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February is national heart month. Time to educate yourself about hearth health and what you can do to help others. A great way to do this is learn CPR. Don't forget we office the American Heart Association CPR and First Aid classes with our certified instructors. Learn more at www.instinct-ready.com #heartmonth2020 #heart #aha #americanheartassociation #learncpr #learnfirstaid #stayinalive #hudsonvalley #newyork #instinctready #iminstinctready #educate #prepare #equip https://www.instagram.com/p/B8JekDRA4wQ/?igshid=m70ywi1f3lx3

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Hello everyone we have another class coming on February 23rd at our training location in Poughkeepsie. 1:30-3:30PM. Yes a whole extra hour has been added to the class as per your feedback! And yes it is still free. This class may not be free for long so get it while you can! Register for free at instinct-ready.com. We look forward to having you. #instinctready #iminstinctreasy #prepare #survive #disaster #educate #prepare #equip #disasterpreparedness #emergencypreparedness #fema #noaa #weather #wrn #weatherreadynation #gobag #bugoutbag #poughkeepsie #hudsonvalley #newyork #wappingersfalls (at Poughkeepsie, New York) https://www.instagram.com/p/B8IOVRwAL-d/?igshid=d60mxakt77jb

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Although we appreciate nurses 52 weeks a year, this week we want to take a moment and shoutout to this special group of people who help, care for, and save lives on a daily basis. Thank you for all that you do! #nurseappreciationweek2019 #nurse #nurses #help #careforothers #save #appreciate #shoutout #thankyou https://www.instagram.com/p/BxLWXBvlud9/?igshid=hky9woventgh

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Don’t underestimate the difference you can make by learning the life saving skill of CPR. Make the choice, learn the skill! Visit Instincteducation.com for more information about our American Heart Association CPR classes. #cpr #aha #emergencypreparedness #lifeiswhy #firstaid https://www.instagram.com/p/BwNluRNlcim/?utm_source=ig_tumblr_share&igshid=1xse53zalbtjz

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If a disaster happened what will you do with your pets. Make sure to include them in your home emergency action plan. Remember to download your free emergency action plan template @ instincteducation.com. Happy national pet day!! #nationalpetday #disasterpreparedness #emergencypreparedness #pets #areyouready https://www.instagram.com/p/BwH8IbdFxok/?utm_source=ig_tumblr_share&igshid=d4n56lnkozym

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Ladies and gentlemen please help me in welcoming Wesley Long to the Instinct Education team as COO and Emergency Preparedness Program Director. We are really excited to have him on board and we are looking forward to the amazing new upcoming classes that Wesley has been instrumental in developing. With over 15 years experience as an Emergency Medical Technician, Emergency Telecommunications Dispatcher, as well as running his own emergency preparedness brand as @gobagwesley for the past 4 years, we know he is going to be a great asset to our mission here at Instinct Education. Welcome aboard! https://www.instagram.com/p/Bv99LEbFYu_/?utm_source=ig_tumblr_share&igshid=1xyx2k1u1a5vs

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New disaster preparedness section on our website. We will be adding more content in coming months. For now enjoy a free go-bag checklist and free emergency plan available for download at instincteducation.com. #instincteducation #survival #disasterpreparedness https://www.instagram.com/p/Bs1r1iFldn1/?utm_source=ig_tumblr_share&igshid=1u1d9eawk24do

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Did you know death from severe bleeding can occur in just minutes. Trauma is the leading cause of death in people under 40 years of age. Check out our newest article that discusses the importance and various methods of bleeding control. Check it out at InstinctEducation.com/learn. Link in bio. #stopthebleed #firstaid #survival #firstaidkit #instincteducation https://www.instagram.com/p/Brdt0Ipl_FP/?utm_source=ig_tumblr_share&igshid=jgumcmq2gnch