities in service of whatever their interest is because life âout thereâ just isnât doing it for them. Theyâll avoid the soirees and meet-ups because theyâre disappointed and would rather get their juice from books or Reddit, or create something all night in their bedroom. When healthy, a 7 can apply all of this to mastering a skill or seeing through the actualization phase of an obsession. However, 7âs may go 5 mode when theyâve exhausted themselves escaping, running and devouring. They have nothing left to give or take, and they must finally rest. This can be a terrifying experience to the 7 if they have unprocessed trauma, upsetting emotions or life things theyâve been avoiding. The enormity of it can crash down on the 7, hurtling them into horror and overwhelm. This experience can make them depressed, distressed, double-down on escapist behaviors, or God willing, they introspect and look for healthy ways to integrate and process.
When 7âs access their line to 1 (a frustration-competency type) when unhealthy, they can transform into unholy terrors, imperious and cavalier. They mutate from being easy going to perfectionistic and hyper-critical of themselves and others. Especially with a wing 6 and a line to 1, the 7 can be uncharacteristically Kareny. They can become controlling of others in their life and preachy about how to live when their circumstances are not mirroring the reality they desire: one that feels elastic, lively and fascinating. They might cut people from their lives for not living up to their standards (as wavy-gravy or new those standards may be), or clean up the mess in their lives by abstaining from alcohol, drugs, sex, gambling or whatever else they typically overdo.
When they are accessing both of their competency lines, and actualizing their interests, hobbies or theories instead of just shouting their latest madcap ideas at strangers, they can go into a hyper-disciplined state. This can cause them to proceed in an austere and controlled manner; cutting away the fat in their life (people, other interests, obligations) in order to bring their vision into reality. Their relationships, belongings or multitude of interests may begin to feel like prison bars, and theyâll have to go. Because itâs difficult to balance repressed hedonistic impulses with responsibility, eventually the 7 will wear themselves out in this mode. The sensation of being stifled ferments, and they may succumb to the urge to abandon this new lifestyle, in favor of reinventing themselves or discovering unfamiliar, delicious vittles. Of course, the idea is that we use our lines to integrate and balance ourselves, but for the 7 it may take many tangos before they find a rhythm they can dance to. If they find a renewable source of energy in one direction, balance fun with consistency, they can harness their demiurgical life force and make grand things materialize.
A main life pattern with 7âs is that theyâre always trying to outrun the Devil. If they donât face whatever it is theyâre running from, the ubiquitous monster at their heels will become bigger and faster as the 7 gets slower and weaker. Often, The Universe will throw a monkey wrench in their bike spokes to force them to stop and reflect, as injury and ruin is often the only way to force a 7 to look inward and emotionally heal. If they refuse, and keep pushing and squirming and escaping, it will become increasingly difficult as they get older to overcome these patterns. Theyâll run out of road, options and ways out.
The film âRed Rocketâ (2021) by Sean Baker is a great example of this life path. âThe Little Mermaidâ (1989) is also a good example of the âgrass is greenerâ mentality of the idealistic 7w6 who goes through Hell to get what they desire, only to find out itâs nothing like what they dreamed; it didnât solve all of their problems and now theyâre totally fucked.
7âs can seem horrifically impetuous and self-absorbed to other types. However, because their type structure is centered around possibilities, expansiveness, movement and lack of rules or restrictions, they also make for great cheerleaders. If you have a big dream, youâre better off floating it to your 7 buddy who will join you in the fantasy, cheer you on, make you believe in the power of you, and spitball solutions. When theyâre happy and have the means, theyâre also keenly generous with their resources, time and energy. When they have slowed down and genuinely allowed for gratitude and internal abundance, and allow themselves to experience discomfort, they can unlock true joy and satisfaction. Maybe more than any other type, theyâre the ones most likely to want to see you thrive, without a hidden agenda. They love it when you follow your outlandish passion and dream the undreamable. Fuck the rules, Cindy! You are a rockstar!!!! Fuck the haters, Gary! Eat as many goddamn hotdogs as you want, Marsha! Yassss Queen! When 7âs put their powers of provocation to good use, they can inspire others, catalyze massive change in their loved ones, and lift the world with them on their seemingly nonsensical quest. They crack open the door to what is possible for all, and give permission to other types to unabashedly follow their aspirations and unconditionally love themselves, warts and all.
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Social-Dominant 7w6âs often like to build social groups around their interests, and as they can have multiple interests, they can have multiple groups to flit between. Each group can serve its own purpose (âthese are the friends I talk about Enneagram with, these are the friends I party with, these are my horror movie friendsâ, etc). They can seem like social butterflies - noncommittal, selfish and scattered. They can be aware of the social impact they might have, if only they narrow or combine what captures their attention into something cohesive and meaningful. What really juices them up is being able to find their special groups where they can push into, learn and expand on ideas, concepts, experiences, interests and build something exhilarating together. If theyâre not getting that from you, you might not have a place at the table for too long. Theyâll encourage you on your own quest, though, as they usher you out the door.
Self-Preservation-Dominant 7w6âs are less focused on curating their social circles around their activities but will still want things to be engaging. This might manifest in a strange assortment of pets, physical pursuits or objects, eating or creating weird food, doing bizarre things with their body or aesthetic. They might be the most responsible of the three instincts, and the most able to actualize their efforts in the physical world. However, Self-Preservation 7âs can indulge in overspending, buying useless shit, eating out or travelling alot, partying nonstop, fucking nonstop, daredevil activities and sometimes pushing the limits physically because what even is reality? What even is this body? More, more, more! Adreeennnaaaaaaaalliiiiinnnnnnnnne!!!!
Sexual-Dominant 7w6âs want fleeting, intense, devouring, pleasurable experiences - and if you donât profusely sparkle or pique their interest, move along. They can also attract a lot of attention in their presentation - through dress, adornments and displays. Theyâll draw people in like a mystical belly-dancer, mesmerizing their audience - but as soon as they lose interest, bye, bye! Theyâre perhaps the most hedonistic and provocative of the three instincts, and unless youâre able to continuously feed them juice and captivation, youâll be left with nothing but the memories of the Sexual 7 to arouse and torment you forever. What never could have been⌠*sigh.*
Examples of 7w6âs:Â Joe Rogan, Tim Dillon, Theo Von, Parker Posey, Florence Welch, Danny Elfman, Sia, RuPaul, Miley Cyrus
7:Â Frustration, Positive, Assertive, Head
6:Â Attachment, Reactive, Superego, Head
Line to 5:Â Rejection, Competency, Withdrawn, Head
Line to 1:Â Frustration, Competency, Superego, Gut
Find out more about Enneagram Type 7 on the Goblins of Discord Youtube or get typed by Larissa
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The Enneagram Explained âď¸ Defence Mechanisms & Self-Sabotaging Behaviors đŁđŞ
By Larissa
(This is an excerpt from a workshop I taught in 2023) If you want the accompanying "Unf*ck Yourself" mini workshop + pdf workbook join the membership and get it instantly. I apologize for how dry and cringe the names/descriptions are.
To watch/listen instead:
youtube
One of the main ways you can stop operating out of autopilot, quit the shit patterns and actually get what you want is by:
Being with the discomfort of not operating out of your personality trap + shadow (being conscious, making different choices, regulating your nervous system in the moment with breath, tapping, affirmations).
Integrating the opposite of your personality's "belief" (the shadow).
This sounds simple but it actually requires a considerable amount of bravery and determination. Which is why most people who learn the Enneagram donât actually use it for self-growth. Because itâs more fun to chit chat about and study than to actually apply to our own lives.
The personalityâs belief structure creates behaviors and defense mechanisms. These beliefs and behaviors create the shadow.Â
The defense mechanisms come from Freud's psychoanalytic theories and have been correlated to Enneagram theory by multiple sources and evolved over time with other people's ideas (Fritz Perls, Oscar Ichazo, Helen Palmer, Naranjo, etc). I wonât be getting into any of that, Iâm just going to apply them in how I see them as useful. Iâve also added behaviors that I notice in each of the types.
Iâm not sharing these to shame anyone or be judgmental, because weâre ALL doing at least one, if not three or more of these patterns. I���m using the Enneagram as a framework to show you how to spot patterns, unuseful beliefs and shadow at a much quicker pace than if youâre just doing it from just generic journaling prompts or waiting for something to âhappenâ before you address it. This way you have a pathway to start looking at the problems before your life goes to total shit.Â
Each typeâs flawed belief (âIf I am not ___ I donât exist /I am not me/I am not safeâ) manifests itself through behaviors and actions.Â
This process is unconscious. Even if you were aware that you were doing some of this stuff, itâs not your fault. Itâs what we were programmed to do. But by integrating our shadow and coming into acceptance and wholeness we get to make better choices, think supportive thoughts, feel better, more useful and aligned feelings. And you can also catch yourself in the act and check yourself before you wreck yourself.

