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[grimbeak]

When you are alone and have a heart attack. What are you gonna do then?

Take a 2 minute break and read this:

Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

Unfortunately you don't know if you can make it..

Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

[grimbeak]

Here's your daily reminder to Click for Palestine!!!

Thank you!!! 💕

[grimbeak]

Hello my fellow dykes, we have officially become visible ✨✨✨✨✨✨✨✨

All sillies aside, please consider donating to Emily Gwen or sharing this if you can! Link

[grimbeak]

how you can help palestine

*i regularly update this post with any new info i find so please always reblog the original post*

Donations

donations currently reaching gaza:

‼️ help buy e-sims for people in gaza

donate to get food packages to gaza - care for gaza

donate direct aid to gaza - ehab rida (longtime activist and volunteer, has been carrying out donations and humanitarian projects in gaza since 2021)

palestine children's relief fund

world food programme

aid to gaza - taawon/bank of palestine

help gaza’s children

female hygiene kits for gaza - pious project

donate to UNRWA

urgent humanitarian aid to palestinians - anera

medical aid for palestinians

urgent support for medical professionals in gaza

donate to ahmed (@/90-ghost on tumblr)

he is born, raised and based in gaza. please help him reach his goal of $50K to get his family to safety across the rafah border into egypt. as of right now… it’s $7.5K per person to evacuate gaza.

help journalist yousef escape gaza to treat his cancer

help mohamed evacuate gaza to get treatment for himself and his daughter

support palestinians: buy a keffiyeh from the last and only factory in palestine - hirbawi

secondary donations:

emergency relief for gaza - pious projects

palestine red crescent society

save palestine - islamic relief canada

send medical supplies to gaza - palestinian american medical association

click to donate - arab.org

help bring down israel's weapon trade - palaction

donate for the recovery of hisham awartani

one of the three palestinian students shot by a racist in vermont for wearing kufiyas and speaking arabic. hisham’s injuries have left him paralysed from below the chest.

Petitions

‼️ urge icj to invite gazan journalists to testify

international cultural workers to strike from german cultural institutions for their complicity in oppressing palestinians and promoting genocide - strike germany

petition to investigate war crimes committed by israeli military

demand ceasefire - amnesty international

open call for immediate ceasefire

american government call for immediate ceasefire

american government to stop funding israeli military

ceasefire and increase humanitarian assistance - oxfam au

petition to get canva to address their pro-israel stance

invoke the genocide convention to call for ceasefire in gaza - world beyond war

suspend israel from international sports - diem25

UK to expel israeli ambassador - change.org

gaza healthcare workers for nobel peace prize - change.org

teachers around the world demand ceasefire - teachers for palestine

president whitten: reinstate samia halaby retrospective NOW - action network

demand the immediate release of mansour shouman

location specific petitions

gaza call for lasting ceasefire - oxfam (UK)

end israeli occupation - parliament uk (UK)

email your MP - medical aid for palestine (UK)

protect gaza civilians - islamic relief (UK)

stop fuelling genocide - action network (USA)

@ biden: call for ceasefire now - move on (USA)

ceasefirenow.com - jewishvoiceofpeace (USA)

call congress and demand a ceasefire - uscpr (USA - they provide a script of what you should say, so don't worry about it)

note: you can call everyday. they tally the number of calls per issue. so more calls = higher chance for them to take action. p.s. you mainly go to voicemail so don’t worry about phone call anxiety. fight through it just this once please.

no forced displacement! - action network

australia call on israel to stop attacking palestinians - apan (AUS)

immediate ceasefire and increase in humanitarian aid in gaza - actionaid (AUS)

email your MPs - stand with palestine (AUS)

‼️ australian senate to investigate australian citizens in the IDF for war crimes allegations - fpm (AUS)

‼️ arms embargo on israel - cjpme (CANADA)

sign to send letter to MP for ceasefire - nccm (CANADA)

ceasefire now! - ijv (CANADA)

call on your local mayor and council to demand ceasefire - LeadNow (CANADA)

cessez-le-feu et un couloir humanitaire - le mouvement (FRANCE)

