holistical-blog

[holistical-blog]

I think you should go for it. Whatever you’re thinking of doing or saying ✨ ••• The finished result of the lasagna I was making with you on mystory the other day! The recipe is from @veganmisjonen 💋

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I was sitting by the window this morning, with a lit candle and a cup of lukewarm Christmas tea. And it was snowing. You know the kind of snow that’s falling really really slowly? It was like that. Suddenly I felt something I haven’t felt in a long time - the bliss of being alone. All calm, in the present moment, with nothing but my own energy. I was like “YES! There you are! I’ve missed you.” I don’t need much, but that, right there, I’m addicted to. The only time I’m able to flip my perspective, safely let tension go and feel the unique kind of happiness that I’ve hidden in my own inner world - is when I’m isolated from the rest of the human energies out there. 🌝 Here’s to being a little weird - but still totally in love with ourselves 👋🏽❤️ *** Best yogawear from @indigoluna_yogaswim ❣️ #ad

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When I embarked on this journey to become the best version of myself, a big part of that was to forgive myself for what I had done in the past. But I also for some reason thought that being the best version of me was similar to doing nothing wrong. To never say a mean thing. To never hurt anyone. But that’s not the truth. We are human. We have done crappy things, and we will continue to do so. In the midst of all the awesome things we do, there will always be made mistakes. The important thing is to learn to forgive yourself, and to let the I’m sorry‘s sit loose ❤️ ••• Recipe for this smoothie is on my instastory, but here you go again because you have to make it; Frozen banana Frozen raspberries Pitted date Peanut butter Hemp seeds Protein powder (optional) Oat milk 🥛✨

[holistical-blog]

May the bridge I burn light the way ❤️ ••• Hot cocoa recipe ☕️🍫 1 cup almond milk 1 tablespoon raw cacao powder 1 tablespoon pure maple syrup 1/4 teaspoon vanilla extract Pinch of sea salt ••• And psssst - q&a video is up on YouTube 💋🎄

[holistical-blog]

It’s the most wonderful time of the year! ❤︎ I’ve made a vow to myself - to live in the now this December. To embrace every second from morning to night. To breathe, not only between the to-dos, but in the midst of every action. To prioritise red wine and a novel. To take my time with every single cup of tea in the morning. To eat cinnamon crackers while watching the snow fall. To go slow, with a cup of chocolate latte in my hand, while getting the last Christmas gifts. To stop worrying about things I can’t fix, and start focusing on all the love that’s surrounding me - now even more than before 🎄✨

[holistical-blog]

You know what gives my life purpose? My clients. I have had several last sessions with clients the past few weeks - and they’ve all left me with this immense feeling of gratitude. Gratitude for having had the opportunity to work with and get to know such brave and unique girls. Gratitude for turning my passion into my job. Todays advice is to never stop dreaming. And don’t settle for “ok” - when you can have “amazing”. Amazing might come with a ton of hard work and fear, but the reward is so so so darn worth it 💕 ••• Yoga crop from @indigoluna_yogaswim 🧘🏽‍♀️ #ad

[holistical-blog]

⭐️ Q&A TIME ⭐️ I haven’t had a q&a in aaaages - so ask me your questions below or in a pm and I’ll answer them all in a YouTube video next week 💛 It’ll be all anonymous so ask whatever you want - wether it’s food related, mindset, exercise, my job, natural things or personal questions I’m in ☃️

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Anyone can count the seeds in an apple, but who can say how many apples are in a seed? 🌬 •• Blown away by this quote. We plant seeds every day - with every smile, action, thought and emotion. And we never know what it might lead to ✨ •• ↑ Smoothie for a cold winter morning 🤓 Frozen nana and raspberry, coconut water and strawberries 🍓🥤

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When you judge someone you’re not defining them - you’re defining yourself ✨ ••• ↑ What is this? A stuffed sweet potato I couldn’t wait to dive into 🤷🏽‍♀️ Fun story: a few years back me and my mom wanted to be adventurous and make stuffed potatoes for dinner. We bought the biggest potatoes we could find - and when we sat down to eat they were ORANGE INSIDE. AND SUPER YUMMY. We were blown away - and that was our first meeting with sweet potatoes ❤️ xoxo potatogirl

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It took me some time to accept myself - or even understand that I was allowed to. That I was allowed to be interested in astrology - without hiding behind a ironic approach to it. I was allowed to be the one initiating conversation - even if society says the guy is supposed to. And most of all I was allowed to stay in on a Saturday night if I wanted to, without worrying about other people’s plans. Allowing myself to be me is the most rewarding thing I’ve ever done ✨ ••• I’m on my own little yoga journey - and last night I could feel my forehead touching my knee! Somehow progress in yoga makes me trust the timing of things, and the value of being consistent, even more 🌚 swipe right for proof! 🎥 Also, listen to Atlas Hands by Benjamin Francis 🎼

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Happy weekend my loves 🧡✨

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The fastest way to change yourself is to hang out with people who are already the way you want to be ✨ Surround yourself with the dreamers and doers - and be careful who you take advice from. Everyone is speaking from experience, which is a result from their own mindset. Everything is possible, and you can do, have and experience whatever you want in this world. Don’t let anyone stop you 🧡

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Life can be messy, like this bowl - but that doesn’t mean it ain’t good 🧡 •• Finding peace after too much noice looks different for me every time. Last night it was very much like this: 🕯 Dark room and a lit candle 🖥 Gossip girl marathon 🍪 Cinnamon rolls 🌨 Walk in fresh air 📱 Watching @pickuplimesdotcom on YouTube 🧘🏽‍♀️ Deep breaths 🤔 Reorganized my room at 11:30 pm cause what’s better than a little spontaneous change hey

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Bahaha I’m sorry dad for making the neighbors think you have a weird daughter. But you kinda do. And how can you not drag your duvet out on the heated balcony to do some stretching when the weather is so great 💁🏽‍♀️ Swipe left for hilarious cricket •• Leggings and top from @indigoluna_yogaswim 💛 (at Norway)

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The one who falls and and gets up is so much stronger than the one who never fell ☁️ •• Ah. Nothing beats colorful oats and heaps of herbal tea after a weekend of couching and chocolating 🍌 (at Lillehammer, Norway)

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Sundays❤️ •• New fav hooomemade pizza! Olive oil with garlic, oatly cream cheese, tomatoes, balsamico and basil 🌿 and chili and peppah and all the goodies

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Life is about savoring the little moments that happens while you're waiting for something else. Cauliflower emoji. Champignon emoji. ✨