healthy-and-tiny - Tumblr blog

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Taking my life back

Plan *from 141 to 119*

Fill out a daily journal on weight, cals in, cals out, and steps with measurements weeklyish

Go for a walk as many days as possible during the week and weekend - if there is time, go. If there isn't time, see if I can make some.

Coffee with oat milk when wanted but fall in love with black coffee again

Minimal calories before dinner, fruit is a great snack!

Aim for 1200 a day. I'm a short, small person and this is actually reasonable.

Why

The way my clothes fall effortlessly over my frame and the confidence I feel in my looks - even in simple outfits - is worth it. I get to feel like who I am meant to be.Take

When I see results I feel excited to keep going each day.

When others see results they tell me how good I look and ask what I've been doing. At 32 I'm getting more and more attractive with age and people are in disbelief.

The way my eyes look bigger, my cheek bones are natural, my jaw line is sharp and my smile is bright.

The way my neck and shoulders look elegant but strong.

My breasts are perky and natural without being overwhelming and heavy.

The way my waist is so tiny. I'm naturally built for a tiny waist, an hourglass figure which looks insanely good when I'm small. I am lucky to be able to take full advantage of this look just by being a small weight.

The way my ribs and chest bones show just enough.

The way my hip bones are close to my skin, and when I lay down they show. The way he runs his hands over them.

The way my legs are unmistakably thin even if my body isn't built for a thigh gap. The way no one would even question it.

The way my body feels like it's floating, moving with ease, and grace. The way my stride is longer and smoother. I can curl up smaller. Everything I do feels better. Looks better.

Plan *from struggling to thriving*

Take 7 days worth of feed photos on Monday

Take 5 days worth of PPVs Monday

Que feed for 7 am

Send PPV while having morning coffee

Answer DMs with morning coffee

Stream one misc. day and Friday

Why

When my bank account fills up, my stress goes down and I have more freedom in my life.

I can pay down my debt, mortgage and bills, or anything else that comes up with ease and without worry or stress. It's like nothing. It rolls off my back because there is always more than enough.

As the momentum is gained, I wake up excited for each day.

Once my debts are paid down, I can work towards the things I want like new paint, floors, and window treatments.

I will be able to focus on my future, our future. Everything will be going to me.

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Well. A story of my high weights because that's where I'm apparently at right now and it's time to face it if I want to change it.

My highest weight was when I was 17 and weighed in at 147 lbs. I dropped down to 107 lbs.

At 26, I clocked in at 138. I was horrified. I was over worked and stress eating to cope with my depression and the rejection sensitivity I didn't understand. I dropped down to 123.

Today at 32, I stepped on the scale at 141.6. I haven't seen a weight this high in 15 years. Avoiding the scale was a terrible idea. Eating less without actually counting calories was also apparently a terrible idea. Just a few months ago I was 122 lbs. I won't get into the details but I went through three massive traumatic events three months in a row surrounding death and illness and grief. I couldn't eat or sleep or work. I suppose in the last couple of months I've started to heal and eat again and I'm not sure exactly why the pounds have been easier than ever to pile on. Age? The fact that I wasn't eating and then started eating again? My life feels like it's falling apart in every aspect but I've got this part of me that doesn't actually care like I should. I don't even want to list everything right now. It's all I focus on and I'm too tired of it. I want to switch my focus to moving towards what I want instead of staying here, where every morning I wake up with dread and worry. I'm going to finish this post here and create another post with some sort of action plan for my weight loss as well as some sort of plan to get back into making money again, good money. Steady money. Doing things that make me feel like I'm not just rotting away. That's not how I'm going to live my life.

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141

140

139

138

137

136

135

134

133

132

131

130

129

128

127

126

125

124

123

122

121

120

119

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134.2 lbs

I have the power to make that number change. It's all in my hands.

If I don't like the lumps and bumps, the cellulite taking over my legs, the way my stomach sticks out.. that's something I can change.

Eating enough to stay healthy but just little enough to lose. I can find and feel the balance. Don't over think it.

I know that I love the way I don't overheat on a hot day when my weight is lower. When I eat just the right amount.

I love the way my body feels light and easy to move. Like I float about my life. Like I can move any which way, fit anywhere.

The way my hip bones feels when I lay down. The way my ribs stick out. The way my stomach is flat. The way that I look small so fucking easily.

The way my boobs aren't way to huge - they fit perfectly into my tops and are proportionate to my body. They look perkier and *just right*. After paying 10 grand for them, enjoying them at their best is so worth it.

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132.8 down from 134.2 yesterday

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this picture haunts me

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134.2 lbs

I have the power to make that number change. It's all in my hands.

If I don't like the lumps and bumps, the cellulite taking over my legs, the way my stomach sticks out.. that's something I can change.

Eating enough to stay healthy but just little enough to lose. I can find and feel the balance. Don't over think it.

I know that I love the way I don't overheat on a hot day when my weight is lower. When I eat just the right amount.

I love the way my body feels light and easy to move. Like I float about my life. Like I can move any which way, fit anywhere.

The way my hip bones feels when I lay down. The way my ribs stick out. The way my stomach is flat. The way that I look small so fucking easily.

The way my boobs aren't way to huge - they fit perfectly into my tops and are proportionate to my body. They look perkier and *just right*. After paying 10 grand for them, enjoying them at their best is so worth it.

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micke

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via ig @nastiacranberry

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Three months from now, you will thank yourself.

-@rose--ana

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starting weight: 131.8 lbs

goal #1: 125|new amulate necklace

goal #2: 120|new sweater dress or other special piece from aritzia

goal #3 115|new walking shoes

goal #4 112|shopping day (online or in person - pandemic dependant)

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Remember that feeling. It came to you in a dream. Remember how that body felt. 112 lbs. Remember the way your clothes fit. The way your thighs were smooth and unshapely. The way all the cellulite and lumps and bumps were gone. Remember the curvature of your hips only caused by bone structure. The way you moved felt light and free.

How about instead of working so hard to hide your body, you make it one you can own with pride?

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"Do I have to start buying double icecream?" he asked.

"No," I replied, digging my nails deep into my palms.

Fat ass I thought to myself.

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