ENNEAGRAM TYPE 1 - âDADDYâ
1âs prefer to see themselves as being conscientious and above the degenerate riff raff. Theyâre proper, correct and in integrity, therefore they cannot see themselves as lazy, foolish, wrong, messy or "bad.â Of course, when going too hard into the personality typeâs false belief, it creates a big olâ shadow.Â
1âs avoid outwardly expressing anger to remain âobjectiveâ and in control. Because expressing âangerâ is âbad.â To be imperfect, incompetent, wrong or out-of-control is death to the 1. This mechanism reinforces the 1's ego because it assures them that they are right, proper, perfect, and correct. Therefore, their survival and identity continues. However, because the 1 is an anger/gut type, theyâre constantly churning irritation factories.
If the 1 catches themselves in the act, or someone else does (gasp), it may increase the dissonance between the Shadow and Unintegrated Self if they donât understand that itâs just their personality bs. Because the 1 utilizes âangerâ they are unlikely to allow themselves to see themselves as incorrect, in the wrong, imperfect.Â
How this manifests:
Reaction Formation: 1âs can express the opposite of their actual feelings and desires. They do this to reinforce their ego as ânot being angryâ (being perfect, right, correct, proper, good). Expressing anger is âbadâ or what people who have no self-control do.Â
Channeling unexpressed anger into physical activities - going hog wild on cleaning, obsessively exercising, restricting food/hedonistic delights, perfectionism fixations, taking a red pen to their life.
Criticality + judgmental concerns projected onto people around them, for their âown good.â To the 1 theyâre being responsible, doing the right thing.Â
Splitting: Seeing things in black and white under stress (this is good, this is evil). In super low health this can lead to extreme behaviors, like witch-hunting, finger-pointing, being the âvoice of Godâ / judge, jury and executioner.
Rationalization: 1's can rationalize to justify their self-righteousness. âThis is the most correct, right, or efficient way to do the thing, therefore I am right and you are wrong.â If you donât do what I say, it will be to your own detriment.
Hypocrisy: Projecting their own denied desires, feelings and even private behaviors by condemning the same desires, feelings and behaviors in others. They know the right way to be, and you are not being it. They can become preachy about whatever they take issue with, in order to unconsciously overcompensate for their secret bad behavior or naughty thoughts. This ties directly to Shadow Work, because 1's and 1-fixers can have a pungent Shadow full of all kinds of misdeeds and âdarkâ desires, but be totally blind to them while criticizing others for the same things.
Example: The anti-gay politician who is having an affair with a man, or the barbiturate-poppin' mom who wages a neighborhood campaign against drugs.Â
OCD: Obsessively creating more order and rightness in their physical environment, relationships, or self. They can go into âperfectingâ mode in order to feel in control of something they cannot control, where they exert order onto their surroundings and right wrongs (like becoming obsessed with cleanliness in their home or laying out ârulesâ that others must follow).Â

ENNEAGRAM TYPE 2 - âMOMMYâ
2âs prefer to see themselves as being loving, nurturing, selfless, self-sacrificing, caring towards others, concerned and kind-hearted. Therefore they cannot see themselves as selfish, self-centered, giving to get, cold, heartless or "badâ. Of course, when going too hard into the personality typeâs false belief, it creates a big olâ shadow.Â
2âs avoid feeling selfish or needy, by refusing to directly ask to get their needs met or receive what they truly wish from others. 2's unconsciously repress these needs and desires to reinforce their type's ego because it assures them that they are self-sacrificing, needed, good and loving. Therefore their survival continues.
If the 2 catches themselves in the act, or someone else does (gasp), it may increase the dissonance between the Shadow and Unintegrated Self if they donât understand that itâs just their personality bs. Because the 2 utilizes âprideâ they are unlikely to allow themselves to wallow or even acknowledge any wrongdoing or selfishness on their part. Itâs the other personâs fault, the 2 is blameless.
How this manifests:
Repression: 2âs hide their needs and "selfish" desires from themselves in order to maintain their caring and indispensable self-image. They use Repression to AVOID feeling needy, unnecessary or rejected. Because of their type structure, they can't see how they are in need of anyone else's help or how they are anything other than self-sacrificing. They cover up these feelings with flattery, offers of help, being intrusive and overly nice.Â
2âs prioritize othersâ needs in the hopes someone will prioritize theirs. But then when that happens, the 2 goes into rejection mode and wants to get back into position as âthe helperâ as thatâs where their identity is invested.
The 2 projects their needs onto those around them by being overly helpful or intrusive. If they feel like they're not being appreciated or getting their needs met, they can move into covertly "punishing" behaviors to the person they keep giving to or subconsciously create situations in which the person might be forced to give back to them.
Example: The 2 wants help cleaning from their spouse, so over-cleans to the point where they become ill so that their partner is forced to pick up the slack or show them care for all of their self-sacrificing. This can also manifest in ways like them offering to do something and then making the other person wait to receive if they are feeling secretly resentful or not shown adequate appreciation or having their self-image adequately validated.
In low health, 2âs can use âIdentificationâ to take on the needs and worries of those around them as if itâs theirs. They become fretful over other peopleâs problems. Anything that hurts their loved one hurts them. And it becomes covertly narcissistic, wherein they can make someone elseâs suffering about themselves, but also their wins. âIf it wasnât for my help, they wouldnât have accomplished that.â They can secretly (or not secretly) want undue credit for âhelpâ theyâve provided (whether solicited or not).
2âs use âReframingâ in collaboration with âRepression.â They can reframe their intentions (to maintain a pride in their pure and loving intentions) and reframe others intentions too, lest it burst the sugar-coated bubble theyâre desiring to live in or reflect back to them that theyâre unwanted.

ENNEAGRAM TYPE 3 - âSHAPESHIFTERâ
3âs like to see themselves as impressive, competent, successful and admired or valued for what they do or are. Therefore they cannot see themselves as losers, failures, or less than others. Of course, when going too hard into the personality typeâs false belief, it creates a big olâ shadow.Â
3âs avoid feeling like a failure or worthless by adapting to external ideals, competing, and striving. 3's unconsciously use âIdentificationâ to reinforce their type's ego because it assures them that they are valuable, worthy, admired and successful. Therefore their survival continues.
If the 3 catches themselves in the act, or someone else does (gasp), it may increase the dissonance between the Shadow and Unintegrated Self if they donât understand that itâs just their personality bs. Because the 3 utilizes âdeceitâ they are unlikely to allow themselves to own their failings or true feelings if it interferes with the image theyâre projecting.
How this manifests:
3's use "Identification" as a defense mechanism, by unconsciously assimilating with the "other." They use this to avoid feeling like a failure. How this shows up is that they take on the traits, characteristics, attributes, aesthetics, preferences, values and mannerisms of important people in their life, groups, people they see as valuable and those they admire or envy. They do this to create an image of success (to themselves and/or others).
Denial/Projection: 3âs can blame others for their failures or what isnât working for them, offloading image fails onto others to distance themselves from shame. Just like they can take on others traits/behaviors/stories, they can offload those same things onto others as well.Â
Deception: This collection of traits is their "self image" and where their ego and self-worth resides, and because their external sources and what is valued may change, it can give 3's a shapeshifter quality depending on who or what they're surrounded by, what they value, what they do. Underneath this layer of shiny baubles is still a 'shame type' and so without this sometimes fragile self-image being upheld they are but a raw, shameful nerve. Because of this, they can lose contact with their own internal compass, needs, desires and their authentic self. They prioritize what gets them those positive hits and bolsters their ego/self-image. They can be totally asleep to this inner incongruence, and be deceiving themselves, especially in lower levels of health.
Numbing/Workaholism: 3âs can use numbing so they donât get stuck in the emotional swamp and become unproductive. They can power down the âIâm a failure, Iâm upset, Iâm emotionalâ aspect and power up the drive to override emotional slop that might get in their way. They might override this with going hard into working around the clock, substances, shopping/spending a lot or doing something flashy to bolster their self-image.Â
Competition: 3âs can get caught up in competition, using others as a stepping stone or a way to boost their own image by comparison (âsee how much better of a job Iâm doing than Ted.â) They might do this to the point where they end up chasing someone elseâs dreams and totally shooting themselves in the foot.

ENNEAGRAM TYPE 4 - âDISDAINFUL DEPRESSIVEâ
4âs like to see themselves as separate, uniquely flawed, deep, and the special exception. Therefore they cannot see themselves as mundane, relatable, ordinary, adaptable, or even for many 4âs functional. Of course, when going too hard into the personality typeâs false belief, it creates a big olâ shadow.Â
4âs avoid feeling mundane, ordinary, relatable, shallow, functional or happy. 4's unconsciously self-sabotage and focus on the negative and whatâs frustrating, to reinforce their type's ego because it assures them that they are deep, different, uniquely flawed and unlike anyone else. Therefore their survival continues.
If the 4 catches themselves in the act, or someone else does (gasp), it may increase the dissonance between the Shadow and Unintegrated Self if they donât understand that itâs just their personality bs. Because the 4 utilizes envy (what is missing) they are unlikely to allow themselves to see where they are functional, relatable, understandable or even happy. They subconsciously craft a self-image that rejects any "positive" information about themselves that comes into conflict with this existing "negative" image.
