happysadmum
HappySadMum
This is a blog about living with postnatal depression (PND) and anxiety. Seeking light at the end of the tunnel.
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It's my 8 year anniversary on Tumblr 馃コ
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I don't know who needs to hear this, but if the phrase "self care" doesn't resonate with you, try calling it "system maintenance" and see if that clicks.
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Ray Kowalski looking at a beautiful woman and looking at Fraser wearing a tuxedo. :)
Due South 4x03: A Likely Story and 4x04: Odds
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25% is better than 0%. trying a little is better than not trying at all. eating a protein bar is better than nothing. using dry shampoo is better than not showering. cleaning one section of your room or house is better than not cleaning any of it. writing a paragraph of your essay is better than not starting it. whatever you can manage today is okay. you can try again tomorrow. little steps are to be proud of.
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A simple finish for my work best friend. Pattern by fayandflora on Etsy! by jnicolereed
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Self Care Tips From Tumblr: When you feel like everyone hates you, sleep. When you feel like you hate everyone, eat. When you feel like you hate yourself, shower. Someone out there feels better because you exist.聽
instagram / patreon / portfolio / etsy / my book / redbubble
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