lowkeyhighkeyanxious

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YOU don’t have to be perfect to be loved. but I do

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Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

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Tattoos and less anxiety, that’s all I want

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Not to self diagnose but something is wrong

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hello everyone, i’m back with another masterpost! this time it will be focusing on self care and your health, and how to be the best version of yourself. i do not condone eating disorders– this list is simply meant to help you make the best of a bad situation, and stay healthy (as well as offer you some beauty products that are affordable). thanks for supporting my blog! ask me anything or request a post here. enjoy the masterpost! ♥

what vitamins should you be taking?

the healthy weight for your height and age group

bmi calculators [ 1 | 2 | 3 ]

bmr/caloric needs calculator

why you need protein

why you shouldn’t drink diet soda

self care after binging and purging [ 1 | 2 ]

why you should never start purging

benefits of including probiotics in your diet

warning signs to watch out for when fasting

what does it mean when i stop getting my period? [ 1 | 2 ]

medical complications of eating disorders and symptoms [ 1 | 2 | 3 ]

how many calories does it take to gain weight?

physical signs of stress

why you should be drinking tea

low calorie sources of protein

what to do when you feel like purging

free workout videos with calorie counts

PRODUCTS:

wide selections of multivitamins [ 1 | 2 ]

multivitamin for teens

multivitamin for petite women

vitamin for a fast metabolism

calcium supplement

iron supplement

probiotic supplement

melatonin supplement for sleep

fiberone

healthychoice meals

the best apps for health and fitness

hot showers vs cold showers for your hair

hair hacks every girl should know

caring for different types of hair

how to make your hair grow faster [ 1 | 2 ]

caring for long hair

things to know before getting a perm

how an eating disorder damages your hair and how to reverse the damage

why anorexia causes hair loss

PRODUCTS:

keratindose spray to prevent breakage and split ends

repair products for damaged hair

essential oils [ 1 | 2 ]

shea butter conditioning hair repair cream

natural deep conditioner

herbal essences coconut conditioner

moisturizing oil to make your hair grow

showers and your skin

what the different locations of acne mean

how to fix dry skin [ 1 | 2 ]

how to deal with dry skin patches

the different types of skin and how to care for them

your diet and how it relates to your skin

things you can do to prevent acne

how to get rid of acne fast [ 1 | 2 ]

skin care hacks

what to eat for good skin

why drinking water is good for your skin

skin signs in anorexia sufferers

how to prevent acne scars before they form

PRODUCTS:

cetaphil facial cleanser for sensitive skin

vaseline intensive care products

schaf facial cleanser

overnight acne patches

sephora overnight masks collection

garnier cleansing water

blackhead peeling scrub

neutrogena hydro boost

exfoliating mask

simple foaming facial cleanser

blackhead removing nose strips

eucarin daily protection face lotion

steps to get a good night’s sleep [ 1 | 2 ]

how to meditate [ 1 | 2 ]

the skinny girl’s cravings masterlist

keeping your nails looking healthy

chapped lips? no problem

how to hide your dark eye circles with makeup [ 1 | 2 ]

how to achieve beautiful legs

for flawless bare legs

what to expect from eating disorder recovery [ 1 | 2 ]

which type of recovery is right for you? (inpatient, outpatient, partial, or residential)

how to tell your parents you have an eating disorder

what to do if you think you have an eating disorder

causes and cures for insomnia

metabolism boosters [ 1 | 2 ]

the anti-binge checklist

how to overcome a weight loss plateau

PRODUCTS:

softening cuticle oil for brittle nails

hair, skin & nails vitamin

vora fasting app

fabulous app

daylio app

vaseline lip therapy

eyebag repair cream

❤  see my complete post index here  ❤

[lowkeyhighkeyanxious]

This blog is a safe-space for people with any gender (including genderqueer), sexuality, religion and origin.

All of you are so beautiful. Please feel welcomed, accepted, wanted and loved on my blog. 🌱🌷

[lowkeyhighkeyanxious]

Shop , Patreon , Books and Cards , Mailing List

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Hey everybody! For my birthday this next weekend guess what I'm doing?

Going to build a bear!!!!! I'm so excited 👉👈

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Witchy *Free* PDF book list Masterpost

Hey lovely witches! I wanted to share some of my PDF witchy books I have on my computer. I know it’s hard to find these books and not everyone has money to buy them or easy access. I hope I can help someone with this <3

Most of the books are on my google drive library, you can click on the link and then download if you’d like to.

A Manual of Occultism, by Sepharial

Mastering Witchcraft, by Paul Huson

Natural Magic, by Pamela J.Ball

Pagan Spells, Author Unknown

Herbal Magick - Herbal enchantments, folclore and divination by Gerina Dunwich <3

Spell Crafts - Creating magical objects, by, Scott Cunningham and David Harrington <3

