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i just want to look tiny in his arms.

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Why tf am I stress eater why can't a be a stress starve myself to deather???

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“you’re so protective and secretive with your phone!!”

ya well getting notifications from dirty-anorexic-slut-im-gunna-kill-myself-if-i-dont-reach-80-lbs-in-a-month isn’t a good look on me babe xx😘

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Do it for the...

“You got skinny!”

“Wow I can fit my hand all the way around your wrist”

Jealous stares

Size XXS and 00

“You can sit on my lap since you’re obviously the lightest”

Beautiful in anything

“You’re so light!”

“I’ll give you a piggyback ride”

Confidence in dressing rooms

Bikini body

Dainty wrists

Hip bones

Collarbones that dip for days

Slender legs

Thigh gaps

“You look like a model!”

“How did you do it?”

ability to feel confident in your own skin

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When I'm trying to look for a new 4na diet and google keeps telling me to call a number

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i watch the moon, let it run my mood, can’t stop thinking of you.

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are you really going to eat that? im sorry, its just that i thought you actually wanted to lose weight instead of being a lazy bitch that hates her body and does nothing about it.

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-ˋˏ ༻ED Hair Care༺ ˎˊ-

✿ hey luvlies! ✿

if you’re like me and have an eating disorder that causes you to not get enough nutrients for it to be healthy for your hair, you know it can be really stressful to witness it become damaged or fall out. Considering a part of ED’s are often being obsessive of appearance (i am very guilty of this lol) it can lead down bad paths of more stress. Here i am going to list the ways i practice ana harm reduction to keep my hair as good as i can <3

if you are in recovery i am so proud of you and you are amazing, please know this (along with the rest of my blogs content) can be triggering so if you need to scroll or leave now, no judgement, you’ve gotta care for you!

DISCLAIMER: I will just say the things listed below the cut are just my person experiences and what i’ve learned, i am not a trained professional nor do i have plans to become one. also disclaimer i am white and have naturally stick straight hair, if you have curls or a different hair texture it may be different for you! 

Keep reading

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5 things that would make me happy

1. reaching my ugw

2. reaching my ugw

3. reaching my ugw

4. reaching my ugw

5. reaching my ugw

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I’ve decided, the minute I meet my goal weight I’m dressing like a whore 💖

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Like to read? Struggle to workout? Heres how I combine the two to make things easier.

First find a book you want to read, some sticky notes, and a pen or pencil. Pick reasonable exercises to put on each stickynote: things that you like, that target what you want, or that arent too difficult. You can vary it or keep it all the same.

Finally just pick an interval(I do every 10 pages but you can also do chapters or literally anything else) and place the sticky notes. When you get to the sticky note do the exercise and continue with your day! Super simple and super customizable! Be safe!

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i just wanna let you guys know... you can burn around 300 calories playing just dance for an hour :)

i think it's a fun and easy way to get my exercise in, so i just wanted to put y'all on :)

stay safe and please drink water <3

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THIS WAS MADE BY ThisIsAnaMyFriend AND IVE REBLOGGED IT ON ALL MY ACCOUNTS BUT ITS NOT LETTING ME REBLOG IT SO I JUST COPIED IT AND AM POSTING IT MYSELF BUT IT IS MOT MINE

Workouts You Can Do In Bed

To Get Rid Of The “Are You Pregnant?” Belly :

20 crunches

35 sit ups

10 full body crunches

50 crisscrosses

10 wide leg cross sit ups

20 leg raises

To Get Rid Of The Jello Like Thighs :

100 pillow squeezes

30 side leg lifts (Each side)

To Get That Bubble Butt :

40 butt bridges

25 lying kick backs (Each side)

50 clam lifts (Each side)

20 forward kicks (Each side)

30 knee tucks (Each side)

There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW

Made by: ThisIsAnaMyFriend

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kpop dances to burn fat, get toned, and lose weight

(i'm not a professional dancer, this is just what i've noticed and what has worked for me)

drunk dazed - enhypen (lots of jumping, precise movements to build arm/leg/core strength)

fantasia - monsta x (lots of footwork to keep the legs and core slim, did i mention legs, some arm work, some jumping)

bad girl - woo!ah! (lots of jumping to keep the core and legs up n going)

victory song - stray kids (full body intense workout, focuses on core and strong limb movements, if you get a toned stomach you can be like chan and show off-)

ta - stray kids (lots of jumping and keeping your core tight, LEGS)

wannabe - itzy (the dance break is not only a good stretch but good for abs and legs and the whole of the dance is very quick and precise so it'll burn lots of fat pretty quickly)

boxer - stray kids (arms, abs, legs, all the muscles you didn't know existed, felixs kick is a good flexibility goal)

miroh - stray kids (lots of jumping to work the legs and core and sharp arm movements to tone the arms)

my pace - stray kids (lots of jumping and leg work so good cardio to tone legs and stomach)

double knot - stray kids (this is my personal fav for arm and abs, lots of strong arm movements to give strength and skįńñē)

easy - stray kids (lots of arms, arms and arms, there's a big kick that can be nice for a flexibility goal which can help you lose thigh and hip area fat)

all in - stray kids (lots of specific footwork that requires tight core and will help with leg muscles, and lots of arms)

side effects - stray kids (if i were to do only one workout/dance until i reached my ugw it'd be this, it works EVERYTHING)

gods menu - stray kids (abs and arms killer)

naughty - irene & seulgi (the tutting takes a long time to get down but once you've got it down along with the pretty basic footwork, it'll be good for toning forearms and general arms)

peek a boo - red velvet (lots of arms and abs with the side crunch type movements in the chorus and will help tone the stomach)

on - bts (while not only being beautiful, this works the thighs and arms wonderfully)

mic drop - bts (another whole body workout)

idol - bts (very complicated and with repetition is a full body workout)

yes or yes - twice (lots of big arm and leg movements that not only work their respective areas but require a strong and toned core)

that's all i have for now!! feel free to add on to this <33 stay safe, take your meds n drink water!

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Some mealspo for ya💟

Stay safe 💞