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*serve from behind*
The serve is the most important stroke in the game. What makes the serve great is that you can practice it alone! It is important to keep your mechanics on your serve simple and consistance. Having a routine when getting ready to serve will make for easy execution. Always make sure to fall into the court and use you legs to assist your arm. Also hit the toss at the highest point you can, this will maximize power.
#tennisserve#serve#tennis#sports#usta#tennispractice#tennistips#tennispro#tenniscoach#tennistraining#tennisdrills#atp#itf#netgeneration#nextgeneration#🎾
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Here is a great tennis drill you can do with anyone. This “spider” drill will help with generating power, footwork, recovery and court positioning. It is important to get your feet set quickly while still having a smooth controlled swing. This drill will expose flaws in movement and control. Hand fed balls are a great way of mixing up your training. Goodluck and keep practicing!
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