little-lamb-naps

[little-lamb-naps]

🌸 Kawaii Shop 🌸

[little-lamb-naps]

🐚 - ocean jellycats !!!

[little-lamb-naps]

How to regress (AGERE)?

🧸 1. Create a Safe Space

Find a private, quiet, and comfortable place.

Use soft lighting, cozy blankets, and items that feel safe.

If you have a caregiver (CG), let them know you're regressing. (If possible! some littles may be nonverbal <3)

🎨 2. Gather Comfort Items (Optional but Helpful)

Stuffies/plushies

Blankets or pacifiers

Sippy cups or bottles

Snacks (like applesauce, juice boxes, goldfish crackers)

Toys, coloring books, or sensory items

🎧 3. Choose Comforting Activities

Watch cartoons or kids’ movies

Color or play with toys

Listen to lullabies or soft music

Nap or cuddle with a stuffed animal

Use kids' apps or games

Talk in a childlike voice if it helps

🫧 4. Let Go of Adult Worries

Try to mentally "put away" responsibilities

Use affirmations like: "I am safe." "I don’t have to worry right now." "It’s okay to be small."

🛑 5. Set Limits

Set a timer if you have things to do later

Avoid regressing in unsafe or inappropriate environments

Practice self-care after regressing — drink water, reflect gently, and ease back into your usual mindset

Optional: Journaling or Memory Triggers

Some find it helpful to keep a regression journal or make a playlist of comforting songs, shows, or smells that help trigger the regressed mindset.

⚠️ Important Notes

Please keep an eye on yourself; keep safe when regressing.

Remind yourself: “It’s okay to need comfort.” There’s no shame in wanting to feel little or cared for.

You don’t have to “act like a child” — regression is about your internal experience, not outward behavior.

Everyone's regression looks different; there is no wrong or right way to regress.

[little-lamb-naps]

Free Age Regression Friendly Apps and Games With Few to No Ads 💜

Pokémon Playhouse. Zero ads. Sometimes has a hard time starting up on newer phones, but be persistent. It will open. Lots of fun cute mini games such as connect the dots, bathing and caring for Pokémon, stories, and more! You get a Pokémon egg and you hatch it by playing games. Every time you hatch it, you get a Pokémon and a new egg to hatch!

Neko Atsume or Neko Atsume 2. Optional ads (Watch ads for a few bonus in-game currency). Fill a yard with cat toys to attract different cats and take photos of them playing.

Webkinz Classic or Webkinz Next. Zero ads. Making an account is free (You no longer have to have a Webkinz plushie to play like you had to years ago). Take care of your pet, play mini games, dress them up, and decorate their room.

Animal Jam. Infrequent ads. Choose an animal you want to play as, decorate a house, play mini games, care for pets, and learn fun facts about animals!

Coloring Games: Color & Paint. Zero ads. 100% free with no in-app purchases. Lots of coloring pages. Quite a bit of stuff to do. Cute! RV AppStudios apps in general are geared towards kids and they all have no ads!!

PBS KIDS Games App. Zero ads. Probably at least 100 free games on here? I don't know. There's a lot. All the games are themed after PBS Kids shows. Some games have subtitles you can turn on.

YouTube Kids. Zero ads. All YouTube videos are filtered out/don't show up at all unless they are 100% kids friendly. I usually set it to the highest age range so it makes more videos available.

PBS KIDS Video. Zero ads. Watch PBS Kids shows for free. You can choose to synchronize it so the live broadcast option matches what would normally be shown on TV at that time in your city.

Pokémon Smile. Zero ads. Cute app that functions as a timer/guide for brushing your teeth better. Every time you brush your teeth you catch a Pokémon. It can also give you reminders to brush your teeth.

[little-lamb-naps]

Fun activities for age regressors:

- nap

- nap

- nap

- where did my plushie go.

- oh its on the floor sorry buddy

- nap

- nap

- na-

[little-lamb-naps]

galaxy/Space themed activities

coloring pages

Activity sheets

Quests

Build Your Spaceship

Story: Your plushie crew is ready for liftoff, but the spaceship needs to be finished! Quest:

Make a spaceship out of a cardboard box, blankets, pillows, or chairs.

Decorate it with stars, stickers, buttons, or drawings.

Name your ship! (e.g., "The Cozy Comet" or "USS Snugglecraft")

Bonus: Make control panels with paper and crayons (lots of pretend buttons to press!).

