livemspired-blog

[livemspired-blog]

Dream BIG and don't let anyone tell you otherwise! I wish you greatness 🙏 #livepassionately #livemspired #thetimeisnow #adayinthelifeof #theycallmeM

[livemspired-blog]

Back & Bi's spot training today with the #wifflebizzle @ellyseamelia 😍💪💦 Get Fit, Get Focused, Change Your Life!!! 💪💦 Visit us at www.ZosiaTraining.com !! 💥Online Training💥 💥Meal Plans💥 💥30 Days To Ignite Fat Blasting-Muscle Defining-work out routine💥 💥CROSSBREED™ Bootcamps💥 💥Fitness Blog💥 💥Workout Videos💥 💥Image & Success Coaching💥 #ZosiaTraining #Girlswithmuscle #shelifts #gymrat #crossfit #CROSSBREED #fitnessmotivation #fitnessaddict #crossfitgirls #ADAPTIVE #adaptiveathlete #healthyliving #cleaneating #loveyourself #inspire #matchmyfire

[livemspired-blog]

👌💃🔥Breakfast was FIRE 🔥💃👌THANKS to @ellyseamelia Recipe will be up later @zosiatraining !!! Off to the GYM 💪💦 #letswerk #ZosiaTraining #Girlswithmuscle #shelifts #gymrat #crossfit #CROSSBREED #fitnessmotivation #fitnessaddict #crossfitgirls #ADAPTIVE #adaptiveathlete #healthyliving #cleaneating #loveyourself #inspire #matchmyfire

[livemspired-blog]

O-M-G for realllllll... 💪💦 #ZosiaTraining #Girlswithmuscle #shelifts #gymrat #crossfit #CROSSBREED #fitnessmotivation #fitnessaddict #crossfitgirls #ADAPTIVE #adaptiveathlete #healthyliving #cleaneating #loveyourself #inspire #matchmyfire

[livemspired-blog]

💪💦Slowly...and Methodically working on the BOOTAY... 💪💦 #ZosiaTraining #Girlswithmuscle #shelifts #gymrat #crossfit #CROSSBREED #fitnessmotivation #fitnessaddict #crossfitgirls #ADAPTIVE #adaptiveathlete #healthyliving #cleaneating #loveyourself #inspire #matchmyfire

[livemspired-blog]

Www.ZosiaTraining.com is officially up and running!! Come check us out!! We've got a new breed of fitness, online training, on-site training, Bootcamps, nutrition plans, success coaching, and much more!! Follow us on our journey as we become owners of @crossfitmyst !!! Show us some love and let us know what you think!! @ZOSIATRAINING #ZosiaTraining #Girlswithmuscle #shelifts #gymrat #crossfit #CROSSBREED #fitnessmotivation #fitnessaddict #crossfitgirls #ADAPTIVE #adaptiveathlete #healthyliving #cleaneating #loveyourself #inspire #matchmyfire

[livemspired-blog]

Simple words...heavy meaning 🙏 #iwishyougreatness #loveyourself #treatyourspiritright #connectwithyourhigherself #learntomasterpeace #adayinthelifeof #theycallmeM

[livemspired-blog]

www.ZosiaTraining.com is officially up and running!! Come check us out!! Be a part of our journey!!! #ZosiaTraining #Girlswithmuscle #shelifts #gymrat #crossfit #CROSSBREED #fitnessmotivation #fitnessaddict #crossfitgirls #ADAPTIVE #adaptiveathlete #healthyliving #cleaneating #loveyourself #inspire #matchmyfire

[livemspired-blog]

🙏Unforgettable event last night by the Holistic Chamber of Commerce on the power of the mind...with the Mrs. ❤️ @ellyseamelia ... Met some incredible people... Masterminds, quantum theorists, reiki masters, spiritual psychologists, mission based entrepreneurs, people who walk with purpose... So excited to join this circle of amazing individuals and further expand our network of conscious souls... #itsbusinessbaby #entrepreneurs #lawofattraction #weattractwhatweare #harnessthepowerofyourmind #aquirethelifeofyourdreams #letmeshowyouhow #theycallmeM #theHouseofZosia

[livemspired-blog]

🙏AMAZING night with my 💍AMAZING wife creating our ❤️AMAZING life... #unforgettableevent #theuniverseispowerful #harnessit #createyourdreamlife #lifecoach #theycallmeM #expandingthemind #adayinthelifeof