écrivez aux député-es et sénateurs-trices - association france palestine solidarité (FRANCE)

write to your député - assemblée nationale (FRANCE)

skydda civilbefolkningen i gaza! - mittskifte (SWEDEN)

singaporeans call for immediate ceasefire (SIN)

contact your elected reps and demand a ceasefire (GERMANY)

write to the EU demanding a ceasefire (EUROPE)

template of letters you can send (EU)

guide on how to contact your MPs in EU

p.s. if the template is outdated, just use it as a guide and add a few sentences here and there that reflect the current situation. i can’t find any recent templates so :/ at least this is something

multiple actions you can take to help palestine - plant een olifbloom (NETHERLANDS)

includes: links for donations, emails to MP, emails to media, links to petitions and demonstrations

den haag, maak nú werk van vrede in israël/Palestina - the right forum (NETHERLANDS)

māori call for palestine - ourActionStation (NZ)

deem israeli actions as war crimes - NZ parliament/pāremata aotearoa (NZ)

basta ao genocídio em Gaza! - awaaz (BRAZIL)

globo e grande mídia, parem de desumanizar civis palestinos - the intercept (BRAZIL)

Campaigns

‼️ justice for palestine

reach out to countries to back up south africa’s invoke genocide convention at the ICJ

‼️ international criminal court

submit evidences of israeli war crimes

friends of al-aqsa

❥ UK-specific

urge your MP to speak up for palestine

hands off al-aqsa

stop administrative detention

petition for UK to stop arming israel

❥ International

boycott puma — email them to end their partnership with israel

boycott coca-cola

palestine action

join the resistance

islamic relief canada

urge your MP to rally for ceasefire

decolonise palestine

poster campaign to raise awareness on the war crimes being committed against palestinians

text/call campaign for people living in USA

text CEASEFIRE @ 51905 to call for a ceasefire

text RESIST @ 50409 to send a letter to your representatives to pass HR3103–a bill that prohibits tax dollars from going to israel

download 5Calls app to contact members of your congress | (more info)

fax campaign for people in the USA

go on this website to send 5 free faxes per day

here’s a link to a pre-written fax copy you can download to send (the first link on the linktree)

here’s a video that explains how to fax your senator (it’s very easy and all you need is a valid email address)

‼️ BDS movement

get involved in boycotting companies associated with israel

palestine diaspora network

global strike guide - join the global strike!

please let me know if you have any more links. i will add them in. and please reblog the original post!!

UPCOMING PROTESTS

PALESTINIAN LITERATURE READING LIST

PALESTINIAN BUSINESSES

[grimbeak]

eating strawberries and i saw a bit of stem at the bottom of the bowl so i kept trying to drag it out and i couldnt grab it. it was the sunlight reflecting off of the bottom of the bowl. i am a type of bug

[grimbeak]

one day I’ll finally write that ridiculously elaborate fanfiction that I’ve been carefully constructing in my daydreams for months and then you’ll be sorry. you’ll all be sorry.

[grimbeak]

My friend is organising for their family to evacuate Gaza.

Please share and contribute if possible!

[grimbeak]

Hiya! Here's your Daily Reminder to Click for Palestine!

Thank you

[grimbeak]

Every whole-body deodorant commercial is like You can use this on your pits……. feet🦶😳….. and even…….. down there⁉️⁉️😱🤯🤧 yeah.

We went there.

