healthassistance-blog

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Common Signs And Symptoms Of Brain Tumor

Brain Tumor or Brain Cancer is the growth of abnormal cells in the brain. There are no specific symptoms for the detection of brain tumor. However, there are common signs to suspect the development of a benign or malignant brain tumor. If they are found, you should not hesitate to visit the doctor. The most common Brain Tumor symptoms experienced by half of the patients is a prolonged headache, body pain, nausea, vomiting etc. In case of headache it becomes harder day by day, and the greatest intensity is reached at night and in the hours before waking up. Pain may increase with coughing and physical activity, and may be accompanied by vomiting. At the same time, painkillers, which used to effectively deal with pain, no longer work. 

If you or any of your loved one suffering from Brain Tumor or feel listed symptoms do consult with a neurologist today and read more about Brain Tumor Symptoms here. 

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When something bothered me, I didn’t talk with anyone about it. I thought it over all by myself, came to a conclusion, and took action alone. Not that I really felt lonely. I thought that’s just the way things are. Human beings, in the final analysis, have to survive on their own.

Haruki Murakami, Sputnik Sweetheart (via books-n-quotes)

Very well said..

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How to Boost Metabolism

Metabolism meaning in Hindi is- "चयापचय". #Hormones and #nervous_system regulate our #metabolism. When we consume food, digestive enzymes break down #carbohydrate, fat and protein in a form that can be used for body growth or energy. Metabolism process converts our food into energy that fuels our cells. The higher your metabolism, the more calories you burn and the easier it is to maintain your weight or get rid of unwanted body fat. Metabolism or Our metabolic rate are affected by various factors like- “age, gender, weight, physical activity and health problems.”

Some methods to boost your metabolism are- 

Eat Plenty of Protein at Every Meal

Drink more cold water

Lift heavy things

Do a High-Intensity Workout

Eat Spicy Foods

Stand up more etc.

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Avocado Meaning and its benefits in Hindi

Avocado in Hindi also called as #Avocado. Most people wonder that #Avocado_is_a_fruit_or_a_vegetable, then the answer is- It is a fruit. Actually, people didn't know its benefits. Avocado #contains_higher_fatty__acids, but #low_level_of_cholesterol. Many people didn't eat avocado because they think that it can increase their weight by eating it, but the fact is a calorie in avocado is lesser than the butter and other high-calorie diet items. Nowadays, the avocado has become an incredibly popular food among health-conscious individuals. It is often referred to as a superfood,  which is not surprising given its health properties. Some health benefits of Avocado are-

Prevents Bad health

Protect the Liver from damage

Maintain healthy Skin

Keeps eyes healthy

Reduce the risk of cardiovascular diseases

Helps in digestion and weight management

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#Dengue is a #disease caused by a #virus which spreads to people with #mosquitoes. The best way to #prevent_dengue_virus_infection is to take precautions to avoid being bitten by mosquitoes. Also, you should keep in mind what to eat in dengue or what not to eat in dengue...

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Difference between Chikungunya and Zika Virus

As everybody knows the rainy season brings many vector-borne Diseases like Malaria, Filaria, Dengue, Chikungunya, Zika, Typhus etc. Chikungunya, Dengue, Malaria, and Zika is on peak nowadays in India. As of now, more than 40 cases have been identified in Delhi in this year. For prevention of these Diseases, you need to know how they spread in people and what precautions you can take to avoid these vector-borne Diseases. With the recent rapid outbreaks of Zika, more people are seeking for awareness to know the difference between these very similar diseases; there is a very thin line between the two and misdiagnosis is therefore very possible. Here is the difference between Chikungunya vs Zika Virus

The Aedes aegypti is more likely to spread Zika virus and the Aedes albopictus, the chikungunya virus.

A person infected with Zika virus and chikungunya, experiences Fever, joint pain, headaches, conjunctivitis, Rashes while nausea, vomiting, lower back pain and fatigue can be experienced by chikungunya patients only.

Chikungunya mostly not fatal while Zika Virus has a serious complication named Microcephaly, babies infected with Microcephaly during pregnancy may be born with relatively smaller brains and heads which makes Zika very serious.