How this manifests:
Introjection: Introjection is presented as absorbing another person's identity or feelings (like a parent) and transferring it to themselves. However, it's more nuanced and specific than that for 4âs. 4's aren't just taking in any old information, they're unconsciously taking in evidence that they are broken, estranged, alien, fucked up and damaged - and this is great news to them. While the external world may be giving the 4 fuel, their experience has almost nothing to do with the outside world. The outside world is just serving to fuel the 4's internal narrative. The 4 weaves these evidentiary mementos into a story. They identify with specific negative traits that reinforce that they are separate, rare, deeply flawed so as to never quite be understood or capable of being happy and functional.
They do this unconsciously as a way to cope with the pain of feeling broken, unwanted, dysfunctional and different. They weave the negative narratives into their identity and shape it into a way that makes them feel in control of it, to project depth and meaning onto it vs someone or something outside of themselves creating their story and making it shallow. The more they associate into this negative state, the more dysfunctional they can become and the more it supports their type's ego structure. Without these narratives they feel naked and non-existant. Because their self-image is inherently negative, they are âpositivelyâ associated with being in a negative, frustrated, unsatisfied state.
Idealization: Idealizing people or situations as a way to generate feelings to pull the 4 away from the mundane reality/experience. This idealization is a frustration pattern designed to keep them in a loop of disappointment and longing because nothing will ever live up to what they hope, something will always be missing and the 4 can never truly actualize or be happy as a result. And if it is everything theyâve ever wanted, the 4 is likely to find something wrong anyway or create a problem where there is none.
As a result, the 4 might self-sabotage opportunities that would actually aid them in being functional, capable, happy, or get them what they claim they want. They may discard things, people, ideas, pursuits if they feel too easy, cheap, relatable, mundane. Or keep churning up issues and provocations that will lead to them being able to say, âsee, I never get to have what I want.â Or âI knew no one would understand.â
Splitting: 4âs reject whatâs ânot meâ and often find whatâs not to their tastes or ânot meâ disgusting. Everything thatâs not in the frustrated realm that the 4 approves of is superficial, shallow, ugly, vapid, horrible, etc. For the faceless masses, not the 4. Being at odds with reality helps reinforce their self-identity. Iâm not like that, therefore Iâm deep.
Because 4âs are usually creative or self-identify with the idea of being an artist/writer/creative, their tragically romantic, broken and disdainful views can be expressed through their art. They may overdo it in making it unpalatable or abstract. Or if they become popular they may self-sabotage their own success or self-image by being provocative, turning on their fans/the public, becoming moody, self-destructive or unpredictable. Theyâll likely move away from what is expected or desired by their fanbase, even if they secretly desire an audience. Or maybe theyâll over-specify how they present themselves and shroud themselves in mystery in a way that others cannot easily relate to, they can only *bear witness.*

ENNEAGRAM TYPE 5 - âBRUNDLEFLYâ
5âs like to see themselves as insightful, competent, self-sufficient, independent and objective. Therefore they cannot see themselves as emotional, human, helpless or dependent on others. Of course, when going too hard into the personality typeâs false belief, it creates a big olâ shadow.Â
5âs avoid feeling dependent on others, helpless, depleted, or engulfed in the messy world. 5's unconsciously retreat inwards and withhold energy and information, detach, and compartmentalize to reinforce their type's ego because it assures them that they are competent, objective, smarter than everyone else and above the mortal coil.Â
Because the 5 utilizes avarice (hoarding inner resources) they are unlikely to allow themselves to allow themselves to be put in a position where they are âneededâ for anything outside of the scope of their specific interest/competency focus, or entangle themselves with hot messes (people or situations). Of all the types, this is maybe the one that is least likely to give a shit if they have a shadow, tbh.
How this manifests:
Isolation: 5âs retreat and protect their inner sanctum from being invaded or picked clean by the outside world. They use isolation to avoid dependence on others or having to be interlaced with their chaotic whims and needs which may disrupt what the 5 would rather be doing with their time (some kind of mind pursuit). They may design their entire lives to protect themselves against intrusion.
Detachment: 5âs use detachment as a means to cope when they feel overwhelmed. They disconnect from and retreat from their own and othersâ unstable feelings. In order to feel competent and safe and conserve their mental resources, they can cut all contact or need for the outside world.
They use ârejectionâ methods of cutting off and compartmentalizing to ensure theyâre not swallowed up in the messy ass human bullshit of this humdrum existence. This may show up as minimizing their needs (physical, relational, financial, emotional). Theyâre the most likely to live in some secret, off-grid tiny home. Not the one with all the gardens and crops and goats, but the one that has the bare minimum to survive where they can focus on their studies or whatever their mental obsession is, far away from other people.Â
They can have totally hidden worlds within worlds that others know nothing about. Each world dangerously close to being lopped off at a momentâs notice if the 5 sees no use for it anymore. They dump all of their energy into their main pursuit because itâs where they feel âsafeâ and valuable, and so the outside world interfering with that feels like an attack on their very existence. By overdoing this one area of âcompetencyâ they can actually make themselves unable to actually be independent or functional. So to them they may seem overly competent, but to the outside world they may seem bizarre and dysfunctional.
5âs use compartmentalization of emotions, energy, and relationships. Separating their thoughts from feelings, and putting people into boxes to be dealt with or utilized instead of truly connected to. This can have a dehumanizing effect on the people around them who donât want to only interact with the 5 when they have the inner resources or only interact with them on narrow and specific terms. By doing this, the 5 effectively shuts out having to deal with whatever they donât want to but also hacks off pieces of their own heart, spirit, and humanity which is the only true place to create and mine for the insights and independence they seek.

ENNEAGRAM TYPE 6 - âCITIZEN EMOâ
6âs like to see themselves as loyal, hardworking, just a regular person, authentic, responsible, fair and connected to the family/community/tribe, etc. Therefore they cannot see themselves as bad, traitorous, pompous or âtoo good.â Of course, when going too hard into the personality typeâs false belief, it creates a big olâ shadow.Â
6âs avoid feeling unsafe, uncertain or abandoned in their attachments and support systems (physical, group, partner). 6's unconsciously seek security/safety (and dangers), truth (and lies) and support systems they can trust and rely on to reinforce their type's ego because it assures them that they are accepted, part of the tribe, safe, secure, supported and prepared. Therefore their survival continues.
If the 6 catches themselves in the act, or someone else does (gasp), it may increase the dissonance between the Shadow and Unintegrated Self if they donât understand that itâs just their personality bs. Because the 6 utilizes âfearâ (and anxiety) they are unlikely to allow themselves to relax, ease up, stop hunting for discrepancies or what could go wrong.
How this manifests:
Projection: 6âs project their worst fears and worst case intentions onto other people. Theyâre always sniffing out danger in the world and in their connections. Whoâs being disloyal? Whoâs up to no good? They can engage in investigative, gossipy behaviors, seeking out clues of their worst fears. Sometimes they project their own behaviors, feelings and thoughts onto others and then fear being blamed or accused (which leads to projecting). Â
On the flipside, they can project idolization fantasies onto âexpertsâ, simping people who they can put all their trust and outsource their thinking to. They do this to create certainty within themselves.Â
Worst Case Scenario: Projections can also show up as âpredictionsâ where the 6 may anticipate the worst and then by overfocusing on this negative outcome, they manifest it into reality. Their worst case scenario becomes a self-fulfilling prophecy. (âSee! I knew the basement was going to flood!â Or âSee! I knew youâd cheat on me!â) This churning distrust has them always on the hunt, and never feeling safe.Â
Splitting: Like other types they can see things in âblack and whiteâ, good or bad, youâre with me or against me. 6âs can be tribal and overly-identified to their âsideâ - whether thatâs ideologically, politically, religiously or just in their general friend groups.
Outsourcing anxiety: They can overdose on anxiety in order to reach equilibrium. They project their internal anxieties into the outside world in the hopes that someone else will solve the problem for them. Like constantly bringing peopleâs attention to the negative or what could go wrong. They cannot rest until someone else validates and matches their concern. They want help to deal with the problem (real or imagined) and for someone else to assuage their fears.Â
Redirect overwhelming fears from one source onto another source that they feel is easier to manage (like a loved one, peer, boss).
Rebellion: 6âs can get anti-authoritarian when their trust is broken, theyâre disappointed, or they engage in âsplitting.â They can be mega social justice warriors and fight for what is ârightâ, but in doing so they can totally lose perspective and go so hard in fighting for justice that they actually become the bad guy.
6âs can also be hypochondriacs with their anxiety. Excessive worrying, creating symptoms and scenarios out of the ether. They can circle the drain, fixating on problem after potential problem. They can literally bring forth a potential health catastrophe into reality with constant focus on it. This paranoia can manifest in many ways, but sometimes theyâre right!
Self-deprecation: They also may use self-deprecation or humor, or presenting as an âunderdogâ as a way to deflect being targeted or being seen as too big for their britches. They can project this onto other with a âtall poppiesâ or âcrabs in the bucketâ mentality.

