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Himalayan Yoga Ashram starting new session 200 hour Yoga Teacher Training Course in Near Dal Lake Mcleodganj Dharamsala,India which is very helpful for your health and you gain the ability to share it. the 200 hour Yoga Teacher Training Course available our ashram which is located at natural places.

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Om Yoga Ashram is one of the top 200-300 hour yoga teacher training center in Mcleodganj Dharamshala. we are the best yoga teacher training center to learn yoga and lve a healthy lifestyle.

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Yoga provides benefits to your muscles and the internal organs- Asanas in yoga consist of a lot of bending, stretching, and folding that has a positive effect on the blood circulation, digestive system, lymph system and much more. It helps to detoxify the body. And all this occurs while you start to practicing complicated postures for strengthening your body. In a gym, the key focus is on the muscles and enhancing their strength.

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Om Yoga Ashram is a one of the top meditation classes for all the people who want to live life very enjoying and healthy. call us for the best yoga classes in Dharamshala.

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Best Yoga Centres In India

Mainly considering the multiple benefits it brings, yoga has gradually gained popularity among the masses. Most high institutions are making it compulsory, and gyms have started to introduce yoga classes in between the aerobics and zumba. But if you are really serious about yoga and want to take your practice to the next level, then you should complete a yoga course India at any of these yoga schools in India. They mainly have a variety of options: from short term courses for beginners to long term courses to become yoga instructors.

SIVANANDA ASHRAMS

The main Sivananda style of yoga follows the five points of yoga set up by Swami Vishudevananda, a disciple of Swami Sivananda. This style mainly looks at yoga with a holistic approach of physical, mental and spiritual health. They offer two week yoga vacations for beginners.

RAMAMANI IYENGAR MEMORIAL YOGA INSTITUTE

This can be one of the most popular schools of yoga. It mainly follows the asthang yoga (eight-fold) system, devised by the celebrity yoga guru, BKS Iyengar. This yoga is mainly done by using wooden gadgets, belts, ropes props and advocates regular practice to integrate the body, mind and emotions. The school basically offers courses for beginners, general and advanced classes.

HIMALAYAN IYENGAR YOGA CENTER

Founded by a disciple of KS Iyengar, Sharat Arora, this school offers a variety of courses: week-long yoga classes for beginners and continuing students, intensive yoga courses, teachers training courses, all therapy courses, and yoga for children and women.

K PATTABHI JOIS ASHTANGA YOGA INSTITUTE

This school of yoga was mainly started in Mysore by Pattabhi Jois, a contemporary of BKS Iyengar. His teachings include – emphasis on Ashtanga through Vinyasa, a breathing and movement system, Tristhana, emphasizing on posture, breathing and looking place along with the 6 positions of the spiritual heart.The courses starts from one month to three months and students have to give a gap of six months between two courses. This is the best place to learn yoga in India, so don’t wait to go for it!

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Yoga is mainly derived from the Sanskrit word Yuj which means the union of the two souls- individual with the Universe. In the West, yoga is only a physical exercise like a workout, but in ancient India, a person unfolds his infinite potentials of the mind and soul.

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Many yoga retreats basically take place in beautiful natural locations around the world. What better way to get out of the hustle and bustle of city living than to go on a yoga retreat!

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If you are facing problem about health related so Om Yoga Ashram offers Yoga Teacher Training India, Yoga Course India, Yoga Retreat India, Best Yoga Retreat in India.