johngandroc

[johngandroc]

(loves holding hands on the couch) #browneyedgirl #zaziepawz 🐾 (📷: @john_the_knight ) (at Paseo) https://www.instagram.com/p/CHHP_O0hR42/?igshid=1dbetyfpgft9d

[johngandroc]

Lovin’ me some @taqueriaelcamino! 👍👍 (at Frenzy Brewing Company) https://www.instagram.com/p/CGD6izYhU_v/?igshid=lj63lqknui79

[johngandroc]

pumpkin art by @johngandroc (at Wheeler District) https://www.instagram.com/p/CF6BH2KBvE2/?igshid=672qluq5esea

[johngandroc]

Tongue Out Tuesday • All Day • Everyday —— #ZazieKamikaze #tongueouttuesday #happytot 😜 https://www.instagram.com/p/CFuQhs1BTX4/?igshid=698izkx5vg0v

[johngandroc]

The best kisses. #JohnandRocForever #Rockypicoftheweek (📷: @addiearyan ) (at The Patriarch - Craft Beer House & Lawn) https://www.instagram.com/p/CFngLvqBh_a/?igshid=giaydnkog6da

[johngandroc]

Meanwhile, this time 2 weeks ago... #airtime #flashback #TGIF #skydivegrandcanyon (at Skydive The Grand Canyon - Paragon Skydive) https://www.instagram.com/p/CFkaNq6hTkb/?igshid=9mdzsg4759ak

[johngandroc]

9.19.20 // Lightening McQueen’s maiden voyage w/ @plantokc & the homies (📷: @mrnagoo ) (at Oklahoma River Trails) https://www.instagram.com/p/CFX5KySBx1S/?igshid=1owzcnpldjbz8

[johngandroc]

I’ll be back... (📷: @jodicole ) (at Bright Angel Trail) https://www.instagram.com/p/CFQupojhUzs/?igshid=12tr91q3pcgbc

[johngandroc]

They can steal my bikes, but they can’t steal my soul... or my incredible circle of friends who went out and surprised me with a new ride! 🙏🏼🙌🏼 —— I named him Lightening McQueen and he’s all heart’s fire! LOOK OUT!!! ❤️🔥👀 —— #rideordie #blessed (at Classen Curve) https://www.instagram.com/p/CFLp0yqBVPO/?igshid=1hjw2vn23jmy9

[johngandroc]

“happiness only real when shared” -Alexander Supertramp —— Humongous thanks and props to my crew for another EPIC Grand Canyon adventure! Beautiful landscapes are great, but great people make for the best of times! Love y’all! 🙏🏼 —— #attitudeoveraltitude #FF1 #tribe #muchlove #grandcanyon #doublecross #R3 #lululemonokc #redcoyotetrail #hikewiththepack #riseup (at Grand Canyon National Park) https://www.instagram.com/p/CFLnd7qhwdZ/?igshid=1ft1ptqlr66b2

[johngandroc]

**R2R2R WEEKEND RECAP** —— -successfully completed another double cross of the Grand Canyon (BA-NK-SK) with some truly AWESOME company 🙌🏼 -hiked the entire second leg (NK-SK) in the dark -took a dip in the Colorado River -chased a waterfall (Ribbon Falls) -saw maybe a quadrillion stars and like twenty something mule deer -got in touch with my spirit animals —— #grandcanyonadventure #rim2rim2rim #R3 #FF1 #packup #godeep #runitback #optoutside #brightangel #northkaibab #southkaibab #canyonrat (at Grand Canyon National Park) https://www.instagram.com/p/CFK9uIchTwg/?igshid=7xkqqgxscfe9

[johngandroc]

We are basically falcons. (at Skydive The Grand Canyon - Paragon Skydive) https://www.instagram.com/p/CFBrDp7hRNy/?igshid=6e7b7i9drjss

[johngandroc]

Behold this colorful graveyard! #cadillacranch #antfarm #americana #mud (at Cadillac Ranch) https://www.instagram.com/p/CE-u43oBZfV/?igshid=1lddh8hftcfto

[johngandroc]

Late night hangs (at The Pump) https://www.instagram.com/p/CEtN3bWBRXz/?igshid=sa1cl7mfodp9

[johngandroc]

🤘 #ZazieKamikaze https://www.instagram.com/p/CEn3OXahagX/?igshid=v3hs60eo22hc

[johngandroc]

If this ends up being my only race in 2020, I’ll take it. —— **2020 PIKES PEAK MARATHON OFFICIAL RESULTS** —— Summit // 3:38:40 🚨 NEW PR! (-9:01) Finish // 6:11:19 🚨 NEW PR! (-5:47) —— #pikespeakmarathon #redcoyoteracing #allthewayup #attitudeoveraltitude #vinobabyyy #everybodyrun (at Pikes Peak Marathon) https://www.instagram.com/p/CEaaeZKBa9M/?igshid=1h88euu69d6dj

[johngandroc]

“If there are no dogs in Heaven, then when I die I want to go where they went.” -Will Rogers ... #RocandZaz🐾 #lovemygirls #bighugs #internationaldogday (at Earth) https://www.instagram.com/p/CEYJvNWBRkI/?igshid=1dpwkk4hynsas