Star Map Seeker

Story: You’re the official star mapper of the galaxy — chart those constellations! Quest:

Look out a window at night or pretend indoors with glow stars.

Draw a star map: connect stars into shapes and give them silly names.

Mark where your spaceship is going next!

Mission Log Journal

Story: Astronaut [Your Name] must keep a mission journal! Quest:

Write or draw what your day in space was like (pretend or real!).

Describe any aliens you met, planets you saw, or snacks you made.

📔 Add Stickers: Decorate your “mission logbook” with stars, planets, or plushies.

Galaxy Ranger Badge

Story: Complete missions to earn your Space Ranger badge! Quest:

Choose 3 missions (from this list or your own).

Make a paper badge or sticker with a star on it.

Wear it proudly or give one to a plushie crew member too!

🎖️ Badge Names: "Snack Officer," "Navigator," "Captain Cozy"

Alien Rescue Mission

Story: An alien plushie is lost on a faraway pillow planet! Quest:

Hide a plushie somewhere in your room.

Follow clues or draw a map to find them.

Bring them to your spaceship and take care of them with food/snuggles.

🍼 Roleplay Add-On: Feed them “space snacks” or wrap them in a blanket!

Moon Camp Snuggle Time

Story: You’ve landed on the moon and it’s bedtime at base! Quest:

Set up a cozy nap spot in a “lunar cave” (blankets or tent).

Bring a flashlight or star projector.

Snuggle with a plushie and listen to gentle music or white noise.

💤 Imagination Tip: Say goodnight to the stars one by one.

Recipes

🍇 1. Galaxy Fruit Wands

You’ll Need:

Blueberries (stars)

Purple grapes (galaxies)

Starfruit or watermelon stars (use a star cutter!)

Skewers or safe sticks

How to Make:

Slide fruit onto your stick in a galaxy swirl pattern.

Add a starfruit piece on top like a magic space wand!

🌌 Pretend Name: “Cosmic Comet Pops!”

🌀 2. Nebula Yogurt Swirl

You’ll Need:

Vanilla or blueberry yogurt

Purple and blue food coloring (optional)

Star sprinkles or edible glitter

How to Make:

Divide yogurt into bowls and mix in galaxy colors.

Swirl together gently (don’t mix too much).

Add sprinkles and call it stardust!

🥄 Serve With: Space spoons (glittery or decorated with stickers)!

🍪 3. Moon Rocks (Snack Bites)

You’ll Need:

Rice Krispies treats or small cookies

White or purple icing

Crushed rock candy or edible glitter

How to Make:

Coat treats in icing.

Sprinkle glitter or candy on top.

Let sit until they look like little moon rocks!

🌑 Little Fun Tip: Hide one and go on a moon rock “mission!”

🛸 4. Alien Toast Faces

You’ll Need:

Bread, toaster waffles, or rice cakes

Cream cheese, yogurt, or nut butter

Sliced fruit (bananas, berries, grapes)

Sprinkles or googly candy eyes (optional)

How to Make:

Spread your base topping.

Use fruit to make a silly alien face!

Add “antennae” with pretzel sticks or cereal loops.

👽 Play Add-On: Interview your toast alien before you eat it!

🌙 5. Planet Popcorn

You’ll Need:

Popped popcorn

Melted white chocolate or candy melts (dyed blue, purple, or pink)

Sprinkles or star sugar

How to Make:

Spread popcorn on a tray.

Drizzle with colored chocolate.

Toss with sprinkles and let cool.

💫 Pretend Name: “Pluto Puffs” or “Meteor Munch!”

[little-lamb-naps]

♡ struggling to regress?༅

here are some methods that might help!

♡ sensory matching method ──୨ৎ── focus on connecting three senses that trigger regression! soooo if a childhood cartoon made you feel little, pair it with a scent that gives the same feeling and a texture that also has that comforting feeling, such as a soft blankie!༅

✂ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

♡ familiar senses method ──୨ৎ── focus on nostalgia and familiar comfort items! get a childhood snack, set up soft and gentle lighting, and surround yourself with things that bring warmth and nostalgia! regressing often comes easier for many in an environment that feels familiar & safe!༅

✂ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

♡ baby steps method ──୨ৎ── focus on starting slow and building up little activities! so instead of trying to force it or jump right into it, slightly like the first two methods, start slown! start with a small, soothing action like hugging a stuffie or putting on cozy socks! then maybe surround yourself with familiar regression cues like a childhood show then dim the lights & grab a comfy blankie! once you feel more at ease maybe do smth like coloring or playing with toys!! so this way you slowly feel more relaxed instead of pressured to regress quickly!༅

