kidnafflea

[kidnafflea]

You don't know how much time you wasted until you finally take action.

[kidnafflea]

To become successful you must start with 2 beleifs:

1) The future can be better than the present.

2) You have the power to make it better.

[kidnafflea]

Practice daily:

1. Write out on paper what you want to visualize. This stabilizes your mind.

2. Keep trying to see it. When your mind dozes off, make yourself aware & try again.

Music optional.

Do it daily for 15 minutes atleast.

The best time to do it is when you are waking up or about to knock out

That's when your brain is in theta state aka hypnosis state.

Your subconscious mind is more often to absorb.

[kidnafflea]

Penang restaurant

Nasi kandaar deen maju

Teochew chendul

Roti canai gemas road

Kapitan

Pasembor padang brown

Pasembor padang kota

Mee sotong hameed pata

Nasi tomato taman free school

Pak mat western

Ais kacang (lily kot) penang hill

Hameediyah

Ice cafe

Xperiment lab georgetown

Burger njoy (burger wana wani)

Laksa janggus balik pulau

Cargas cafe (nasi campur mamak padu)

Teluk tempoyak ikan bakar

Nasi 7 benua

[kidnafflea]

Bad Habits To Quit In 2020

- Hanging around negative people

- More thinking, less doing

- Working 12 to 16 hours a day

- Expecting instant results

- Have no planning

- Not exercising

- Eating junk food

- Thiking negative about money

Make 2020 your best year ever.

[kidnafflea]

Make a list of the 10 questions you would ask yourself on your death bed.

-Did I matter?

-Did I live life to the fullest?

-Did I try my best?

etc, etc etc.

Come up with 10. This is what matters to you in life.

Strive to answer yes to all 10 everyday.

[kidnafflea]

Believe it or not. My prof said pain during menstruation could involve gut-uterus dysfunction and the pain is caused by the metabolites released by the bad bacteria in our intestines. drinking cultured drink (yakult or vitagen) or probiotic drink would help ease the pain.

[kidnafflea]

- 10 minutes of reading

- 10 minutes of meditation

- 10 minutes of workout

This 30 minutes morning ritual will significantly improve your day & life.

[kidnafflea]

Poor mindset: build relationships because you need them.

Rich mindset: build relationships because you want to exchange value.

Poor mindset: learn because someone told you to.

Rich mindset: learn because your curious mind wants to explore and grow.

[kidnafflea]

Every single entrepreneur I know has had major setbacks...

Born into poverty.

Death of a loved one.

Jail.

Divorce.

And worse.

They still made it.

Whatever you’re going through, don’t lose sight of the goal.

Trust me, it’s worth it in the end.

[kidnafflea]

You guys, 40 hours is enough.

If it's not, then you need to get better at picking what to work on.

Or you need to go work somewhere else, where open offices, pointless meetings and shuffling deck chairs via e-mail isn't the culture.

You should be able to get work done at work.

[kidnafflea]

Everyone slips up, gets off track, strays from their principles, and wants to quit.

Nobody’s perfect or has all the answers.

It’s ok if this happens.

You just have to ride it out until you feel motivated again.

No matter what...never retreat, always move forward.

Capisce?

[kidnafflea]

If you make constant effort everyday for 6 months, you'd be 500% above the average human.

Spend 2 focused hours daily on your goals

2hrs*7dys= 14hours

14*4 = 56hours in a month

56 *12 = 672 hours in a year.

You only need 336 hours for a significant life change.

Can you?

[kidnafflea]

Most life-changing habits, a ranking

10) Being less angry

9) Ignoring the unneeded

8) Asking questions

7) Getting more sun

6) Reading

5) Getting rid of sugar

4) Weight training

3) Cultivating long-term relationships

2) Writing

1) Mindfulness

[kidnafflea]

Go to your browser

enter Amazon Best sellers in a product niche

“Beauty” for example

Amazon will show you the best selling products

now you have proven products you can sell backed by stats

create your own store & model after successful ones

Start selling

[kidnafflea]

Create a simple ebook, sell it for $20.

Make 5 sales a day = $3k extra/month

Make 15 sales a day = $100k+ / year

It's simpler than you think. The only problem is you don't take action.

[kidnafflea]

Here’s one of the ways I grew my twitter so quickly

I created a three part system for my account.

Follow this and you will earn and learn on Twitter 25x

- Inform

- entertain

- sale

95% of all my content falls into one of the three