kelanscyclingplaylists
Kelan's Cycling Playlists
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Tuesday, July 9 - 5:30 PM
Warm Up
Kelly Clarkson - Mr. Know It All
JoJo - Leave (Get Out)
Ariana Grande - You Don鈥檛 Know Me
Ride
Clean Bandit & Zara Larsson - Symphony Remix (3 on interval)
Carrie Underwood - The Champion (sprints)
PVRIS - No Mercy (3 on interval)
Panic! at the Disco - Emperor鈥檚 New Clothes (sprints)
P!nk - U + UR Hand (3 on interval)
Panic! at the Disco - Fuck A Silver Lining (sprints)
Vance Staples - Opps (seated climb)
Britney Spears - Stronger (sprints)
One Direction - Cmon Cmon (3 on interval)
Sylvia Yacoub - Fighter (sprints)
Kendrick Lamar - Humble Audiation Remix (3 alternates)
Alison Wonderland - Good Enough (sprints)
Lizzo - Like a Girl (2 and 3 on interval)
Clean Bandit & Demi Lovato - Solo (sprints)
Cool Down
Shawn Mendes - Use Somebody
Alexander Anthony - Redbone The Voice Studio Recording
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Monday, July 8 - 5:30 PM
Warm Up
JoJo - Riot
JoJo - Keep Forgetting (To Forget About You)
JoJo - FAB.
Ride
Karmin - Too Many Fish (3 alternates)
Taylor Swift - ...Ready For It? (2 alternates)
Beyonce - Ring The Alarm Jazze Pha Remix (2 and 3 alternates)
JoJo ft Bow Wow - Baby It鈥檚 You Remix (2 alternates)
The Carters - APESHIT (2 and 3 alterantes)
Ariana Grande - bloodline (2 alternates)
Miley Cyrus - Do My Thang (seated climb)
Cardi B - She Bad (2 alternates)
Natalia Kills - Problem (2 and 3 alternates)
Destiny鈥檚 Child - Soldier (2 alternates)
Ke$ha - Only Wanna Dance With You (sprints)
Panic! at the Dico - High Hopes (2 on interval)
Cool Down
JoJo - Fly Away
JoJo - Safe With Me
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Sunday, July 7 - 10 AM
Warm Up
JoJo - Get Off on This
Maren Morris - Gold Love
Snoop Dogg - Drop It Like It鈥檚 Hot
Ride
Jax Jones - Breathe (3 on interval)
Bridgit Mendler - Rocks at My Window (3 on interval)
Ariana Grande - everytime (seated climb)
Karen Harding - Say Something (3 on interval)
Zara Larsson - All The Time (three sprints)
Demi Lovato - Give Your Heart a Break聽DJ Mike D Remix (2 and 3 on interval)
Rihanna - Disturbia (3 alternates)
Miley Cyrus - Mother鈥檚 Daughter (three sprints)
Cascada - Ready or Not (3 on interval)
Destiny鈥檚 Child - Jumpin Jumpin (2 aternates, 30 second sprint)
Kim Petras - All I Do Is Cry (seated climb)
Kelly Clarkson - Heat (3 on interval)
Normani & Calvin Harris - Slow Down (3 alternates)
Ariana Grande - One Last Time (seated climb)
Britney Spears - Baby One More Time HBz Bounce Remix (3 on interval)
Carrie Underwood & Ludacris - The Champion (three sprints)
Cool Down
Taylor Swift - Clean
Selena Gomez - Cologne
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Tuesday, July 2 - 5:30 PM
Warm Up
JoJo & Travis Garland - Paint
JoJo - My Time Is Money
JoJo & Travis Garland - When Does It Go Away
Ride
Zedd & Maren Morris - The Middle Marc Benjamin Remix (3 on interval)
Selena Gomez & The Scene - That鈥檚 More Like It (3 on interval)
Ke$ha - Party at a Rich Dude鈥檚 House (3 on interval)
Beyonce - Poison (seated climb)
Brooke Hogan - Ruff Me Up (3 on interval)
Ellie Goulding - Around U (3 on interval)
Tinashe - Throw a Fit (2 alternates)
Panic! at the Disco - LA Devotee (3 on interval)
JoJo - Save My Soul (seated climb)
Beyonce - Soldier (2 alternates)
JoJo - Vibe. (three sprints)
Cascada - Everytime We Touch (2 and 3 on interval)
Aaliyah - Rock The Boat (seated climb)
Cool Down
JoJo - Safe With Me
JoJo - Forever In My Life
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Tuesday, June 25 - 5:30 PM
Warm Up
Panic! at the Disco - Hey Look Ma, I Made It
Kehlani - Advice
Tinashe - 2 On
Ride
Jonas Brothers - Things Will Never Be The Same (2 and 3 on interval)
Lizzo - Truth Hurts (2 alternates)
