katarinarand927-blog

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🌸 #selfies #shades #feelinit #nyx #liquidsuede #inlove #loveyourself

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Successful run this morning ☀️ followed by a hard arm day at the gym! 💪🏻 #fitness #irun #ilift #fitgirl #girlswholift (at Anytime Fitness Stafford VA)

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ME TODAY AF

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friends who don’t defend you in your absence aren’t your friends.

took me too long to realise this (via diaryofasocialintrovert)

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13 Reasons Why, the series ~ hannah baker

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“As the race progresses, your physical strength wanes but your confidence builds. Why? Because as the miles click by, even as the lactic acid spreads through your muscles, you move closer to the finish line. And the closer you move to the finish, you become surer you will actually make it.”

10 days.

[katarinarand927-blog]

"Don't wanna live in fear and loathing, I wanna feel like I am floating. Instead of constantly exploding in fear and loathing. I wanna be completely weightless. I wanna touch the edge of greatness. Don't wanna be completely faithless." #currentmood #riseabovethesituation #marinaandthediamonds #fearandloathing #stayingstrong #thiswillnotrunmylife

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Since getting some bad news yesterday, I've had a lot run through my mind. I haven't quite processed everything yet but the one thing I realize now is that pictures are so important to capture the time we have with the ones we love. I'm going to make it a point to capture every moment with my loved ones so I can have these memories. #capturethemoment #familyandfriends

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Work then another hard gym session after. Here’s my power breakfast fully if healthy fats and fiber! Avocado with boiled egg and whole wheat toast.

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Go For It!  #Fitness Motivation 

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2k17 is my time!

Finishing the Color Me Rad 5k on Sunday, I was both proud and slightly disappointed at the same time. Proud because I did a million times better than when I ran it two years ago and that it was only my second 5k I've done. Disappointed because I allowed my mind to get the better of me for a bit a little over 2 miles in and I stopped. Mind you it was less than 30 seconds but that 30 seconds stays with you. I know I'm better than that so from this day forward, I'm dedicated myself to becoming stronger and a better runner. Running has done so much for me and helped so much that I want to be the best I can at it! Here's my promise to dedicate 5 days a week to the gym and running to increase my distance and strength. Let's get it!💪🏻🏃‍♀️

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Post #5k #breakfast #pocahontaspancakehouse #vabeach #fuel #pancakesandwaffles (at Pocahontas Pancake House)

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#ColorMeRad #colormerad #colorrun #colormeradvirginiabeach #5k @colormerad5k @andrewisamazin (at Virginia Beach Sportsplex and Regional Training Center)

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#ColorMeRad #colormerad #colorrun #colormeradvirginiabeach #colormerad2017 #5k (at Virginia Beach Sportsplex and Regional Training Center)