*shot of someone opening their waistband and spraying a concentrated stream directly into their pussy*

[grimbeak]

the fucking autism back at it again i see

[grimbeak]

what mutual am i (made by me cause I thought it would be fun) ASK GAME

[Picture ID: A drawing with 12 circles all different colors and labeled different things, bullet points follow under them.

the first circle is a deep purple with light purple glitter particles. It's labeled "purple glitter" and the bullet points under it say: "fabulous", "I love your aesthetic very much", "you do have an abnormal amount of microplastics in your blood though".

the second circle is a neon green with a lighter green wave around it. it's labeled radioactive. the bullet points for it are "some sort of creature", "you give bioluminessence vibes".

the third circle is a medium pink with dark green leave and a stem on the top. it's labeled starberry. the bullet points are "I think we should bake together", "flower crowns possibly".

the fourth circle is a light seafoam green labeled seafoam green. the bullet points are "maybe a little snobby", "calm yourself", "I don't know why I still follow you tbh", "Maybe I'm just reading you wrong".

the fith circle is multiple colors, in order from top to bottom: very light blue, sky blue, yellow, red, black, purple, pink, to light pink. it's labeled do you like the color of the sky. the bullet points are "you're always on tumblr", "hits post limit daily", "you should go watch some tumblr history videos if you haven't already".

circle number six is a brick pattern labeled throwing bricks. the bullet points are "you're my resource for all of the things happening in the world", "probably really punk or at least an Anarchist".

circle number seven is a red panda's facial fur pattern labeled red panda. the bullet points are "so soft", "very small", "you're so cute", "my favorite silly".

circle eight is a light off white color labeled cu- I mean creme. the bullet points are "Hey there", "I mean you wanted to-", "slash jay".

circle nine is a deep gold color with a light shine to it labeled stay gold. the bullet points are "book reader", "how do you read so many", "pretty cool", "also a nerd".

the tenth circle is a medium purple with a light purple heart in the center. it's labeled my favorite purple. the bullet points are "you're my favorite person on this hellsite", "why are you here, you're so nice", "are you a people pleaser".

the eleventh circle is a bright pink with pastel pink stars labeled barbie dream house. the bullet points are "nostalgia.", "do you live in the past I swear you do", "are those rose tinted glasses comfortable bub".

the final circle is a black color with a red blood splotch. it's labeled Gerard Way in the 2000s. the bullet points are "popular mutual", "I think you're pretty neat and also kind of scary", "probably really sweet but I'm still intimidated". /.End ID]

[grimbeak]

History of Step

What is Stepping?

What is Step?

Stepping or step dancing is “a percussive dance in which the participant’s body is used to produce complex rhythms and sounds through a mixture of footsteps, spoken word, and hand-claps,” writes the African American Registry.

Step has its origins in Africa, as dancing has been a large part of traditional African culture for centuries.

Calling Step a "bizarre silent dance without music" has to be one of the wilder antiblack racist descriptions I've ever heard of stepping lmao. Anyway if you see the video, it's step!!! They're stepping!! It's a Black American form of dance!!

[grimbeak]

in light of police across the country cracking down on pro palestine protests with brutal force, it feels like a great time to remind everyone to shut the fuck up around cops. don't make small talk, dont act friendly, don't fucking engage with them!! if you are arrested DO NOT speak without a lawyer present. protest organizers, get into contact with local pro bono lawyers who can be there for your arrested comrades. no matter what, if cops are there, shut the fuck up unless you are actively doing a protest chant. dont tell cops why you were there, dont tell them if you're affiliated with the school you may be protesting at, dont tell them if you came there with anyone, dont tell them anything!!!

[grimbeak]

a brief recap of what has been going on with the sonic movieverse in the past several months:

paramount has come out in public support of israel

a man who has publicly rubbed elbows with none other than benjamin netanyahu reportedly gets cast as shadow for the upcoming third movie

the guy who plays tom got exposed as having written a letter of support for a convicted pedophile

there's fucking??? zionist propaganda in the knuckles series???

kind of connected to the last point but the guy who plays wade is evidently pro-israel too

this is a complete and utter joke.

[grimbeak]

well rent is paid, now i just gotta deal with being flat broke until i get paid again in two weeks 🤪

[grimbeak]

Tips That Can Save Your Kid’s Life.

[grimbeak]

oh, thats zionist propaganda in my knuckles the echidna show