Zara Larsson - Only You Hitimpulse Remix (2 and 3 on interval)
Fifth Harmony - All In My Head Flex (2 alternates)
Zara Larsson - Never Gonna Die (seated climb)
Demi Lovato & IYAZ - You鈥檙e My Only Shorty (3 alternates)
Demi Lovato - Everything You鈥檙e Not (sprint 3x)
Qveen Herby - BDE (2 alternates)
Cassadee Pope - How I Feel Right Now (3 on interval)
JoJo & Wiz Khalifa - Fuck Apologies. (2 alternates)
Nicki Minaj & Ariana Grande - Get On Your Knees (seated climb)
Shawn Mendes - There鈥檚 Nothing Holding Me Back (2 and 3 on interval)
Zara Larsson - All The TIme (sprint 3x)
Cool Down
JoJo - Demonstrate
Demi Lovato - Body Say
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Monday, June 24 - 5:30 PM
Warm Up
JoJo - Get Off On This
Britney Spears - Lucky
Taylor Swift - You Need to Calm Down
Ride
Taylor Swift - Starlight (3 on interval)
Zara Larsson - I Would Like R3hab Remix (2 and 3 on interval)
Aly & AJ - Not Ready to Wake Up (seated climb)
Britney Spears - Baby One More Time HBz Bounce Remix (3 on interval)
Britney Spears - Oops!... I Did It Again (sprint 3x)
Karmin - Brokenhearted (3 on interval)
Demi Lovato - Daddy Issues (seated climb)
JoJo & Bow Wow - Baby It鈥檚 You (2 alternates)
Britney Spears - Stronger (sprint 3x)
Karmin - Try Me On (2 and 3 on interval)
Kacey Musgraves - Lonely Weekend (seated climb)
Demi Lovato & Dev - Who鈥檚 That Boy (2 alternates)
Zara Larsson - All The Time (sprint 3x)
Cool Down
Karmin - Pure Imagination
Anthony Alexander - Redbone The Voice Studio Recording
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Sunday, June 23 - 10 AM
Warm Up
Britney Spears - Do Somethin
Britney Spears - Outrageous
Britney Spears - Overprotected
Britney Spears - Chris Cox Megamix
Ride
Britney Spears - Till The World Ends (3 on interval)
Britney Spears - Work Bitch (2 and 3 alternates)
Britney Spears - I鈥檓 a Slave 4 U (seated climb)
Britney Spears - I Wanna Go (2 and 3 on interval)
Britney Spears - (You Drive Me) Crazy (sprints 3x)
Britney Spears - Womanizer (2 and 3 on interval)
Britney Spears - Slumber Party (seated climb)
Britney Spears - Gimme More (3 on interval)
Britney Spears - 3 (2 alternates)
Britney Spears - Oops!... I Did It Again (sprints 3x)
Britney Spears - Hold It Against Me (3 on interval)
Britney Spears - If U Seek Amy (2 and 3 on interval)
Britney Spears - ...Baby One More Time (seated climb)
Britney Spears - Toxic (2 and 3 on interval)
Britney Spears - Stronger (sprints 3x)
Cool Down
Britney Spears - Mood Ring
Britney Spears - Born To Make You Happy
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Tuesday, June 11 - 5:30 PM
Warm Up
Ariana Grande - break up with your girlfriend, i鈥檓 bored
Zara Larsson - WOW
Terror Jr - 3 Strikes
Ride
Lizzo - Like a Girl (2 and 3 on interval)
Cascada - Everytime We Touch (2 and 3 on interval)
Taylor Swift - Dancing With Our Hands Tied (seated climb)
Marina & The Diamonds - How to Be a Heartbreaker (2 and 3 on interval)
Panic! at the Disco - Fuck A Silver Lining (flat road with three sprints)
Demi Lovato - Give Your Heart a Break DJ Mike Remix (2 and 3 on interval)
Ariana Grande - Touch It (seated climb)
RuPaul - Sissy That Walk (2 and 3 on interval)
Calum Scott - What I Miss Most (2 and 3 on interval)
Iggy Azalea - Murda Bizness (2 alternates)
Ariana Grande - God is a woman (seated climb)
Kehlani - Undercover (2 and 3 on interval)
JoJo - Vibe. (flat road with three sprints)
Cool Down
Ariana Grande - goodnight n go
Selena Gomez - Cologne
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Monday, June 10 - 5:30 PM
Warm Up
Pussycat Dolls - I Don鈥檛 Need a Man
Ke$ha - Sleazy
Lizzo - Truth Hurts
Ride
P!nk - Raise Your Glass (3 on interval)
Lizzo - Boys (seated climb)
David Guetta & Saweetie - I鈥檓 That Bitch (3 on interval)
Imagine Dragons - Walking the Wire (seated climb)
