katerinavar86

[katerinavar86]

Happy Movember !

(Men’s Health Awareness Month)

So… keep calm and grow a mustache!

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#movember #mensday #mensmonth #mensmentalhealth #mustache #campaign #movembercampaign #healtylife #healthylifestyle #keepcalmandgrowamustache #shooting #photoshoot #lovemyjob #athlete #coach #fitnessmodel #personaltrainer #katerinavarela

Location @bakerobarbershop_official

(thank you @mpakero_juan_hose)

Clothes @eponymo_by_daki_bitsi

Click by @dimitris_zlatinis

[katerinavar86]

Yoga is the journey of the self..through the self..to the self! You only need

•a Mat & •a Foam roller to be the best version of you!

@join_wellness 🤍

( Outfit @owtwofashion.gr )

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#yoga #yogagirl #yogamat #foamroller #technogym #technogymgreece #trainwithtechnogym #yogapractice #yogapose #yogainspiration #flexibility #bethebestyou #bethebestversionofyou #fitgirl #fitnessgirl #fitnesslife #fitnesslifestyle #lovemyjob #loveislove #athlete #coach #fitnessmodel #personaltrainer #mastertrainer #katerinavarela #joinwellnesson #catescfxanthi

[katerinavar86]

Look in the mirror…

That’s your competition!

& remember….

YOUR ONLY LIMIT IS YOU!

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#fitness #fitnessmotivation #fitspiration #fitlife #fitnesslifestyle #fitgirl #fitnessgirl #fitbody #girlswholift #gymnastics #fitnessquotes #fitnessaddict #stronggirls #strongwomen #reebok #reebokwomen #reebokeurope #nanox2 #theofficialshoeoffitness #lovemyjob #athlete #coach #fitnessmodel #mastertrainer #personaltrainer #katerinavarela

[katerinavar86]

You are one workout away from a better mood!

@technogym @join_wellness

SkillRow Class can goes you outside of your comfort zone!

•

Join the SkillRow class

at Cate’s CF Xanthi

25410-68870

#Technogym_Greece #technogym #TechnogymExperience #trainwithtechnogym #skillrow #skillrowclass #skillrowtechnogym #happy #bestexperience #cardio #outofyourcomfortzone #innovation #row #bethebestversionofyou #letsmoveforabetterworld #lovemyjob #athlete #coach #fitnessmodel #mastertrainer #personaltrainer #katerinavarela

[katerinavar86]

“Visualize your highest self…wearing your favourite clothes and start showing up as her!

If it burns..you are getting  closer!

Outfit @mybrand.shoes 🤩

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#mybrandshoes #sportswear #jacket #hoodie #leggings #fitness #getfit #fitlife #fitnesslifestyle #fitnessoutfit #youarewhatyouwear #fitgirl #fitnessgirl #lovemyjob #athlete #coach #mastertrainer #personaltrainer #fitnessmodel #katerinavarela #catescfxanthi

[katerinavar86]

Mondays should be…

•colorful 💛

•smiling 😁 &

•stylish 😉

@ritzclothing 🫶!

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#ritzclothing #fashion #style #streetstyle #womenwithstyle #stylish #stylishgirl #stylishinthegym #fitnessstyle #fitnessoutfit #fitnesslife #fitnesslifestyle #colorful #yellow #fitlife #fitnessgirl #fitgirl #mondaygoals #happyvibes #smile #smilemore #lovemyjob #athlete #coach #personaltrainer #katerinavarela #shooting #catescfxanthi

[katerinavar86]

Accessories are like VITAMINS to fashion … as such you should used them liberally !

@senio_vita_vitamins 🤍

is exactly what you need for a healthy lifestyle

In the morning : 1 multi Vitamin

During the day : 1 Vitamin C

Before bed : 1 Magnesium

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#vitamins #multivitamin #vitaminac #magnesium #stayhealthy #livehealthy #liveahealthylife #takecareofyourself #loveyourself #stayhealthy #liveyourbestlife #healthylifestyle #healthylife #healthyliving #dailyroutine #vitaminandminerals #vitaminsupplements #senio_vita_vitamins #lovemyjob #athlete #coach #fitnessmodel #mastertrainer #personaltrainer #katerinavarela #catescfxanthi

[katerinavar86]

Your body is a reflection of your lifestyle!

Remember that the reason you are doing this is to make your life better !🥰

@reebokeurope

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#NanoX2 #OfficialShoeOfFitness #reebok #reebokeurope #reebokwomen #reebokathlete #reebokambassador #bethebestversionofyou #betterlife #fitlife #fitnesslifestyle #fitnessmotivation #fitspiration #lovemyjob #athlete #coach #fitnessmodel #personaltrainer #katerinavarela #catescfxanthi #crossfitxanthi #welcometomyworld

[katerinavar86]

Remember that the reason you are doing this is to make your life better! So,be the best version of you and live your best life!

———

Power by the best! 💪@technogym_greece 🤍

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#Technogym_Greece #TechnogymExperience #trainwithtechnogym #technogym #medicineball #medicineballworkout #bethebestversionofyou #liveyourbestlife #fitlife #fitnesslife #fitnesslifestyle #fitnessmotivation #fitspiration #fitgirl #fitnessgirl #stayfit #fitnessisthefuture #lovemyjob #athlete #coach #personaltrainer #fitnessmodel #katerinavarela #reebokeurope

[katerinavar86]

Who is crazy enough not to enjoy the HAPPY FEELING you get after having completed a workout?! Even an outdoor workout with best bands ever!🤩

Thank you @technogym_greece

—————————

Try this workout and do

4 set of 12 reps each exercise!

