lauho5-blog - Tumblr blog

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“Overthinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep your mind off things that don’t help you.”

— Unknown

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Daily reminder!

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SELF CARE CHEAT SHEET!!

how to treat yourself on a low budget

what to do after a long day

how not to be hard on yourself

staying healthy while studying

how to deal with mental illness

feel better masterpost

hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips

6 ab moves 

hair oil benefits

what is your acne telling you?

headaches

masterpost for rough times

the sex ed your parents didn’t give you

head to toe self care

blow job tips

limits of the human body

when to change your toothbrush, workouts etc

useful hoe tips

shaving your vagina

foods that fix everything

22 less difficult ways to practise self care

self care wheel

bad habits and how to break them

stop biting nails

stop procrastinating 

stop skipping breakfast

stop cracking knuckles

stop falling asleep late

boost your confidence

list of stress relievers

remove a splinter

smoothie masterpost

morning yoga

hair masterpost

self care masterpost

period hacks | alleviate menstrual cramps

sounds to soothe anxiety | another tip

what to eat before you run

self care infographic 

study guide for health (basic first aid, healthy hobbies etc)

a+ self care advice | more lovely advice

coping skills

feeling sad?

7 ways to say ‘no’

what to do with food poisoning

self talk to end obsessions

self care ideas/tips

other cheat sheets

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7 Self Improvement Tips

1. Start today

2. Choose small, short term goals

3. Put one step in front of the other

4. Go easy on yourself

5. Expect to encounter setbacks

6. Keep on going

7. Expect to succeed.

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29/100 days of productivity (25.2.2018)

Finnish essay and physics day.. save me…

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Room details.

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Source:Pinterest

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Sometimes you just need dinos.

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Grief

Starving but I can’t eat

Exhausted but I can’t sleep

Mourning but I can’t cry

I just keep wondering why why why

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Daniel.

D is for dashing, handsome and sunny.

A is for admirable, strong and funny.

N is for noble, he always had time.

I is for irreplaceable. One of a kind.

E is for ethereal. Too good for this place.

L is for love that won’t be erased.

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Hey.

So, we want to get this thing going. We’re thinking sometime very soon.

We being Mike and Tommy.

I know we already asked this, but what day would work the best for you guys? Where do you think we should do this thing? We want to stick to somewhere close enough to Grand Rapids where people can get together easily and not have to waste a ton of gas–but of course, carpools are always encouraged even if you don’t know the people you’re carpooling with.

We have it in our heads that a bowling alley could work really well (you know, because then people can drink and bowl and be awesome), but that, of course, depends on the day.

Please reblog and let us know and spread the word to all who you think would be interested (mind you, they should probably have a Tumblr given that this is a Tumblr meet up). Also, free free to IM Mike (mikerapin) and bother him with ideas.

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HI I‘M BACK HERE’S STUFF

The GVSU ones are drawings I did for the school paper I’ve been hired as an artist for the school paper!

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I never wanna leave this sunset town

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My happy noodle ❤️

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Time management

prioritize the important stuff first

as much as possible, have a time limit for each task. plan your time wisely.

track down your deadlines, so you know which task to do first

try some time management apps

learn how to say “no”

when in group projects, delegate + set deadlines for your groupmates

wake up earlier

Schoolwork

go offline, try not to be distracted

finish the least favorite task or the hardest task first

break up your tasks/homework into chunks. once you’re done with one chunk, cross it off

each day, review some class notes + try to get the key information. On weekends, study + revise.

don’t be shy to ask help

for exams + tests, study + review weeks before the scheduled date. this gives you enough time to process the information instead of just cramming it the day or night before the exam

don’t aim for perfection. this might pressure you even more. instead, aim on giving your best in each task/project

Organization

start a planner/to-do list/bujo

clean out the junk out of your bag once a week

reorganize your work space

toss old school notes from the past year, if you know you won’t be using them anymore

throw out pens that no longer work

keep a binder with you. immediately slip important papers inside so they won’t get crumpled in your bag

write down homework/tasks you need to do as soon as you get them

delete old files in your phone/laptop

Social

choose the right friends

don’t get caught up on school drama

make time for your family + friends

don’t feel pressured to do this or that if you know you don’t what to

go on a social media detox if you think everything is getting out of hand/if you start comparing yourself to others/if you think it’s getting unhealthy for you already

reach out to friends or to people

Money

download/get a budget app

track your savings

don’t spend on anything you know you don’t need

save up for something that is high quality + that will last a long time

be wary to whom you lend your money to

Health

stretch after studying a couple of hours

drink water/tea instead of sugary drinks/sodas

brush your teeth

try an exercise routine when you have the time

stock up on healthy snacks

go for a walk

try a green smoothie/fruit smoothie

Mental health

dump every thought/feeling you have on a journal

if you feel overwhelmed, you could tell your parents, a friend or your guidance counselor

try to quiet the negative talk you give yourself sometimes + replace that with good thoughts

know that there are people out there who are or who have gone through the same things you’re going through

know that you don’t need to compare yourself to others, blossom in your own pace

form a stronger group of friends + connect with close family members

avoid alcohol + excessive drug abuse

Relaxation

give yourself a break after hours of studying

breathe

set an alarm + have an energizing nap

warm drinks will calm you

read a book / try a coloring book

watch YouTube videos

make a relaxing Spotify playlist

Self Care

have a shower, you’ll feel super refreshed afterwards

skincare routine

go on a short day trip

indulge on a sweet treat

drink some water. I like to add a tsp of apple cider vinegar

try not to think bad thoughts about yourself

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Is Back-to-School aesthetic a thing? I’ve always been obsessed with school supplies.

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forgive yourself. whether you fail a test, eat too many cookies, say the wrong thing, fail a class, or spend a whole day in bed — learn to forgive yourself. the next day will be better. the next day will be a day closer to your next success. you can do it.