Demi Lovato - Give Your Heart a Break DJ Mike Remix (2 and 3 on interval)
Kacey Musgraves - High Horse (seated climb)
Lady GaGa - Bad Romance (2 and 3 on interval)
Carly Rae Jepsen - Cut To The Feeling (seated climb)
RuPaul - Sissy That Walk (2 and 3 on interval)
Demi Lovato - Unbroken (seated climb)
Ke$ha - Your Love Is My Drug Bimbo Jones Remix (3 on interval)
Qveen Herby - That Bih (2 alternates)
Ciara - Give Me Love (seated climb)
Cool Down
Kehlani - Escape
Ariana Grande - R.E.M
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Sunday, June 9 - 10 AM
Warm Up
Ariana Grande - 7 rings
Ariana Grande - break up with your girlfriend, i鈥檓 bored
Ariana Grande - You Don鈥檛 Know Me
Ride
Ariana Grande - Into You 3LAU Remix (3 on interval)
Ariana Grande - NASA (Seated climb)
Ariana Grande - Break Your Heart Right Back (2 alternates)
Ariana Grande - The Way (3 alternates)
Ariana Grande - God is a woman (Seated climb)
Ariana Grande - Side to Side (3 alternates)
Ariana Grande - Focus (flat road with three sprints)
Ariana Grande - Bang Bang (3 on interval)
Ariana Grande - Greedy (seated climb)
Ariana Grande - Hands on Me (2 alternates)
Ariana Grande - everytime (seated climb)
Ariana Grande - Break Free (3 on interval)
Ariana Grande - breathin (Seated climb)
Ariana Grande - bloodline (2 alternates)
Ariana Grande - Problem (Flat road with three sprints)
Cool Down
Ariana Grande - thank u, next
Ariana Grande - bad idea
1 note
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Tuesday, June 4 - 5:30 PM
Warm Up
Panic! at the Disco - Nicotine
Panic! at the Disco - Miss Jackson
Panic! at the Disco - Bohemian Rhapsody
Ride
Panic! at the Disco - The Greatest Show (3 on interval)
Panic! at the Disco - Golden Days (3 on interval)
Panic! at the Disco - Emperor鈥檚 New Clothes (three sprints)
Panic! at the Disco - LA Devotee (3 on interval)
Panic! at the Disco - Fuck A Silver Lining (three sprints)
Panic! at the Disco - Girls/Girls/Boys (3 alternates)
Panic! at the Disco - Crazy=Genius (three sprints)
Panic! at the Disco - Ready To Go (3 on interval)
Panic! at the Disco - Roaring 20s (three sprints)
Panic! at the Disco - High Hopes (2 alternates)
Panic! at the Disco - Collar Full (3 on interval)
Panic! at the Disco - Say Amen Saturday Night (three sprints)
Panic! at the Disco - I Write Sins Not Tragedies (3 on interval)
Panic! at the Disco - Don鈥檛 Threaten Me With a Good Time (three sprints)
Cool Down
Taylor Swift & Brendon Urie - ME!
Panic! at the Disco - Hey Look Ma, I Made It
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Monday, June 3 - 5:30 PM
Warm Up
Carrie Underwood- Love Wins
Kehlani - Get Like
Ricky Martin - Livin La Vida Loca
Ride
Ke$ha - We R Who We R Remix (3 on interval)
Kelly Clarkson - People Like Us (3 on interval)
Keiynan Lonsdale - Kiss the Boy (seated climb)
Zara Larsson & MNEK - Never Forget You (3 on interval)
Miley Cyrus - Mother鈥檚 Daughter (flat road with three sprints)
Troye Sivan - Bloom (3 on interval)
PVRIS - You & I (seated climb)
Panic! at the Disco - Girls/Girls/Boys (3 alternates)
Panic! at the Disco - Emperor鈥檚 New Clothes (flat road with three sprints)
Kelly Clarkson - You Can鈥檛 Win (3 on interval)
Years & Years - If You鈥檙e Over Me (2 alternates)
Alison Wonderland - Good Enough Remix (flat road with two sprints)
Cool Down
Diana Ross - I鈥檓 Coming Out
Kacey Musgraves - Follow Your Arrow
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Tuesday, May 28 - 5:30 PM
Warm Up
Ke$ha - Sleazy
JoJo - Get Off On This
Lizzo - Truth Hurts
Ride
Avril Lavigne - Girlfriend (2 & 3 on interval)
Calvin Harris & Tinashe - Dollar Signs (3 on interval)
Ellie Goulding - Goodness Gracious (seated climb)
Ashley Tisdale - Delete You (3 on interval)
Aly & AJ - Potential Breakup Song (3 on interval)
Natalia Kills - Problem (3 alternates with sprint)
