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Usefulness of Individual Therapy Services by Harmony Recovery Center NC?

Are you struggling with an addiction? You might have had an addiction to alcohol or drugs for many years or this may be new for you. Either way, our Harmony Recovery Center team wants you to know that there are treatments available that can help you to turn things around.

One treatment that we offer is individual therapy. This is a common, but very effective, treatment for addiction and mental health disorders. During this type of treatment, the therapist will work with you to address symptoms you experience with the addiction and work on the parts of your life that the addiction affected. Then, you can work on those things and move forward with your recovery.

Essential Aspect for Your Recovery

Most people who try to overcome an addiction or mental health disorder on their own without any treatment usually relapse. We don’t want this to happen for you or anyone else which is why we highly recommend entering into our treatment programs. When you do this and receive services, such as individual therapy, you can have a better chance at recovering successfully.

Research shows that individual therapy is an essential aspect of recovery from addiction. There are many reasons for this. Some of these reasons include:

Addresses emotional and mental aspects of your addiction

Allows you to work with an experienced and trained therapist to unbury deep-seeded issues such as trauma

After bringing issues to light, you can work on them with the support of the therapist

Learn coping mechanisms to prevent relapse

Set and achieve short-term and long-term recovery goals

Learn how to structure your life in healthy ways

Learn how to abstain from alcohol and drugs by dealing with triggers in better, healthier ways

You don’t have to go through your recovery on your own. In fact, our team wants to help you starting today.

Building a Strong Foundation for Your Recovery

When you attend our individual therapy sessions, you can start building a strong foundation for your recovery. The individual therapy services we provide can help you in numerous ways. Some of the benefits these sessions can provide to you include:

Allowing you to create a more positive and healthy mindset

Learn to accept that your addiction is a disease and it must be treated as such

Addressing the causes of the addiction

Learning why self-medication is not the answer to any problem

Learning and practicing healthy life skills

Learning how to make amends and heal relationships

These are just a few of the ways that individual therapy can help you to create a better life for yourself. Our team wants to help you begin your journey into recovery and it can start by working with a therapist during these sessions.

Expectations with Our Treatment Program

Throughout your stay in a treatment program here at Harmony Recovery Center NC, you will work with a trained addiction recovery specialists. You will also meet with a clinical therapist. Depending on which program you are in or which services you are receiving, sometimes, your family may come in for family counseling services.

Some other expectations that you can have for individual therapy sessions from our treatment center include:

Getting one-on-one meetings with your therapist to focus on behavior modifications, recovery tools, and various recovery strategies

Learning how to focus on yourself during your recovering lifestyle

Therapist will work with you to identify and process trauma and other issues in your life

Work through addictive behaviors and negative thoughts, so you can create a more positive and healthy recovering lifestyle

Collaborate with your therapist to work through your recovery plan

Being able to share any thoughts and feelings you have in a judgment-free zone

From this list, you can see that our team wants the best for you. We want to make sure you feel safe, comfortable and supported during your recovery journey. With the help of our trained and experienced therapists and your commitment to recovery, you can have a much brighter recovery.

Create A Solid Recovery with the Help of Individual Therapy Sessions

Are you struggling to get or stay clean from drugs or alcohol? Does it seem like a challenge every day to stick to healthy lifestyle habits? If so, you are not alone. There are so many others who are dealing with the same struggles that you are. There are people who have worked through similar issues and created a better life for themselves. One service that has been helpful is individual therapy. If you have any questions about how this service works or what other treatments you can receive for an addiction or mental health disorder, don’t hesitate to talk to our team about it.

Contact us at: (704) 368-1131 or visit Harmony Recovery Center NC today here https://www.harmonyrecoverync.com/  to enroll in our individual therapy services today.

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What You Can Expect At Our Intensive Outpatient Program In Charlotte?

