hearyouroar - Tumblr blog

[hearyouroar]

Are you feeling overwhelmed with house admin but still trying to be productive? In this video I'll show you how I use the Pomodoro Technique to get a handle on home chores and still get work done, all while making sure that my evenings are still free for a much-needed break. With this method, I'll show you that you can be productive and still make time for the things that matter. Pack in more productivity and free time with my tried-and-true technique. Plus you'll get to see a mini get-ready with me while I show you how I switch up my look and style for drinks out with friends. Get a handle on your time and learn this simple workaround to get more done and have more fun. Don't let life admin get in the way of your productivity. Check out my other videos for makeup, skincare, workouts and lifestyle! https://ift.tt/xCQafZd by Helen Russell

[hearyouroar]

Even when I’m dressed up I’m wearing a Gymshark sports bra 🙃 The minimal bra under my mesh top was perfect! 🍒🍒 And I got to use my sparkley bag!! 🖤✨🖤✨ But f**k it’s too cold for mesh tops and tights! Today I wore a tracksuit ALL day, had an early meeting, got loads of work done AND had a cheeky nap too! 🖤 Happy Saturday!! 🍒🖤💖🍒🖤💖 (at London, United Kingdom) https://www.instagram.com/p/CqOjML6NJ9X/?igshid=NGJjMDIxMWI=

[hearyouroar]

On Wednesdays 💖🌸🎀👚 (at Gymshark Regent St. London) https://www.instagram.com/p/CqG-Uy-tyBB/?igshid=NGJjMDIxMWI=

[hearyouroar]

👋🏼 It’s been a 2 weeks of me feeling run down and now it’s getting worse, I think it’s another chest infection! It’s been 628193 weeks since I’ve had a training routine so here’s a picture in the amazing Pro Bench and of all my drugs 💀 PS. Bury me inside these Gymshark Flares 🖤 PPS. Training routine isn’t there but my journaling is on point! Might make some content around that… 📓 (at Gymshark Regent St. London) https://www.instagram.com/p/CpdytFwNiGf/?igshid=NGJjMDIxMWI=

[hearyouroar]

Early birthday celebrations with my family ❤️❤️❤️ love you @ljrussell_ @corallouiserussell 👯‍♀️👯‍♀️ ➡️ Check out the burger!! 👀👀 (at Manchester city centre) https://www.instagram.com/p/Co2hKNTtgfi/?igshid=NGJjMDIxMWI=

[hearyouroar]

Another week of work done 🥰 Had some amazing busy classes this week and LOADS of important convos about what is to come at Gymshark Regent Street ✨ Now, I need need to focus on getting my training into a sustainable routine as well as keeping my business moving forwards! 😅 I would like an extra day in the week please - I can’t keep up with my life admin! 😂 Anybody else feel like they don’t have enough time to “do it all”?! 🙋🏼‍♀️ Wearing @gymsharkwomen vital seamless 💙🦋 (at Gymshark Regent St. London) https://www.instagram.com/p/Coev5FktEzk/?igshid=NGJjMDIxMWI=

[hearyouroar]

Happy Birthday @amber_glee95 ❤️ Love fancy dress so much! Everyone looked epic 🔥 @ashmartins_ @lorenbfit @celinemartinx @its_yaboydre @evaeliana_fit ❤️❤️❤️ (at London, United Kingdom) https://www.instagram.com/p/Cnr904Pr4_j/?igshid=NGJjMDIxMWI=

[hearyouroar]

Taught my last class at @gymshark Regent Street yesterday! So sorry to the beautiful community that came for my raspy voice! Today is for work on @cliqcreators and packing to go to my sisters for Christmas! ✨✨✨ Happy Friday!! 💖💖💖🎄🎄🎄 Wearing @gymsharkwomen ✨ (at Gymshark London, Regent St.) https://www.instagram.com/p/CmguoQBtGf2/?igshid=NGJjMDIxMWI=

[hearyouroar]

