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Knee pain isn’t always a knee problem. Tight fascia and weak glutes are often the real culprits. Lyno therapy finds the root, training locks in the fix. Ready to move pain-free? Let’s get to work.
DM “KNEES” to book your Lyno session.
#HealWithLance
#LynoTherapy
#KneePainFix
#TrainSmartNotHard
#MovePainFree
#FasciaRelease
#AthleteRecovery
#GluteActivation
#FixTheRoot
#NoMorePain
#LanceCeronio
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#NerveRelief #FasciaCompression #UnlockYourBody #TensionRelease #Heal.With.Lance #GymOn5TH #ThugUnicorn #Lance.ceronio
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Unlock your youthful movement with Lyno
Discover the secret to reclaiming your youthful movement with Lyno! In this captivating video, we tackle the misconceptions of aging, showing how stiff knees and a locked back can often be signs of stuck fascia rather than wear and tear. Watch as we transform an older person's struggle into smooth and confident movement, highlighting the power of Lyno.
Ready to feel like you used to? DM us now to unlock your potential and embrace a more vibrant you!
Don’t forget to like and share this video to spread the word!
#YouthfulMovement #FasciaRelease #HealWithLance #WellnessJourney #AgingGracefully
#ThugUnicorn
#LanceCeronio
#Gymon5th
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Crossfitters
"Perfect bar path. Tight hips. Stuck shoulders. You’re leaking power. Lyno plugs the leaks."
“Form’s great. Mobility’s not.”
“Fix the fascia. Lift with flow.”
“Book now. PR smarter.”
#OlympicLiftingFix #FasciaRelease #LiftWithoutLimits #LynoStrength #Heal.With.Lance #GymOn5TH #ThugUnicorn #Lance.ceronio
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Perfect bar path. Tight hips. Stuck shoulders. You’re leaking power. Lyno plugs the leaks."“Form’s great. Mobility’s not.”
“Fix the fascia. Lift with flow.”
“Book now. PR smarter.”#OlympicLiftingFix #FasciaRelease #LiftWithoutLimits #LynoStrength #HealWithLance #GymOn5TH #ThugUnicorn #LanceCeronio
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Mobility shouldn’t limit performance.”
“Fix the block. Unleash your WOD.”
“Book Lyno. Hit PRs.”
DM now. Don’t let tightness be your weakest link.
#CrossFitMobility #FixTheRoot #LynoUnlocked #WODReady #Heal .With.Lance #GymOn5TH #ThugUnicorn #Lance .ceronio
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DM me now to book your session.#RunnerRecovery #FixYourStride #PainFreeRunning #FasciaRelease #Heal.With.Lance #GymOn5TH #ThugUnicorn #Lance.ceronio
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Unlock movement, release pain, and book your Lyno session today.
#LynoMethod #PainFreeMovement #BodyAwareness #HealingJourney #BookNow
#Lance.Ceronio
#Heal.With.Lance
#ThugUnicorn
#Gymon5th
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Your fascia holds the answers. DM to book your session.
#LynoTherapy #RootCauseHealing #MoveBetter #FasciaRelease #LynoSession
#lanceCeronio
#ThugUnicorn
@Gymon5th
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Unlock movement, release pain, book your Lyno session today.
#LynoMethod #PainFreeMovement #BodyAwareness #HealingJourney #BookNow
#LanceCeronio
#ThugUnicorn
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#LynoTherapy #RootCauseHealing #MoveBetter #FasciaRelease #LynoSession#ThugUnicorn #LanceCeronio
Your fascia holds the answers. DM to book your session.
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Julius Caesar led the 13th Legion to victory, defying superstition about the number 13 and demonstrating how strong leadership and mindset can overcome perceived disadvantages and achieve remarkable success.#ThugUnicorn #LanceCeronio
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Life is very short and anxious for those who forget the past, neglect the present, and fear the future." – Seneca
#LifeLessons #CarpeDiem #Mindfulness

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~Be with me, Cernunnos, whether I am moving or standing still, whether at home or abroad, whether at work or at rest. Be my strength and my counselor, providing both the judgment to choose the right path and the courage to walk it boldly. #Cernunnos #Strength #Guidance #Courage"
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🏉 So proud of our dads who volunteered to train the rugby team this season! They've shown dedication and commitment, and it paid off big time. Our boys just beat a team with 20 matches under their belt in their first game! Well done, Under 11 Pirates boys !!! 🙌 #ProudParents #RugbyLife #TeamSpirit #Sportsmanship #VolunteerCoaches #FirstGameVictory
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