just-a-little-little-positivity

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I'm glad to see some positive dreamers! I'm a littletot and 6, and I have depression and am recovering from shrizophenia. People always assume I'm "stuck as a child" but really? I love the aesthtic and nostalgia attached plus the community is so nice <3

Great to hear! There’s a lot of misunderstandings about the community and mental health so I’m glad you feel positively represented. 💕💕

-Mod Anna

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Hey, I don't know who to ask so I'll ask you: can littles with shrizophenia have alterchildren? For me, it's kinda like I have a child inside struggling to take control of me and I can't remember what I did as a child. I don't want to take anyone's terms! (I also go into little headspace on my own and I can remember that)

Hi there, 

I’m not knowledgeable on schizophrenia at all since I’m not a psychologist and don’t study that, however, if that’s how you feel that’s valid. Perhaps ask your psychologist about this? They might have more insight into what’s going on. Best of luck!

-Mod Anna  

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✧･ﾟ: *✧･ﾟ:* 

I don’t know ho needs to hear / see this today,

But you’re valid, honey, and this is a safe space. Take care of yourself because /your mental health/ come first. If you want a snack, take your blanket, tie it around your shoulders and make it an adventure! If you need a shower but you’re not feeling up to the challenge, it’s okay to stay in bed a little longer. Change your pillow case when you do get up, and make sure you stay hydrated; you’re loved and we want you here. 

*:･ﾟ✧*:･ﾟ✧

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I’ll start: ❤️

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Not All Age Regressors Are The Same - Nor Are Their Carers

Ok, this is a small pet peeve of mine: posts that are geared towards a specific side of the age regression community (eg the regressors or the carers) and is stated as if unequivocal. Examples would be posts that tell carers exactly how to treat their smols or how regressors feel.

I’m here to say that your age regression has no set limits.

You want to swear when you regress? Go ahead

Your carer doesn’t baby talk you? They’re still a fantastic carer as long as you’re happy

You play adult video games when regressed? Fantastic!

Your carer and you chat like normal and you have no baby voice? Adorable!

You hate punishments or rules? Valid af!

You’re “bratty” but your carer finds it funny? Still a good relationship!

Hate all pink and baby stuff and regression is just an emotion for you? Still invited to my pizza party.

My husband does not baby talk me nor does he feel that his reaction to me will pull me in or out of my regression. This is just as valid and acceptable as what is touted as “traditional” carer/smol relationships.

Please, if you’re a carer who has been made to feel bad because a post told you that you’re not “baby talking” is ruining you partners regression: you’re not! If you’re worried, then talk to them! But don’t rely on a Tumblr post.

If you’re a Smol who has been made to feel bad because you’re not into “traditional” regression stuff: don’t! Your regression is yours! Talk with your carer if you have one if you’re feeling bad and make your own decisions on what helps you regress.

Thank you.

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Toddler regressors are terrific

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Reasons to use a pacifier

I recently asked my Instagram followers to send in their reasons for using a pacifier, and they certainly delivered! Here is everything they came up with:

(Some of these things may be triggering topics, as they involve mental health and various disorders. Read at your own discretion.)

Mental

to ease anxiety

to avoid the urge to using negative coping skills

to cope with the mental effects of getting bullied

to calm down

to help feel “smaller”

to have the comfort one missed out on as a child

to soothe and distract from panic attacks

to help with separation anxiety

to help focus on work

to feel cute

because of the happiness it brings

to help with the symptoms of Attention Deficit Hyperactivity Disorder

to help with the symptoms of Post Traumatic Stress Disorder

to help with the effects of overstimulation due to Autism Spectrum Disorder

to prevent and ease tics due to Tourette’s Syndrome 

something to focus on instead of hallucinations 

to feel safe and relaxed

to calm down after a meltdown or breakdown

to cope with trauma

to enjoy the feeling

Physical

to ease the effects of teeth grinding

prevent nail biting

an alternative to chewing on other objects

to fall asleep

to distract from skin picking

to help prevent chewing the insides of cheeks and lips

to prevent thumb sucking

to prevent hand chewing

because they are nice to look at

to healthily oral self stimulate

to give one’s mouth “something to do,” as needed with an oral fixation

liking the back and forth motion

to keep breathing steady

to help prevent binge eating

to not talk as much

to help avoid smoking cigarettes

to prevent snoring

to ease the pain from a tight retainer

to prevent painfully biting down on one’s teeth

to ease gum pain

to help with Pica

to help with wisdom teeth (the person did not specify what exactly, but I’m assuming they mean pain)

I hope you all learned a few things by reading this list! I certainly did. Please feel free to share this list with anyone, including those who may not understand why you use (or want to use) one. The benefits are wonderful, and it’s great hearing how helpful they are to everyone <3

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friendly reminders

insta || shop || youtube || etsy

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never give up!

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🧸🙅‍♀️ Trouble Regressing Masterpost: 🙅‍♂️🧸

🍼 Regressor Oriented: 🍼

I Feel Like I don’t Deserve to Regress

How to Get Over Internalized Shame About Regressing

I have a Problem with being a Little

I Find it Hard to Regress

When it Feels Like You’ve Lost the Ability to be Fully Little

Tips for Kiddos Who can’t Regress

Tips to Get Out of Bigspace

Things that Make Me Feel More Little

Ways to Feel Tiny

How to Start Feeling Small

Things that Help Me Regress

15 Little Things to Help You Feel Small

How to Get Little on Your Own

What’s the Best Way to get Into Little Space?

Gentle Reminder to Those Who can't "Let Go" when They Try to Regress

💞 Carer Oriented: 💞

How to Make Your Little Go into Little Space

How to Help Your Little Get into Littlespace

How to Help Someone Regress

Advice for New CGs in Getting Their Little Small

Banners by @littlealpacacutie

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MENTAL ILLNESS APPS. ONE REBLOG COULD HELP OR EVEN SAVE SOMEONE.

These are all iPhone apps. I have no idea which are available on other phones.

Give some comfort and get some comfort..

comfort spot 

Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.

GPS4Soul

Headspace

Calm

Relax & Rest

Take a Break

Anxiety Free

Breathe2Relax

Relax Lite

Smiling Mind

The Quiet Place

Noise machines for those nights that you can’t hear anything but your mind..

Sleep Pillow

Relax Melodies

Journaling apps for on the go feelings that won’t leave you alone

Mood Journal

GratitudeDiary

TherapyBuddy

Everyday

PTSD patients

Reach Out

PTSD Coach

Mood Trackers that actually work and don’t suck like most

Optimism

Rise Up

For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)

MindShift

Thisissand

When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.

ReliefLink

Hello Cruel World

Ask

Positive affirmations/reminders you’re amazing

Daily Recovery

Inspirations

Today’s Step

Affirmations

Flatter Me!

I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.

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I love you all very much!!

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