jstwnnabesknny

[jstwnnabesknny]

birthday is next week and I’ve been eating like shit. I’m gonna be hella strict at until then

[jstwnnabesknny]

I maintained last week but it was my lw so I’m not too mad about it. 😌 I didn’t eat the best over the weekend tho and I’m def paying the consequences for it. so happy that I got my 10k steps in this morning and will be following my cal deficit for the rest of the day.

tomorrow might be hard bc I will be out for the day but I’ll be making healthy choices.

[jstwnnabesknny]

woke up to a new lw!! 🙌🏽 almost 40lbs down!

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it’s better to maintain than gain but it’s so hard to pass what i’m currently at

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just finished my 16hr fast 💜

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unfortunately i’m back on edtwt 🫠🙄

[jstwnnabesknny]

I fell off for about a week ): starting over today since we have family coming next week and I want to look good af!!

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so bloated this morning but I’m so excited for this new week! ✨

my goal is to up my protein but idk how to stay within my cals if I do that… we’ll see how it goes 🤞🏽

[jstwnnabesknny]

I’ve been eating like shit since Thursday but I walked over 10k steps 5 days this week so i’m hoping it cancels it out 🥹

starting back over tomorrow !!!

[jstwnnabesknny]

well, my period started and I was supposed to weigh in tomorrow morning. 🙄

[jstwnnabesknny]

I have a client tomorrow morning & then I’m getting a massage later that afternoon but I’m going to make sure to get my 10k steps in ✨

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i’ve been motivated af lately but my period’s coming and i’m TERRIFIED

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ok wait i’m on the built bars train now 😍

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the progress pics are hitting today 😜

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I binged for the last THREE DAYS 😭 what’s wrong with me

[jstwnnabesknny]

I’ve been doing cal deficit for two weeks & so far I’ve only lost 2lbs. I’m a little disappointed but I can see a difference in my appearance and how my body feels in clothes and it looks like progress. My goal for February is to hit a new lw and hopefully lose 5 lbs. 🤞🏽

[jstwnnabesknny]

i’m saving all my cals today for Taco Bell & I cannot wait 🤗