ladybirdfrances

[ladybirdfrances]

My new rabbit hole: animated short films. This one is adorable and also a little sad — I really love the music! 💕

[ladybirdfrances]

Thought of you

One of my all-time favorite animations. It's so beautiful and heartwarming to watch. I started cherishing this masterpiece again during a difficult time in my life.

[ladybirdfrances]

Love it!

clean your desk, tie your hair up, grab a coffee and just start. 🫰🏻

77/100 days of productivity!

Saturday reset mode: activated. You’re building something bigger than just a productive day—you’re building resilience, discipline, and balance. Keep going!

Log: 23 Feb

☀ Morning ▸ Breakfast + journal ▸ Research Work (RO) ▸ Light stretching

🌿 Afternoon ▸ Deep-clean workspace + tidy up ▸ Lunch+ write up ▸ Catch up on research (editing)

🌙 Evening ▸ Call home ▸ Yoga ▸ Go shopping ▸ Wind down with a movie or podcast

[ladybirdfrances]

Today is my birthday 🎈

And I want to set up new things in my life, most of them are regarding work. I felt burn out in December and January. A lot of things didn’t feel good. Now some circumstances changed and I changed, it feels like see things different. Maybe this is the Start for a new mindset in a new life.

I started the day with my mother and it was really lovely. Now I am on the way to my workplace and will have a possibility to learn and ask questions. I love to ask questions but I feel like I am lacking of Knowledge. This is a thing I want to change I want to feel proud of asking questions and not to feel embarrassed.

In a presentation the speaker said it is nothing worse to be speechless because there are no questions in your mind. The first thing you have to do is to ask questions about the topic to connect with it.

This is a beautiful thought 💭 ! Ask as much questions to understand complex knowledge and search for answers. Alone or in a team.

In the evening I see my father and his girlfriend and we are eating pizza 🫶🏼🇮🇹

[ladybirdfrances]

Yesterday I had a very motivating day at the study seminar. I lost my motivation because a few people said I couldn't do it. Yesterday I had great conversations with people who believe in me.

I started the day well today and have already completed a few tasks. After school I go to the library and in the evening I go to sports 💪🏻.

[ladybirdfrances]

06/100 (100 days of productivity) 🐝

Today I ate lentil soup after school and then went to the library to work. That was the best idea. I've started some really hard work and I am feeling sooo good.

Although the library is now closed, I will continue working at home. As a little extra, I borrowed several radio plays to finish off the day and I'm going to listen to them straight away. Today is a strong day.

[ladybirdfrances]

05/100 (100 days of productivity) 🐝

I didn't get out of bed well this morning and didn't work. So instead of going to the gym, I'm working this evening.

- prepare the lesson for tomorrow

- Get the course book ready to hand in

- write fanfiction

- Making food for school

- Planning a biology lesson

- Plan a series of lessons

Can do:

-Preparation for tomorrow's discussion

[ladybirdfrances]

Let's make this day productive! 🫶🏼

[ladybirdfrances]

04/100 (100 days of productivity) 🌼

We have a lot of sickness at the moment in school for a life of the and yesterday I was hit by it. Instead of working, I went to bed at 7 pm and slept until 5 am. I realize it this morning, but I have to go to my school's open day. Now I'm on my way and do my shift.

Then I go to the desk and work on my must-dos:

🎀 Spelling lesson planning

🎀 Lesson planning for digestion

🎀 Search for an adapter

🎀 Work on Woyzeck

🎀 Send progression plan

🎀 familiarize yourself with the topic of digestion

🎀 Write emails

⭐️ manage finances better

It looks like a lot, but if I take my time, I can do it today. So discipline is the order of the day.

I forgot something to Write down: starting today with the 5 am Club ⭐️

On my way to school 🌬️

[ladybirdfrances]

03/100 (100 days of productivity) 🌼

Yesterday I had a really taff talk with my mentor. I try to do my best but it only gets worse. I am really sad and tiered but I believe there will be a time it gets better.