Enjoy 🤩💪!

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#technogym #Technogym_Greece #TechnogymExperience #trainwithtechnogym #bands #workout #outdoorworkout #happyfeelings #befit #stayhealthy #respectyourself #loveyourbody #fitgirl #fitnessgirl #fitnessmotivation #fitnesslifestyle #lovemyjob #athlete #coach #fitnessmodel #personaltrainer #katerinavarela

[katerinavar86]

“Good Food - Good Mood“ means,

A healthy outside starts from the inside ☺️!

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#eatclean #youarewhatyoueat #eathealthy #healthyfood #healthylifestyle #healthyliving #healthyeating #healthy #goodfoodgoodmood #respectyourself #respectyourbody #pasta #chickpeapasta #healthycarbs @akrosgr #akrosgr #livehealthy #liveyourbestlife #lovemyjob #athlete #coach #fitnessmodel #personaltrainer #katerinavarela

[katerinavar86]

Your body is a reflection of your lifestyle! Download @getapp2021 and create a healthy & fitness lifestyle!

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#getapp2021 #app #download #androidapp #fitnessapp #fitnessmotivation #fitspiration #fitlife #fitnesslifestyle #fitbody #lifestyle #createhealthyhabits #doyourbest #respectyourself #loveyourself #loveyourbody #nevergiveup #mobileapp #traineverywhere #training #trainwithme #lovemyjob #athlete #coach #fitnessmodel #personaltrainer #katerinavarela

[katerinavar86]

The result of a good workout is a good smile ☺️!

Stretching is the best recovery!

In 🤍 with Foam Roller! @technogym_greece

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#foamroller #technogym #technogymgreece #recovery #streching #smile #laugh #feelgood #workout #bestworkout #fitlife #fitnesslife #fitnesslifestyle #loveyourself #loveyourbody #respectyourself #musclesrecovery #lovemyjob #athlete #coach #fitnessmodel #personaltrainer #katerinavarela

[katerinavar86]

INTERNATIONAL WOMENS DAY! 🌹

——————

“Σήμερα δεν θα μας πω χρόνια πολλά… άλλωστε δεν είναι γιορτή.. Σήμερα θα πω σε καθε γυναίκα να συνεχίσει να μάχεται για όσο θέλει,να μάχεται για την θέση της στην κοινωνία σαν γυναίκα ..

Θα πω σε κάποια γυναίκα ότι είμαστε στο πλάι σου,σήμερα αλλά και κάθε μέρα..σε κάθε σου αγώνα! Γιατί σήμερα είναι απλά μια υπενθύμιση ότι εδώ και χρόνια παλεύουμε να ζούμε ΧΡΟΝΙΑ ΚΑΛΑ! 🤍”

Εμπνευσμένη από την ❤️ @evitzou !

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#happywomensday #womensday #internationalwomensday #feelfree #loveyourself #respectyourself #dreambig #doyourbest #thinkpositive #positivevibes #positivelife #positiveliving #smile #roses #sharelove #healthylifestyle #katerinavarela #flowers #roses #bouquet 🌹🤍

[katerinavar86]

The key to success is to start before you are ready 😊!

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#success #followyourdreams #bewhatyouwant #fightforyourdreams #motivation #inspiration #motivationalquotes #fitnessmotivation #fitspiration #nevergiveup #fitgirl #fitnessgirl #fitlife #fitnesslifestyle #fitbody #liveyourbestlife #loveyourself #respectyourself #loveyourbody #lovemyjob #athlete #coach #fitnessmodel #personlatrainer #katerinavarela #catescfxanthi 🤍

[katerinavar86]

Nothing is given!

Everything is earned!

Focus on your goals 💪….

Work with the best 😍….

Greatness take time! 😉

@cates_cf_xanthi_official ❤️

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#catescfxanthi #crossfitxanthi #catescfxanthiteam ##workwiththebest #focusinyourgoals #nevergiveup #workforyourself #trainforyourdreambody #training #trainhard #doyourbest #fitlife #fitnesslife #fitnesslifestyle #fitbody #fitgirl #fitnessgirl #lovemyjob #athlete #coach #fitnessmodel #personaltrainer #katerinavarela

[katerinavar86]

The most effective way to live your dreaming life,is to do this! 💪😍

Η @technogym & @technogym_greece μπορούν να σε βοηθήσουν σε αυτό με τον απαραίτητο εξοπλισμό για να γυμνάσεις όλο το σώμα..όπου κ αν είσαι! Η δική μου αγαπημένη;! Λέγεται slam ball & την έχω λατρέψει!🤩 #technogym

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#Technogym_Greece #technogymgreece #TechnogymExperience #trainwithtechnogym #slamball #fitnessmotivation #fitspiration #training #workout #trainforlife #doyourbest #youcandoit #liveyourbestlife #bethebestyou #fitbody #dreamingbody #summerloading #summerbody #fitlife #fitnesslife #fitnesslifestyle #fitgirl #fitnessgirl #lovemyjob #athlete #coach #fitnessmodel #personaltrainer #katerinavarela