Our Intensive Outpatient Program In Charlotte is a step-down level of care that usually follows after our residential treatment program has been successfully completed or after a post-completion transfer from another Inpatient / Residential / PHP program.

Here at our Intensive Outpatient Program In Charlotte, we provide our patients with a degree of personal responsibility and freedom while still providing the structure, support, and guidance needed for them to transition back into society and maintain their progress on their journey to recovery.

This transitional period is essential for patients to re-acquaint themselves with a sober and productive way of living and to learn how to utilize the knowledge and the tools that they were provided in treatment as they are being integrated back into the normal temptations of daily life.

What You Can Expect At Our Intensive Outpatient Program In Charlotte

This level of care at our Intensive Outpatient Program In Charlotte is designed specifically for patients that are ready to move on to a consistent daily routine and productive lifestyle with balance and a high-level of healthy and professional support.

Patients may choose to reside in our safe sober living environment, but will also be transitioned into a routine that includes work or school. In the morning or evening, patients attend our treatment program, which encompasses a safe and nurturing environment of counseling and support that is a critical component to reaching a self-sufficient and drug-free life.

Our Intensive Outpatient Program In Charlotte is tailored to each patient’s needs and empowers every individual’s strengths and talents by allowing them to work on becoming productive and independent human beings and transition back to a functioning lifestyle in society.

What Is an Intensive Outpatient Program For Substance Abuse?

If you’re like most people who enter one of our programs, you probably have many questions about our intensive outpatient program. Hopefully, we’ve answered some of your questions in previous sections, but knowing what the average day in IOP consists of should go a long way of completing the picture.

You’ll be able to gain a firm idea of how our IOP actually functions by reading through the list below. However, please remember that each client participates in either our morning or our evening programs. The morning programs last from 9 AM-12 PM, while the evening group meets from 6 PM- 9 PM. Client placement in one of these groups is based upon your individual schedule.

Is Harmony Recovery Center’s Intensive Outpatient Program In Charlotte Right for You or Your Loved One?

Our Intensive Outpatient Program In Charlotte is a program that has a certain degree of freedom and as such is appropriate for those that have already detoxed and are free of substance use and stable. If you are not sure if an intensive outpatient program is right for you, some of the questions you can ask yourself are:

Have you completed detoxification and a residential or PHP level of care and are free from all physical side-effects and withdrawal symptoms?

Do you want to increase your chances of success in your recovery by continuing through a program that helps you transition back into a normal lifestyle with professional treatment support?

Are you unable to control your substance use through a standard outpatient setting?

Are you currently working or studying and need a program that is tailored to your active schedule?

Are you willing to accept the help of qualified professionals who care about your recovery?

Since you’re here, chances are that you or someone you love is struggling with a substance abuse disorder. You might have even tried other treatment centers before. We understand if you feel a little reluctant, but Harmony Recovery Center does have a solution. If you answered ‘yes’ to one or more of the above questions, then our intensive outpatient program in Charlotte might just be the perfect fit.

Explore Harmony Recovery NC website or call us at : (704) 368-1131 for more details.

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Alcohol Addiction Treatment in Charlotte by Harmony Recovery NC

If you feel that you or a loved one’s alcohol consumption is excessive and adverse repercussions have occurred as a result, our center is here to help you. Alcohol addiction is a treatable disease and we will work with you to develop an individualized treatment plan that allows you to reclaim your life without dependency on alcohol or other drugs.

While alcohol is legal in the U.S. and most parts of the world, it is still a mind-altering, psychoactive substance that has the ability to ruin lives and families. Although socially acceptable, alcohol misuse frequency results in risky behavior and negative consequences, such as driving while impaired or engaging in domestic violence. In the United States alone, it is estimated that the average person who drives while impaired has done so 80 times before their initial arrest.

