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Video
youtube
(via https://www.youtube.com/watch?v=VRrTpb3uoP4)
#MetabolicFlexibility#MetFlex#FatOxidation#FatBurning#LowCarb#FatAdapted#Lactate#LacticAcid#Performance#SportsNutrition
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Video
youtube
(via https://www.youtube.com/watch?v=HHxTA-rIRXc)
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Video
youtube
(via https://www.youtube.com/watch?v=NKc_5s2hGXc)
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Text
Sports Nutrition & Exercise Science YouTube Channel
I am very excited about our NEW Guru Performance Institute YouTube Channel!
Packed full of FREE Exercise Physiology and Performance Nutrition related videos. Ideal for S&C Coaches, PTs, Sport Scientists, Nutritionists, Dietitian's etc - working with active people and athletes!
New content added each week (such as InfoVideos, Sample Lectures etc)! We will be creating and posting new videos to this channel regularly, so please subscribe and feel free to share the content via your own social media channels if you want. We hope you find this useful:
https://www.youtube.com/channel/UCzhLArSFAM1cpEtk3wYKMyA
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Video
youtube
Caffeine and Exercise Performance - our Guru Performance Institute InfoVideo
#Caffeine#Exercise#Performance#PreWorkout#FatLoss#FatOxidation#Endurance#Triathlon#SportsNutrition#PerformanceNutrition#GuruPerformance#LaurentBannock
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