ENNEAGRAM TYPE 7 - âMAD HATTER HEDONISTâ
7âs like to see themselves as interesting, exciting, innovative, individualistic, creative and fun. Therefore they cannot see themselves as boring, normal, part of the grind or a downer. Of course, when going too hard into the personality typeâs false belief, it creates a big olâ shadow.Â
7âs avoid feeling trapped, limited, stifled, cut off and bored. 7's unconsciously seek new, interesting people/things/situations/interests to reinforce their type's ego because it assures them that they are fascinating, buoyant, original and compelling creatures. Therefore their survival continues.
Because the 7 utilizes âgluttonyâ they are unlikely to allow themselves to stagnate for too long, moving onto the next thing and the next thing and the next thing.
How this manifests:
Rationalization: Which means the 7 can subconsciously (or consciously) rationalize away shitty behaviors and dodge responsibility. They are usually averse to their specific flavours of what is âpainfulâ and will reframe reframe reframe themselves up up up and away from whatever that source of âpainâ is. Whether itâs the guilt of doing something awful, or the fall-out of saying something flippantly, or the consequences of a thoughtless action. Theyâre especially prone to rationalizing if making the pain conscious means theyâre not able to do, be or have something they desire.Â
Distraction: They go into distraction seeking mode via hedonism, intellectual stimulation, adventures, extreme sports, partying, being totally manic and creating for 3 days straight, shopping, etc when they want to avoid discomfort, pain, boredom.
Repression: They use repression to bury negative emotions (in whatever flavour they despise) and push away anything that makes them feel like theyâve been victimized. 7âs can be emotional and melodramatic but itâs in the flavour they find the most interesting. Theyâre not here to be a boring victim or cry themselves to sleep every night over a loser.
Anticipation/Planning: They can over idealize an outcome to the point where they are more about getting the dopamine hits off anticipation than actually doing the thing or seeing whatever their harebrained scheme is through to completion.
Entitlement: 7âs can be massive brats about getting what they want. As frustration types theyâre often focused on what they donât have and what they want, but because theyâre assertive theyâre more likely to chase after it, expect it to be given to them, or push people out of the way to get it.
Pleasure-seeking/Hedonism: 7âs reject that which is not pleasurable because thereâs nothing in it for them. When 7âs get into this âthank you, nextâ pattern it can become impossible for them to actualize or stick to something long enough for them to enjoy the fruits of all their initial excitement. The sparkle fades and thereâs nothing tasty for the 7 to stick around and lick, so theyâre likely to start looking for something else.
Rebellion: Like 6âs, 7âs can also be rebellious, but their reasons for rebelling are likely centered around freedom (literally or freedom of expression), anti-censorship, pro-individuality/individual choice. They can also just rebel for the hell of it if theyâre bored, or if there are hot people associated with a cause.

ENNEAGRAM TYPE 8 - âFINAL BOSSâ
8âs like to see themselves as powerful, invulnerable, independent, intimidating IDGAF leaders. Therefore they cannot see themselves as weak, under someone elseâs heel, being controlled, powerless or soft. Of course, when going too hard into the personality typeâs false belief, it creates a big olâ shadow.Â
8âs avoid feeling weak, vulnerable, powerless, small or allowing anything to threaten them. 8's unconsciously deny vulnerabilities and weaknesses to reinforce their type's ego because it assures them that they are indeed powerful and no one can or will fuck with them. Therefore their survival continues.
Because the 8 utilizes âlustâ they are unlikely to allow themselves to put themselves in a position where they could be steamrolled, deprived, slowed down or made small or powerless.
How this manifests:
Denial: 8âs use âDenialâ by rejecting their own vulnerabilities or weaknesses. This can show up as denying emotions, fears, thoughts that donât serve the 8âs ego identification of being powerful. They can also completely deny the existence of any perceived weak points that an âenemyâ could use against them. If possible, they will lop off anyone or anything that causes them agitation (people, situations) or seems like a threat to their inner or outer sanctuary that theyâve created.
Rejection/Coldness: They can view softness and receptivity as death. If they weaken for a moment, theyâll get screwed over or tricked.
Reaction Formation: 8âs can express the opposite of how they feel. So they can feel really hurt but act like theyâre emotionally impervious. You have no effect on the 8. You donât matter. If youâve wounded their steel heart, youâll pay the price. Like the 7 they can deny victimhood, but they might personally feel quite slighted and seek revenge to get the ball back in their court, the power back in their hands, for how the person made them feel.
Aggression/assertiveness: 8âs can take up space and project an air of confidence in order to pre-defend against would-be attacks. Showing up with big bear or chaos demon energy ensures no one will fuck with them and that theyâll get what they want. Therefore they can be domineering, bossy, straight-shooters. My way or the highway.
Control/conquering: 8âs can be hyper controlling and even paranoid, depending on their position and the situation. They can take on the role of puppetmaster or dictator, to ensure things happen according to their plan and theyâre not at the whims of someone else or underneath someone elseâs thumb.
Justification: 8âs can be impulsive with their anger and feeling absolutely justified. The desired effect can be to crush whatever is pissing them off with their brutality and force.

ENNEAGRAM TYPE 9 - âSOOTHING SQUISHâ
9âs like to see themselves as chill, empathetic, caring, supportive and deep. Therefore they cannot see themselves as provocative, disruptive, thoughtless, aggressive or selfish. Of course, when going too hard into the personality typeâs false belief, it creates a big olâ shadow.Â
9âs avoid feeling in conflict and stressed out. 9's unconsciously seek to be in harmony and flow with those around them and their environment to reinforce their type's ego because it assures them that they are chill, harmonious and connected.
If the 9 catches themselves in the act, or someone else does (gasp), it may increase the dissonance between the Shadow and Unintegrated Self if they donât understand that itâs just their personality bs. Because the 9 utilizes âslothâ they are unlikely to allow themselves to just get after it, make demands, make bold moves.
How this manifests:
Narcotization/Dissociation: 9âs use narcotization which means to numb, to ease discomfort. This can manifest in multiple ways, falling asleep at the wheel of life - outsourcing decisions, independence, physical needs, to others. It can also show up as losing yourself in mindless side-tasks instead of just dealing with problems. They can dissociate from problems by numbing their heart and mind to whatâs in front of them, or to just hope it resolves itself without any involvement or disruption to the 9âs existence.
9âs repress their anger in favor of keeping peace. They can be really annoyed and not able to verbalize it until it reaches a crisis point for the 9. The other person may be totally shocked when it happens, especially if the 9 kept telling them that everything was fine.
Passive Aggression: 9âs express how they feel indirectly and hoping the person picks up on their subtle cues without them having to generate conflict. This can also just slip out subconsciously through offhand comments, looks, tone or behaviors. And when confronted with it, theyâll likely recede into a mist and say nothingâs wrong.
9âs can also use âpositive reframingâ, not unlike 7, but theirs is more used as a numbing agent, smoothing out a dire situation or other peopleâs malintent, rudeness, or shitty behavior so it doesnât result in conflict or upset.
Outsourcing: 9âs often give their power away, instead of asking for what they want or expressing themselves without being prompted. They can become disappointed when others fail to mind-read or intuit their needs without them having to assert themselves or vocalize it.
Self-Forgetting: Because 9âs can dance around their location in order to keep the peace and not lose connection, they can forget what they want or how they really feel about something.
Merging: Like 3âs, 9âs merge with the people around them, often taking on their interests, aesthetics, values and even mannerisms. However the 9 isnât doing it to become an ideal and compete for validation, they do it because they over-identify with the idealized other to create harmony and melt into them.
7âs and 9âs can both procrastinate and get lost in multiple fantasies of possibilities, but the difference is that the 7 is likely taking an active, assertive approach and throwing spaghetti at the wall, whereas the 9âs dreams can fade away if they donât have another person holding them accountable or a job to show up for or something external.Â
Ghosting: Instead of just saying âno,â often 9âs will be vague or give a âmaybeâ or âsureâ if they donât know their location in the moment or donât want to rock the boat. And then theyâll disappear when followed up with. Â
SELF-REFLECTION PROMPTS (FOR JOURNALING)
Did you cringe at any of the behaviors listed? did you recognize any of these in yourself?
write out which ones you recognized. no judgment. it's not "you", it's just behaviors Created out of your personality's false belief. Unpack them. go back to the situation. what were you feeling at the time? what was running through your mind?
What did you need to know in that moment to feel totally safe and make a different choice?
What different choice can you make next time?
What would be the worst thing someone could say about you or make you feel?Â
Is there anything in your life that you can see as you trying to avoid this being said about you, control people's perceptions, or avoiding feeling?
Can you accept this behavior in yourself right now, forgive yourself, and choose to be more consciously aware?
If you want the accompanying "Unf*ck Yourself" mini workshop + pdf workbook join the membership and get it instantly. I apologize for how dry this is. Want to get typed or coached by me? Book here.