Symptoms of Alcoholism

Symptoms of alcohol dependence include the following:

Tremors and shaking the morning after drinking

Alcohol-induced conditions and illnesses such as liver disease

Memory lapses caused by blackouts while drinking

The appearance of withdrawal symptoms when drinking stops

The appearance of withdrawal symptoms when drinking stops

Failure to attend to responsibilities because of alcohol use

Inability to control how much one drinks

Making excuses to drink

Alcohol abuse is not necessarily alcoholism but nonetheless, is considered to be an alcohol use disorder. Some people who abuse alcohol are able to set and maintain limits on their drinking- but still, these individuals often engage in self-destructive behavior and are a danger to themselves and others. This habit can destroy lives in the short term and has been shown to produce life-threatening health consequences in the long term.

Alcohol Addiction and Overdose

An overdose is possible for someone who reaches a very high blood alcohol concentration – this is called alcohol poisoning.

Alcohol poisoning is a serious and potentially fatal consequence of drinking an excessive amount of alcohol in a brief period of time. Drinking too much too quickly can adversely affect your breathing, heart rate, and body temperature, leading to coma and death.

While alcohol is legal in the U.S. and most parts of the world, it is still a mind-altering, psychoactive substance that has the ability to ruin lives and families. Although socially acceptable, alcohol misuse frequency results in risky behavior and negative consequences, such as driving while impaired or engaging in domestic violence. In the United States alone, it is estimated that the average person who drives while impaired has done so 80 times before their initial arrest.

Alcohol poisoning signs and symptoms include the following:

Confusion

Vomiting

Seizures

Slow breathing (less than eight breaths a minute)

Irregular breathing

Blue-tinged skin or pale skin

Low body temperature (hypothermia)

Passing out (unconsciousness) and can’t be awakened

If you suspect someone has alcohol poisoning, please call 911 immediately.

Get more details about the Alcohol Addiction Treatment in Charlotte at Harmony Recovery NC website or call us at: (704) 368-1131 today.

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Explore Effective Tips to Stay Sober This Holiday Season

Let’s face it, the last two holiday seasons have been especially hard given the state of the world. While we’re all grateful that things are returning to normal, for those in recovery, this time of year can still be very challenging. It’s an important time to consider strategies to prevent relapse. Here are some tips to get started:

✨ Stay connected: Double your efforts to stay in contact with with your supports. Consider hitting a few extra meetings and picking up the phone more often than usual. Lean on your recovery circle and remember you are not alone.

✨ Keep realistic expectations: Everyone is likely to be more stressed this time of year, those of us in recovery and those that are not. By remembering this, we can more easily adjust our expectations of others and situations. Now is the time to be extra forgiving to friends, family, and yourself. Let things go as much as possible. Your recovery needs you to take it one day at a time more than ever now.

✨ Pump up your self care routines: It’s the perfect time to recommit to a routine that includes physical and mental well-being practice. Make time for this every day.Nourish your body with healthy food, get adequate sleep, exercise, and focus on your needs.

✨ Give to get out of your head: The holidays are the best time to be of service. You already know the importance of this in recovery. This season gives you many extra chances to give of yourself. From helping a newcomer to volunteering at a soup kitchen, looking for ways to focus on others is a healthy way to stay sober during the holidays (and every day).

✨ Plan in advance: Holiday events can bring about triggering situations, so be sure to have a plan in place. This may mean having someone (a sober friend or sponsor) ready to call if things get overwhelming for you. Develop ways to empower yourself by doing things like declining invites to events that may trigger relapse. Keep things as low-stress as possible and always have an exit plan. Also remember that substance abuse in general increases this time of year. If you or someone you love is struggling with the addiction and need the Alcohol Treatment in Charlotte NC, we are here to help. Visit our website : https://www.harmonyrecoverync.com/ or call us at: (704) 970-4106 for more details.