✂ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

♡ storytime method ──୨ৎ── read a short children’s book or a calming fairytale out loud or listen to an audiobook with a gentle, nurturing voice to help shift your mindset!! there are also asmr videos of people reading children books!༅

✂ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

♡ ritual method ──୨ৎ── repeat a small comforting action every time you want to regress!! maybe it’s putting on a specific cozy outfit, turning on a soft dim or colored light, having a certain drink, or hugging your favorite stuffed animal! associating an action with regression can help over time!༅

✂ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

♡ regression playlist method ──୨ৎ── make a special playlist with songs or lullabies! i like to play disney songs!༅

✂ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

♡ soundscapes method ──୨ৎ── if music doesn't work for you instead of music, try listening to sound effects that mimic childhood nostalgia! so things like playground noises, soft rain, wind chimes, or toy store sounds, whatever works for you that you can find!!༅

hope this helps even if just a bit!!

[little-lamb-naps]

haii :D you're so cool!! is it okay if I ask for a soft outdoorsy femme board? like deer and bunnies and little flowers :3 i love running around n playing in pretty dresses

Here you go!!

[little-lamb-naps]

Childhood Spring Activities Moodboard

[little-lamb-naps]

𐔌 my melody colourings .ᐟ.ᐟ

⠀⠀⠀⠀⠀⠀the strawberry one is my fav . . . ᰔᩚ

[little-lamb-naps]

Fun Add-Ons for an Age Regression Journal

Hyper fixation pages!

Educational animal pages of your favorite animals / your pets

Aesthetic throw up pages (drawings or pictures of your favorite / personal aesthetic)

Word throw up pages (any word that comes to mind write it down, could also be song lyrics or quotes)

Watchlist (movies or shows)

Most played songs and how they make you feel

Affirmation pages

Quote pages

Outfit collage (draw an outline of your body and hair and make cutout clothes to layer on top)

Favorite character pages

Design your dream room / house

Design your dream outfits / toys / gear

Write about places you want to go and information about the culture

Wishlist's

Play time pages (cafe menus, what your store sells, a list of things to check if you play doctor, etc.)

Craft ideas, to-do lists, etc.

Vents or rants

Food / drink recipes

Popup pages / interactive pages

Emotional Outlet Pages

Dreams and nightmares

Write about your day / memories

To-do lists and planning for the day, week, month, and / or year (kind of like a vision board)

Fictional character dump (can be OC's or otherwise. Write everything you know about them canonically)

Fictional characters as regressors / caregivers

Stuffie Pages (resumes, about me's, doctor notes, birth certificates, etc.)

Things that scare you (and how to cope or draw it and make it fun...turn a fire alarm into a confetti alarm or a spider into a cat with eight legs...)

Religion specific pages

Game info (your characters backstory, coordinates for important materials, etc.)

Texture Pages (add ribbon, lace, poke holes, stickers, flowers, etc.)

Paper dollhouse (draw rooms and cut out furniture and have a 2d dollhouse)

Agere concepts

Life related info (appointments coming up with an affirmation next to it; a job with a to-do list on a cat sticky note)

Medical info with cute stickers around it

A list of all your favorite things (weather, scent, finger, animal, place, book, word, flower, rock, earth layer, candle, etc)

Will update

[little-lamb-naps]

How to start an agere journal _ ( helpful tips ) + Making my own!

Designing the journal itself

Choose a Journal: The most important thing is that your journal is *YOU* comfortable! Which means that the idea and theme of your journal makes you comfortable and happy. it doesn't matter the palette or design, as long as it makes you happy.

Use Fun Supplies: Crayons, markers, pastel pens, and stickers make journaling more fun and little-friendly!

Section It Off: Create sections for different things! this means sectioning it into smaller groups of pages like sticker pages, drawings, daily logs, stuffies & char. profiles, fun lists & ideas, etc!

Make It Cozy: Journal in a comfy spot with a soft blanket, stuffies, and maybe a sippy cup or warm drink!

Use Stickers & Doodles: If writing feels too big, use stickers or draw simple pictures to express your feelings.

Prompts and ideas!

Daily--

What made you feel little today?

What was your favorite thing to do today?

Did anything make you feel small and happy today?

What is your little age today? How does it feel?

How did your day go? Did you make any new friends?

Draw a daily face of how your day went (IE. sad, happy, embarrassing..)