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Low carb Diet for Weight lose

With the recent trend of low carb food and low-fat diet in the fitness arena, carbohydrates have come into the limelight, and some dieticians suggest following a low carb diet to lose weight. For adopting a low carb diet it is very necessary to know what is Carbohydrates. So carbohydrates belong to a class of biomolecules that plays important roles in the body, such as energy transportation, healthy functioning of the immune system, fertilization and blood clotting. Now, what is Low carb Indian Food- low carb Indian Food is a diet which is low in carbohydrates. This diet includes-

Lower the amounts of carbs then your daily Diet

Can have more than just three meals in a day

break your low carb Indian diet down to 4 to 6 meals every day

Include brown rice, whole grain products, fruits, and vegetables in your diet. etc

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Some Home Remedies for Viral fever

Viral fever is an umbrella term for a group of viral infections that affect the body and is characterized by high fever, burning in the eyes, headaches, body aches and sometimes nausea and vomiting. Viral fever is common among children and older people as their immunity is lower. Some Viral fever home remedies to treat Viral fever are- Coriander Seeds, Fenugreek or Methi Water, Rice Starch, Tulsi, Dry Ginger or Saunth etc.

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Dengue fever meaning and symptoms

Dengue meaning in Hindi is- It is a disease caused by a virus which spreads to people with mosquitoes. The best way to prevent dengue virus infection is to take precautions to avoid being bitten by mosquitoes. The mosquito responsible for Dengue virus is known as  Aedes aegypti. The main symptoms of Dengue Fever are given below-

1. High Fever

2. Skin Rashes

3. body Pain

4. A headache etc.

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Oats (Oats in Hindi) are usually eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oats is one of the healthiest grains on the earth, it is not only gluten-free (or gluten-free), but they are an excellent source of important vitamins, minerals, fibers, and antioxidants. 

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Tattoo person can donate blood or not?

Although by donating your blood you can save a life but there are certain criteria defined for blood donation by Indian Blood Bank. If you fulfill those then only you can donate your blood. Now the question is If you are having a tattoo, can a person with tattoo donate blood? Then the answer is here: "People with tattoos can present to donate blood if their tattoo was applied by a state-regulated parlor using sterile needles and ink that has not been reused. Those who receive tattoos in a state that does not regulate tattoo parlors must wait 12 months after receiving the tattoo to present to donate blood. "

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Treat your Chikungunya Joints Pain

Joints pain after chikungunya can be severe, long-lasting, and debilitating. In most of the cases, chikungunya joints pain come back within a month or in a year after its treatment. This joint pain may interrupt your daily routine or may be a cause of Chikungunya Arthritis. So How to treat chikungunya joint pain? then to prevent this joint pain you can follow these remedies or some chikungunya treatment for joint pains are-

Do exercises to reduce chikungunya joint pain

Apply hot or cold press to the inflamed area

Take Homeopathic treatment for joint pain

Ayurvedic Treatments for Joint pain

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Breast cancer survival

The thought of breast cancer can send shivers down your spine. It is a rather common form of cancer, which can lead to many complications and adverse effects. Moreover, it can affect women of any age, and sometimes it can affect teens too. There are no definite causes of breast cancer or Breast cancer in Hindi. The main symptoms of Breast cancer are given below-

changes in shape and size of the breast

Pinking in the skin of the breast

Changing skin color or texture of breast, nipple etc.

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Overcome your back pain by Acupressure Therapy

There are numerous acupressure points on your body to reduce back pain. Acupressure is one of the natural way to heal back pain. In a human body, acupressure points are the places on the skin that are sensitive to bioelectrical impulses in the body. Acupressure Points can heal the back pain if the pressure points are applied in daily routine. Some Acupressure points for back pain are- Foot Point, Elbow Point, Hand Point, knee Point, Hipbone Point, Stomach Point, Lower back Point.

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What are the foods you can eat during Chikungunya

With the viral infection of chikungunya still spreading like wildfire, it's become rather commonplace to hear of so-and-so's so-and-so being down with the illness; worse still, one of your loved ones contracting it. While you are suffering from Chikungunya you have to follow any diet, which can help you to recover from Chikungunya. Here is the list of foods or food to eat during Chikungunya you should consume when you are suffering from Chikungunya-

Coconut

Green Leafy Veggies

Homemade Daal

Soups

Salad, Herbal Tea, Healthy Oils

Foods rich in Vitamin D etc.