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Ribbon Cutting Ceremony to Launch Mental Health Services in Charlotte

Charlotte, NC, November 30, 2021 – Harmony Recovery Center, a Mental Health and Substance Use Disorder treatment center announced today the Grand Opening of its Mallard Creek – Withrow Downs area facility. The ribbon-cutting ceremony will take place at 2 p.m. on December 15, 2021, and will be an opportunity for the community to tour the new two-story facility. Therapists and directors of the program will be available to meet with individuals interested in learning about treatment for those affected by addiction and/or mental health disorders. Also in attendance at this catered event will be on-staff Interventionists and Client Care Coordinators to give information on admission. Harmony Recovery Center has been serving the Charlotte area since July 2018, operating thus far as a substance use disorder (SUD) treatment center. Upon the recent expansion to the new, larger facility, Harmony will accept both mental health and SUD clients, with most of their current and prospective clients seeking a dual diagnosis approach to wellness. As part of the Harmony Recovery Group family of treatment programs, Harmony Recovery Center is Joint Commission Accredited and licensed by the state of North Carolina to treat addiction and mental health. The programs utilize evidence-based treatment methods and offer an array of services including Outpatient Detox, Partial Hospitalization, Intensive Outpatient, Outpatient, and Medical Assisted Treatment. Optional sober living accommodations are provided, and most insurance plans are accepted. Chief Clinical Officer of Harmony Recovery Group, Christina Rosenberg states: “We launched the expansion of Harmony Recovery Center in response to an underserved need in our community; the need for a full continuum of services to treat mental health and psychiatric disorders. Mental health conditions and substance use disorders are often co-occurring- each deserves to be treated with a specialized curriculum and unique clinical interventions. Throughout this last year, our leadership team has worked tirelessly to acquire a brand new building, expand the training for our staff, and obtain our mental health license with the State of North Carolina Department of Health and Human Services. I am honored to launch our flagship facility for the community of Charlotte and to serve those afflicted by mental health conditions and substance use disorders.”

About Harmony Recovery Center

Harmony Recovery Center is part of the Harmony Recovery Group family of treatment centers, the first of which opened in Florida in 2015. Since that time, the group has opened eight additional facilities across the Eastern and Midwestern United States. Each facility specializes in providing compassionate and highly individualized treatment in an effort to greatly exceed the often-low standards of treatment outcomes in our communities. “Our mission is to provide individualized, evidence-based treatment in a comfortable, a compassionate and caring environment where patients can feel safe and are encouraged to live a life of sobriety.” SOURCE: HarmonyRecoveryGroup.com For more information or if someone you know is suffering from mental health or substance use disorder, please call us at 704-970-4106 or visit us online at https://www.harmonyrecoverync.com/.

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Opioid Addiction Treatment – New Approach for Addiction Free Life

Do you have an addiction to opioids? If so, our Harmony Recovery Center NC team wants you to know that we are available to help you. We know that things haven’t been easy for you lately. However, if you give us a call, we can help you find the best approach in your case for an addiction-free life. Our team can help you address your recovery needs and get you into the treatments that will best meet those needs. Today, we would like to share some of the common opioid addiction treatment options.

Medication-Assisted Treatment (MAT)

One treatment that is effective in treating opioid addiction is medication-assisted treatment or MAT. Some things you may want to know about this treatment option include:

Medication options available to help treat symptoms of detox

Medications available to lower risk of relapse

Some medications are used short-term and others you might need for longer

Some medications that might be used include Vivitrol, Suboxone, and Naltrexone

If you need help to overcome opioid addiction , talk to someone here at Harmony Recovery Center. Once you have the assessment, we can determine whether you may need medication-assisted treatment.

Intensive Outpatient Treatment

Another option for overcoming opioid addiction is intensive outpatient treatment. Some things that you may want to know about this treatment include:

Allows you to stay in sober living instead of at the rehab center

Still allows you to have intensive treatment (often most days of the week with many hours of treatment each day)

Increases the chances of overcoming addiction

Often a great option for people who still need a lot of support after an inpatient addiction rehab stay

Does this sound like a treatment option that might fit your needs? If so, let us know today and we can enroll you in an intensive outpatient treatment program.

