lemonpieandlavender

[lemonpieandlavender]

Well earned cup of green tea. #100laps #justkeepswimming (at Haifa, Israel) https://www.instagram.com/p/BvE9McpHN6a/?utm_source=ig_tumblr_share&igshid=1qmbazea4fl40

[lemonpieandlavender]

My hair grows slow and like all changes, going back to my natural hue takes a long time. I feel free and happy about going back to my own color. I am accepting myself as I am. I had to make a really long way to be able to say it out loud.

I used to dye my hair regularly. About a year ago I decided to go back my natural hair color. my hair was short and red. over time the red color faded. My bangs grow to my natural hue and overall it looks a beat weird.

This picture was taken while we were at our vacay in London at October 2018. One of my favorite spots is “Borough Market” and I visit there whenever I am in town. food and atmosphere are always making me happy. While in the market please check “Neal’s Yard” shop. This time I bought argan oil for the hair and pillow mist for my daughter,both products are highly recommended.

back at home, I decided to take action and dye only the terraces of the hair in order to have the same hair color. My end goal is to let it grow naturally and I won’t dye it anymore. I use “Granier” hair color number 5.5 “Creamy Coffee” brown. It was a good match.

 I use argan oil as part of my routine now, and it makes my hair easy to handle without frizz.

[lemonpieandlavender]

Such a perfect day (at Borough Market) https://www.instagram.com/p/BpWzX-NFyTH/?utm_source=ig_tumblr_share&igshid=911bnz4oonc6

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#u2 (at The O2) https://www.instagram.com/p/BpUxjjAlUoc/?utm_source=ig_tumblr_share&igshid=1rt2caqypsvkt

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GM London runners (at London, United Kingdom) https://www.instagram.com/p/BpTsi-Tl906/?utm_source=ig_tumblr_share&igshid=13ezl2mrjw6kq

[lemonpieandlavender]

Finding Time

 A few days ago I heard a lecture about happiness. The professor said that if you love something you ought to dedicate time to it. It is that simple. I have to remind myself that about two issues:

First: Find the time and make the effort and go swimming. The hardest part is leaving the house. If I manage to do that, it’s a win! I need to schedule it in my calendar, the same way I do with all the…

[lemonpieandlavender]

Hair and pomegranate challenge

Hair and pomegranate challenge

Time will heal.

We all need time in order to go through change. changes don’t occur overnight. It is sometimes can be very frustrating to set a goal and to work for it, and yet only after a long time to see a result.

I have two goals, both take time:

1. I want to have long healthy hair. I started to dye my hair when I was 18. I kept doing it for almost 22 years… during the years I had every…

[lemonpieandlavender]

#succulents #gardentherapy #costalliving #seashells #greenthumb (at Haifa, Israel) https://www.instagram.com/p/BoGlHTUlG5Q/?utm_source=ig_tumblr_share&igshid=16b8u99yt3veg

[lemonpieandlavender]

GM #succulents #gardentherapy #greenthumb #gardening (at Haifa, Israel) https://www.instagram.com/p/BoGQO12Fv3D/?utm_source=ig_tumblr_share&igshid=t6vi9vm424b9

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My #succulents garden. #gardentherapy #gardening #greenthumb (at Haifa, Israel) https://www.instagram.com/p/BoFJujwlzB_/?utm_source=ig_tumblr_share&igshid=1vxjq4czi0o5o

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My first night-run race

My first night-run race

I started running while we were at Zakopane Poland during our family vacation in August 2017. It was a year ago… I have a strong recollection from my first try. I needed back then little escape from everybody and running exercise was my only option. Zakopane had a perfect weather during summer: the air was clean and fresh and it was beat rainy. Everywhere I look was green welcoming and pretty. I…

[lemonpieandlavender]

For all #newbeginnings... #gardentherapy #succulents #greenthumb (at Haifa, Israel) https://www.instagram.com/p/BoCf2HJFd-Q/?utm_source=ig_tumblr_share&igshid=1wg50jc0hd37l

[lemonpieandlavender]

My #succulents garden. #greenthumb #gardening #gardentherapy (at Haifa, Israel) https://www.instagram.com/p/Bn6fqncF6-Q/?utm_source=ig_tumblr_share&igshid=1hah1s4zroluk

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#coffee with #mydog... befor I start cooking for Rosh HaShanna meal today. Tutie, can you see me go swimming a time soon?! Guess not... (at Haifa, Israel) https://www.instagram.com/p/Bnfy65HF_0p/?utm_source=ig_tumblr_share&igshid=1mr6dszizthap

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#100laps friday evening (at Haifa, Israel) https://www.instagram.com/p/BndT_tcFwlp/?utm_source=ig_tumblr_share&igshid=ajus7vumk8e7

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Starting point #4: My X-factor

Starting point #4: My X-factor

We were looking for a swimming instructor for our daughter when she was less than 6 years old. When she first got into the water it was like magic. She didn’t listen to the instructor at all… she found a peaceful space and most of the time she just dove, Again and again…

I was on the bench looking at her. I am not sure I understood back then what it meant for her. I tried talking to her about…