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Mental health awareness
mental health happens when people has face something that is unfaceble that the mental mind of us human makes it way to the human mind that causes it to trauma that stitch it self to brain that it remind you every time you see something similar to the trauma it self when the trauma is trigger this causes the human mind panic in fear telling himself/herself to stop thinking or looking at the thing that keeps reminding it the brain what happened to the person which can cause the person his or her very own life if too much has been done to the person which can permanently shut down a person organ system which the body needs to survive at that point the body will shut down which can lead to 2 option die or faint.
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Mental health can be solved through many ways such
family outing
hang out with some friends
talk to specialize
talk to others
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Mental Health Support.
Provide mental health state assistance and debriefing through educated mental state crisis-intervention organization. Assure there are adequate food, wholesome snacks, and drinks. speak to about their rights to this media. Learn active listening, allowing staff to vent and seen in good, loving environment. Make members of the crisis response team to sit and organize, with the emphasis on getting break off from the incident environment. Mental state at crisis response the main point of crisis response is restoring balance to address to prevent and short term mental state needs of student and faculty in, in some instances, parents in involved students. During this stage, schools must meet and take the education and district professionals who were descibed at the design phase to address this particular situation.
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ENVIRONMENTAL ADVOCACY
1. RECYCLING
The United States alone generated 292.4 million tons of solid waste in 2018, which amounts to nearly five pounds per person every day. That waste includes everything from food and electronics to bottles, boxes, and furniture. A lot of that waste can be diverted through recycling, donating, and energy recovery.
In 2018, 69 million tons of that waste was recycled and 25 million tons were composted, diverting a sizable chunk from the landfill. Recycling simultaneously reduces waste and enables us to get a second use out of our precious resources.
2. CONSERVING WATER
In the United States, average household water use works out to 80-100 gallons per person every day. According to the UN, people really only need between 5.3-13.2 gallons a day. Potable water is perhaps the most precious resource we have because we can’t survive without it. Consider cutting back on the amount of water you use by decreasing the frequency you shower, wash your car, do the laundry, wash the dishes, and perform other water-intensive activities. You could also switch to appliances that use little to no water, such as a composting toilet.
3. CHOOSING ALTERNATIVES TO DRIVING
The average passenger vehicle emits approximately 4.6 metric tons of carbon dioxide per year, according to the EPA. More cars roll off production lines every day, and the combined emissions of vehicles on the road is alarming to consider. If driving isn’t absolutely necessary for you, consider biking, walking, or taking public transportation to your destination instead.
4. SAVING ELECTRICITY
The average American household consumed about 10,649 kilowatt-hours (kWh) in 2019, according to the U.S. Energy Information Administration. As the economies of developing nations continue to improve, their per capita energy use will rise as well. Individuals can help conserve electricity by turning off lights and appliances when not in use, buying energy-efficient appliances, and switching to renewable energy.
5. BUYING USED
The fashion industry alone contributes 10% of global emissions, and 85% of textiles end up in the dump every year, according to the World Economic Forum. If more people opted to buy used clothing, furniture, homes, and appliances, we could divert a significant amount of waste from landfills and save energy on the production of new products.
6. USING REUSABLE CONTAINERS
Humans create 300 million tons of plastic waste each year, according to the UN. Not only does plastic production contribute to emissions, but a lot of that plastic ends up in waterways and oceans, harming wildlife and polluting our water. Consider making a switch to reusable water bottles, Tupperware, biodegradable packaging, paper straws, mason jars, beeswax wraps, and other more sustainable options.
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