Partial Hospitalization Program

You might benefit from a partial hospitalization program, as well. Some things you may want to know about this program include:

Receive intensive treatment where you stay at the rehab center most of the day and go home to the sober living community at night

Comfortable clinical setting to help relax you while still providing the support you need

Often a great option after the detox program if you can’t be in an inpatient program for some reason

Highly structured program

Do you feel that receiving a lot of support throughout the day would be best for your recovery? If so, let us know. The partial hospitalization program may be best for you.

Outpatient Program

Some people attend an outpatient program . You may only receive therapy a couple of times a week for an hour or two each time with this option. If you feel that this is the only support you need at this time or you can’t participate in one of the other treatment programs for any reason, talk to us about that. We can get you going in the recovery process right away.

Alternative Treatments

There are some alternative treatments that can help people to overcome

opioid addiction , as well. Some of these include:

12 step facilitation therapy

Cognitive-behavioral therapy

Trauma Recovery/EMDR therapy

Mindfulness meditation

Yoga

Adventure therapy

If you are looking for a more holistic treatment option, talk to us about these options today.

Get Opioid Addiction Treatment Today

Are you struggling with opioid addiction ? If so, here at Harmony Recovery Center NC , we have many treatments that could help you to overcome the addictive lifestyle. Contact us today to get into a treatment program.

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About the Signs and Symptoms of ADHD by Harmony Recovery Center

 About the Signs and Symptoms of ADHD

The signs and symptoms of ADHD people are most familiar with are hyperactive behavior and an inability to focus. There are other symptoms, too.  A person may have trouble staying focused, hyperactivity, or impulsive behavior. These could lead to other problems like trouble in school or work with reading or writing. Understanding how ADHD affects a person can help the person and his or her family plan for the future.

What is ADHD?

Attention Deficit/Hyperactivity Disorder (ADHD) is a neurobiological condition. The signs and symptoms of ADHD manifest as symptoms of inattention, hyperactivity, and impulsivity. People with ADHD tend to be hyperactive or have trouble staying focused. ADHD is caused by a chemical imbalance in the brain.

Signs of ADHD

There are different signs of ADHD to look out for. These include:

Inattention

Hyperactivity

Impulsiveness

Talkativeness

Interrupting others

Some people with ADHD might also have problems controlling their emotions or be constantly on the go. Some people turn to use substances to control the negative symptoms of ADHD.

Adulthood ADHD

ADHD is often thought of as a childhood condition. However, it may continue into adulthood. The signs and symptoms of ADHD can be more severe in adulthood. In many cases, people first find out about their ADHD as an adult.

Symptoms of adulthood ADHD include:

Fatigue

Activity level that is too high

Sleep difficulties

Slow growing brain

Poor concentration

Lack of motivation

Difficulty expressing emotions

Anger management problems

People with ADHD may also have problems with relationships with family, friends, or coworkers. People with ADHD may find it hard to hold down a job and may have trouble making plans or keeping commitments.

Medications Use to Treat ADHD

There are many different medications that can be used for ADHD. These medications include:

Stimulants like dextroamphetamine (Dexedrine) and methylphenidate (Ritalin)

Selective serotonin reuptake inhibitors such as fluoxetine (Prozac) and sertraline (Zoloft)

Other Treatments for ADHD

Some symptoms of ADHD might be treated with psychotherapy. Psychotherapy is a form of talk therapy that helps people work through their thoughts and feelings in a safe environment. There are several different types of psychotherapy for ADHD that may help improve or relieve symptoms:

Talk Therapy

Talk therapy focuses on changing specific behaviors to make the person better able to cope with life. This type of treatment may include working with the family, school, or workplace to change problems related to ADHD or learning disorders.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is an approach to psychotherapy that focuses on changing negative or incorrect thinking patterns which can lead to behaviors. CBT can help people better manage their behavior and work more successfully with others.