#enneagram#enneagram types#enneagram 4#enneagram 7#enneagram 8#enneagram 3#enneagram 9#enneagram 6#enneagram 2#enneagram 1#enneagram 5#Youtube
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đŚđЏHATE COUTURE & WICCAN POX đŚEnneagram 468 Archetype đŞ (tritype, trifix)Â
TRIPLE REACTIVE (TRIPLE PARANOID)
TRIPLE TRUTH-TELLING (TRIPLE NEGATIVE A$$HOLE)
TRIPLE NARCISSIST (MY WAY OR THE HIGHWAY)
DOUBLE BABY (4-6 HELPLESSNESS)
SINGLE ATTACHMENT (6 I HATE YOU SENPAI UWU)
HATE-F*CKING, SCAB-PICKING, LATE-NIGHT HYSTERIA, SELF-PROCLAIMED PSYCHIC, SADOMASODETECTIVE, SELF-DESTRUCTIVE + THEYâRE TAKING YOU DOWN WITH THEM
SQUEAL, PAIN PIGGIE, SQUEAL
this type is vulnerably invulnerable. both a tiny, delicate baby and a hostile battleaxe. the persnickety, self-sabotaging image of 4 with the suspicious, cynical head of 6... and 8's lustful desire for power and control = someone whoâs tempermental, chaotic and unabashedly themselves.
Example of this type: Camille Paglia SO/SP 8w7 64
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𤊠MISTER UNIVERSE đ Enneagram 378 Archetype ⥠(tritype, trifix, trifixation)

TRIPLE ASSERTIVE (TRIPLE GO-GETTER)
TRIPLE APEX PREDATOR (SEE, WANT, TAKE)
TRIPLE EXPANSION + CONQUEST (MOVE, B*TCH)
FAN FAVOURITE (AS IN, FAN OF THEMSELVES)
HEDONIST LIBERTARIAN (SPIRITUALLY, NOT NECESSARILY POLITICALLY)
this type is a seggsy steamroller, getting after it and lapping up the delights of this hellworld with a limitless tongue. the fantasy, vision and possibilities of 7 with the gut force invulnerability of 8 to make it happen yesterday, and the shine + narcissism of 3 to keep them from being completely derailed by too many hook3rz, dRugz and over-indulgences.
Example of this type: David Hasselhoff SO/SX 3w2 87
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#enneagram#tritype#trifix#trifixation#enneagram 3#enneagram 7#enneagram 8#enneagram 378#378 tritype#Youtube
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đš SHADOW WORK đš + BONUS ON ENNEAGRAM
written by Larissa
Part 1 ⯠What is Your Shadow Side?
The concept of the âShadow Selfâ is a Carl Jung original, although I donât care much for the background of anything Iâm interested in, so that concludes your history lesson. Distilled gold or bust.
The âShadowâ is essentially what we, as humans, deny or reject in ourselves. The âbadâ or âgoodâ qualities that we revile or relish. The Shadow can be what doesnât gain us acceptance, parts of ourselves we were told were nasty, or parts that got us the kind of attention we despise, and so we unceremoniously stuffed them into the Shadow. BUT Itâs also what we idealize in others, as if it's something we are unable to access. This process is largely unconscious, as our ego automatically shoves whatâs undesirable into the Shadow, and highlights whatâs desirable (in whatever frame that manifests for you, personally).
Why would we push traits we admire in others into our shadow? We may have been shamed, humiliated, chastised, or put in other âdangerousâ feeling situations as a result of those traits. Like if you have a fear of standing out itâs probably because something negative happened in your past as a result - like a pack of envious girls kicked you out of your friend group or your parent made you feel like shit.
When our shadow is activated by a person or situation, it can show up as âtriggersâ, bursts of reactivity or projections. We can feel immobilized by terror, envy, shame or anger. It can literally paralyze you, often pulsating out of your chest, rising up to your face in red hot heat⌠you go into fight or flight. Or sometimes on a lower level, it just shows up as being illogically reactive and hostile or overly annoyed at someone or some situation. But itâs often where our principles, ego and self-righteousness reside. The absolutely non-negotiable terrain that you firmly plant your feet in each and every single day.
You might encounter someone out in the wild, socially, or at work - and they rub you the wrong way. You end up stewing on what a piece of shit they are for hours, and how you canât believe someone can behave in such an abhorrent way. However, itâs possible theyâre simply reflecting your Shadow back at you.
The Shadow is what you deny about yourself, or simply deny yourself, and project onto others. Another way of looking at the Shadow is as your repressed âIdâ; the urges, desires and impulses (both libidinal and destructive) that you stifle and deny expression. And the more you repress these urges and desires, the bigger the Shadow gets.
Part 1 ⯠What is Your Shadow Side?
The concept of the âShadow Selfâ is a Carl Jung original, although I donât care much for the background of anything Iâm interested in, so that concludes your history lesson. Distilled gold or bust.
The âShadowâ is essentially what we, as humans, deny or reject in ourselves. The âbadâ or âgoodâ qualities that we revile or relish. The Shadow can be what doesnât gain us acceptance, parts of ourselves we were told were nasty, or parts that got us the kind of attention we despise, and so we unceremoniously stuffed them into the Shadow. BUT Itâs also what we idealize in others, as if it's something we are unable to access. This process is largely unconscious, as our ego automatically shoves whatâs undesirable into the Shadow, and highlights whatâs desirable (in whatever frame that manifests for you, personally).
Why would we push traits we admire in others into our shadow? We may have been shamed, humiliated, chastised, or put in other âdangerousâ feeling situations as a result of those traits. Like if you have a fear of standing out itâs probably because something negative happened in your past as a result - like a pack of envious girls kicked you out of your friend group or your parent made you feel like shit.
When our shadow is activated by a person or situation, it can show up as âtriggersâ, bursts of reactivity or projections. We can feel immobilized by terror, envy, shame or anger. It can literally paralyze you, often pulsating out of your chest, rising up to your face in red hot heat⌠you go into fight or flight. Or sometimes on a lower level, it just shows up as being illogically reactive and hostile or overly annoyed at someone or some situation. But itâs often where our principles, ego and self-righteousness reside. The absolutely non-negotiable terrain that you firmly plant your feet in each and every single day.
You might encounter someone out in the wild, socially, or at work - and they rub you the wrong way. You end up stewing on what a piece of shit they are for hours, and how you canât believe someone can behave in such an abhorrent way. However, itâs possible theyâre simply reflecting your Shadow back at you.
The Shadow is what you deny about yourself, or simply deny yourself, and project onto others. Another way of looking at the Shadow is as your repressed âIdâ; the urges, desires and impulses (both libidinal and destructive) that you stifle and deny expression. And the more you repress these urges and desires, the bigger the Shadow gets.
Part 1 ⯠What is Your Shadow Side?
The concept of the âShadow Selfâ is a Carl Jung original, although I donât care much for the background of anything Iâm interested in, so that concludes your history lesson. Distilled gold or bust.
The âShadowâ is essentially what we, as humans, deny or reject in ourselves. The âbadâ or âgoodâ qualities that we revile or relish. The Shadow can be what doesnât gain us acceptance, parts of ourselves we were told were nasty, or parts that got us the kind of attention we despise, and so we unceremoniously stuffed them into the Shadow. BUT Itâs also what we idealize in others, as if it's something we are unable to access. This process is largely unconscious, as our ego automatically shoves whatâs undesirable into the Shadow, and highlights whatâs desirable (in whatever frame that manifests for you, personally).
Why would we push traits we admire in others into our shadow? We may have been shamed, humiliated, chastised, or put in other âdangerousâ feeling situations as a result of those traits. Like if you have a fear of standing out itâs probably because something negative happened in your past as a result - like a pack of envious girls kicked you out of your friend group or your parent made you feel like shit.
When our shadow is activated by a person or situation, it can show up as âtriggersâ, bursts of reactivity or projections. We can feel immobilized by terror, envy, shame or anger. It can literally paralyze you, often pulsating out of your chest, rising up to your face in red hot heat⌠you go into fight or flight. Or sometimes on a lower level, it just shows up as being illogically reactive and hostile or overly annoyed at someone or some situation. But itâs often where our principles, ego and self-righteousness reside. The absolutely non-negotiable terrain that you firmly plant your feet in each and every single day.
You might encounter someone out in the wild, socially, or at work - and they rub you the wrong way. You end up stewing on what a piece of shit they are for hours, and how you canât believe someone can behave in such an abhorrent way. However, itâs possible theyâre simply reflecting your Shadow back at you.
The Shadow is what you deny about yourself, or simply deny yourself, and project onto others. Another way of looking at the Shadow is as your repressed âIdâ; the urges, desires and impulses (both libidinal and destructive) that you stifle and deny expression. And the more you repress these urges and desires, the bigger the Shadow gets.
