i feel like no one really wants to hear that sleep/exercise/nutrition/hydration are major factors in treating mental health issues bc we’ve all talked to that person who thinks your depression would be cured by one good session of goat yoga or whatever but unfortunately they do help and i’m chronically annoyed about it
Ya know when people told me "when you're finally safe enough that you can leave survival mode and start to let go of and process your c-ptsd/trauma things are probably going to get really, really bad before they slowly start to get better" I thought that was reasonable. I did not understand that by "things are going to get bad" they meant "you're going to find yourself in the worst mental state of your entire life, but dw, that means it's working" and tbh I simply wish someone had been more clear.
would make me happy to see your take on any overwatch character if thats okay to request. they need the aalto-art beam desperately to make their designs good
i remember when overwatch came out and for a few months ppl were hyping mei/zarya as yuri version of heavy/medic in tf2. people also thought mei was legit fat back then. good times. we were naive but we had dreams.