Wild thing 🐆 Have had the pleasure of going to @happyhealthywithjess back bends and flexibility classes and my wild thing has never felt this good! Thank you for having me in your class Jess! 💖🥰✨ Book your class at Gymshark Regent Street on the Gymshark app! 💪🏼💪🏼 @gymshark @gymsharkwomen @gymsharktrain (at Gymshark London, Regent St.) https://www.instagram.com/p/ClZIXh6LEqm/?igshid=NGJjMDIxMWI=

[hearyouroar]

On Wednesdays… 🎀 Vital seamless from the Black Friday sale! 💖 @gymshark @gymsharkwomen (at Gymshark London, Regent St.) https://www.instagram.com/p/ClUGOCNrJon/?igshid=NGJjMDIxMWI=

[hearyouroar]

Obsessed with my Gymshark London t-shirt! 💖 We are now fully open after crazy months of prep and a mad launch weekend! Some highlights….. Day 1 I bought this top and screen printed one too! Day 2 was an amazing blur of athlete seminars and classes, Day 3 I taught an intro to Pilates workshop and Day 4 (today) was our first ever run club from the store! Not to mention all the wonderful members of the Gymshark community that have talked to us about their health journeys or favourite leggings, had a Pro Bench session or done one of our classes! ❤️❤️❤️ Big thanks to @leanerstrongeryou for coaching me into this uncomfortable pose for a photo 😂😂❤️❤️❤️ #gymsharkwomen #gymsharklondon #terriblyuncomfortablepose #allpinkeverything (at Gymshark London, Regent St.) https://www.instagram.com/p/Ckb6WvJN6ZM/?igshid=NGJjMDIxMWI=

[hearyouroar]

Moving Vlog! London Flat Tour! Apartment in Wembley

My 4-day moving expedition to Wembley in London!! After 2 weeks of cat sitting, Ash and I moved all our suitcases to our new flat in Wembley! We went to IKEA 3 times in two days and waited in customer services to return something for an hour!! This chill vlog finishes with a tour of the new flat and the bits we bought from IKEA!

[hearyouroar]

Following a Sarah Ashcroft get ready with me! Makeup and sleek hair!

[hearyouroar]

My 4-day moving expedition to Wembley in London!! After 2 weeks of cat sitting, Ash and I moved all our suitcases to our new flat in Wembley! We went to IKEA 3 times in two days and waited in customer services to return something for an hour!! This chill vlog finishes with a tour of the new flat and the bits we bought from IKEA! Check out my other videos for workouts, food diaries, travel vlogs, skincare and makeup tutorials!! My Skincare Store! https://ift.tt/dZA6hPJ Lumispa Quiz! https://bit.ly/2SwCAov LiveClean: Order from https://ift.tt/KAiQ4S1 and use code 'helenrussell' for £10 off your first order! For more info on how to join my business message me on instagram @itshelenrussell or email me itshelenrussell@gmail.com by Helen Russell

[hearyouroar]

It’s time for a hair change! 💜💖💜💖 See you soon @___hairbyshauna @blonde_hairsalon 🥰🥰 I absolutely love the colours of my hair now but with my roots growing out and the bright being half way down my head, it’s time for colour removal and my roots to be bleached! We’ll hopefully see a blank canvas! 😱 Here’s hoping the new colour suits me!! 💙💚💙💚💙💚 (at Blonde hair salon) https://www.instagram.com/p/CjcuymjtO9s/?igshid=NGJjMDIxMWI=

[hearyouroar]

Can’t believe I didn’t post the photos from @selkie_bek ’s birthday! Such a good day (and photoshoot)! ❤️❤️❤️❤️ (at Manchester, United Kingdom) https://www.instagram.com/p/CjanlHZN35v/?igshid=NGJjMDIxMWI=

[hearyouroar]

LC takeover ☑️ Had an epic week at the @gsliftclub teaching classes that will be delivered at @gymshark Regent Street when we open! We have spent the last few months planning and getting things ready so coaching again was SO good!! I see a lot more classes and a lot less screen-time in my future! 🔮 Gymshark London Regent street opens in 3 weeks!! See you there on the 29th ✨✨✨ (at Gymshark Lifting Club) https://www.instagram.com/p/CjalyEgN51P/?igshid=NGJjMDIxMWI=