[livemspired-blog]

💪💦 Those words etched on the doors of I AM CROSSFIT changed my life forever. I didn't know why they jumped out at me one special day over 5 years ago, but I thank God everyday that they did. I can't thank the I AM CROSSFIT family enough for being my stomping ground and support system while I created the athlete and coach I was meant to be as a TBI survivor and #adaptiveathlete @iamcrossfit @mike_iamcrossfit @papanick9 Thank you...for creating a masterpiece of a place for people to find themselves in... You'll never know the impact your decisions have had in people's lives... But maybe with a reminder like this and the success that your box helped draw out in people like myself you'll be able to see the fruit of your labor in a different light. Thank you...endlessly. 🙏❤️ #theycallmeM #zosiatraining #shelifts #gymrat #crossfit #CROSSBREED #fitnessmotivation #fitnessaddict #crossfitgirls #ADAPTIVE #adaptiveathlete #healthyliving #cleaneating #loveyourself #inspire #matchmyfire

[livemspired-blog]

Always fight for what you want... Use the power of your imagination, ambition and goals to design your live. You were given creative power!! Harness it!! Let me show you how!! #lifecoach #lawofattractionpracticioner #letsdesignyourdreamlife find me @zosiatraining #livepassionately #livemspired #theycallmeM

[livemspired-blog]

💥💥SO THRILLED to be taking our business and coaching skills to the next level!! 💥💥Off to Texas we go!! CAN'T WAIT TO LEARN and ABSORB everything this seminar has to offer!! 27 day countdown... 💪💦❤️ FOLLOW OUR JOURNEY @zosiatraining !!! #zosiatraining #Girlswithmuscle #shelifts #gymrat #crossfit #CROSSBREED #fitnessmotivation #fitnessaddict #crossfitgirls #ADAPTIVE #adaptiveathlete #healthyliving #cleaneating #loveyourself #inspire #matchmyfire

[livemspired-blog]

Go hard or go home!! Day 3 of our "30 days to IGNITE" CROSSBREED™ program and we be killin' it... this stuff doesn't play!! If you're looking to change your life and create lasting health follow our journey @ZosiaTraining and contact us at zosiatraining@gmail.com for rates and camps starting near you!! #Girlswithmuscle #shelifts #gymrat #crossfit #CROSSBREED #fitnessmotivation #fitnessaddict #crossfitgirls #healthyliving #cleaneating #loveyourself #inspire #matchmyfire

[livemspired-blog]

Learn from your mistakes, and from the trials life hands you... Allow yourself to grow and become wiser and stronger from these new teachings... #livepassionately #livemspired #createanunforgettablelife #theycallmeM

[livemspired-blog]

Here is an example of a @ZosiaTraining CROSSBREED™ formulated #LEGDAY workout included in our "30 DAYS TO IGNITE" program! @adayinthelifeof_m and I were definitely jello legged when we walked out! All of the weighted workouts are to YOUR ability! Start where you feel you can complete these rounds.. Go lighter in weight the first few days to get a feel, or you can also pyramid until you reach your goal barbell weights! We write this #workout down then tape it to the wall or mirror where we have made our station and it works perfectly! You can do the #HIIT after your workout or later in the day (later in the day you may be more sore). THIS WORKOUT WILL PUT YOU TO THE TEST! 🔥ARE YOU UP FOR THE CHALLENGE???🔥 How long does it take you to complete it? How much did you sweat and beg for it to end only to be jumping for joy knowing you kicked this workouts ass!? YOU CAN KILL IT!!! Contact @ZosiaTraining today for the full 30 day plan! We are starting #bootcamps, #adaptiveathlete training, #nutrition, #personaltraining (live and online!) 💪💪 HAVE A GREAT DAY! #sneakpeak #crossbreed #crossfit #crossfitgirls #fitness #personaltrainer #onlinetrainer #dowork #30daychallenge #abetteryou #shelifts #athome #atthegym #atyourbox #wod #amrap #YOUGOTTHIS

[livemspired-blog]

Become a part of our journey!! Follow us ⬇️⬇️⬇️⬇️⬇️⬇️ @zosiatraining !! #ZosiaTraining #Girlswithmuscle #shelifts #gymrat #crossfit #CROSSBREED #fitnessmotivation #fitnessaddict #crossfitgirls #healthyliving #cleaneating #loveyourself #inspire #matchmyfire