Family Therapy

Family Therapy helps family members learn how to communicate better and develop learning strategies for dealing with ADHD symptoms. Family therapy may also help adults learn new coping skills.

ADHD Support Groups

A support group provides emotional and information support to people with a condition. The group members give each other advice on coping with the condition and understanding new treatments or medications. Some support groups are led by professional psychologists or psychiatrists, while others are run through local health departments.

Support groups can also help family members of people with ADHD. They can learn how to deal with problems that come up because of ADHD, like other stressors in the family or difficulty dealing with health insurance companies.

Responding to ADHD

It is important for people with ADHD to have support from family, friends, or coworkers. It is also important that people with ADHD try to develop coping strategies that work best for them. People with ADHD may find it helpful to keep a journal of their symptoms and when they occur. This can help people learn about their disorder and what helps them deal with it.

Co-Occurring Disorders

Some people with the signs and symptoms of ADHD may also have substance use disorder or other mental health issues. Symptoms of ADHD can make it harder to deal with these problems. There may be a higher risk for substance abuse or depression in people who have ADHD. These issues may need to be addressed in treatment for ADHD.

Where to Get Help for ADHD

If you have symptoms of ADHD, you should see a doctor and get a complete physical examination. Your doctor may refer you to a mental health professional like a psychologist or psychiatrist. A mental health professional can make a proper diagnosis and provide treatment and counseling for ADHD. People with ADHD can learn coping skills to deal with the condition more effectively. A support group is also an excellent way to meet people who understand what you are going through and who can provide support.

If you struggle with ADHD and substance use disorder, consider learning more about treatment. Contact Harmony North Carolina for more information on how we can help.

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Explore 5 Tips For Dealing With Depression

Take heart. You’ve earned your sobriety. Your thinking has cleared. Now you can begin implementing tips for dealing with depression. Depression causes suffering. When coupled with a substance use disorder, that suffering becomes worse. In this article, you will learn:

● What is depression?

● How does depression affect a substance use disorder (SUD)?

● What are some tips for dealing with depression during sobriety?

What Is Depression?

Depression feels different than sadness or grief. It’s normal and healthy to feel sad. Life involves losing things. Jobs, relationships, pets, material things. Nothing lasts forever. If you need to mourn, please do. Grieving happens naturally in life. But depression feels different than sadness. It’s not the same as grief. Depression usually brings other symptoms. If you’re experiencing depression during sobriety, you might notice:

● Feelings of sadness that don’t go away

● Losing interest in things that used to make you feel good

● Sleep disturbances

● Getting angry easily

● A lack of energy How Does Depression Affect A Substance Use Disorder (SUD)?

Some people suffer from depression. Others suffer from substance use disorder (SUD). But depression and SUD can occur at the same time. Science calls this comorbidity. When someone struggles with a mental illness and an SUD, the disorders occur comorbidly. A person experiencing depression might want to feel better. To that end, they might drink. Or smoke marijuana or cocaine. They might even inject heroin. While depression doesn’t cause an SUD, it’s easy to see how it contributes. Doctors may prescribe a benzodiazepine for depression. And benzodiazepines can help with depression. But they have highly addictive properties. The FDA even requires a warning label to address this problem. So, depression can even drive a person to abuse the very drug intended to help them.

5 Tips For Dealing With Depression

Since you’ve become sober, you can make a plan. Work with your counselor or therapist. With their help, you can implement tips for dealing with depression during sobriety. Always consult with your treatment specialist before trying any of the listed techniques.

