| Colin | 22 | Cali/NY | Join me on my journey for fitness!
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Also, I think I hurt my back yesterday while working on my car. I'm not sure how serious it is but it's like that dull pain that just lingers all day so yeah.
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Not going to the gym today. I've had some recent life events that have left me more or less sad. If that makes any sense? I just need some time off and I want to wait till I'm back at school and have a regular schedule before I try to get back to working out.
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No gym today (but for a good reason)
So I didn't go to the gym today. Not because I didn't want to, however. The reason I didn't was because of recent days that have just been awful, especially at the gym. I needed a day off to just relax and enjoy myself and not get frustrated at lifting. Today is a day of movies and since it's nice out I think I'll be outside flying my drone a bit. Remember guys, it's all about keeping yourself happy. Even if that means that sometimes you have to not do the things that usually makes you happy.
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Lift Help
Guys, I need some help. Recently I haven't been able to complete my sets at the gym. Not from lack of trying or exhaustion, but rather just no motivation. Then I just get mad at myself and hate myself for being weak. Could it possibly be something to do with my music or maybe something else?
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Here’s an example of a mechanical drop set with the barbell row. Instead of lessening the weight as I fatigue I’ll switch my grip to involve other muscle groups to extend the set. If you’re dragging during your workouts this is a great way to increase the intensity. I’ll post more examples soon.
#follow #me #gym #fitness #weightlifting #bodybuilding #lifestyle #motivation #courtfit #houstonfitness #fitfam #htownfitness #entreprenuer #author #motivator
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Week 2 baby!
So today I start week 2 of my workout plan. I always like this week because it shows that I was discipline enough to make it through the first week, and because of that I know I can do this!
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Happy 🎄 Swollidays Flexers! #flexcomics
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Today's workout
So today would have been 5 days in a row at the gym. Now I'm not making any excuses but I decided to take today off to let my body rest. Specifically my legs lol
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Stay grinding
For more motivation: in-pursuit-of-fitness
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