The Book of Power, by Idres Shah

The Complete book of Incense, Oils ad Brews, by Scott Cunningham

The Essential Skills of Magick - Benjamim Rowe

The Ultimate Book of Spells - Pamela J. Ball *my favorite spellbook*

50 of The Most Powerful Spells, by unknown author

Witchcraft Today, by Gerald Gardner

The Gardnerian Book of Shadows

The Basics of Magic, by K. Amber

8 Sabbaths of Witchcraft, by Mike Nichols

Witchcraft Today, by Gerald Gardner

Celtic Mythology and Religion, by Alexander Macbain

The Art and meaning of Magic, By Israel Regardie

An Introduction to the Study of Tarot, by Paul Foster Case

The Alchemy of Abundance, by Lisa McSherry

Encyclopedia of Acient Roman and Greek Mythology, by James Belton

Asgard and the Gods, by M. W. MacDowall,

The Ultimate Encyclopedia of Spells by, Michael Johnstone

Witches’ Bible by, Janet and Stewart Farrar

The Witch’s Master Grimoire, by Lady Sabrina

The meaning of Witchcraft, by Gerald Gardner

Aleister Crowley book collection (google drive)

Lid Off the Cauldron, by Patricia Crowther

A Grimoire for Modern Cunningfolk, by Peter Paddon

The A to Z of Dream Interpretation, by Pamela J. Ball

The Dream Oracle, by Pamela J. Ball

The Great Book of Spells, by Pamela J. Ball <3

The Techniques of Astral Projection, By Dr. Douglas M. Baker

The Opening of the Third Eye, By Dr. Douglas M. Baker

Historical Dictionary of Witchcraft, By Bailey Michael

The Goddess is in Details, by Deborah Blake <3

Circle, Coven and Grove, by Deborah Blake

A Witch’s Dozen, by Deborah Blake <3

Witchcraft on a Shoestring by Deborah Blake

Egyptian Magic, By Ernest Budge

Advanced Candle Magick, By Raymond Buckley

Amulets and Magic, By Budge Walli

Pen and Ink Witchcrafr , By Collin Calloway

Basic Sigil Magic, By Philip Cooper

The Occult Properties of Herbs , By W.B Crow

Shadow Work Guidebook, by Jessica Cross

Gemstone Sorcery, By Gerina Dunwich <3

Wicca A to Z By  Gerina Dunwich

Every Witch Way By Ellen Dugan <3

Power Of The Witch By Laurie Cabot <3

The Spiral Dance By Starhawk <3

Spiritual Power - Llewellyn Vaughan-Lee

Book of Shadows By, Phyllis Curott:

Witchcrafting By Phyllis Curott

Spells for the Solitary Witch By Eileen Holland

Wiccan Magick By Raven Grimassi

The Witch’s Familiar By Raven Grimassi

Magical Candle Crafting By Ember Grant

Magical Powder Recipes By Lady Gianne

Wicca For Beginners By Lisa Chamberlain

Scott Cunningham’s Books:

Divination for Beginners

Wicca in the Kitchen <3

Book of Shadows

Living Wicca

Crystal Gem and Metal Magick <3

Wicca

Encyclopedia of Magical Herbs

Magical Household, Rituals and spells for the home <3

D.J Conway’s Books:

Mystical Dragon

Norse Magic

Wicca, The Complete Craft

Falcon, Feather and Valkyrie Sword

Celtic Magic

Christopher Penczak’s Books

Gay Witchcraft - Christopher Penczak

The Living Temple of Witchcraft V. II- Christopher Penczak

The Gates of Witchcraft

The Living Temple of Witchcraft V.II 

Mystic Foundation

The Outer Temple Of Witchcraft

The Inner Temple of Witchcraft

The Witch’s Shield

Cassandra Eason’s Books:

A Practical Guide of Witchcraft and Spells, 

Fabulous Creatures, Mythical Monsters and Animal Power Symbols

Candle Power

The Art of Pendulum

The Complete Guide to Psychic Development

Illes Judika’s Books:

Magic When You Need It - 150 Spells

Pure Magic

The Element Encyclopedia of Witchcraft

Ellwood Taylor’s Books:

Pop Culture Magic

The Pop Culture Grimoire

Multi-Media Magic

Manifesting Prosperity

For those of you who wish to see my full library on the drive, feel free to send me a message and I will send you the link!

HAVE FUN!  :)

[lowkeyhighkeyanxious]

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i hope everyone with acne, eczema, vitiligo, psoriasis, dermatitis, dermatillomania, and skin conditions have a good day today

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the fact that people can see me makes me kinda uncomfortable not gonna lie

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Anybody else suffer from echolalia or palilalia?

(repetition of words others have said or you have said, somewhat or fully uncontrollably)

I'm not sure if it's a recent (as in the last year) anxiety tic or some other underlying neoroatypical thing but nonetheless it's annoying

I find it comforting or enjoyable, so sometimes it's on purpose sometimes its not. I'm also hard of hearing so I repeat things to confirm what people have said

My boyfriend seems to think I'm mocking him?? He's been getting annoyed with it the last week so I feel bad about it

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dealing with the worst case scenario

your condom breaks

you feel a lump on your breast

your friends are ignoring you

you’re stranded on an island 

you got rejected by a crush

you get into a car accident

you got stung by a bee/wasp

you got fired from your job

you’re in an earthquake

your tattoo gets infected

your house is on fire

you’re lost in the woods

you get arrested abroad

you get robbed

your partner cheated on you

you’re on a ship that’s sinking

you fall into ice

you’re stuck in an elevator

you hit a deer with your car

you have food poisoning

your pet passed away

you fall off of a horse

you or your friend has alcohol poisoning

you have toxic shock syndrome

your house has a gas leak

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i hope you heal from the things no one ever apologized for

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if you see me posting on here a lot, just know there’s an incomplete assignment sitting right in front of me