Tip 1: Stick To Your Medication RegimenNo medication is magic. Your doctor can’t cast a spell and make your depression go away. And, medications come with side effects. Those effects might complicate your wellbeing. But remember, you’re in recovery. And recovery is hard. Antidepressants affect people differently. Even doctors don’t all agree on how antidepressants perform. Nevertheless, think of your medication as one tool. Take it as prescribed. On time, with the appropriate dosage. No more, no less. If it doesn’t work at first, give it time. Observe how your medication makes you feel. If you detect unpleasant symptoms, tell your treatment provider. Unless your treatment provider says otherwise, NEVER stop taking your medication cold turkey. Remember, medications aren’t perfect. But they can provide a helpful resource.

Tip 2: Think About What You’re Thinking AboutThoughts can feel terrifying sometimes. Thinking might paralyze you with shame. But our thoughts have power when we believe them. Our trust in them gives them power. It doesn’t appear possible to not think about anything. But we do not have to believe our thoughts. We have no obligation to trust them. Watch your thoughts. Ask them questions. Demand proof from them. Analyze what’s really happening in your mind. We call this practice metacognition. It means to think about what you’re thinking about. Here are a few questions to guide you:

● How do I know this thought is (or isn’t) true? 

● What evidence exists in favor of (or against) this thought? 

● If this thought is true, then what? 

● What other possibilities exist? 

● What can I do to change the outcome?

Tip 3: Care For Your BodyDepression taxes the body. Some physical symptoms include chronic pain in the joints, limbs, and back. At times, you might experience fatigue. Or, you might not sleep. No matter how tired you feel. You just can’t sleep. To help combat these symptoms, care for your body. Bathe regularly. Even if you don’t feel like it. Or think you deserve it. Do something good for your hygiene. Enjoy a shave. Try out a new hairstyle. Wash your clothing regularly. Change clothes as needed. Set a regular bedtime and wake time. Examine your diet as well. Several different kinds of nutrient-dense foods may help offset depression. Even the act of cooking can ease symptoms of depression. Resistance training, like lifting weights, provides relief. Yoga also shows promise in combating depression. Find a form of physical training that you enjoy. Try it once or twice a week. As you become stronger, try it more often.

Tip 4: Care For Your MindWe refer to depression as a “ mental” illness for a reason. The mind can break. Just like the body. It can become sick. When recovering from a severe physical injury, we might need physical therapy. Why wouldn’t we care for our mind in the same way? Meditation and mindfulness-based treatments help care for the mind. If that sounds a little out-there to you, try Ronald Siegel’s course The Science of Mindfulness: A Research-Based Path To Well-Being. Also, use behavioral activation to your advantage. Doing something you like doing generates positive feelings. These feelings reinforce your desire to keep doing. Behavioral activation also helps keep negative emotions at bay.

Tip 5: Nurture Positive RelationshipsYou need people around you. People who will support your recovery. And that goes beyond your treatment provider. And even the others you meet in recovery. You need to nurture positive relationships in your personal life. Spend time with people you enjoy being around. Open up. Express yourself with transparency. If possible, work to mend damaged relationships. Parts of recovery happen in solitude. But continued recovery requires relationships to help nurture it.

What If I Still Have Questions?

Major depressive disorder affects about 17.3 million Americans. Many of these people also struggle with SUD. Harmony Treatment and Wellness hopes that these 5 tips for dealing with depression have helped you. But if you’ve still got questions about depression during sobriety, call us now.

Visit to our website :

https://www.harmonyrecoverync.com/5-tips-for-dealing-with-depression/

to know more about how to deal with depression or call us at (704) 970-4106 for more details.

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12 Step Facilitation Therapy by Harmony Recovery Center

12 step facilitation therapy treatments are semi-structured therapies created to help people abstain from drinking alcohol or doing other types of drugs. The way this works is that the person is encouraged to stay sober through community-based support and through a series of 12 steps.

To this point, 12 stepfacilitation therapy is mainly focusing on connecting people to AAS or NA. AA was the 1st of its kind to help people overcome addiction.

If you struggle with addiction, our team here at Harmony Recovery Center in Charlotte, NC can help you to overcome it. We can use 12 step facilitation therapy in your treatment plan.

