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Day 7 of 75 hard, hike prep edition

It was today following by some incline treadmill walking to prep for my hike in June!

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75 hard day 1 complete!

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Spicy Thursday morning Push sesh 🌶️

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Dec 2021 to Jan 2023 • one month progress with an unintentional bulking phase 😅. 182lbs vs 188lbs

Emotional eating is no joke. And seeing the numbers go up on the scale is disheartening. But now, I’m ready for more body recomp and lean building.

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SAY IT WITH ME: I’m about to walk into the greatest year of my life.

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I decided to create an instagram account dedicated to my fitness journey! We be posting here via the account too!

Please follow me at @joyfitter on insta!

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[joyfitter]

I decided to create an instagram account dedicated to my fitness journey! We be posting here via the account too!

Please follow me at @joyfitter on insta!

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Toronto in 4 weeks!

The bf and I booked an impromptu weekend trip to T.O for and it’s our first trip out of our province in more than a year. Since I have 8 more weeks with my coach, I want to push myself and stay consistent to see how far I can go!

Will try to post daily!

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゜🌿・。🌷。・゜♡゜・ೃ 。🌱 。・゜♡ ゜・ೃ 。🌻 。・゜ ♡

゜・。you are still blooming and sprouting ゜・。。・

゜🌼・。🪴。゜・ೃ 。゜♡゜ 🌺 。゜・ೃ 。゜♡゜ ☘️ 。・゜ ♡

゜・。take time to love, care and cherish yourself ゜・。。・

゜🎍・。💐。・゜♡゜・ೃ 。🌾 。・゜♡ ゜・ೃ 。🌸 。・゜ ♡

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[joyfitter]

This. Let’s get it