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Father's day celebration with the family 🎊🩷
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Friday
May 30, 2025
1. Wacko's cute smile 😀
2. Verse of the day
3. Journaling with the Lord
🩷🩷🩷


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Spending time with the Lord 🩷✨🙏
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May
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Retouch 🩷
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“One day your life will flash before you. Make sure it’s worth watching.”
— Unknown
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Risperidone, escitalopram, and lamotrigine. My power trio. They make me stable and sane in this crazy world 💓
#risperidone#escitalopram#lamotrigine#bipolar disorder#mentalhealth#mental illness#photooftheday#mental wellness#psychotropic drugs#Spotify
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Whenever I’m alone, I tend to isolate myself. My therapist suggested that I socialize more to avoid feeling sad or empty when I’m by myself. However, the thought of going out alone, especially at night, fills me with dread and anxiety. Even though I know my hometown is peaceful and safe, my mind tells me otherwise. Living with my mental illness for over half a decade has heightened my hyper-vigilance and fear of being in helpless situations. (Glad I went out yesterday. My thoughts became clearer).💓
#mentalhealth#bipolar diaries#bipolar disorder#mood disorder#mental wellness#weekend#foodtrip#socializing
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You are valid if your emotions seem to be overwhelmingly intense ever since you went through trauma.
You are valid if you have trouble experiencing emotions ever since you went through trauma.
You are valid if you’re somewhere in between or even a mixture of both.
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