learning-to-s-e-e

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Let the good times ROLL 🔥 (at Something Wicked Festival)

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Throwback to a much leaner me at the 2016 Dallas Europa compared to my current bulking physique, left - 145 lbs right - 159 lbs, staying on the road to 165lbs 💪🏻 if you're looking for a customized fitness and nutrition plan to get you started this summer check out emassivefitness.com @everythingmassive and use the code Dillon10 for 10% off!! (at Fitness Connection)

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Some shots from today's back and bicep workout 💪🏻 my trainer @blakecovington @everythingmassive has me on a program that works every muscle group twice a week with one rest day, each muscle group has a heavy rep day and a hypertrophy rep day, it keeps the muscles guessing which keeps them growing #gymshark #cardio #shredsville #bulking #everythingmassive #npcphysique #athlete #bodybuilding (at Fitness Connection)

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Finally starting to see a little GAINZ...sitting right at 160 lbs which means I have 5 more to reach my goal weight for this bulking cycle, then it'll finally be time to show prep again💪🏻💪🏻, also shoutout to @gymshark for my favorite stringer #physique #lifting #refusetobeaverage #competitor #npc #npcphysique #everythingmassive #shredsville #cardio #gymshark (at Fitness Connection)

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When it weighs more than you but your trainer did it so you have to... Video creds: @blakecovington @everythingmassive (at Fitness Connection)

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Rep what you love 💪🏻 #everythingmassive #bodybuilding #lifestyle #cobra #armday (at Fitness Connection)

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Oh the difference a year can make... condition the mind, train the body, sacrifice the soul #refusetobeaverage #bodybuilding #lifestyle #everythingmassive (at Fitness Connection)

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K-2SO in Rogue One: A Star Wars Story

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As you can see....he's the trainer 💪🏻 Team Everything Massive is paying dues every day, are you? Remember, summer bodies are built in the winter so check out emassivefitness.com and get in the gym!!💪🏻 (at Texas Family Fitness Plano)

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This is what is getting me through the rest of this week….. 😂

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Your body is an incredibly bizarre machine.

“What you see is a myosin protein dragging an endorphin along a filament to the inner part of the brain’s parietal cortex which creates happiness. Happiness. You’re looking at happiness.”