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Part 2 ⯠đš How Does Our Shadow Affect Our Lives? (a short example)
Imagine, if you will, a little boy named Billy Joe. He grows up as part of the proletariat. His pa, Alvin, works twelve hour days, and doesnât like his job none but itâs an honest livinâ and he cainât do nuthinâ to change it. âItâs how it is for us folks.â He gets home and puts his stinking socks up on the rotting ottoman and only interacts with his family insofar as he can bark at them to get him another cold one from the fridge. At dinner time, ma serves up the Honey Boo Boo âsketti special or maybe on nights when sheâs feeling generous of spirit, boiled wieners with the fancy mustard.
Now thereâs an uncle, letâs call him Uncle Rick. He didnât settle for less like his brother Alvin, and when they are forced to see him each year over Christmas he causes quite a stir. Rick dares to have a âcareer.â Heâs confident. He keeps himself in shape. Heâs coiffed. He smells pleasant and doesnât shrink to fit in with his low-striver siblings or parents. Maybe he has a young, attractive wife. Heâs frivolous with his money and thinks nothing of picking decadent, over-priced alcohol for the big torturous Christmas event. His signature move is rolling up late in a flashy new car, while announcing his presence by dramatically wrapping up some deal on his cell phone. And while he might impress Billy Joe, the child also notices the eye rolls, groans and quiet comments from the rest of the family. Uncle Rick is so selfish, braggadocious, a scumbag city slicker.
Depending on Billy Joeâs personality type, or perhaps his age, he might interpret this information to mean that confident, successful men are hateable demons. This is internalized and goes into his Shadow. As he struggles to gain acceptance and love from his bloated alcoholic pa, he might unconsciously repeat these familial patterns - end up in a job he despises, drinking to dull the pain, and hating anyone he sees living their life in a more ostentatious or individualistic way. He may view others' successes through an envious or defeated lens, thinking itâs not possible for âus folks.â Maybe he gets a raise at work but is too embarrassed to share it over one of those Christmas dinners, for fear of rejection from his father. His Shadow keeps him small.
Now, if little Billy Joe is a totally different type of person, he might grow up despising his pa and internalize âworking classâ people, or viewing people with lower standards of living to be putrid and weak. He may seek to distance himself as much as he can from his familyâs image. He now only eats fine, organic food. The mere smell of cheap beer makes him nauseous. Unlike Uncle Rick, BJâs too ashamed to bring his hot wife to meet his undignified family. In Billy Joeâs Shadow lies the fear of failure, being broke, being seen as a worthless, weiner-eating loser. He sees someone struggling in the cold, shaking a mug for coins, and stares at them derisively for daring to pollute his short walk between Starbucks and the lavish tower heâs a CEO.
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Part 3 ⯠đš The Shadow, The Ego + Self-Image
The Ego, which is Freudâs concept, is the protective mechanism we utilize to prevent us from experiencing pain, shame, humiliation, danger and any other rotten thing that threatens our self-image â which ironically is what CAUSES us pain, shame and humiliation. The Ego is our identity and where we can be deeply wounded. Much like the Shadow, the Egoâs purpose is to keep us âsafeâ. However, the rules and limiting beliefs created by the Ego become prison bars as we get older. They limit us from our full potential, prevent us from changing and from being truly self-aware.
The Ego is who you THINK you are. Itâs a construct. A self-image. Itâs what you tell yourself about yourself in the negative and positive. Itâs your IDENTITY. Itâs the âyouâ that youâre conscious of. Youâre probably proud of these traits, as itâs the part of you that you feel âsafeâ or positive with identifying as âyouâ.. Like I can ask you - describe yourself in a sentence. You might say - Well Iâm Suzie, I love kids/kids love me, I love cooking/cookin loves me, I give the best back rubs - oh yeah - and Iâm a tenured secretary at Burn the World Acquisitions + Mergers.
THe Shadow is the parts of you that you do *not* identify as you, that you reject or envy. The Shadow is largely unconscious, The Ego is more conscious. Itâs what you think you are or need to be in order to survive in this world. The Ego wants you to be what it thinks makes you âsafeâ - even if thatâs not true.
Much like the Shadow, when your Ego boundary is butted up against it can become reactive, hostile and destructive. Itâs the piece of you that believes with total certainty that you are a specific way, or you must be a specific way to survive. Anything that threatens that belief or image is âbadâ or threatening.
Example - Maybe you have a strong conviction that you are the Worldâs Sexiest Man Alive. Itâs how you define yourself. You oil yourself up with Sandalwood essence and perform extraordinary glute acrobatics in the large ornate mirrors mounted over your bed and on every wall. You are perfection. Thatâs great that you have that self-belief - itâs positive. But what happens when itâs threatened?
Youâre the WSMA and then you meet a man who, somehow, is even sexier and not only that but is younger and richer. That cannot be. Your Ego will seek to crush him - whether itâs by trying to get outside opinions that you are indeed the sexiest one of all, or by pushing him as far out of your field of consciousness as possible. What if you canât though? What if he gets hired at the same corporate Hellscape as you? Or your wifeâs eyes linger a little too long on his biceps and she gets his number for business reasons. You canât escape it. he becomes the star of The Worldâs Next Top Sexiest Man Alive. Itâs possible murderous delights will dance through your head as you inevitably spiral into self-destruction. Unless, of course, you realize whatâs happening and *sparkle emoji* heal and integrate *sparkle emoji*.
To the same token, if your ego is wrapped up in a more ânegativeâ self-image, like say you identify as an unlucky fucker. A sad sack. Youâd describe yourself as the Worldâs Unluckiest Lady Alive. Then when experiences, and information, and opportunities to the contrary appear in your life that you actually you could change, be happy, life could get better for you, you have skills, people like you - then your Ego will actively work to sabotage you. Basically. So if you find yourself in these negative self-image loops - this is why. Because your Ego has positively identified with a ânegative self-imageâ and to think of yourself and believe the opposite for you is true, feels threatening.
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đš What is your Enneagram shadow type? đš
You have an enneagram type in each center (head, heart, gut) and a wing on each of those types. The wing is the type on either side - so if youâre a 7, you would either be a 7w6 or a 7w8.
These wings create our âshadowâ - an aspect of ourselves that we have access to but either reject, abhor or envy in others - because we donât really see or acknowledge those elements so much in ourselves. So if youâre a type 9 with an 8 wing, you might see other people doing 8-ish behaviors - like being assertive, taking up a lot of space, streamrolling, being controlling - and it might trigger you, upset or annoy you, or you might wish to be more like that and therefore it creates a kind of envy.
The irony is, you do have access to those behaviors, theyâre just in your shadow. And we have that in each center. So, if you have a 4w3 in your heart center, even if itâs not your core type, you will have an awareness of what your wing is doing in the heart or âimage centerâ.
4âs are overly self-indulgent and inwardly self-focused and in a constant state of separateness, and often find 3-ish behaviorâs of self-promoting, putting themselves out there, networking, social climbing, greasing peopleâs wheels, adapting to ideals - to be totally grotesque and cringe. Or the 4 heart may envy their shameless ability to do these things as the 4, even if not the core type, so a fix, still has access to it and can behave this way - they just cannot see it in themselves.
And if in your head center, if you have a 6w7, you have âsuperegoâ in the head center which is giving you an awareness of rules, morality, doing whatâs right, how what you do impacts others or the people you care about, the collective, and unconsciously seeking a kind of baseline consensus or agreement - and because this is also the âfearâ center - you are seeking security in your dominant instinct (social, sexual, or self-pres). So when you see 7âs or 7 fixers out there being chaotic and feeling the rules donât apply to them, just making shit up on the fly, not caring about how what they say or do affects others, it can be both or either triggering/annoying or something you wish you had access to. âIf only I could be so confident and careless.â But again, you also have access to that, you just donât necessarily see it.
So you have a core type, a trifixation/trifix,, and then you have your shadow type⌠what you loathe, envy, ignore or are annoyed by⌠can you see your shadow? What do you dislike or like about what you see?
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đŽâđ¨ Guided Meditation for Enneagram Types 3, 6, 9 + Social Types to Neutralize Social Anxiety đ
This will also be helpful if you have 3, 6 or 9 as a wing or fix, or if you have social anxiety around being judged or embarrassed.
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đš đ¤ Enneagram Frustration Types (Types 1, 4 and 7) đŽâđ¨đĽ
written by Larissa
WHAT IS FRUSTRATION IN ENNEAGRAM TERMS?
Frustration is a universal human experience, but itâs also a personalityâs ego fixation in the enneagram system relating to âobject relationsâ which is how we interact with the world around us is supposed to relate to our parental dynamics and wounds. Itâs the over-fixation on the ideal - what could be and what isnât. Whatâs desired and whatâs missing. And frustration types (1, 4, 7) can go hard in one direction and then hard in the other direction. They can become fixated on whatâs wrong, whatâs missing, the disappointment, the lament of what was and no longer is, what could be altered, beautified, made more interesting, more personal, more perfect.