A good thing is finish most of my important task. Even I didn’t get my rewards because I worked til 12 in the evening I got my things done 💪🏻. So today is a new da to improve myself and learn new things. Don’t be to hard to yourself and try to believe in you 🫶🏼

So must do’s are

- plan my next lessons

- study grammar and spelling (dass or das, Fugen��s”) and plan the lessons for my students —> ask my mentor for materials

- Create a zoom- Link

- move to my place

-ask for the Saturday

- pay my friends (birthday present and true fruits order)

- print the LRS-Protocols and put them to my mentors desk ( I forgot USB-Stick)

[ladybirdfrances]

02/100 (100 days of productivity) 🌼

Yesterday I studied a little bit in the evening and the feeling afterward was nice. In the morning I started reading newspapers my family did this every Sunday and because of the political circumstances I want to inform myself better without X, Google or Instagram. So I started reading the German newspaper “FAZ”.

Even I didn’t get all things done I could start with some task which I will continue today.

In the morning I couldn’t get out of bed and start will my day and my task. When I got up the feeling was gone and I felt excitement to start. What can I do to feel excitement and great instead of being overwhelmed in the morning?

The weather ist great to work and study. I have the feeling today will be a great workday. It’s cloudy and grey 🌬️☁️.

My must do list for today included

☁️ write my Instructor

☁️ write my teacher and plan a meeting

☁️ write to my health insurance company

☁️ continue planning my lessons

☁️ revise the LRS protocols

☁️ send my students their papers

Yesterday I set up a new Planer on my IPad and one page recommended to reward yourself after you finish some task. So my reward are visit in the evening and new sport. And between the big task write and draw on my iPad ✍🏻

[ladybirdfrances]

Effective students are not:

Procrastinating until the last minute

Skipping breaks to work non-stop

Relying on cramming for exams

Ignoring their mental and physical well-being

Overwhelmed by distractions

Ignoring sleep and rest for the sake of studying

Too afraid to ask for help when needed

Letting stress and anxiety control their academic experience

Avoiding feedback or constructive criticism

[ladybirdfrances]

01/100 (100 days of productivity) 🌼

Today I'm starting my 100 Days of Productivity again. Last time, I didn't write regularly and lost motivation at some point. I'm now trying to change that. My goals for today are:

write down a list of tasks for the weekend and next week

divide them into smaller tasks and spread them out over the week

work on the three most important tasks tonight (e.g. upload EWH) -look at the syllabus -write the LRS plans for German

Tasks for the weekend:

plan your lessons

send them to your mentor

plan the next school year

get the materials you can already get

read „Woyzeck“ and work out your first plan to look at it tomorrow with Kristina and Sophie

Tasks for my private life: -Draw on your iPad (1h) -Continue writing your story (1h)

[ladybirdfrances]

Study, study, study

After two nights with less than 3 hours of sleep I am feeling tired. I finished my work which had to be done.

- Now I have to review the marks

- and plan the next day

I saw the on tumblr and got motivated to start working. Sometimes I lack the motivation to get started but when I started it gets easier. 🌱

[ladybirdfrances]

