icantlovealone

[icantlovealone]

by coucoubakehouse

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✨source : pinterest ✨

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I always tell everyone this but life starts to feel so much better, slower, and simpler when you delete apps like instagram and/or tiktok. Instead of mindlessly scrolling when you're bored, you resort to other things like reading a book, discovering new movies, trying out that recipe you had saved, journaling, going on a walk, and loads of other productive activities! You do these things and discover you still have the rest of the day ahead of you. When I had these apps I would spend a long time consuming meaningless media that just led to cognitive overload. Remember!! These apps were designed to release dopamine, which is what makes them insanely addictive in the first place. So if you haven't done so already, delete those apps!! At least, for a little while. You'll be happy you did :)

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my dream garden <3

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Peppermint mocha cake

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(via Instagram)

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@robertvonthaden