Frustration is essentially being in a constant state of WITHOUT instead of WITH. There is always something not quite right. Something annoying. Out of kilter. Not me enough. Not perfect. Not interesting. Boring. Common. Shallow. Disgusting. The pursuit of experiencing satisfaction is what theyâre doing, not achieving satisfaction itself. And once they do achieve satisfaction, itâs often short-lived or disappointing. And the cycle repeats itself. And they may even edge, if they start feeling close to that one moment (getting what they want) - knowing it wonât live up to the ideal, or not wanting the fantasy to end.
This can show up as a grandiose fantasies of their version of the ideal - whether thatâs in themselves - and their self-concept and whatâs possible for them, in their art, in their partner, children, friends, business, the entire world, their house, their clothing and adornments, the weather, their bodies, the sex, the juice, the energy. Frustration makes itself home in enneagram type 1âs, 4âs and 7âs. It also shows up as an influence when you have a wing which is 1, 4, 7 or a fix. And the frustration is amplified when you have it 2 or 3 of your centers.Â
The kicker about frustration and all of the types is that you are creating the pattern that fucks you over (your personality trap). Your vibe attracts your tribe. Meaning if you are constantly frustrated, you will attract people, situations, issues that amplify and feed that belief and energy.
Whatâs positive about frustration types is that because they are so obsessively trying to capture, create, chase the ideal they can funnel that obsessive, unsettled energy into creating change in the world, the arts, innovation, social structures/culture, etc. Their dissatisfaction becomes a catalyst for change, although it may cause personal ruin the process.
Prefer to watch it instead of read it? đ (A lot more sidenotes in the video, because I go off-script auto-reflexively.)
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ENNEAGRAM ONE
Enneagram 1's are frustrated in the gut center, giving them a God complex. They seek to exist in a way that is right, perfect and unadulterated by whatever their internal compass tells them is corrupt, bad, dirty and wrong. So this frustration is seen and felt primarily in the torso, the body. Thatâs why 1âs are often rigid looking, they look like theyâve got knuckle-crushing buttholes and are in a perpetual state of disapproval. Theyâre constantly churning the need to perfect, do, whittle, clean, wipe, purify, burn, pick at and that oozes out of their very being. They have incredibly high standards which can be centered around efficiency, competency, whatâs right, pure, perfect, good, clean aesthetic, properness, manners, etc.
Their frustration object is something they need to FIX, perfect, eradicate, correct. Theyâre fixating this energy inwards, at themselves as well as outwards. Theyâre often seen as critical towards others, especially if they have a 6 fix and social instinct, but thatâs just their baseline. Thatâs the world they live in.
They are already doing this to themselves and they project it onto whatever shows up around them, likely fixated more in their dominant instinct. SO this can be their partner or sexual fixation, their loved ones, coworkers, the outer world, their environment, home, art, craft, job. And when after many times trying to clean up the mess if they cannot fix the person, situation, environment they may feel the urge to replace it with a new frustration object or a new fixation. Although you may never be able to fully move on from the frustration object if it still exists.
ENNEAGRAM FOUR
Enneagram 4âs are frustrated in the heart center. Meaning the image they are projecting from inside of themselves is constantly at odds with the world around it. Theyâre out of congruence with their environment, people, etc, and it cannot be fixed. They donât know how to exist in such a shallow, disgusting, empty reality. Theyâre both frustrated by it and fed by it. If they get what they want, theyâll find a way to ruin it because getting it might signal to the ego that they are now part of superficial, shiny reality. This is not to be confused with 6 head griping which is more associated with outsourcing their power or being angry at some kind of authority figure or system. 4âs are positively identified with ânegativity.â Being different in a way that is not relatable or accessible can seem from the outside as someone who wonât play ball, is moody, hateful, an asshole.
But theyâre also deep poets and lone wolves - or like to tell themselves they are. Separate. Superior and inferior. Tragic and fascinating. According to them they donât suffer like a 6 or a 9, their concerns are not relatable and you wouldnât understand. Theyâre not inviting you to understand either. Thatâs attachment territory. If you did get a whiff of understanding, it would mean that âthingâ was now cheap, common, not good enough for the 4 to ruminate and fixate and chew on and will be either discarded or further personalized and transformed to feel like itâs more personal and specific to them. Itâs not special when itâs everyone elseâs thing. Ptooey. And again, this is not to be confused with the 6 urge to be an emo shit-poster edgelord with eyeliner and black hair. Thatâs not different. Thatâs a subculture.Â
This frustrated, separated self-concept oozes dramatically and broodingly out of their countenance, their faces, their visages, the window to their soul. They are the unwilling cover model who wants you to know they donât like posing but also wants you to see how deep they are. And have no comment on it.
4âs are first and foremost their own primary frustration object, unconsciously deepening their experience of themselves, and creating a continuous narrative around how deep, profound, separate, and beautifully broken they are. Theyâre unreachable unless they grant you the key, and that key is likely conditional and not permanent. This can be flavoured by their fixes - with 6 there is an amplification of self-loathing and the inescapability of the horror of self, with 1 there is an amplification of snootiness and disgust, with 7 there is an amplification of melodrama and self-fixation, swinging between self-loathing and self-aggrandizing, 4 with 5 is more prone to reactive nihilism (not to be confused with 9âs apathy and numbing), etc.
But this frustration will also show up in relationships, objects, art, their environment that they seek to make more deep, meaningful, mysterious, and personal to their specific tastes and internal narratives of who they are. It will be more noticeable in their dominant instinct - whether thatâs social, sexual or self-pres. And yes, that can mean trying to impose this frustration narrative onto someone theyâre in a relationship with to personalize them to their own desires. Unconsciously trying to push them into being (or gaslight themselves into thinking theyâre) more deep, unique or interesting than they actually are, or that their connection is somehow special and beyond the realm of mere mortals. And when something feels less than special or wonât reach that ideal, it can become devalued in the 4âs eyes.
ENNEAGRAM SEVEN
7âs are frustrated in the head center. Meaning they want to be tantalized, obsessed, excited, turned on, lit up, distracted from the mundane, aroused by whatever their frustration objects are. And because there are likely to be many they can become spread across many frustration delights, never experiencing true satisfaction which also leads to them not finishing projects, not committing to anything, always having a plan B, C, D⌠They might be simultaneously existing in multiple realities hedging their bets for the most satisfying and ideal option - however because they do this, they never get satisfaction.Â
Type 7âs frustration objects will be something they want - a possibility - something they feel that they NEED - to taste, experience, milk, lose themselves in. Something shiny. New. Intriguing. Sexy. Hot. Novel. Never conquered. Never tasted. 7âs can enter a total state of fantastical mania when theyâre stressed out with reality or bored as fuck with their life, creating alternate realities to exist in, that expand these fantasies they have for their life, themselves, their relationships, their art⌠itâs all about possibilities.
Ideas, creations, booze or drugs, people, their partner, experiences, partying, places, food, interests, hobbies. Once this thing dries of its juicy nectar, the 7 is likely to lose interest and find another sparkly object. Although they may remain with one pinky toe still in it, in case that nectar returns or it becomes exciting to them again by some other means. They try and create this feeling of juiciness around them as they can grow bored easily in stagnant, repetitive and dull environments.Â
They can get bored with situations, commitments, people, relationships, jobs, projects very easily as soon as they start to slip into the inevitable frustration pattern backslide. Disappointment. Time-sucking. Feeling like an obligation. Not being fun anymore. Not being interesting anymore. And this can show up when shit gets real - your partner is depressed or unwell, youâre having to work more hours at the job, the dream art career wasnât as exciting and razzle dazzle. 7âs can focus when they really want something but it can be horrendously taxing to remain invested in something that no longer feels juicy.
WHAT TO DO WITH IT?
The antidote to frustration is gratitude for what is and not for what could be.
Presence without conditions (just ALLOWING the situation/person to be as it is).
Realizing that youâre not SETTLING by just being content. Youâre not giving up, or becoming part of the mundane reality that you despise. Youâre simply allowing yourself grace, some level of comfort, peace, abundance, joy, appreciation. Which is the energy in which you can actually align yourself to what you desire on a soul level. And you can begin to create that from the inside, which will inevitably, and easily create it for you on the outside.Â
Watch the video linked above to go through a short exercise.
More on Enneagram 7 (and personal experiences with âfrustration)âŚ.
youtube
#enneagram 7#enneagram 4#enneagram 1#enneagram types#enneagram#object relations#harmonic triad#Youtube
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Goblins of Discord đš Enneagram Type Database đ¤
All typings have a corresponding youtube video (linked). Many more on their way. Please note, that some of these are likely to change a bit in the future.
Iâll probably update a handful of older ones soon, as my understanding of the Enneagram has evolved since some of them were made (and is still deepening). This obsession is all-consuming and I wonât stop until I can psychically intuit every single type + instinct combination on sight, within 10 seconds and am rebirthed into my next form as the đ§ââď¸đď¸ human pixie frequency diviner of the apocalypse. đ đĽ
If you think youâve found a weirdo type and might want to join a typing call, DM larissa on the goblinsofdiscord instagram, or post the type below in the comments.
đ đ If you want to book a typing call or submit an introvert video (of you or someone you know) to be picked over, spitroasted, impressionâed on, click here.