short workouts, add-ons, and finishers

6 minute pilates bubble butt by daisy keech

8 minute hourglass abs by daisy keech

8 minute barre & pilates core by fitbymik

9 minute slim arms by mizi

10 minute inner thighs by move with nicole

10 minute daily pilates abs by celamarr

10 minute pilates booty by celamarr

10 minute hourglass abs by celamarr

10 minute squat challenge by eleni fit

10 minute abs & waist pilates by celamarr

10 minute pilates butt lift by eleni fit

10 minute pilates arms by eleni fit

10 minute thighs & booty by eleni fit

10 minute pilates booty by celamarr

10 minute pilates booty by eleni fit

10 minute pilates butt lift w/ankle weights by eleni fit

10 minute arms & back by eleni fit

10 minute flat belly & thighs by eleni fit

10 minute killer abs by celamarr

10 minute full body by eylem abaci

10 minute yoga abs by eylem abaci

10 minute legs by pamela reif

10 minute back by eylem abaci

10 minute glutes by celamarr

10 minute yoga legs by eylem abaci

10 minute pilates butt & thighs by mary braun

10 minute glutes bridge burnout by pamela reif

10 minute ab lines workout by pamela reif

10 minute upper body pilates by lidia mera

10 minute 90 degree shoulder workout by emi wong

10 minute ab sculpt by fitbymik

10 minute barre abs by fitbymik

10 minute slim back & posture workout by emi wong

10 minute arm workout by eleni fit

10 minute slim back & bra bulge workout by emi wong

10 minute pilates booty by boho beautiful yoga

10 minute slim inner thighs by hailey c.

10 minute daily abs workout by madfit

10 minute fat burning yoga by hailey c.

10 minute chest & back workout by pamela reif

10 minute hourglass abs pt. IV by daisy keech

10 minute slow abs by pamela reif

10 minute lower abs & love handle workout by madfit

10 minute hip dip workout by daisy keech

10 minute hourglass workout by hailey c.

10 minute cellulite workout by hailey c.

10 minute love handle workout by emi wong

10 minute resistance band booty workout by madfit

10 minute side abs & side booty by pamela reif

10 minute booty w/ resistance band by pamela reif

10 minute hourglass thighs & booty by hailey c.

10 minute inner thigh workout & stretches by hailey c.

10 minute slim arms by hailey c.

10 minute grow taller yoga by hailey c.

10 minute lean & toned legs by move with nicole

10 minute leg/inner thigh challenge by boho beautiful yoga

10 minute hourglass body by hailey c.

10 minute fix neck hump & forward head tilt by hailey c.

12 minute daily essentials workout by eylem abaci

12 minute arm workout by fitbymik

12 minute elegant arms by pamela reif

12 minute side booty by pamela reif

12 minute booty & thighs by fitbymik

12 minute daily fat burning yoga by hailey c.

15 minute full body mini band workout by eleni fit

15 minute abs & glutes by eleni fit

[ladybirdfrances]

youtube channels to motivate you this semester

♡ abao in tokyo - study with me’s & playlists

♡ advika singh - study & productivity vlogs

♡ allie c. - medical school vlogs

♡ carrot td - study with me’s

♡ celine - study with me’s

♡ deaana - medical school, study with me’s, stationary, etc.

♡ dear mimi - study vlogs

♡ dia - medical student vlogs

♡ dr. rachel southard, do - medical school & residency vlogs & talks

♡ emily feng - medical school vlogs

♡ emilystudying - dental school & study vlogs

♡ emma grace - nursing school vlogs

♡ emmalilyn - study with me’s

♡ ginny - study vlogs

♡ hyobin - medical student vlogs

♡ leighton sanders - nursing vlogs

♡ lucky penny - study with me’s

♡ lunardazes. - uni study vlogs

♡ madi’s nursing journey - nursing school & nursing vlogs

♡ mango oatmilk - study with me’s

♡ maria silva - study & hospital interning vlogs

♡ merve - study with me’s

♡ mishujo - study & productive vlogs

♡ nada - study & productivity vlogs

♡ ray hon - study with me’s

♡ sab yang - medical school & study vlogs

♡ sean study - study with me’s

♡ sierra lyn - nursing vlogs

♡ studymd - study with me’s

♡ study to success - stationary, study with me’s, study hacks, etc.

♡ tani study - study with me’s

♡ yours truly, chloe - study vlogs

♡ yulma - study with me’s

[ladybirdfrances]

It’s already late and I have a lot to do. I’m a little disappointed even I had the weekend to finish it I spend to much time with my family and didn’t focus on my priorities. I love them but now I am late and I think they don’t understand what I have to do.

- correct the test of my 11. grade (2hours)

- make the marks for my students (1hours)

- overview the marks of my 8. grade (2hours)

Wish me luck that I finish everything in this night 💫