Beyonce - Check On It (2 alternates)
Karmin - Blame It On My Heart (seated climb)
Kelly Clarkson - Heat (3 on interval)
Charli XCX & Lizzo - Blame It On Your Love (flat road with three sprints)
Rihanna - Disturbia (3 alternates)
Katy Perry - Peacock (3 alternates)
Jennifer Lopez - Get Right (with 30/20/75 second sprint)
Cool Down
Maren Morris - Gold Love
Keiynan Lonsdale - Kiss The Boy
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Sunday, May 26 - 10 AM
Warm Up
Beyonce - Diva Live From Homecoming
Beyonce - Hold Up
Beyonce - Sorry
Ride
Beyonce - Run The World Girls (2 and 3 alternates)
Beyonce - Don鈥檛 Hurt Yourself (seated climb)
Destiny鈥檚 Child - Jumpin Jumpin (2 alternates)
Beyonce - Crazy in Love (flat road with three sprints)
Beyonce - Ring The Alarm Jazze Pha Remix (2 and 3 alternates)
Beyonce - Love on Top (seated climb)
Beyonce - APESHIT (2 and 3 alternates)
Beyonce - Deja Vu (flat road with three sprints)
Beyonce - ***Flawless Remix (seated climb)
Beyonce - Check On It (alternates)
Beyonce - Irreplaceable DJ Speedy Remix (seated climb)
Beyonce - Formation Trap Mix (3 alternates)
Destiny鈥檚 Child - Say My Name (seated climb)
Cool Down
Beyonce - Halo
Beyonce - Baby Boy
0 notes
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Tuesday, May 21 - 5:30 PM
Warm Up
Cassadee Pope - FYI
Demi Lovato - Heart Attack
Zara Larsson - Don鈥檛 Worry Bout Me
Ride
Jonas Brothers - Things Will Never Be the Same (3 on interval)
Destiny鈥檚 Child - Soldier (2 alternates)
Ciara - Set (3 on interval)
Taylor Swift - How You Get The Girl (seated climb)
Hey Monday - Set Off (3 on interval)
Tinashe - Throw a Fit (2 alternates)
Ke$ha - Kiss N Tell (3 on interval)
Lizzo - Like a Girl (2 and 3 on interval)
All-American Rejects - Dirty Little Secret (3 on interval)
Miley Cyrus - Can鈥檛 Be Tamed (seated climb)
Miley Cyrus - Who Owns My Heart (3 on interval)
Zara Larsson - So Good GOLDHOUSE Remix (flat road with three sprints)
Ciara - Level Up (flat road with three sprints)
Cool Down
Demi Lovato & Jonas Brothers - On The Line
Maren Morris - Just Another Thing
0 notes
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Monday, May 20 - 5:30 PM
Warm Up
Cassadee Pope - I Wish I Could Break Your Heart
Pussycat Dolls - I Don鈥檛 Need a Man
Beyonce - Sorry
Ride
Marina & The Diamonds - How to Be A Heartbreaker (3 on interval)
Karmin - Too Many Fish (3 alternates)
Beyonce - Don鈥檛 Hurt Yourself (seated climb)
Ariana Grande - Break Your Heart Right Back (2 alternates)
Ciara - Level Up (flat road with three sprints)
Little Mix - Hair (3 on interval)
Demi Lovato - Games (seated climb)
Pvris - No Mercy (3 on interval)
JoJo - Vibe. (flat road with three sprints)
Rihanna - Breakin Dishes (seated climb)
Demi Lovato - Really Don鈥檛 Care (3 on interval)
Kelly Clarkson - Let Me Down (seated climb)
Clean Bandit & Demi Lovato - Solo (flat road with three sprints)
Cool Down
Britney Spears - Stronger
Kelly Clarkson - Mr. Know It All
0 notes
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Tueday, May 14 - 5:30 PM
Warm Up
JoJo - In The Dark
JoJo - FAB
JoJo - Let It Rain
Ride
Cascada - Ready or Not (3 on interval)
Kendrick Lamar - HUMBLE Audiation Remix (3 alternates)
Iggy Azalea - Started (2 alternates)
Carrie Underwood - I Kissed a Cowboy Casanova (3 on interval)
Tinashe - Joyride (seated climb)
Destiny鈥檚 Child - Jumpin Jumpin (2 alternates)
Carly Rae Jepsen - This Kiss (3 on interval)
Karmin - I Want It All (seated climb)
Aly & AJ - Potential Breakup Song (2 and 3 on interval)
Carrie Underwood - Southbound (flat road)
Selena Gomez & The Scene - That鈥檚 More Like It (3 on interval)
Ariana Grande - bloodline (2 alternates)
Lizzo - Soulmate (flat road with two sprints)
Cool Down
Joey Pecoraro - Music for Happiness
Kacey Musgraves - Velvet Elvis
0 notes