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If you are interested in weight loss hypnosis, please read this awesome article before begining your journey!

https://articledashboard.com/hypnosis-for-weight-loss/

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Cute (realistic) mealspo ~~~~~~~~~~~♡

Think about how nice the crunch of that grape will be. How sweet the strawberry will taste. How refreshing the ice cold water will keep your skin clear.

Compared to the sickly crappy processed snack food.

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mealsp‪‪ᥫ᭡.

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salad m3alspö 🍋🍅🥦🥬🫑🥒🌽🥕🥚

Surimi Bowl 300cal 15g protein

Salmon and Salad

Tuna salad with egg 220 cal 24g protein

Tuna salad 135 cal 23g protein

Cr- artemisia986 on twitter (X)

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Pinterest searches that work!

Meal inspiration:

m3alspö

mealspö cute

mealspoooo cals

mealspö low cal

fruit cal

Body inspiration:

thinspöo

bonespö

bönespoort

bönesp000

th1nspöö

Motivation :

kpop motivation

diet motivation

everything between these words works, if u want something more mean, add "harsh" after these searches

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Reblog if your an active +18 £D account in July 2024

I need more moots <3

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🩰🤍🦢

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What's that?

You'll 'start tomorrow'

'Tomorrow's a new day'

'One snack/meal/binge doesn't make that much of a difference'

I've got some news for you, love. You are being delusional if you think putting it off and making excuses will get you anywhere. Guess who says they will 'start tomorrow'? Like every person on my 600lb life.

Have fun, you will be the laughing stock of the nation when that bite causes you to blow up, causes you to gain and lose control. Go ahead and be a pig

Or, my dear,

you can be good. Set that fork down, say you aren't hungry. Toss the food down the toilet or in the trash. Be a good little one. And you can achieve control and perfection.

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Emmanuelle Koffi.

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Dinner/lunch small portions mealspo

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DISORDERED MEAL INSPO 03 !!

all pics taken from pinterest, dm for removal :3

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"It's just one cheat day"

keep saying that until it turns into a cheat week, and eventually a cheat month.

If you keep stuffing your face like a pig and expecting the numbers on the scale to go down, then you're never going to make any progress, are you ?

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Tw:3d,l0w c4l restr1ct1on, d1s0rd3r3d 34t1ng,READ PINNED

m3@lsp0!

-salty:

-sweet:

-drinks

(all pics are from pinterest)