Enneagram Type 1
John Waters đď¸âď¸Â 1w2 7w6 4w3 so/sx đđ§đ§ââď¸Â The Pope of Trash
Jamie Lee Curtis đ 1w2 36 so/sx đšÂ The Horny Karen
Nasim Aghdam đ
1w9 7w6 4w5 so/sp đĽÂ Triple Frustration Threat
Quentin Crisp đ â¨Â 1w9 4w3 7w6 so/sx đŚÂ Trailblazing Peacock
Enneagram Type 2
Pamela Des Barres đź 2w3 7w6 9w1 so/sx âď¸Â Flowerchild Supergroupie
Big Edie (Grey Gardens) âď¸đâ⏠2w1 6w7 8w9 sx/so đ¸Â Mother Diva
Enneagram Type 3
Lucy Lawless âď¸Â 3w2 8w7 5w6 so/sx âď¸Â watch
Montel Williams đ 3w2 6w7 8w7 so/sp âď¸Â watch
Jensen Ackles đťÂ 3w2 6w7 8w9 sp/so â watch
Corey Feldman đŠ 3w2 6w7 9w1 sp/sx â
Ascension Millennium
David Fincher đĽ 3w4 5w6 8w7 sp/so đŚÂ What's in his Box?
Bret Easton Ellis đđĄď¸Â 3w4 5w6 8w9 so/sp đ¤đŹÂ American Psycho
Whitney Houston đ¤ 3w4 6w7 9w1 sx/so đĽÂ Queen of the Night
Gregg Araki đŹÂ 3w4 6w7 9w8 so/sx đ The Doomed Enneagram
Nicole Kidman đ  3w4 6w7 1w9 đ  watch
Emma Roberts đŤ 3w4 6w7 1w2 so/sp đ°Â watch
Belinda Carlistle đĽÂ 3w4 1w9 7w8 đĽÂ sp/so watch
Caroline Calloway đ¸Â 3w4 7w6 9w1 so/sx â¨Â Happy Scammerversary
Enneagram 4
Vivien Leigh đšÂ 4w3 6w7 9w1 so/sx đĽÂ Making Fours Dramatic Again
Winona Ryder đĽ Enneagram 4w3 6w7 9w1 sp/so đĽÂ The OG Sadgirl
Jeff Buckley đĽ 4w5 6w7 9w1 sx/so đ watch
Enneagram Type 5
Anna Khachiyan đ§ đłď¸Â 5w4 9w8 4w3 so/sp đŹÂ watch
Shirley Jackson đĽÂ 5w4 đ livestream slop job
Sam Bankman-Fried đ¤ 5w6 9w8 3w4 spso đŠÂ Gaslighting Nerd
Enneagram Type 6
Larry David đ 6w5 1w9 4w3 so/sp đ Miserable F*ck
Lauryn Hill đ 6w5 8w9 2w1 so/sp đ¤Â Gonna Find You..
Julia Ducournau đ 6w5 9w1 4w3 đ Baby, I Like it Raw
Caroline Ellison đ§ 6w7 1w2 3w2 sp/so đ Polycule Pick-Me
Robert Crumb 𤥠6w7 4w5 1w2 đŚÂ The Sex Weasel
David Icke đŚÂ 6w7 9w1 3w2 so/sp đď¸đ˝Â The Passion of 6
Daniel Clowes đťÂ 6w7 9w1 4w3 so/sp âď¸Â Like a Velvet Glove
Phil Ochs đ¸Â 6w7 9w1 4w5 so/sp đ§Â The Misunderstood Folk Hero
Dylan Moran âď¸Â 6w7 9w1 4w3 sp/so đ¤´Â watch
Mia Goth đŻÂ 6w7 9w1 2w3 sp/sx đ Strange Angel
Sean Baker đ 6w7 9w1 3w2 so/sp âď¸Â Redâs Rocket
Enneagram Type 7
Josephine Baker đđ˝ 7w6 28 so/sx đśÂ Shine on, Queen
Little Edie (Grey Gardens) đ§ââď¸ 7w6 9w1 4w3 so/sx â đŠ¸Â Fallen Star
Florence Welch â¨Â 7w6 4w3 9w1 sp/so đ§ââď¸Â Chaotic Pixie Queen
Theo Von đ 7w6 9w8 4w5 sp/so đ The Rat King
Danny Elfman đ 7w6 9w1 4w5 so/sp đ Dead Manâs Party
Johnette Napolitano 𩸠7w6 8w9 4w5 sp/sx đ Concrete Blonde
Vincent Gallo đš 7w6 4w5 8w9 sp/sx đ Horny Goblin
Heidi Fleiss đđŚ 7w8 1w9 3w4 spsx đđŹÂ Hollywood Madam
Eartha Kitt đťđââŹÂ 7w8 4w3 1w2 sx/so đââŹđżÂ Cat Woman
Enneagram Type 8
Robin Quivers đđ 8w7 6w7 2w1 so/sp đ Glorious Narcissist
Ma Anand Sheela đ 8w9 2w1 6w5 so/sp đ§Â I Love B*tches
Glenn Danzig đŚ 8w9 6w7 4w5 sx/so â ď¸Â Prince of Darkness
Sylvia Brown đŽ 8w9 7w8 4w5 sp/so đ§żÂ watch
Enneagram Type 9
Rachel Dolezal đ 9w8 62 sp/sođšÂ Mother Issues
Kathy Bates đŻÂ 9w8 62 sp/so đŠ¸Â Sweet Misery
Shelley Duvall đŻÂ 9w1 6w7 2w3 sp/so đ The Saccharine Sacrificial Lamb
Keith Moon đĽÂ 9w8 7w6 3w4 sp/so đ Wild Man
Sophie Thatcher đŠ¸Â 9w8 7w6 4w5 sx/spđ§ââď¸Â Grime Fairy
Dash Nekrasova đŻ 9w8 4w3 7w6 sx/so đŹÂ watch
Nathan Fielder đłď¸Â 9w8 5w6 3w2 sp/so đ¤ĄÂ watch
Cazzie David đŚÂ 9w8 6w7 4w5 sp/so đŚÂ Sad Sack
Charles Burns đłď¸Â 9w1 5w6 3w4 so/sp đłď¸Â watch
David Cronenberg đş 9w1 5w4 3w4 so/sx đ Dream Daddy
Jessica Lange 𦢠9w1 63 so/sp đŚ˘Â watch
John Galliano đ§ľÂ 9w1 4w3 7w6 sx/sp đŞĄÂ Objet D'Art
Tyler Gaca đťÂ 9w1 7w6 4w3 so/sx đŻÂ Ghosthoney
Chuck Palahniuk đ§ââď¸ 9w1 7w6 4w3 so/sp đ All Hail the God
Corey Haim đ 9w1 7w6 3w2 sx/so đ Heartbreaker
Anna Biller â ď¸đŽÂ 9w1 4w3 7w6 so/sx đâď¸Â The Love Witch
Frank James đ
 9w1 3w4 6w7 so/sp đŞÂ watch
đŻâ¨Â Twins â¨đŻ
Lori & George (formerly Reba) đ¤ đ¤Š
Lori: 6w7 9w1 3w2 sp/so
George (Reba): 9w1 3w4 6w7 so/sp
Carmen & Lupita đŚđ§đ˝
Carmen 6w7 9w1 3w2 sp/so
Lupita 9w8 7w6 3w4 sp/so
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đš Enneagram Shadow Type (by Larissa)
You have a type in each center (head, heart, gut) and a wing on each of those types. The wing is the type on either side - so if youâre a 7, you would either be a 7 wing 6 or a 7 wing 8.
These wings create our âshadowâ - an aspect of ourselves that we have access to but either reject, abhor or envy in others - because we donât really see or acknowledge those traits, motivations or behaviors in ourselves.
𤥠The irony is, you do have access to those behaviors, theyâre just in your shadow. In the abyss with the other discarded parts of self. The things you were told were âbadâ as a kid, or things your typeâs ego says is ânot me.â Maybe it feels dangerous. Threatening. Or even a bit seggsy.
Example: If youâre a type 9 with an 8 wing, you might see other people doing 8-ish behaviors - like being assertive, taking up a lot of space, streamrolling, doing whatever they want - and it might trigger you, annoy you, or you might wish to be more like that and therefore it creates a kind of envy.
The combination of your wings (creates your âshadow typeâ). You can think of your wing as your âshadowâ (if you donât have a full tritype/trifix) or the combination of the wings on your tritype/trifix as your shadow type.
If you get typed as a 9w1 6w7 3w4, then your main tritype/trifix is 963 and your âshadow typeâ is 174 (making you an extra frustrated, picky and aesthetic adaptation type).
đ§ââď¸ Want to get typed by me and find out your full typing (including Shadow type)? đ Book a live call or introvert recording with me now.
Learn more about my shadow theory on youtube.





#enneagram#enneagram 4#enneagram 6#enneagram 9#shadow work#healing#enneagram types#enneagram 7#enneagram shadow type
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