Creative--

Draw or decorate a page with stickers of your favorite babycore things!

Design a dream nursery/playroom and describe what would be inside.

Write a short story about an adventure with your favorite stuffie.

Create a wishlist of toys, pacis, or comfy things you’d love to have.

Draw yourself as (or with) a cute little character, like a Care Bear, My Little Pony, or Pokémon.

Lists--

List 10 things that always make you feel little.

Your top 5 favorite cartoons or kid shows.

Your favorite childhood snacks.

Your favorite baby animals and why you love them.

3 comforting things you do when you're feeling stressed.

A letter to your future little self!

Stuffie profiles--

as many details about your stuffie/toy as needed!

[little-lamb-naps]

Jellycat of the Day | 26th April 2025

↳ Bashful Luxe Puppy Orlando (huge)

[little-lamb-naps]

🌕 ✵ 𝐬𝐮𝐧𝐬𝐡𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐨𝐧𝐥𝐢𝐠𝐡𝐭 ✵ 🌑

ՏᑭᗴᑕIᗩᒪ ᖇᗴᑫᑌᗴՏT ᗷY @caspersmissing13 !!

[ᴘɪᴄᴛᴜʀᴇs ᴏɴ ᴘɪɴᴛᴇʀᴇsᴛ, ᴍᴏᴏᴅ ʙᴏᴀʀᴅ ɪs ᴍɪɴᴇ!!

ʀᴇᴏ̨ᴜᴇsᴛs ᴀʟᴡᴀʏs ᴏᴘᴇɴ ʙᴛᴡ!!]

⋅•⋅⊰∙∘☽༓☾∘∙⊱⋅•⋅

[little-lamb-naps]

💤🪐 bedtime moodboard 🪐💤

[little-lamb-naps]

Magical room design ideas / inspo !

🧸 Step 1: Pick Your Core Theme

Start with a magical identity or aesthetic base. This will guide your colors, furniture, and accessories.

Ideas:

✨ Magical Girl/Boy/Child (sparkles, transformation themes)

🌈 Rainbow Kingdom (colorful, bright)

🦄 Fantasy Forest (fairycore, mushrooms, soft greens)

🌙 Starry Dreamscape (moons, clouds, nightlights)

🍓 Candy Cottagecore (sweet, soft pinks, strawberries)

🎨 Step 2: Choose a Color Palette

Pick 2–3 main colors and 1–2 accents.

Examples:

Pink + Lavender + Glittery Silver

Mint Green + Sky Blue + Pastel Yellow

Creamy White + Soft Gold + Light Pink

Make sure these colors feel gentle, soft, and playful to you.

🛏 Step 3: Furniture & Layout

Arrange with accessibility, comfort, and imagination in mind.

Key Furniture Ideas:

Low bed with soft, pastel bedding

Canopy or curtain around the bed for a "magical cave"

Small toy shelf with easy access bins

Floor cushions or a bean bag for snuggling

Low table for crafts or pretend tea parties

Drawer or cubby storage for agere gear (paci, sippies, plushies)

🌈 Step 4: Decorate With Whimsy

Add the magical touches that transform a room from cozy to ✨enchanted✨.

Wall Ideas:

Twinkle lights or star string lights

Magical decals (moons, wands, hearts, clouds)

Hanging mobiles or paper stars

Framed drawings of your magical persona

Ceiling Ideas:

Glow in the dark stars or constellations

Soft canopy or sheer fabric draped like a sky

Floor Ideas:

Fluffy rug (stars, hearts, clouds, animals)

Foam playmats (good for playing or crawling)

🪄 Step 5: Magical Touches & Accessories

This is where the magic really shines!

Ideas:

DIY wand on your nightstand

Potion bottles (filled with glitter water or colored beads)

Magical stuffies (give them magical powers + names!)

A “transformation corner” with mirror, tiaras, or capes

Sippy cups or bottles with glitter stickers

Spellbook (can be a journal, drawing pad, or sticker album)

🧸 Step 6: Create Cozy Zones

Every magical kid needs safe little areas to feel small and protected.

Examples:

Naptime Nook: Low bed, blackout curtains, white noise machine

Reading Fort: Blanket fort with twinkle lights and plushies

Quiet Corner: Tent or corner filled with pillows, soft lights, and fidgets

[little-lamb-naps]

More pretend play suggestions!!!

Reminder: there’s no wrong way to play!! As long as everypony’s safe, you’re all set!!