Interventions in 12 Step Facilitation Therapy

There are different interventions you can receive when attending 12 step facilitation therapy sessions. Some of these interventions include:

Networking support

Cognitive-behavioral problem-solving

General recovery support

Help with the AA or NA core principals

Encouragement to actively participate in the 12 steps

Encouragement to attend 12 step meetings

Help in finding a sponsor

Assistance with exploring your attitudes toward the 12 steps (answering any questions you may have about the principles behind these steps)

Help to overcome obstacles that stop you from working through the steps

Assistance with understanding the Big Book (book of 12 steps and recovery)

These are some interventions we can help you with here at Harmony Recovery Center NC.

Theories of 12 Step Facilitation Therapy

There are theories behind every type of addiction recovery treatment. Some of the theories relating to 12 step facilitation therapy include:

Addiction is an illness influenced by spiritual, emotional, social, and medical factors

Abstinences is pivotal in addiction recovery

Emotional growth, along with spiritual growth, are essential to the recovery process

12 Step Participation Helps People to Achieve a Longer-lasting Recovery

Skillful clinicians help clients to address obstacles toward AA

If you have never been through the 12 steps before or even if you have but need help with them, turn to our treatment center for the assistance you need. We can get you into a program that includes 12 step facilitation therapy.

Adolescents and the 12 Steps

It is unfortunate when anyone falls ill due to an addiction. However, we must also specifically note about adolescents with addictions. There are many teenagers who are abusing alcohol and drugs. Sometimes, it is due to peer pressure, genetics, family environment or other stressors in life. No matter what the cause may be, 12 step facilitation therapy can help adolescents to abstain from alcohol and work through underlying issues.

Our team has the training needed to help adolescents who have an addiction to drugs or alcohol. If you know an adolescent or you are an adolescent who needs to overcome a drug or alcohol addiction, reach out to us and our team will help you.

Go into 12 Step Facilitation Therapy Today

Do you have an addiction? If so, we want you to know that 12 step facilitation therapy could greatly benefit you.

Contact us today here at Harmony Recovery Center NC and we can get you started with 12 step facilitation therapy and other recovery-related services.

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What Makes the Harmony Recover Center Outpatient Program Special?

Our Outpatient Program in Charlotte is the final step-down level of care that usually follows after our Intensive Outpatient Program (IOP) has been successfully completed.

At Harmony, our Outpatient Program in Charlotte is an extra but important component of the treatment process. Our program increases the likelihood of long-term success in recovery by enabling a further healthy continuance of counseling and treatment in a less intensive format.

Broadly speaking, our outpatient program in two overlapping but distinct ways. First, our outpatient program in Charlotte helps our patients maintain the progress that they have achieved in the residential and IOP levels of care.

Second, we help them stay connected with treatment and a healthy recovery community to provide the support they need to guarantee a lasting recovery. The focus is placed on education for continued recovery and refining longer-term recovery plans.

Explore our website https://www.harmonyrecoverync.com/treatment-programs/outpatient/ for more details.

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Explore About Harmony Recovery Center in Charlotte, North Carolina Area

We are a family-oriented team of widely experienced individuals in recovery and treatment. Our journey began in 2015 with a dream of creating a safe and therapeutic environment for people suffering from the life-wrecking disease of addiction, with the opening of our first facility in Florida, Recovery In Tune. Since that time, we have grown to understand the true need for quality, highly individualized, evidence-based treatment programs. we have made it our mission to bring those high-quality services to different areas of the country like the Charlotte, North Carolina area where these services are desperately needed.

We specialize in providing compassionate and highly individualized substance abuse treatment that is evidence-based and outcome-driven. We focus on vastly exceeding the frequently low standards of treatment outcomes in our amazing communities of Charlotte, North Carolina area.

Explore our website https://www.harmonyrecoverync.com/ or call (704) 970-4106 for more details.